From claudia, Age 16 - 01/05/05 - IP#: 66.217.38.xxx Click here to reply
ok well i just found this site an i think its great so decided to put my bit in here. im 5'2 and weigh 134, ive never really been extremely fat but always a chubby or slightly heavy girl. due to this since i was 13 i startd diets, but i bever kept them, or did them well.....i started fresh a new diet made by muah, and so far its the 3rd day and ive been doing great....eating breakfeast (fruit) snack (fruit) and an early dinner(goes along the line of tuna or chicken with veggies, while i drink tons of water all day. i feel the inches, no pounds yet, but its early in the game, oh yea and after school i skate home....so thats a 7 mile ride home in the sun with my books.....any advice?? .....im going to keep updating my progress
Reply from ashley!, Age 15 - 01/08/05 - IP#: 206.222.221.xxx
Reply from Jocelyn, Age 16 - 01/05/05 - IP#: 205.188.116.xxx
From rachel, Age 15 - 01/05/05 - IP#: 4.186.48.xxx Click here to reply
hi i am rachel i am 178 pounds at 4"11 how can i lose weight fast easy ans saftly please email me freakylilcrazyassgirl@yahoo.com thanks
Reply from Jocelyn, Age 16 - 01/05/05 - IP#: 205.188.116.xxx
From Megan, Age 13 - 01/05/05 - IP#: 24.31.188.xxx Click here to reply
Hey! I have a quick question. I am overweight by about 30 pounds and have decided to go on a diet. My diet is that I eat nothing to 100 calories daily and exercise whenever I can. My friends are worried about me, and I don't know why. Is this a bad diet to do. I started it monday and i haven't ate anything in 2 days. I get really bad headaches during cheerleading, and it's hard not to eat so I always have to go away by myself when they all start eating. So is this diet ok?
Reply from zoe - 01/06/05 - IP#: 217.42.227.xxx
Reply from Amal, Age 14 - 01/06/05 - IP#: 195.93.33.xxx
Reply from ann, Age 17 - 01/06/05 - IP#: 195.93.32.xxx
Reply from anne, Age 17 - 01/06/05 - IP#: 216.66.102.xxx
Reply from chelc, Age 13 - 01/05/05 - IP#: 70.240.208.xxx
Reply from megan, Age 13 - 01/05/05 - IP#: 24.31.188.xxx
Reply from Carlyne, Age 14 - 01/05/05 - IP#: 24.189.48.xxx
Reply from Katherine, Age 15 - 01/05/05 - IP#: 68.100.185.xxx
Reply from Bri, Age 15 - 01/05/05 - IP#: 24.141.102.xxx
From candace, Age 14 - 01/05/05 - IP#: 66.169.168.xxx Click here to reply
hey! im not sure if i did good or bad! well..breakfast-bowl of vanilla almond cereal, lunch-yogurt (170 cals) and a 100 cal pack, snack-banana, and a pickle (only 5 cals) and well here's the bad part...dinner we ordered pizza! do you think it would be okay to have 2 pieces? that would add up to about 1400 cals. does it matter if the cals are in pizza or something like chicken if its the same amount?? i had basketball for an hour n a half too!
Reply from jenna, Age 12 - 01/06/05 - IP#: 69.177.141.xxx
Reply from cristina, Age 16 - 01/05/05 - IP#: 24.233.65.xxx
From candice, Age 17 - 01/05/05 - IP#: 204.210.239.xxx Click here to reply
DID I DO OKAY TODAY?!?! 1 bowl of instant oatmeal....1 bowl of cereal....1 serving of chicken....a turkey sandwich....1 bite of a power bar....i ran 1.5 miles of stairs at school for cheerleading (sprinting up, jogging down) and did 20 minutes of abs...and had tumbling/dance for 2 hours
Reply from jim, Age 15 - 01/06/05 - IP#: 81.79.23.xxx
Reply from anne, Age 17 - 01/06/05 - IP#: 216.66.102.xxx
Reply from jenna, Age 12 - 01/05/05 - IP#: 69.177.141.xxx
Reply from Katherine, Age 15 - 01/05/05 - IP#: 68.100.185.xxx
From sara, Age 13 - 01/05/05 - IP#: 152.163.100.xxx Click here to reply
I need help.....I need to lose at least 20lbs before high school!!!!! I need lots of tips....so plz reply
Reply from jenna TO nikki, Age 12 - 01/07/05 - IP#: 69.177.141.xxx
Reply from nikki, Age 16 - 01/05/05 - IP#: 205.188.116.xxx
From Haily, Age 15 - 01/05/05 - IP#: 64.160.119.xxx Click here to reply
im 15, and ALL of my friends, and even everyone around me at school has a GREAT body, and are all skinny. and my boyfriend tells me im perfect, but i know that if i lost like 30 pounds i would look so much better, and that it would make him more proud to me with me. and i really just want to do it formyself. everyday i get down and depressed when i take a shower, look in the mirror, am changing, and see perfect girls. and i know the excercise and eating thing works, but its still hard.
Reply from claudia, Age 16 - 01/05/05 - IP#: 66.217.38.xxx
Reply from sara, Age 13 - 01/05/05 - IP#: 152.163.100.xxx
From Anna, Age 13 - 01/05/05 - IP#: 4.140.117.xxx Click here to reply
I just turned 13. I am overweight. I weigh 135lbs. (More than my mom)I put on 40 of these pounds within this last year and about 15 since THanksgiving. I had to buy all new clothes in which my belly just rolls out of them. My butt is huge. I took a picture of myself and I have a triple yes TRIPLE CHIN. As i was standing in front of my mirror i saw there was enough excess fat on my arm it jiggiled. Today at school I had to unbotton my pants. HELP!!!
Reply from Marie, Age 13 - 01/12/05 - IP#: 209.205.159.xxx
Reply from shannnon, Age 16 - 01/05/05 - IP#: 207.69.136.xxx
From Sarah, Age 15 - 01/05/05 - IP#: 67.163.217.xxx Click here to reply
Hey, I was looking for a diet buddy. I'm around 5'6 and weigh between 160-165. If anyone wants to you can leave your screen name.
Reply from Haily, Age 15 - 01/05/05 - IP#: 64.160.119.xxx
Reply from Kristina, Age 15 - 01/05/05 - IP#: 69.148.92.xxx
From 999999, Age 16 - 01/05/05 - IP#: 207.69.136.xxx Click here to reply
I was wondering if i only eat like 1200 calories if that is to less. should i eat around like 1500 calories? could i still lose alot of weight. with exercise please write back
Reply from Marie, Age 13 - 01/12/05 - IP#: 209.205.159.xxx
Reply from anne, Age 17 - 01/05/05 - IP#: 66.220.240.xxx
From Girl in H*L*, Age 15 - 01/05/05 - IP#: 69.148.92.xxx Click here to reply
Hey guys my life is going to the crapper. OK yeah my dad got laid off yesturday and today i had to break up with my b/f. I also found out i hace faild my German semester exam>I got a 54:( I like german i just cant get the hang of it. I know with the way my life is going i will not get to lose 60lbs by the end of the year like i would like it to. OH well there is always next year :( my 2 bestfriends arent friends no more too. Thats just great aint it??? Ok well I dont want to depress this room and make it sound like it is a room of depressed ppl. I hope yall have a good day!!! BYE :(
Reply from Marie, Age 13 - 01/13/05 - IP#: 209.205.156.xxx
Reply from susan, Age 14 - 01/05/05 - IP#: 4.224.66.xxx
From Katherine, Age 15 - 01/05/05 - IP#: 68.100.185.xxx Click here to reply
hey guys!! i just wanted to say that as of right now i have gone done from 155 to 145!! i know its only ten pounds, but its a huge accomplishment for me!! im 5'5" and i would love to get down to 125 - and im gonna do it!
Reply from Marie, Age 13 - 01/12/05 - IP#: 209.205.159.xxx
Reply from Katherine, Age 15 - 01/05/05 - IP#: 68.100.185.xxx
Reply from shannnon, Age 16 - 01/05/05 - IP#: 207.69.136.xxx
Reply from michelle, Age 16 - 01/05/05 - IP#: 65.69.142.xxx
Reply from Katherine, Age 15 - 01/05/05 - IP#: 68.100.185.xxx
From A, Age 17 - 01/05/05 - IP#: 195.93.34.xxx Click here to reply
i feel so bad, i just wana be thin. from the front im not to bad. but from the side im massive!. seriously. but i just cnt stop eatin chocolate. wtf is wrong with me. but im gona change. 1200 cals a day from now on and exercise - which sucks but i no i have 2 do it. anyway any tips u leave thanks in advance!!! :-D
Reply from jenna, Age 12 - 01/05/05 - IP#: 69.177.141.xxx
Reply from Kristina, Age 15 - 01/05/05 - IP#: 69.148.92.xxx
From Shannon, Age 16 - 01/05/05 - IP#: 168.170.197.xxx Click here to reply
well last night i made a journal to keep on track of weight i can lose and what i have ate for that day. I am eating about 1300 or less calories a day and running a mile on the tred mill 5x a week, i have indoor soccer every saturday, and working on muscles in my arms and legs. also doing ab stuff. i was wondering if this is going to work. i want to lose about 10-20 lbs by june or earlier. i also would like to know if this is good for today, for B: i had light and fit strawberry yougart, and a half of a bananna with water, for lunch i had a tiny salad, with a piece of turkey, and a apple and a piece of roll and water, then i am going to exerice after school probably doing a mile on the tred mill, and arm and leg exercies. for snack after school i will probably have some carrots and fat free ranch or an apple. for dinner i think i am haveing boneless chicken, a vegtable, and low fat cottage cheese, and its my sisters birthday so we are having cake and icecream but i am only going to have some fat free ice cream..is this okay..can i lose weight. please reply thanks
Reply from Marie, Age 13 - 01/12/05 - IP#: 209.205.159.xxx
Reply from kally, Age 17 - 01/05/05 - IP#: 24.119.207.xxx
From kally, Age 17 - 01/05/05 - IP#: 24.119.207.xxx Click here to reply
How many calories do you think this is? I'm estimating 1200 / day..but im not positive if like my portions and stuff add up..? Okay so breakfast ; fat free yogurt , small amount of fat free cool whip, and 1/2 cup of kashi go crunch mixed together *YUM!* (400) , boca patty with fat free cheese on lettuce and ketchup and fat free ranch dressing (250) with 1 cup fat free cottage cheese (150) ... 200 cals worth of gum ( bad habit, but im slowly breaking it ) and 1 cup of fat free ice cream topped with fat free cool whip and hot chocolate powder ( 200). So i totalled up to 1200 cals do you think this is right??
Reply from Jackie, Age 16 - 01/05/05 - IP#: 24.14.141.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
