From GORDITA, Age 13 - 07/01/05 - IP#: 66.69.169.xxx Click here to reply
hey yall does any one know how to lose atleat 5 pounds every 2 days????????or to slim down because i want my curves to show when i go back to skool because you cant tell i have a coc-bottle shape but only if i suck it in but i don want to suck it in anymore...can anyone help plese...IM DESPERATE AND HOPELESS!PLEASE HELP!IM IN DEEP RISK!
Reply from lola, Age 15 - 07/02/05 - IP#: 217.44.135.xxx
Reply from helen, Age 15 - 07/02/05 - IP#: 67.33.165.xxx
Reply from jenna, Age 13 - 07/01/05 - IP#: 69.177.110.xxx
From heather, Age 14 - 07/01/05 - IP#: 68.229.95.xxx Click here to reply
do u think i could lose like 10 pounds at max 15 by August 31?
Reply from lola, Age 15 - 07/02/05 - IP#: 217.44.135.xxx
Reply from helen, Age 15 - 07/02/05 - IP#: 67.33.165.xxx
Reply from Fishie, Age 15 - 07/01/05 - IP#: 66.69.219.xxx
Reply from lindsey, Age 13 - 07/01/05 - IP#: 24.128.250.xxx
From ~tessa~, Age 15 - 07/01/05 - IP#: 4.253.39.xxx Click here to reply
HELP ok it's weird i will not eat a lot and eat healthy but in the afternoon it's like i keep getting up to get junkfood and i eat it HOW DO I STOP THE MADNESS
Reply from lindsey, Age 13 - 07/01/05 - IP#: 24.128.250.xxx
From heather, Age 14 - 07/01/05 - IP#: 68.229.95.xxx Click here to reply
By the way a post below said: NO MAYONAISE!! MUSTARD!! Wait a minute!!!! I love mayonaise on my sandwhichs/ Why is it so bad?
Reply from heather, Age 14 - 07/02/05 - IP#: 68.229.95.xxx
Reply from helen, Age 15 - 07/02/05 - IP#: 67.33.165.xxx
Reply from Fishie, Age 15 - 07/01/05 - IP#: 66.69.219.xxx
Reply from jenna, Age 13 - 07/01/05 - IP#: 69.177.110.xxx
Reply from lindsey, Age 13 - 07/01/05 - IP#: 24.128.250.xxx
From April, Age 13 - 07/01/05 - IP#: 68.217.170.xxx Click here to reply
well i am starting the three day diet tommorow me and my mom r going clothes shoping for school and i wanna look good so when i go to skool agian every1 would be shocked!!! well wish me luck:-)
Reply from helen, Age 15 - 07/02/05 - IP#: 67.33.165.xxx
From ~*~*~, Age 14 - 07/01/05 - IP#: 24.47.134.xxx Click here to reply
Hey everyone school is finally over and summer is here but summer isn't really a blast for ppl who are overweight or just isn't happy with their body or weight
I hated being fast but i wasn't really over weight i was about too and i hated it. I wanted to look good for mah gradution and for the summer and to lose some weight
and that is what i did i started to run about 2 miless a day and doing about 200 curl-ups and 100 sit-ups and a hour of cardio and then about 15 mins. of boxing. so far i lost about 20 pounds and i still want to lose more now i am 125 and i am really happy but i think if i ate less junk food i still eat alot of food i did before mah workouts but i still lost weight and i am happy. i am just trying to tell everyone you can eat what you want but just watch it and workout to lose it and thats mosty it
From aly, Age 14 - 07/01/05 - IP#: 24.47.134.xxx Click here to reply
how can i lose love handles? and why do i ge them
Reply from Fishie, Age 15 - 07/01/05 - IP#: 66.69.219.xxx
From Lindsey, Age 13 - 07/01/05 - IP#: 24.128.250.xxx Click here to reply
Kyleighanne!!!!!! HEY!! ok some tips i have are
DONT DRINK SODA---you will lose 20 pounds a year!
Dont eat butter---10 pounds a year!
Dont get fast food like MCdonalds etc., if you have to, get a kids meal!
If u get a sub shop, get a greek salad or garden salad, they fill you up i cant even finish them!
Drink A LOT of water it cleans you out!
Dont drink juice, eat the fruit instead! if u drink juice, make sure its 100%!
Buy Skim, lowfat, or 1% milk
NO MAYONAISE..use mustard
WHEAT instead of WHITE(pasta, bread, pita, etc)
Eat breakfast no later than 1 hour after you wake
Dont eat past 6 PM
Apples fill you up (green granny apples)
Kyleighanne if you have any more tips let me know!
Reply from Kyleighanne, Age 13 - 07/02/05 - IP#: 70.248.169.xxx
Reply from XOXO, Age 13 - 07/02/05 - IP#: 70.248.169.xxx
Reply from helen, Age 15 - 07/02/05 - IP#: 67.33.165.xxx
Reply from ~*~Kim~*~, Age 16 - 07/01/05 - IP#: 207.200.116.xxx
From kylee, Age 15 - 07/01/05 - IP#: 24.154.201.xxx Click here to reply
hello every1. i am 5'6 and 150 lbs? i would really like to loose 20lbs by september. i just want to feel better with myself and my clothes..i run cross country but that dosent seem like it helps.even tho i know you gain muscle. i just dont feel secure with the way i look and the clothes..and since christmas my pant size went up 5 sizes.its so depressing..i would really like sum1 to help me get down 4 pant sizes and loose 10-20lbs by sept. can ne1 please help me..if so i will try to help you to! please email me at prepfolyfe412@yahoo.com
or post on here..ne thing..sites, diets, etc. please =/
From Laura, Age 15 - 07/01/05 - IP#: 69.225.19.xxx Click here to reply
Does anyone in hear do Tae Bo?? I bought the Tea bo circuit 1 DVD and I'm wondering if anyone else has that vidoe and if it helped them...thanx!
Reply from Christina, Age 13 - 07/02/05 - IP#: 68.47.147.xxx
From kaytee, Age 13 - 07/01/05 - IP#: 62.252.224.xxx Click here to reply
btw im 5ft and 8st9lbs n i wana go down to 7st7lbs so around a stone?? (Note: 1 stone (st) equals 14 pounds.)
Reply from Jessie, Age 13 - 05/31/05 - IP#: 68.188.36.xxx
Reply from Mia, Age 13 - 05/31/05 - IP#: 24.3.93.xxx
From sarah, Age 15 - 07/01/05 - IP#: 67.149.148.xxx Click here to reply
I am so excited! I just wighed myself and I hae lost 1 pound in 2 days! I know it's only 1 pound but I am still excited! I did it by eating 1500 calories a day. and I am on 2 swim teams so I swim evwry morning for 3 hours! yay I am so happy only 14 more pounds to go!
Reply from jenna, Age 13 - 07/01/05 - IP#: 69.177.110.xxx
Reply from linzi, Age 14 - 07/01/05 - IP#: 213.40.131.xxx
From jenna, Age 13 - 07/01/05 - IP#: 69.177.110.xxx Click here to reply
YES..i lost like 4 lbs this week and i didnt eat that well, i used to weigh now i weigh 180!! i cant wait to get into the 170's!!!!!!!
Reply from helen, Age 15 - 07/02/05 - IP#: 67.33.165.xxx
Reply from jenna to kim, Age 13 - 07/01/05 - IP#: 69.177.110.xxx
Reply from ~*~Kim~*~, Age 16 - 07/01/05 - IP#: 207.200.116.xxx
From lola, Age 15 - 07/01/05 - IP#: 217.43.219.xxx Click here to reply
carlyn, its imposible to lose 8lbs safely and 4 the long run. trust me i know these things you dont know what life is like being anorexic either... anyway i did the 3day diet loads of times its stupid it doesnt work. And even if you lse a couple of lbs u put them straight back on. im sure everyone here doubts you lost 8lbs in 3 days safely. im not tryna be nasty cos im a nice person im just saying :)
Reply from ally, Age 15 - 07/01/05 - IP#: 205.188.116.xxx
From kaytee, Age 13 - 07/01/05 - IP#: 62.252.224.xxx Click here to reply
by losing a stone will it make a big difference or only a little 1??? n also how long wil it take??? n how much fat content shud i b havin a wk? (Note: 1 stone (st) equals 14 pounds.)
Reply from Mia, Age 13 - 05/31/05 - IP#: 24.3.93.xxx
Reply from ashley!, Age 15 - 05/31/05 - IP#: 206.222.221.xxx
Reply from Mia, Age 13 - 05/31/05 - IP#: 24.3.93.xxx
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