From lissa, Age 17 - 07/06/05 - IP#: 65.40.179.xxx Click here to reply
Ht. 5'7, Wt. 195 - i've always had a big problem with drinking enough water.. but i recently read something that's really helped me get it all down. when you go to get a glass of water.. first fill up a glass and drink the whole thing.. just chug it down. then.. fill up the glass again and carry it around with you wherever you go.
From ~tessa~, Age 15 - 07/06/05 - IP#: 64.12.116.xxx Click here to reply
hi people what's up
From jenna, Age 13 - 07/06/05 - IP#: 69.177.52.xxx Click here to reply
Ht. 5'2, Wt. 179 - im doing better now cuz im back on track. i went from 215 to 179........i want to get to 165 by aug 31st....is that possible???
Reply from Megan, Age 16 - 07/06/05 - IP#: 24.170.34.xxx
Reply from lisa, Age 16 - 07/06/05 - IP#: 67.170.56.xxx
From XOXO, Age 13 - 07/06/05 - IP#: 70.244.48.xxx Click here to reply
yesterday i ate 1 banana, 1 glass of juice and 1 glass of water for breakfast.for lunch i had glass of milk, cooked spinach, 1 slice of cornbread. for dinner i had 1 cup of rice, 1/2 cup of ground beef. i ate carrots and brocolli for a snack after dinner and i had a banana for a snack during the day. i did 220 sit ups and 50 push ups. what do you think
Reply from XOXO, Age 13 - 07/07/05 - IP#: 69.155.143.xxx
Reply from kayla, Age 15 - 07/06/05 - IP#: 24.178.91.xxx
Reply from Orcy, Age 17 - 07/06/05 - IP#: 68.0.210.xxx
From kz, Age 14 - 07/06/05 - IP#: 69.239.204.xxx Click here to reply
Ht. 5'3'', Wt. 145 - hey.im am tring to lose weight but i feel like i just keep gaining!my whole family including cousin ,aunts uncles.etc. is over weight im the smallest of my family & i cant stop thinking that theres no way i can be thin cuz of gene pool if u have ne advise its highly appreciated thanx alot !!!!!!!!!
Reply from Megan, Age 16 - 07/06/05 - IP#: 24.170.34.xxx
From Orcy, Age 14 - 07/06/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7, Wt. 160ish - Ok, Im gonna start drinking green tea..im gonna try to have 1-1 1/2 cups 3 times a day..its supposed to help you lose weight faster, soill let you know how it goes
Reply from Megan, Age 16 - 07/06/05 - IP#: 24.170.34.xxx
From Lisa, Age 15 - 07/06/05 - IP#: 71.36.195.xxx Click here to reply
TIP OF THE DAY: Don't expect a 15 pound weight loss in a week. Really in order to lose weight in a healthy manner you should only lose 1-2 pounds a week at the most. If you lose a lot one week don't worry that your not being healthy sometimes it's water weight and sometimes you may have broken a plataue.
Reply from Orcy, Age 17 - 07/06/05 - IP#: 68.0.210.xxx
From Fishie, Age 15 - 07/06/05 - IP#: 66.69.219.xxx Click here to reply
Ht. 5'1, Wt. 148 - Well this height and weight thing is a cool new addition. I don't remember that being there before. Niiiiceee!
From HeLP Me, Age 15 - 07/06/05 - IP#: 70.23.217.xxx Click here to reply
Ht. 6'1, Wt. 266 - Hey i need help to stop eating i just keep doing it...
Reply from hatter, Age 15 - 07/06/05 - IP#: 70.245.226.xxx
Reply from Canny, Age 17 - 07/06/05 - IP#: 67.169.162.xxx
From Mandi, Age 15 - 07/06/05 - IP#: 216.180.203.xxx Click here to reply
Ht. 5-4, Wt. 145 - Does eating breakfast help you lose weight?! Does it do somethign to help b/c I don't eat breakfast and is that something wrong that I'm doing?
Reply from Fishie, Age 15 - 07/07/05 - IP#: 66.69.219.xxx
Reply from Orcy, Age 14 - 07/07/05 - IP#: 68.0.210.xxx
Reply from *, Age 18 - 07/07/05 - IP#: 207.81.70.xxx
Reply from helen, Age 15 - 07/07/05 - IP#: 68.158.35.xxx
Reply from hatter, Age 15 - 07/06/05 - IP#: 70.245.226.xxx
From Victoria, Age 13 - 07/06/05 - IP#: 70.26.88.xxx Click here to reply
can anyone explain what ab rollers are? what excercises can you do if you don't have a pool nearby and can't leave the house when your parents aren't home(that's like always)?
Reply from Megan, Age 16 - 07/06/05 - IP#: 24.170.34.xxx
Reply from Orcy, Age 17 - 07/06/05 - IP#: 68.0.210.xxx
From Joanna, Age 15 - 07/06/05 - IP#: 68.46.171.xxx Click here to reply
Ht. 5'2, Wt. 200 - i need help I NEED MOTIVATION help me before i go crazy
Reply from Canny, Age 17 - 07/06/05 - IP#: 67.169.162.xxx
From Mandi, Age 15 - 07/06/05 - IP#: 216.180.203.xxx Click here to reply
Ht. 5'4, Wt. 145 - Awesome thanks you guys. Ok I just posted the one about Disney land now I have another ?. What are the right things to eat? I mean how do you cut calories when I don't even count them? Please help me with that! Thanks
Reply from Orcy, Age 17 - 07/06/05 - IP#: 68.0.210.xxx
From Rachel, Age 17 - 07/06/05 - IP#: 24.0.162.xxx Click here to reply
Hey, I'm trying really hard but I don't want to get on the scale. It might dissapoint me. I walk on my treadmill, but that gets boring sometimes. Whats a more exciting workout? I need to keep working out, but if I just do the treadmill it makes me not want to work out. Please help.
Reply from Orcy, Age 14 - 07/07/05 - IP#: 68.0.210.xxx
Reply from hatter, Age 15 - 07/06/05 - IP#: 70.245.226.xxx
Reply from mee, Age 13 - 07/06/05 - IP#: 65.29.144.xxx
From Joanna, Age 15 - 07/06/05 - IP#: 68.46.171.xxx Click here to reply
i need help i think i gained majorly, i think im now 200 lbs... i need a buddy a REAL buddy, one that will stick with me... mi internets fuzzy, itz gettin fixed friday so if im not on till then dont worry....
Reply from Joanna, Age 15 - 07/06/05 - IP#: 68.46.171.xxx
Reply from kayla, Age 15 - 07/06/05 - IP#: 24.178.91.xxx
Reply from marie, Age 14 - 07/06/05 - IP#: 24.60.68.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
