From Montana, Age 13 - 07/03/05 - IP#: 70.58.64.xxx Click here to reply
Okay im 170 i ate alot of junk food these past few dayz i am going to start over tomorrow and hopefully loose as much as i can i want to get down to 120 at the least any tips.. p.s zack kailyn tyler danielle otherz who wanted me banned i got banned for your stupid little thing.
Reply from Megan, Age 16 - 07/04/05 - IP#: 24.170.34.xxx
Reply from Montana, Age 13 - 07/04/05 - IP#: 70.58.64.xxx
Reply from Dom, Age 13 - 07/04/05 - IP#: 68.163.240.xxx
From Kim, Age 13 - 07/03/05 - IP#: 218.111.219.xxx Click here to reply
Hihi everyone! I got a tip somewhere that a regular sport can help quite alot in losing weight, I'm now considering on which I should choose to learn, underwater ballet or rhythmic gymnastics, take your pick and tell me why ok? It'd help alot! THX so much!
Reply from Orcy, Age 17 - 07/03/05 - IP#: 68.0.210.xxx
From Dex, Age 19 - 07/03/05 - IP#: 24.116.240.xxx Click here to reply
Ht. 6'2", Wt. 270 - Well for starters I know that I'm over weight, I know that diet and exercise play a key part in loosing weight..I know, I know, I know...I don't drink pops instead I drink sweet tea, but my problem is my motivation. I know to be a pilot (which i meet all requirements except for weight) in the Air Force I have to get down to 190 pounds. Only thing is I can't movtivate myself to do it. I mean I want to I'm just not good at that kind of motivation. Really all I need are ways to be more motivated about loosing weight.
From Jess, Age 14 - 07/03/05 - IP#: 66.66.8.xxx Click here to reply
Hey...does anyone know what the best exercise is? Lately I have been doing different ones, but don't know which one is best! I exercise on my exercising machine a lot, go biking, jogging, do sit-ups, & I am going to swim! I also was wondering, how many meals a day should I have...because sometimes I cut down a meal! I really need a way to make myself full too...I never know when to stop when I start! I hope someone can respond! :-)
~Jess~
Reply from Orcy, Age 17 - 07/03/05 - IP#: 68.0.210.xxx
From Lisa, Age 15 - 07/03/05 - IP#: 71.36.195.xxx Click here to reply
TIP OF THE DAY: ( I thought maybe someone took my first tip advice don't know so I'll do it anyway i guess)WITH THE 4 OF JULY TOMMOROW THAT MEANS BBQ'S. IF YOU GO TO ONE FILL YOUR PLATE WITH FRUITS AND VEGGIES HAVE SOME FORM OF MEAT AND WATCH WHAT YOU EAT. IF YOU GO TO ONE DON'T COME STARVING YOUR MORE LIKELY TO PIG OUT AND EAT ALOT. JUST EAT LIKE YOU WOULD IN THE MORNING EVERYDAY UP UNTILL YOU GO THE BBQ AND EAT TILL YOU FEEL ALRIGHT. TRY AND TALK TO SOMEONE OR PLAY A GAME AFTER EATING TO BURN SOME OF IT OFF!
Reply from dena, Age 14 - 07/03/05 - IP#: 205.188.116.xxx
Reply from Dominique, Age 13 - 07/03/05 - IP#: 68.163.173.xxx
Reply from lola, Age 15 - 07/03/05 - IP#: 217.42.227.xxx
Reply from Orcy, Age 17 - 07/03/05 - IP#: 68.0.210.xxx
From heather, Age 14 - 07/02/05 - IP#: 68.229.95.xxx Click here to reply
ok so i have done pretty good today...but i just figured out that we are going out to dinner...great...so i think im gonna get a salad w/ chicken or some lean fish w/ veggies and rice...does that sound okay?
Reply from dena, Age 14 - 07/02/05 - IP#: 152.163.100.xxx
Reply from Dominique, Age 13 - 07/02/05 - IP#: 68.163.250.xxx
Reply from heather, Age 14 - 07/02/05 - IP#: 68.229.95.xxx
Reply from Brandy, Age 15 - 07/02/05 - IP#: 70.152.93.xxx
From kathy, Age 15 - 07/02/05 - IP#: 24.154.201.xxx Click here to reply
im so x-ited!! i just got back from my friends house and we ran round her block!! did different weight machines..then we did this aerobic tape..im sore..but i feel good :)
From Jess, Age 14 - 07/02/05 - IP#: 66.66.8.xxx Click here to reply
Hey...I wondering, what exercise do you think is the best way to lose weight fast? I've been trying different things, like...exercising on my exercising machine, biking, jogging, & sit-ups! It's hard to say which one works best!
From Katie, Age 14 - 07/02/05 - IP#: 207.200.116.xxx Click here to reply
Hey is it okay to have 1000/1200 calories a day? B' cause i dont exersices usually, but im trying to eat right. Will that work? Oh and can any one give me a diet plan for a week b cause im going to be in New York for that week and I know that if i have an eating plan ill be okay and wont bindge. Plus were gonna go to Six Flags so ill be running around most of the day.
Reply from Fishie, Age 15 - 07/02/05 - IP#: 66.69.219.xxx
From kathy, Age 15 - 07/02/05 - IP#: 24.154.201.xxx Click here to reply
for breakfast i ate: a piece of toasted wheat bread with peanut butter
for lunch: 2 pieces of toasted light white bread with one can of tuna. 1 tbsp of light mayonsse . and one piece of celery cut up. and sum whipped yogurt
is that too much for lunch?
From Charee, Age 14 - 07/02/05 - IP#: 207.200.116.xxx Click here to reply
Does any one know how to burn fat around your hip area... this is one of my biggest problems. Oh and for the inner topish part of the thighs too? lol and i kno this sounds stupid but whats a curl up?
Reply from heather, Age 14 - 07/02/05 - IP#: 68.229.95.xxx
From lola, Age 15 - 07/02/05 - IP#: 217.44.135.xxx Click here to reply
yay orcys coming back wooooo i like orcy :)
Reply from Christina, Age 13 - 07/02/05 - IP#: 68.47.147.xxx
Reply from orcy, Age 17 - 07/02/05 - IP#: 68.0.210.xxx
From heather, Age 14 - 07/02/05 - IP#: 68.229.95.xxx Click here to reply
Orcy comes back today y'all!!!
From Christina, Age 13 - 07/02/05 - IP#: 68.47.147.xxx Click here to reply
if you're having a craving for ice cream or something, is crushed ice with a little bit of 100% juice ok?
Reply from Orcy, Age 17 - 07/03/05 - IP#: 68.0.210.xxx
Reply from Kelsi, Age 14 - 07/03/05 - IP#: 67.177.236.xxx
Reply from XOXO, Age 13 - 07/02/05 - IP#: 70.248.169.xxx
From Emily, Age 14 - 07/02/05 - IP#: 67.22.17.xxx Click here to reply
Hey all!! How is everyone this morning...or evening, where ever you are...I need a website that will show how many calories I have burned for the day. The one website I use to go to expired...please help? All help appriciated, thanks a bunch! Love ya!~Em
Reply from aly, Age 14 - 07/03/05 - IP#: 24.47.134.xxx
Reply from ~*~Kim~*~, Age 16 - 07/02/05 - IP#: 207.200.116.xxx
Reply from Emily, Age 14 - 07/02/05 - IP#: 67.22.17.xxx
Reply from ~*~Kim~*~, Age 16 - 07/02/05 - IP#: 207.200.116.xxx
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