From Jane, Age 14 - 05/24/04 - IP#: 4.237.11.xxx  Click here to reply  
Ok here are my stats please tell me what i can do to help me reach my goal. And if u have lost weight tell me exactly what u did so i can lose it to. Thank you Jane.Current Weight: 245.0 lbs.Healthy Weight Range: 118 lbs. - 141 lbs.My Goal Weight for july 26: 225.0 lbs.Current BMI: 44Ideal BMI Range: 21-25
Reply from sarah, Age 15 - 05/24/04  - IP#: 81.79.209.xxx
hi jane, yes i have lost about 12-14lbs in a few weeks and it has made me realy happy! after all the times i had spent doing diets that are so bad for your health i realised how easy it is! i just started eating smaller portions of healthier food and doing at least 30mins exercise every nite. i feel so much fitter and hope to continue until i reach my ideal weight of 130lbs. i started of at 190 and now i am down to to 178lbs and although i have alot further to come i hope this will be the end of it! with diets you usualy put all the weight back on and more but i have changed my life!! good luk, let me know xx		 
Reply from Oops i meant by june 26 - 05/24/04  - IP#: 4.237.11.xxx
Oops i meant by june 26 .