From girlygirl, Age 13 - 07/04/05 - IP#: 67.160.58.xxx Click here to reply
Hey!! i havent been in here for like ever and i have been struggling with my weight for my whole. even though it hasnt been along time, probably around 9 years,lol i know its not funny. Im bigged boned and its hard for me to lose this weight that i have. i heard that jogging for 20 minutes equals 40 minutes of brisk walking. I hate running though, but i know that its WAY better than walking for ever. I have no problem running because i was on my track team, but its so boring. I'm fine with everything, i guess, but my stomach is the problem most of all.My dad is part of the problem too. He is overweight because he stopped smoking so he takes that place with food. He buys junk food all the time and thats probably y im so overweight (about 30-40 pounds). Im trying to tell him to not buy so many junk food and if he does that he will eat it all before i find it. All my friends are in such... (view more)Hey!! i havent been in here for like ever and i have been struggling with my weight for my whole. even though it hasnt been along time, probably around 9 years,lol i know its not funny. Im bigged boned and its hard for me to lose this weight that i have. i heard that jogging for 20 minutes equals 40 minutes of brisk walking. I hate running though, but i know that its WAY better than walking for ever. I have no problem running because i was on my track team, but its so boring. I'm fine with everything, i guess, but my stomach is the problem most of all.My dad is part of the problem too. He is overweight because he stopped smoking so he takes that place with food. He buys junk food all the time and thats probably y im so overweight (about 30-40 pounds). Im trying to tell him to not buy so many junk food and if he does that he will eat it all before i find it. All my friends are in such good shape or they are skinny with some flab on their stomach. I just want people to understand its so not easy to lose weight. I have a friend that lost 30 pounds in 3 months. And she is hella skinny. Could u please help me and maybe give me tips on nutrition and fitness thanks again... (view less)
Reply from Kylie, Age 16 - 07/05/05 - IP#: 68.12.84.xxx
From ~tessa~, Age 15 - 07/04/05 - IP#: 64.12.116.xxx Click here to reply
hi everybody- is a statonary bike good exercise??? a stationary bike for thoughs who don't know is one that is in ur house and stays in place-- GOOD LUCK EVERYONE
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from lola, Age 15 - 07/04/05 - IP#: 217.43.219.xxx
Reply from steph, Age 15 - 07/04/05 - IP#: 24.70.95.xxx
Reply from Elizabeth, Age 12 - 07/04/05 - IP#: 68.89.159.xxx
From ~tessa~, Age 15 - 07/04/05 - IP#: 205.188.116.xxx Click here to reply
like i mean meal as a light meal if u have had a big meal
Reply from Eva, Age 16 - 07/04/05 - IP#: 68.39.21.xxx
From Alyson, Age 16 - 07/04/05 - IP#: 24.222.233.xxx Click here to reply
does someone wanna lose weight wit me we can work together and help each other so we feel confident
Reply from serenity, Age 14 - 07/04/05 - IP#: 207.200.116.xxx
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx
Reply from serenity, Age 14 - 07/04/05 - IP#: 207.200.116.xxx
From ~tessa~, Age 15 - 07/04/05 - IP#: 205.188.116.xxx Click here to reply
hi people!!! Does anyone know if cottage cheese w/ tomatos or fruit is a good snack or a meal?
Reply from Joanna, Age 15 - 07/05/05 - IP#: 68.44.92.xxx
From Dom, Age 13 - 07/04/05 - IP#: 68.163.240.xxx Click here to reply
w0w all these people are loosing weight in just one week :( HOW DO U GUYSZ DO IT :( I WANT TO LOOSE WEIGHT
:(
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from Orcy, Age 17 - 07/04/05 - IP#: 68.0.210.xxx
From Alyson, Age 16 - 07/04/05 - IP#: 24.222.233.xxx Click here to reply
hey i am 16 years old 5'8 and 157lbs i want to be down to 130 by the end of summer does anyone have ne tips for me at all i really wanna lose weight i am jus really uncomfortable wearing clothes and al my friends are realy skinny and i dunno y they even hang out with me i am the fat one in the group it jus really bugs me that i am the biggest one neways thanks a lot i hope you can help me!!
Reply from nicole, Age 17 - 07/12/05 - IP#: 64.12.116.xxx
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx
From Jane, Age 15 - 07/04/05 - IP#: 24.180.130.xxx Click here to reply
LOVEHANDLES!! How the heck can I get rid of them??? It seems like even if I do cardio and crunches, they wont go away! HOW CAN I DO IT?!?
Reply from Jessica A., Age 13 - 07/04/05 - IP#: 4.228.174.xxx
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx
From Gabrielle, Age 16 - 07/04/05 - IP#: 152.163.100.xxx Click here to reply
Hey you guys iam 212 and 5'10 is it possible for me to lose at least 20-30 pounds this month. i think i can becasue last summer i lost 40 pounds in months i drooped it so fast because i was 253 and when you weigh a lot you drop it really fast. So now that i weigh 212 do any of you guys think i could lose 20-30 pounds in one month? I think i can but i just had to see if anyone else think it is possiible
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from kaitlyn, Age 12 - 07/04/05 - IP#: 69.21.206.xxx
Reply from Gabrielle, Age 16 - 07/04/05 - IP#: 152.163.100.xxx
From ScarFace, Age 15 - 07/04/05 - IP#: 205.188.116.xxx Click here to reply
Hey. Anyone know a way I can loose 5 pounds in a week, quickly and safely. I want to drop a little weight before vacation!!!
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from lola, Age 15 - 07/04/05 - IP#: 217.43.219.xxx
From melissa, Age 14 - 07/04/05 - IP#: 64.12.116.xxx Click here to reply
hey,ive lost 4 lbs so far and i prob gained it all back cuz of vaca but thats not my ? my question is how many calories will i burn if i walk to miles a day..plz tell if u no
Reply from helen, Age 15 - 07/05/05 - IP#: 68.158.41.xxx
Reply from samantha, Age 12 - 07/04/05 - IP#: 70.185.18.xxx
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx
Reply from Jane, Age 15 - 07/04/05 - IP#: 24.180.130.xxx
From Samantha, Age 16 - 07/04/05 - IP#: 69.242.44.xxx Click here to reply
Hey everyone, I'm Sam. I just started making the nessasary adjustments to my eating/exersizing routine about a week ago and already I'm getting results. I'm down to 259 from 269 just a week ago. My doctor says it's normal to lose a lot of weight like that in the begining because of my weight and activity level. I've been eating cereal at breakfast, a sandwhich or salad for lunch and chicken or fish at dinner. As far as exersizing goes I'm trying to do 2-3 miles a day on the treadmil and some weights to help tone my arms. Lots of water too of course. How is everybody else doing?
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from samantha, Age 12 - 07/03/05 - IP#: 63.20.33.xxx
From heather, Age 14 - 07/04/05 - IP#: 68.229.95.xxx Click here to reply
Happy 4th of July!!! Ok well tonight i am going to a BBQ thingie and there r gonna be ribs and such...i always overeat!! help!! what do i eat before that!!
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from dena, Age 14 - 07/04/05 - IP#: 152.163.100.xxx
Reply from Fishie, Age 15 - 07/04/05 - IP#: 66.69.219.xxx
Reply from kaitlyn, Age 12 - 07/04/05 - IP#: 69.21.206.xxx
Reply from Kaitlyn, Age 15 - 07/04/05 - IP#: 216.74.216.xxx
Reply from Orcy, Age 17 - 07/04/05 - IP#: 68.0.210.xxx
From aly, Age 14 - 07/04/05 - IP#: 24.47.134.xxx Click here to reply
Hey, can anyone help me i want to lose about 20 more pounds to be at mah weight goal and lately i have been doing alot of thing to lose mah fat more i don't know how to lose mah muscular legs cuz i run alot i don't lose fat just get really muscularlegs which i hate plz someone help <3 aly
Reply from Kylie, Age 16 - 07/05/05 - IP#: 68.12.84.xxx
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
From Montana, Age 13 - 07/04/05 - IP#: 70.58.64.xxx Click here to reply
AHHHH i did eat the banana split :(
Reply from Montana to emily, Age 13 - 07/05/05 - IP#: 70.58.64.xxx
Reply from Emily, Age 14 - 07/05/05 - IP#: 67.22.17.xxx
Reply from chel l.!, Age 13 - 07/05/05 - IP#: 152.163.100.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
