From sharo c, Age 14 - 05/20/04 - IP#: 203.106.8.xxx Click here to reply
hiiiiiiiiiiiii,i have a ploblem,since i get home preety late,i don't have time for exercises,,i can't go on a diet(parents disagree)toooooooo,so what should i do to lose 20 pounds before next year...
Reply from anne, Age 17 - 05/21/04 - IP#: 216.66.107.xxx
From Brittney, Age 18 - 05/20/04 - IP#: 207.66.171.xxx Click here to reply
Hey people.... I WANT TO GO ON A DIET, BUT I REALLY WANT A PARTHNER, PLEASE CAN SOMEONE DO IT WITH ME. BECAUSE ITS WAY ESIER. MY EMAIL IS tan_chick17@hotmail.com
Reply from carla, Age 13 - 05/22/04 - IP#: 66.235.19.xxx
From Alex, Age 14 - 05/20/04 - IP#: 68.7.108.xxx Click here to reply
hey, i need help losing 20-25 pounds in 3 months...can anyone help me, if you can e-mail me at sk8punk808@hotmail.com
Reply from juststrange, Age 12 - 05/21/04 - IP#: 148.167.126.xxx
From Fiona, Age 14 - 05/19/04 - IP#: 4.236.36.xxx Click here to reply
HEY I NEED HELP! I WANT TO KNOW IF I COULD EAT SEAFOOD CUZ I HAVE BEEN A VEGETARIAN FOR 2 MONTH NOW.. AND MY MOM AND ME ARE GETTING REALY TIRED OF RICE AND BEANS AND VEGETABLES AND FRUITS ONLY AND I REALY WANT TO EAT SHIRP (MY FAV) AND OCTOPUS YUMM.. :p SO PLEASE ADVICE ME DO U THINK ITS OK TO KINDA MESS UP MY VEGETARIANISM AND ADD SEAFOOD BUT NO MEAT? OH AND I AM ALSO EATING DAIRY PRODUCTS AND CHESSE :( PLEASE RESPONDD FAST!
Reply from Michelle, Age 16 - 05/22/04 - IP#: 24.83.221.xxx
Reply from meeee, Age 14 - 05/22/04 - IP#: 152.163.253.xxx
Reply from Kelsey, Age 13 - 05/20/04 - IP#: 69.163.36.xxx
Reply from Alex, Age 15 - 05/20/04 - IP#: 68.168.255.xxx
Reply from JessJess, Age 13 - 05/20/04 - IP#: 137.111.13.xxx
Reply from Michelle, Age 16 - 05/19/04 - IP#: 24.83.221.xxx
Reply from Emily, Age 12 - 05/19/04 - IP#: 68.148.144.xxx
From ?/?/?/ - 05/19/04 - IP#: 67.39.45.xxx Click here to reply
well my parents own a restaurant and it is practically were i get my lunch and everything, we sometimes do not have anything to eat at home so we have to go and eat in the restaurant.well i want to lose w8 before i enter to highschool or before we go on our family vacations but i do not know how. ussualy i get up at 6:30 am get ready, eat a cereal, and go to school, when i get home i pretty much eat what ever i can find(i do not like to go to the restaurant to eat)sit and watch t.v.please someone help me i am 200lbs and i am 5 feet 8 inches tall, and my goal is 130lbs
Reply from Cody, Age 13 - 05/20/04 - IP#: 24.126.141.xxx
From Alex, Age 15 - 05/19/04 - IP#: 24.54.54.xxx Click here to reply
Hello all my fellow overweight friends. I feel you, your pain, your suffering. Now, this is part of the cure already, if you dont see.. Your overweight, unhappy, and you say you lack motivation... Ahem... Second thing is willpower, yet again AHEM..... Please do yourself a favor, when your up at 9 o'clock watching tv with the popcorn in your hand stuffing your face full of that delicious crisp popcorn cernals, put it aside... Yes, it might very well be HARD to take in but put it aside. If you want to lose weight, you very well may have to (ohhh catch this) change your life. Havent you heard that before... Hmm lets see, good old reminders how to help you achieve this. When you feel hungry, you subconciously go to the fridge... right.right? yeah well once ur there bend over and put your hands on your... shall we say not so "perfect" area.... yeah there is your reminder. Also everyday when... (view more)Hello all my fellow overweight friends. I feel you, your pain, your suffering. Now, this is part of the cure already, if you dont see.. Your overweight, unhappy, and you say you lack motivation... Ahem... Second thing is willpower, yet again AHEM..... Please do yourself a favor, when your up at 9 o'clock watching tv with the popcorn in your hand stuffing your face full of that delicious crisp popcorn cernals, put it aside... Yes, it might very well be HARD to take in but put it aside. If you want to lose weight, you very well may have to (ohhh catch this) change your life. Havent you heard that before... Hmm lets see, good old reminders how to help you achieve this. When you feel hungry, you subconciously go to the fridge... right.right? yeah well once ur there bend over and put your hands on your... shall we say not so "perfect" area.... yeah there is your reminder. Also everyday when you eat, dont eat big. Yeah, eat little and alot. You can eat anything, but make sure its BALANCED, as in not just vegetables all day, no... you have to have regular protein and nutrience daily to stimulate motabolism. Its all necessary. So here we go, a daily food chart I made JUST for you guys, aint I nice :).Everyday- Around 7ish (Yeah thats when you :should: wake up) have yourself a cup of herbal tea with 2 teaspoons of sugar and (if your into it) a little drop of milk (thats british style fyi.) Take vitamin C, that is really important, every morning to have it. Next for your breakfast have a toast with margarin spread with maybe a small egg omlet. after you ate, relax for about 5-10 minutes then exercise. Here is a little fun fact, if you exercse 10 min, yes JUST 10 min at a time, but more often, it will add up jut as if you exercised 30 min non stop. So, with that said, it should be well around 7:30 when your done. around 9:00 you should feel kind of hungry, maybe even wanting a few nibbles of treats here and there.... No, stop your self, rather eat some veggies, with a low fat dip. Veggies are not good by themselves (mostly the case) so the dip helps the tedious part a bit. exercise again, 10 min prefferably. We dont want to over-do it with the exercising at first because then you lose will power and motivation because it just becomes another chore, im trying to help you make it a life style. Next it should be around 12:00, get yourself some nuts, eat and nibble on those, but yet again dont over do it, a bannana with it should ease the pain of hunger, get yourself a protein shake and drink the nuts down with it. Yet again exercise. Should be around 5:00 now, try to get your hands on some meat. Meat is always good, but not in hefty doses. Maybe a porkchop with some veggie mixed rice, and a half cup of milk. yet again, exercise. should be around 9 now, eat fruits. Never eat anything else at night. Fruits are the best I tell you, get a big red apple, trust me buster you wont be hungry after that. yet again exercise take a bath and you can call it a day. This is just a mere START, but from there you should pick up your own (let us hope) Good habits of maintaining a healthy life. Also try to talk your parents out of buying all the junk food, its for your own good. Good luck my fellow people,-Alex (view less)
Reply from Annie, Age 14 - 05/20/04 - IP#: 66.30.249.xxx
Reply from Annie, Age 14 - 05/20/04 - IP#: 66.30.249.xxx
Reply from Alex, Age 14 - 05/20/04 - IP#: 66.30.249.xxx
Reply from Alex, Age 15 - 05/20/04 - IP#: 68.168.255.xxx
Reply from chelsea, Age 15 - 05/20/04 - IP#: 205.188.116.xxx
Reply from anne, Age 17 - 05/20/04 - IP#: 216.66.107.xxx
Reply from meeee, Age 14 - 05/19/04 - IP#: 205.188.116.xxx
Reply from KAITLYN, Age 14 - 05/19/04 - IP#: 216.74.216.xxx
Reply from Alex, Age 15 - 05/19/04 - IP#: 24.54.54.xxx
Reply from Annie to Alex and every1, Age 14 - 05/19/04 - IP#: 66.30.249.xxx
Reply from Anna, Age 14 - 05/19/04 - IP#: 209.215.27.xxx
Reply from meeee, Age 14 - 05/19/04 - IP#: 205.188.116.xxx
Reply from meeee, Age 14 - 05/19/04 - IP#: 205.188.116.xxx
From Jane, Age 14 - 05/19/04 - IP#: 24.2.213.xxx Click here to reply
Hey guys. I'm 5'5 and about 145 lbs. I am very muscular because I play competitive tennis. I also want to become a model. What is an acceptable weight for a model about my height. I am willing to do anything it takes because modeling has been my lifelong dream. I was also wondering what measurements you guys have at this weight. Mine are butt: 38, waist: 31 (1 inch below belly botton) Please help me!!!! Thanks.
Reply from Alex, Age 15 - 05/20/04 - IP#: 68.168.255.xxx
Reply from Rachel, Age 14 - 05/20/04 - IP#: 24.31.201.xxx
Reply from meeee, Age 14 - 05/19/04 - IP#: 205.188.116.xxx
From cesca, Age 13 - 05/19/04 - IP#: 195.93.32.xxx Click here to reply
Hey people i havent been on blubber busters for time please send me any new tips that you'veThanx
From Kaitlyn, Age 14 - 05/19/04 - IP#: 216.74.216.xxx Click here to reply
Hey guys, how do you get off of a plateau? I have been on one for a/b 6 weeks and need help! I need to lose like 40 lbs in like 4 months! Plz help me!
Reply from meeee, Age 14 - 05/22/04 - IP#: 152.163.253.xxx
From KriZazy K, Age 14 - 05/19/04 - IP#: 205.188.116.xxx Click here to reply
Sunday-232 lbs Wendesday-227 lbs YEAH! I did NOT starve my self n fact ate ice cream and out to eat once! AlL i did was drink water 1 1/2 liters over two days didnt realy exercise either! I am hapy Now i am going to eat lunch! but am HAPPY n ready to start the new me! herE i go mesSage ME ! haHa HA I got an A on my math test! YEAH! again and well recently ALOT of ppl have made fun of me! so i am determined to lose weight! Muah _-_K_-_
Reply from Dani, Age 14 - 05/22/04 - IP#: 24.159.235.xxx
Reply from lauren, Age 16 - 05/21/04 - IP#: 195.8.175.xxx
Reply from KAITLYN, Age 14 - 05/19/04 - IP#: 216.74.216.xxx
Reply from meeee, Age 14 - 05/19/04 - IP#: 205.188.116.xxx
Reply from Winona, Age 17 - 05/19/04 - IP#: 63.183.112.xxx
From Ash, Age 14 - 05/19/04 - IP#: 67.1.228.xxx Click here to reply
Hi everyone!!! I have not posted in a long time!!! Losing weight is not going well but when summer comes I am going to try a lot more this summer. i have made up a new program and everything
Reply from Sandra, Age 18 - 05/19/04 - IP#: 207.66.171.xxx
From bethany, Age 16 - 05/19/04 - IP#: 195.93.32.xxx Click here to reply
hi i am so desperate to lose w8 at the moment its baking hot where i live (london) and i wanna be out there having fun. but no im in here fat and on line. so sad. i have no life seriously i dont. the only reason i go out is to go 2 skool or to my familys place occasionly shoppin if i have 2 get a bday present or something. i hate my life. i weigh like 240 pounds adn im 5.3. if any one has any tips on how 2 lose w8 i wld be really gr8 ful. (p,s sorry this is so long) byee and thanks in advance
Reply from ?????? - 05/19/04 - IP#: 67.39.45.xxx
Reply from susan, Age 13 - 05/19/04 - IP#: 63.189.104.xxx
Reply from MEEE READ ME, Age 16 - 05/19/04 - IP#: 195.93.33.xxx
Reply from meeee, Age 14 - 05/19/04 - IP#: 205.188.116.xxx
Reply from Winona, Age 17 - 05/19/04 - IP#: 63.183.112.xxx
From susan, Age 13 - 05/19/04 - IP#: 63.189.104.xxx Click here to reply
Who here has seen Troy? Wasn't Brad Pitt hot!!!!!!!!
Reply from Michelle, Age 16 - 05/24/04 - IP#: 24.83.221.xxx
Reply from Lindsay, Age 13 - 05/19/04 - IP#: 63.198.177.xxx
From Joanna, Age 16 - 05/19/04 - IP#: 209.177.34.xxx Click here to reply
Okay Ive been dieting since saturday... but i got sick so i couldnt do excersize everyday! I went to the doctor and i actually weigh 5 pounds less then i thought, however, this doesnt make that big of a difference considering i weigh 215! Im on a low-carb diet and im a vegiterean so basically all i can eat it eggs, cheese, veggies, and fruit. I guess thats not that bad.... i just want to get down to 160 by the end of summer... my goal is 150.. bc im 5'6" and for some reason i actually dont look how much i weigh and i dont want to be really really skinny. It just depresses me when i see all the cute clothes i cant wear and how i look in a bathing suit is f*******scary... and summer is basically here!! my first goal is to loose at least 15 pounds by June 10th... i hope it will actually happen
Reply from Dani, Age 14 - 05/22/04 - IP#: 24.159.235.xxx
Reply from Winona, Age 17 - 05/19/04 - IP#: 63.183.112.xxx
From Elyssa, Age 13 - 05/19/04 - IP#: 69.199.88.xxx Click here to reply
Ok...everymonth I have this urge to loose wieght and everymonth I never do. I reeeaaallly want to loose weight for the summer and Im really up to it....I just hate having fat on my body...Im 5'5 and 156lbs...and I just keep gaining...I used to have the best matabolism and now I have none...I think all I really need is a friend to help me...I need sumone who has the same problem and we can help eachother through this...but someone who is really commited...my email is calabrese_bella@hotmail.com and I only have MSN...so anyone who wants to get through this with me message me!!! Love yah Elyssa
Reply from TONYA, Age 18 - 05/19/04 - IP#: 207.66.171.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
