From Rachel, Age 14 - 05/18/04 - IP#: 24.31.201.xxx Click here to reply
Is it better to exercise on an empty stomach (before breakfast) or after you eat??
Reply from to all, Age 15 - 05/19/04 - IP#: 213.233.146.xxx
Reply from KyLiE, Age 14 - 05/18/04 - IP#: 207.254.34.xxx
Reply from Fiona, Age 14 - 05/18/04 - IP#: 4.236.126.xxx
From kathy, Age 14 - 05/18/04 - IP#: 152.163.252.xxx Click here to reply
hey, I 5'9" and wiegh 185 lbs. I wanna lose atlest 35lbs before I start highschool in 3 months. The main place I wanna lose the wieght at is my stomach and thighs. If anyone knows any good diets or exercises that really work for these areas, please help. IM me or e-mail me at shprchic123@aol.com. thx
From sharo c, Age 14 - 05/18/04 - IP#: 203.106.8.xxx Click here to reply
how much calories should one eat a day and is it possible to lose weight by not eating sugar(i thought everyone needs to eat some amount of sugar a day)
Reply from laurie, Age 21 - 05/18/04 - IP#: 80.225.12.xxx
Reply from Stephanie, Age 14 - 05/18/04 - IP#: 4.236.126.xxx
From Fiona, Age 14 - 05/18/04 - IP#: 4.236.126.xxx Click here to reply
Ok i got a biiiiiiiiiiiiiiig problem.. i am very lazy and dont like to exersixe i dont have problem eating healthy i odnt eat alot of junk food .. what can i do to lose weight please tell me!
Reply from meeee, Age 14 - 05/18/04 - IP#: 149.174.164.xxx
Reply from sharon, Age 14 - 05/18/04 - IP#: 203.106.8.xxx
From meeee, Age 14 - 05/18/04 - IP#: 149.174.164.xxx Click here to reply
How many cals a day do you all eat? I'm not sure but I think 1200-2000 is healthy? Or is that too much? I dunno how many I eat it liek changes a lot everyday.
Reply from MissyK, Age 18 - 05/18/04 - IP#: 24.84.212.xxx
Reply from Anna, Age 14 - 05/18/04 - IP#: 209.215.45.xxx
Reply from bea, Age 14 - 05/18/04 - IP#: 152.163.253.xxx
Reply from Annie, Age 14 - 05/18/04 - IP#: 66.30.249.xxx
From Natalie, Age 18 - 05/17/04 - IP#: 207.66.171.xxx Click here to reply
Hi everyone, I am Natalie and I weigh 170 pounds. I really need to lose weight by June 10th. can somebody really really help me..... I tried about everything now... when ever i get mad i just pig out,and then get mad at myself. so please, someone tell me something!!!
Reply from anne, Age 17 - 05/18/04 - IP#: 216.66.107.xxx
From Katherine, Age 14 - 05/17/04 - IP#: 66.44.90.xxx Click here to reply
Hey everyone, I am 5'5" and i am 152 pounds. I am lookin for a diet buddy, so if there is anyone around the same area i am in, we could support eachother by being buddies- ANYONE PLEASE e-mail me at Katiecool01@yahoo.com
From lisa, Age 14 - 05/17/04 - IP#: 68.9.20.xxx Click here to reply
In 3 months i am doing a swim suit photo shoot (im a model) I weigh 147 pounds now and am 5' 5" tall. i need to be able to fit into a size 7 bikini..about 125 pounds or so..do u think i will be too skinny if i get down to 125 or do u think ill be too fat still???
Reply from Winona, Age 17 - 05/18/04 - IP#: 63.183.113.xxx
Reply from Lexxi, Age 13 - 05/18/04 - IP#: 68.33.204.xxx
Reply from lisa, Age 14 - 05/18/04 - IP#: 68.9.20.xxx
Reply from ray*ray, Age 13 - 05/18/04 - IP#: 66.67.111.xxx
Reply from meeee, Age 14 - 05/18/04 - IP#: 149.174.164.xxx
Reply from Winona, Age 17 - 05/18/04 - IP#: 63.183.113.xxx
Reply from anne, Age 17 - 05/18/04 - IP#: 216.66.107.xxx
Reply from anne, Age 17 - 05/18/04 - IP#: 216.66.107.xxx
Reply from Rach, Age 17 - 05/17/04 - IP#: 24.94.226.xxx
Reply from luvly1, Age 15 - 05/17/04 - IP#: 63.186.40.xxx
From Mish, Age 14 - 05/17/04 - IP#: 64.12.116.xxx Click here to reply
Darn! I gained like 10 pounds since yesterday!!!!! Is that even POSSIBLE?!Butdon't people like weight diff amounts during the day? When do you weigh most? Like morning, evening, nite...?
Reply from Annie to... anne, Age 14 - 05/18/04 - IP#: 66.30.249.xxx
Reply from meeee, Age 14 - 05/18/04 - IP#: 149.174.164.xxx
Reply from anne, Age 17 - 05/18/04 - IP#: 216.66.107.xxx
Reply from Amber, Age 15 - 05/17/04 - IP#: 69.134.202.xxx
Reply from Annie, Age 14 - 05/17/04 - IP#: 66.30.249.xxx
From Krissy, Age 16 - 05/17/04 - IP#: 24.237.26.xxx Click here to reply
Oh Yea! So far so good! I weigh 176... much better than my old 193... still working on it but doing great! If u wanna know how I've done it, flip back a couple pages to see my old posts!
From Dawn, Age 14 - 05/17/04 - IP#: 69.88.196.xxx Click here to reply
hey Kaitlynn if u do go to cedar point when r u gonna go?? if u go july 17th maybe we can meet?
Reply from Dawn, Age 14 - 05/18/04 - IP#: 69.88.196.xxx
Reply from luvly1, Age 15 - 05/17/04 - IP#: 63.186.40.xxx
Reply from KAITLYN, Age 14 - 05/17/04 - IP#: 216.74.216.xxx
From angie, Age 15 - 05/17/04 - IP#: 198.81.26.xxx Click here to reply
DID ANY ONE DO THE LOW CARB DIET HERHE. WILL IF U DID HOW MUCH DID U LOSE AND IN HOW LONG. AND IF SO DOES IT REALLY WORK . CAN U LOSE ALOT OF WEIHG TON IT.
Reply from who cares, Age 13 - 05/18/04 - IP#: 64.12.116.xxx
Reply from luvly1, Age 15 - 05/17/04 - IP#: 63.186.40.xxx
From Samantha, Age 13 - 05/17/04 - IP#: 24.214.105.xxx Click here to reply
ok...i really think that i am all the sudden getting fatter for some reason...my diet is the same...and i exersise the same too....i am gonna go on the southbeach diet today!!...i am 5'6 1/2 and weigh 185.5 lbs...!!!
Reply from meeee, Age 14 - 05/17/04 - IP#: 64.12.116.xxx
From Sarah, Age 16 - 05/17/04 - IP#: 209.86.100.xxx Click here to reply
how many lbs of fat do I need to lose to lose an inch of body fat? say just one inch around the stomach or something
Reply from luvly1, Age 15 - 05/17/04 - IP#: 63.186.40.xxx
From meeeee, Age 14 - 05/17/04 - IP#: 64.12.116.xxx Click here to reply
About how long does it take to run/jog a mile?
Reply from meeee, Age 14 - 05/17/04 - IP#: 64.12.116.xxx
Reply from Winona, Age 17 - 05/17/04 - IP#: 63.183.113.xxx
Reply from meeee, Age 14 - 05/17/04 - IP#: 64.12.116.xxx
Reply from KAITLYN, Age 14 - 05/17/04 - IP#: 216.74.216.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
