From margaret, Age 13 - 04/07/05 - IP#: 68.89.145.xxx Click here to reply
Hey! Can someone help me out on how to loose weight. I really want to wear a bikini this summer!! thankz so much guys! mwahh xoxo -margaret-
Reply from Sara, Age 14 - 04/10/05 - IP#: 68.106.24.xxx
From Me, Age 13 - 04/07/05 - IP#: 4.235.36.xxx Click here to reply
Hi everyone. I weight 190 and I really need help to lose it! I want to lose this weight by August 10th (my dad's birthday! can I plez get some tips? PLEZZZ??? I really need to lose this weight, but I don't think i will be having any eatting problems because my mom just found out that she had dieabeties (however you spell it) and we are gonna start eatting healthy! but i hope my mom is okay :( she told me she is fine but whatever, the thing is, I am going through a lot of stress and I really need help! When I get stressed, I tend to gain up to 5 pounds a week! Yikes! but I really need to lose this weight, can you guys please help me, please? thank you!
xoxoxo, me!
Reply from Sara, Age 14 - 04/10/05 - IP#: 68.106.24.xxx
Reply from Maggie, Age 13 - 04/07/05 - IP#: 63.228.105.xxx
Reply from Me, Age 13 - 04/07/05 - IP#: 4.235.36.xxx
Reply from Me, Age 13 - 04/07/05 - IP#: 4.235.36.xxx
From help me, Age 13 - 04/07/05 - IP#: 207.200.116.xxx Click here to reply
i need 2 lose weight fast does ne1 have good tips cuz im 225 and i need 2 loze at least 30 before june hhhhhhhhhheeeeeeeeeeeeeellllllllllllllppppppppppppp!!!!!!
Reply from Sara, Age 14 - 04/10/05 - IP#: 68.106.24.xxx
Reply from ashley!, Age 15 - 04/08/05 - IP#: 206.222.221.xxx
Reply from margaret, Age 13 - 04/07/05 - IP#: 68.89.145.xxx
From Chelsea, Age 17 - 04/07/05 - IP#: 24.210.201.xxx Click here to reply
Ugh, i totally just binged on triscuits.
they're too good for me to hold back:(
Reply from Lisa, Age 15 - 04/08/05 - IP#: 168.103.5.xxx
Reply from chelsea, Age 17 - 04/08/05 - IP#: 24.210.201.xxx
Reply from Marielle, Age 15 - 04/07/05 - IP#: 66.69.218.xxx
Reply from Me, Age 13 - 04/07/05 - IP#: 4.235.36.xxx
From Maggie, Age 13 - 04/07/05 - IP#: 63.228.105.xxx Click here to reply
Hey my name is Maggie, and I want to loose 24 pounds and reach my goal weight of 115 pounds.Im at the heaviest Ive ever been and I need some tips on how to eat right, exercise, and diet. I also need help on learning not to eat late at night. I have no date I want to reach my goal just as soon as possible. So PLEASE help me!
Reply from ashley!, Age 15 - 04/08/05 - IP#: 206.222.221.xxx
Reply from anne, Age 18 - 04/08/05 - IP#: 216.66.102.xxx
Reply from helen, Age 15 - 04/08/05 - IP#: 68.158.11.xxx
From Christina, Age 16 - 04/07/05 - IP#: 24.233.83.xxx Click here to reply
OMG..does anyone do really good on a diet and just have a lame bindge and screw up? Why do dieters have bindges now versus not on diets? I never used to do this. Its not really a habbit. Mabye like 2 times a month but it still makes me mad. Anyway to stop or prevent it? Anyone else has this problem?
Reply from janie, Age 15 - 04/13/05 - IP#: 64.136.49.xxx
Reply from Marielle, Age 15 - 04/07/05 - IP#: 66.69.218.xxx
From Marielle, Age 15 - 04/07/05 - IP#: 66.69.218.xxx Click here to reply
i just want to see some examples of what you guys are doing for exercise. mind listing it here? it would help me and a lot of exercise-planning-challenged people :-D
Reply from anne, Age 18 - 04/08/05 - IP#: 216.66.102.xxx
Reply from Michelle <3 - 04/07/05 - IP#: 206.148.116.xxx
From helen, Age 15 - 04/07/05 - IP#: 68.217.2.xxx Click here to reply
right now i am really depressed its spring break and i havent done anything i started a good work out plan on monday and then i just blew it off im trying to get back on track but every thing seems like soo much effort and i cant seem to stop crying my appetite has gone away all ive eaten is a bowl of cereal..and its almost 5pm does any one have any idea on what to do about this i think im gonna go out running in a minute...
Reply from anne, Age 18 - 04/08/05 - IP#: 216.66.102.xxx
From melissa, Age 14 - 04/07/05 - IP#: 152.163.100.xxx Click here to reply
IM SO FAT
Reply from jenn, Age 12 - 04/10/05 - IP#: 69.177.171.xxx
Reply from helen, Age 15 - 04/07/05 - IP#: 68.158.11.xxx
From Christina, Age 16 - 04/07/05 - IP#: 24.233.65.xxx Click here to reply
Hey guys, I posted a message earlier about how you can speed up your metabolism fastly. Well everyone should start this and give it a try for a week. Well a good day to start is Sunday. On Sunday, endulge yourself. thats right...eat a lot of calories. One could say its bindging but your only doing it once and this is to get your metabolism quickly fired. THEN the next day, go on a 1,200 calorie diet on Mon, Tues. Wed, eat 1,400 cals. Thurs and Fri, eat 1,200 again. Sat you eat 1,400 and Sunday you weigh yourself again. I already started this on Monday and here it is Thursday and I'm down 3 lbs. But you cant rely just on your diet. I put forth 1 hr a day of exercising. 30 o those 60 minutes were lifting. You must lift. Its very important to bost metabolism. I also drank tons of COLD COLD COLD water. Give it a try and see how you do. This is also a good "diet" because after your bindge day, you won't want to do it for the rest of the week. TRUST ME! So pig on Sunday because you'll loose more by next Sun.
Reply from anne, Age 18 - 04/08/05 - IP#: 216.66.102.xxx
From Aida, Age 16 - 04/07/05 - IP#: 69.22.215.xxx Click here to reply
Ok I do 50 situps everyday...but my stomach is still...THERE. I hate it, I hate this big mountain that I have. It's in the way, I want to get rid of it. No matter how much I do, it won't budge. I still remember when one day this boy asked me if I was pregnant. I cried a lot and I still do sometimes, please...tell me how I can make this stomach disppear. Sometimes I just feel fat and helpless...that what I'm doing isn't enough, when will I SEE results? I know I lost 11 lbs on this diet...but when will I actually SEE myself looking different? I'm desperate.
Reply from janie, Age 15 - 04/13/05 - IP#: 64.136.49.xxx
Reply from anne, Age 18 - 04/08/05 - IP#: 216.66.102.xxx
Reply from anne, Age 18 - 04/08/05 - IP#: 216.66.102.xxx
Reply from helen, Age 15 - 04/07/05 - IP#: 68.217.2.xxx
From melissa, Age 14 - 04/07/05 - IP#: 152.163.100.xxx Click here to reply
ok guys i need help to get motivated plz tell me if u can help me
Reply from Sara, Age 14 - 04/10/05 - IP#: 68.106.24.xxx
Reply from Michelle <3 - 04/07/05 - IP#: 206.148.116.xxx
From Ellie, Age 13 - 04/07/05 - IP#: 220.237.130.xxx Click here to reply
I just have one question what is a jumping jack i hear ppl talking about them all the time and i am from england and i dont know what they are?
Reply from Amy, Age 14 - 04/08/05 - IP#: 220.237.130.xxx
Reply from Marielle, Age 15 - 04/07/05 - IP#: 66.69.218.xxx
Reply from Jessika, Age 15 - 04/07/05 - IP#: 67.115.220.xxx
Reply from Ellie, Age 13 - 04/07/05 - IP#: 220.237.130.xxx
Reply from L!nd$eY, Age 13 - 04/06/05 - IP#: 67.5.210.xxx
From Depressed Girl, Age 13 - 04/07/05 - IP#: 195.93.21.xxx Click here to reply
hi im 13 and overweight. i weigh 155lbs and i feel really bad aout myself. people at school call me fat and bully me everyday at school. im on a grapefruit diet and im losing weight but its not showing. in 116 days im going on holiday and im gonna look fat in a bikini. i do 100 crunchies a day and jog for 30mins on my mumas running machine and i walk to and back school everyday i need help someone please help me
Reply from janie, Age 15 - 04/13/05 - IP#: 64.136.49.xxx
Reply from Kaitlyn, Age 15 - 04/07/05 - IP#: 216.74.216.xxx
Reply from helen, Age 15 - 04/07/05 - IP#: 68.217.2.xxx
Reply from Aida, Age 16 - 04/07/05 - IP#: 69.22.215.xxx
Reply from Aida, Age 16 - 04/07/05 - IP#: 69.22.215.xxx
Reply from Aida, Age 16 - 04/07/05 - IP#: 69.22.215.xxx
From Michelle <3, Age 16 - 04/06/05 - IP#: 206.148.116.xxx Click here to reply
today was pretty good. It was beautifully sunny out and I got to miss 1/2 of school to visit this cultural arts center where they offer hardcore dance training instead of a half day of school. I'm going there next year and I had to set up my audition today : ) I'm soOo excited. The place is amazzzing and I cannot wait to dance instead of doing math!!! : D Plus I don't have to take gym : P
AnywaysSs heres my day:
b--cheerios
110
l--turky wrap, 100 cal pack
300
s--100 cal pack
100
d--turkey & cheese quesidilla, pretzels and popcorn
600
d--ff frozen yogurt
200
total--1300
ran 2 miles in track
hour Jazz class
< 3
Reply from Michelle <3 - 04/07/05 - IP#: 206.148.116.xxx
Reply from anne, Age 18 - 04/07/05 - IP#: 216.66.102.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
