From Christina, Age 16 - 01/04/05 - IP#: 24.233.65.xxx Click here to reply
Hey guys!! Okay yesterday I went to the bookstore with my mom and I saw this mini book for 4 dollars and it had the calories of absolutly EVERYTHING. I got it and I keep track of everything. Its such a fun way to loose weight and you get some great ideas for healthy snacks and meals. You guys can get it at a bookstore in the diet section. Its a little book and theres many brands!
Reply from cristina, Age 16 - 01/05/05 - IP#: 24.233.65.xxx
Reply from (a$$!3, Age 17 - 01/05/05 - IP#: 195.93.33.xxx
Reply from Cassie, Age 14 - 01/05/05 - IP#: 24.56.166.xxx
From rachel, Age 13 - 01/04/05 - IP#: 68.37.14.xxx Click here to reply
someone PLEASE help me i am soooo frikkin fat!!!! I dont like myslef like it....at school everybody is like talking about how fat they are and they are like 90 pounds and i am like i wish i was that skinny........and they say that i am not that big your just medium and i am like not really if you know how much i way!!!So someone please PLEASSSEEE HELP me!!! I need some help losing the weight!!! weight-170height-5'5age-13
Reply from danielle, Age 16 - 01/11/05 - IP#: 4.170.96.xxx
Reply from jenna, Age 12 - 01/10/05 - IP#: 69.0.49.xxx
From rachel, Age 13 - 01/04/05 - IP#: 68.37.14.xxx Click here to reply
hey can someone please reply to my stuff i really need you peoples help!!!!!!!! thanxs......Rachel
From rachel, Age 13 - 01/04/05 - IP#: 68.37.14.xxx Click here to reply
hey everyone....i went to the gym last night for 1 hour and 15 minutes and the first 30 minutes i was on the tredmill.....the other 15 minutes i was on the bike...then the rest of the time i lifted weights and worked on my abs.....do you think that would help meif i do it everyday?? How long do you think it would take me to get rid of 20 pounds if i keep on doing what i do evrey night???? This morning i figured that i might stop doing the low carb diet and just eat healthy like fruits and vegetables and meats!!! Does anyone think that is a good idea??? PLEASE RESPOND TO THIS.....Thanx.....RAchel
Reply from Diana, Age 17 - 01/16/05 - IP#: 24.124.117.xxx
Reply from sweetie, Age 13 - 01/12/05 - IP#: 65.69.58.xxx
Reply from jenna, Age 12 - 01/11/05 - IP#: 69.0.49.xxx
Reply from Amal, Age 14 - 01/11/05 - IP#: 195.93.33.xxx
Reply from kathryn, Age 17 - 01/11/05 - IP#: 80.131.88.xxx
Reply from jenna, Age 12 - 01/11/05 - IP#: 69.0.49.xxx
From Katie, Age 15 - 01/04/05 - IP#: 82.34.141.xxx Click here to reply
does any1 want a diet buddy my email addy is katie_sherlock13@hotmail.com plz email me because i need encouragement to help my weight loss plan thanks you wont regret it! :D
Reply from Autumn, Age 13 - 01/03/05 - IP#: 68.106.176.xxx
Reply from Marie, Age 13 - 01/03/05 - IP#: 209.205.159.xxx
Reply from Marie, Age 13 - 01/03/05 - IP#: 209.205.159.xxx
From anne, Age 17 - 01/04/05 - IP#: 216.66.102.xxx Click here to reply
i have just completed my third firm workout and it feels good, 7 more and it says i'll see results...visible results- i'm so excited!
Reply from jenna, Age 12 - 01/04/05 - IP#: 69.177.141.xxx
From michelle, Age 16 - 01/04/05 - IP#: 65.69.142.xxx Click here to reply
i want to loss 30lbs but the time prom comes i its in april... so i have about 2 or 3 months. I have been drinking nothing but water and eating less. would that help my lose the weight in time?
Reply from nikki, Age 16 - 01/05/05 - IP#: 205.188.116.xxx
Reply from hagalugabagabegin, Age 12 - 01/04/05 - IP#: 68.231.120.xxx
Reply from michelle, Age 16 - 01/04/05 - IP#: 65.69.142.xxx
Reply from kristi, Age 15 - 01/04/05 - IP#: 4.33.229.xxx
Reply from chelc, Age 13 - 01/04/05 - IP#: 70.240.208.xxx
From Kristina, Age 15 - 01/03/05 - IP#: 68.88.72.xxx Click here to reply
Hey guys, What would be a good weight for a girl who is 15 5'9 and curintly weighs 190???
Reply from anne, Age 17 - 01/04/05 - IP#: 216.66.102.xxx
Reply from Marie, Age 13 - 01/03/05 - IP#: 209.205.159.xxx
Reply from Rachael, Age 14 - 01/03/05 - IP#: 207.231.97.xxx
Reply from Joe, Age 14 - 01/03/05 - IP#: 24.229.17.xxx
Reply from anne, Age 17 - 01/03/05 - IP#: 216.66.102.xxx
From Autumn, Age 13 - 01/03/05 - IP#: 68.106.176.xxx Click here to reply
hey hey hey wazzz uppp! im 13 and over weight! im very self-concious but donnt show it. but id rather not have to hide it cause im not self-concious tht may sound corn-eeee but tru! yall r all cool! bu-bies
Reply from katie, Age 15 - 01/04/05 - IP#: 82.34.141.xxx
From AMAL, Age 14 - 01/03/05 - IP#: 195.93.32.xxx Click here to reply
hEY EVERYONE!!!!!!can someone suggest a suitable weight for me?im 14 years old(wont be 15 till december 11th),5.5feet and weigh 145pound(mostly muscle,cos i do tonnes of sports).iv put a post before askin about a suitable weight,but everyone jus came up with a load of weight loss tips(not that i didnt apreciate them).So please help.PeaceAmal
Reply from Amal, Age 14 - 01/04/05 - IP#: 195.93.33.xxx
Reply from Marie, Age 13 - 01/03/05 - IP#: 209.205.159.xxx
Reply from Rachael, Age 14 - 01/03/05 - IP#: 207.231.97.xxx
Reply from Tyler, Age 14 - 01/03/05 - IP#: 207.255.112.xxx
Reply from jenna, Age 12 - 01/03/05 - IP#: 69.177.141.xxx
Reply from anne, Age 17 - 01/03/05 - IP#: 216.66.102.xxx
From Marie, Age 13 - 01/03/05 - IP#: 209.205.159.xxx Click here to reply
hey yall i am looking for advice on how to loose weight right now i weigh 160 and i really want 2 loose 40 poundsi really need some tips on how to loose it and how to keep it up cuz i tried dieting before and i didn't stick to it so please some one help!!! i would really appreciate it
Reply from katie, Age 15 - 01/04/05 - IP#: 82.34.141.xxx
From Jessica, Age 17 - 01/03/05 - IP#: 168.170.104.xxx Click here to reply
hay ladies, on the 30th of december was my birthday i turned 17 and i feel really mad at my self for eating all that i did !! i ate 1slice of ice cream cake. a bowl of chips some pizza 3 chicken wings and 1 1/2 glasses of soda. and know for that party that i have in 7 days i am going to look like a big fat pig. can yall help me loose about 6 more lbs? !!!!!please!!!!!!!!!!~~
Reply from Marie, Age 13 - 01/03/05 - IP#: 209.205.159.xxx
Reply from Shannon, Age 16 - 01/03/05 - IP#: 168.170.104.xxx
From Katie, Age 15 - 01/03/05 - IP#: 82.34.141.xxx Click here to reply
hi my name is katie i have started a diet i am trying to lose 2stone or 28 pounds to all u americans out there! :D i just want to know some simple exercises i can do and some helpful tips to stop me binging on uneccessary foods like i do late at night! plz reply luv me .x (Note: 1 stone (st) equals 14 pounds.)
Reply from Mandi, Age 18 - 01/03/05 - IP#: 24.8.61.xxx
Reply from katie, Age 15 - 01/03/05 - IP#: 82.34.141.xxx
From Alisha, Age 13 - 01/03/05 - IP#: 64.123.137.xxx Click here to reply
Hey what would be a good weight for a 13 year old that is 199 right know and im pretty musclar
Reply from Anna, Age 13 - 01/05/05 - IP#: 4.140.117.xxx
Reply from Rachael, Age 14 - 01/04/05 - IP#: 207.231.96.xxx
Reply from jenna, Age 12 - 01/04/05 - IP#: 69.177.141.xxx
From Shannon, Age 16 - 01/03/05 - IP#: 168.170.104.xxx Click here to reply
I really want to lose about 20 lbs or so by june, i try to limit my caloric intake to about 1200 cal a day sometimes its alittle more or alittle less. i run about a mile a day on the tred mil, do 6 sec abs, so other ab workouts, and a little bit of other stuff. i am scared that by not eating that many calories by metobolism will decrease but i am so scared to eat alot of calories. please help
Reply from Marie, Age 13 - 01/03/05 - IP#: 209.205.159.xxx
Reply from Rachael, Age 14 - 01/03/05 - IP#: 207.231.97.xxx
Reply from Amal, Age 14 - 01/03/05 - IP#: 195.93.33.xxx
Reply from Jessica, Age 17 - 01/03/05 - IP#: 168.170.104.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
