From kristi, Age 15 - 01/04/05 - IP#: 4.33.229.xxx Click here to reply
ok so today for breakfast i ate 1 bowl of cerel..with mile,,,and a glass of oj=250 caloriesfor lunch i had low cal bread with turkey on it...and wheat thins and water=280dinner-tuna noodle smart ones and a diet coke= 270snacks=popcicle=160 (i know i shouldnt of ate it but i had a craving!!!)thats 960 calories...am i eating enough...i mean its alot of food and im not hungrey at all if u know what i mean...excerzise= 2 hours basketball practice, 45 min volleyball...fooling around (gym)smileuhavekristi: ok so today for breakfast i ate 1 bowl of cerel..with mile,,,and a glass of oj=250 caloriesfor lunch i had low cal bread with turkey on it...and wheat thins and water=280dinner-tuna noodle smart ones and a diet coke= 270snacks=popcicle=160 (i know i shouldnt of ate it but i had a craving!!!)thats 960 calories...am i eating enough...i mean its alot of food and im not hungrey at all if u know what i mean...excerzise= 2 hours basketball practice, 45 min volleyball...fooling around (gym)thanks krististrawberryhug89@yahoo.com
Reply from sarah, Age 16 - 01/05/05 - IP#: 84.66.146.xxx
Reply from anne, Age 17 - 01/05/05 - IP#: 216.66.102.xxx
Reply from Rachael, Age 14 - 01/04/05 - IP#: 207.231.98.xxx
Reply from kristi, Age 15 - 01/04/05 - IP#: 4.33.229.xxx
Reply from cristina, Age 16 - 01/04/05 - IP#: 24.233.65.xxx
From Kristina, Age 15 - 01/04/05 - IP#: 68.88.72.xxx Click here to reply
Hey guys!!! My dad has just got laid off today:( We wanna go on Weight Watchers but now i dont know if we can. I cooked for my family tonight. Well I have to go now bye.
Reply from jenna, Age 12 - 01/04/05 - IP#: 69.177.141.xxx
From Tara, Age 15 - 01/04/05 - IP#: 68.12.206.xxx Click here to reply
Hi my name is Tara i am 15 and i know how it feels to be oveweight and not have any friends or boyfriends. I i about 5'7 and a half and i am 232 pounds. I have tried every diet in the book just about my mom took me to a weight doctor and he told me i wasn't fat and i just wanted to tell him to shove it! But everyday when i got to school i get made fun of either by someone smaller or someone bigger than me. I felt confident with my slef till about 1 week ago when this guy i liked asked me out and then he and his friends took me to a resturant and were throwing french fries at me. if you want to chat sometyme it would be great to have a friend that feels the same way i do!
Reply from zoe - 01/06/05 - IP#: 217.42.227.xxx
Reply from (a$$!3, Age 17 - 01/05/05 - IP#: 195.93.33.xxx
Reply from Amal, Age 14 - 01/05/05 - IP#: 195.93.33.xxx
Reply from anne, Age 17 - 01/05/05 - IP#: 216.66.102.xxx
Reply from Theresa, Age 13 - 01/04/05 - IP#: 4.143.107.xxx
Reply from Mandi, Age 18 - 01/04/05 - IP#: 24.8.61.xxx
Reply from kristi, Age 15 - 01/04/05 - IP#: 4.33.229.xxx
Reply from chelc, Age 13 - 01/04/05 - IP#: 70.240.208.xxx
Reply from jenna, Age 12 - 01/04/05 - IP#: 69.177.141.xxx
From Jessi, Age 17 - 01/04/05 - IP#: 65.148.210.xxx Click here to reply
Im soooo lazy i weigh 145 and i want to lose 20 pounds i need motivation and what can i do? HELP I'm 5'3
Reply from Marie, Age 13 - 01/12/05 - IP#: 209.205.159.xxx
Reply from anne, Age 17 - 01/05/05 - IP#: 216.66.102.xxx
From KellyJ, Age 14 - 01/04/05 - IP#: 67.40.195.xxx Click here to reply
I really like the diet buddy idea! email me if u want 2 be my buddy my goal is to lose at least 34 pounds or moresmellykelly66@msn.com
Reply from jenna, Age 12 - 01/04/05 - IP#: 69.177.141.xxx
From KellyJ, Age 14 - 01/04/05 - IP#: 67.40.195.xxx Click here to reply
hey ever 1! The other day i got this book just for teens called " The ultimate weight solution for teens" It is good so far just starting ready it is also has a work out log in it and it's not a diet thing but it will help you lose some pounds it is by dr.Phils son Jay Mecraw. You can get if of the comp or i got mine from a book store for lke 15.95
Reply from chels, Age 13 - 01/04/05 - IP#: 64.12.116.xxx
From Lauren, Age 14 - 01/04/05 - IP#: 69.22.79.xxx Click here to reply
Hey yall,It's me again, I am getting so depressed, that it has gotten to the point where I am crying myself to sleep at night. My friends say that I am pretty, but I have yet to have BOYFRIEND...I wanna lose like 30 pounds, because right now, I am overweight. But Half of my weight is muscle and The only real blubber that I have is on my stomach...HELP ME PLEASE...i beg of u
Reply from Marie, Age 13 - 01/12/05 - IP#: 209.205.159.xxx
Reply from nikki, Age 16 - 01/05/05 - IP#: 64.12.116.xxx
Reply from anne, Age 17 - 01/05/05 - IP#: 216.66.102.xxx
From Shannon, Age 16 - 01/04/05 - IP#: 207.69.136.xxx Click here to reply
I have a question. i want to lose about 20 lbs or so before June 1. i am in 11 th grade and in lunch i only eat a LITTLE bit of salad, fat free dressing and an apple. Could that help me lose weight. or is that too little to eat.
Reply from anne, Age 17 - 01/05/05 - IP#: 216.66.102.xxx
Reply from anne, Age 17 - 01/05/05 - IP#: 216.66.102.xxx
Reply from cristina, Age 16 - 01/04/05 - IP#: 24.233.65.xxx
Reply from Amal, Age 14 - 01/04/05 - IP#: 195.93.33.xxx
From Lauren, Age 14 - 01/04/05 - IP#: 69.22.79.xxx Click here to reply
Hey yall, I weigh 160lbs and I am like 5'2"...I really want to lose that weight, but I keep putting it off,I usually like to go jogging, but only on weekends. If I jog more often, and portion my meals, will I lose weight?
Reply from Rachael, Age 14 - 01/05/05 - IP#: 207.231.96.xxx
Reply from anne, Age 17 - 01/05/05 - IP#: 216.66.102.xxx
From emily, Age 14 - 01/04/05 - IP#: 166.70.52.xxx Click here to reply
im trying to lose weight
Reply from kristi, Age 15 - 01/04/05 - IP#: 4.33.229.xxx
From Lauren, Age 15 - 01/04/05 - IP#: 62.254.0.xxx Click here to reply
well i am really overweight i am 5"7 and weigh 200lbs :( its a new year and amd am going to lose around 3 and a half stone. This has all got to be done by around June and if i lose around 2.2 lbs per week, i will be 3.7stone ligher. i'll keep you up to date! (Note: 1 stone (st) equals 14 pounds.)
Reply from Lindsey, Age 16 - 01/05/05 - IP#: 205.188.116.xxx
From Grace, Age 15 - 01/04/05 - IP#: 24.62.180.xxx Click here to reply
In the winter, fruits and vegetables are hard to eat. They are cold, full of liquid/juice, and aren't very satisfying or anything. Plus they make me cold. Then I end up eating breads, crackers and cheese, granola bars, and other less-healthy stuff. Is there any way to overcome that?
Reply from cristina, Age 16 - 01/04/05 - IP#: 24.233.65.xxx
From leslie, Age 20 - 01/04/05 - IP#: 80.58.13.xxx Click here to reply
i actually need some help. im about 192 lbs. i just cant find a routine that works for me. can anyone share some advice. im glad i found this site because im so tired of only being able to discuss these things and have to pay for plans that dont work, which i have yet to do, but still......
Reply from Jackie, Age 16 - 01/05/05 - IP#: 24.14.141.xxx
Reply from michelle, Age 16 - 01/05/05 - IP#: 65.69.142.xxx
Reply from jenna, Age 12 - 01/05/05 - IP#: 69.177.141.xxx
Reply from anne, Age 17 - 01/05/05 - IP#: 216.66.102.xxx
From jenna - 01/04/05 - IP#: 69.177.141.xxx Click here to reply
what are some good snacks that you should eat on a diet and for lunch?? *jenna*
Reply from henry, Age 15 - 01/04/05 - IP#: 4.242.36.xxx
Reply from Amal, Age 14 - 01/04/05 - IP#: 195.93.33.xxx
From jalissa, Age 16 - 01/04/05 - IP#: 24.14.155.xxx Click here to reply
i have always wanted to lose20 pounds and i exercise and i think i was lsing weight then all of a sudden it all came back and i was like crying for dasycasue i hate having a fat stomachi just want a flat tomach i have muscular legs and arms its jsut my stomach i wanna lose please help me
Reply from CuTie, Age 17 - 01/04/05 - IP#: 65.148.210.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
