From brooke, Age 13 - 07/12/05 - IP#: 12.219.34.xxx Click here to reply
Ht. 4'11, Wt. 126 - i would like to lose 25 pounds, i would like to know how long it will take for me to lose all that weight. (without hurting myself!) if you have any idea, please tell me!!!
Reply from Orcy, Age 14 - 07/13/05 - IP#: 68.0.210.xxx
Reply from ashley, Age 13 - 07/13/05 - IP#: 82.194.62.xxx
Reply from Orcy, Age 14 - 07/13/05 - IP#: 68.0.210.xxx
Reply from brooke, Age 13 - 07/12/05 - IP#: 12.219.34.xxx
From Nicole, Age 13 - 07/12/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'4', Wt. 151 - I have another problem I don't get up till like 11:30 what do I eat for 'Breakfast'?
Reply from justine, Age 13 - 07/12/05 - IP#: 24.190.67.xxx
Reply from lissa, Age 17 - 07/12/05 - IP#: 65.40.221.xxx
Reply from dena, Age 14 - 07/12/05 - IP#: 205.188.116.xxx
Reply from Nicole, Age 13 - 07/12/05 - IP#: 152.163.100.xxx
Reply from Orcy, Age 14 - 07/12/05 - IP#: 68.0.210.xxx
From Christina, Age 13 - 07/12/05 - IP#: 68.54.207.xxx Click here to reply
hey all just a heads up i dont want to get confused w/ the other 13 year old christina so ill be changing my name to Kristina on here...anyways...what are some good excercises that tone up your stomach, im looking to lose a pound in like 6 days, i was bad and had an ice cream sandwitch today, but i had a chicken ceasar for dinner...so any tips on a good stomach excercise would be great
Reply from lisa, Age 12 - 07/12/05 - IP#: 66.245.6.xxx
Reply from dena, Age 14 - 07/12/05 - IP#: 152.163.100.xxx
Reply from dena, Age 14 - 07/12/05 - IP#: 152.163.100.xxx
From Joni, Age 15 - 07/12/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5'11, Wt. 200 - Most of my friends are small and well I'm not. Because of my height I don't look that that big. My friends always tell me I look ok and stuff and I nvr get teased or anything. But I feel idk out of place around them?????
Reply from dena, Age 14 - 07/13/05 - IP#: 64.12.116.xxx
From christina, Age 13 - 07/12/05 - IP#: 70.21.67.xxx Click here to reply
Ht. 5,1, Wt. 150 - Can Anybody help me? I am trying to loose weight for summer to wear nice things as most of ya are. But I don't noe what to eat or how much times I suppose to. I am trying to loose 25 pounds.help please!It 's an emergency
S.O.S
Reply from dena, Age 14 - 07/12/05 - IP#: 152.163.100.xxx
From Breann, Age 14 - 07/12/05 - IP#: 205.188.116.xxx Click here to reply
HI MY NAME IS BREANN IM 14 AND NEW TO THE WEB SITE AND I WAS WONDERING IF ANY OF YOU KNOW SOMEKIND OF DIET PLANS OR EXERCISES.I REALLY DESPERATE IVE TRYED ALMOST EVERYTHING BUT I JUST CANT LOSE THE WEIGHT.THANKS I'D REALLY APPRECIATE IT!!THAX A BUNCH!!
Reply from margo, Age 14 - 07/12/05 - IP#: 68.89.146.xxx
Reply from brooke, Age 13 - 07/12/05 - IP#: 12.219.34.xxx
From margo, Age 14 - 07/12/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5', Wt. 140 - just so we all no im the same person as margaret but ppl call me margo so thats what im changing it to anyway can someone tell me what to eat and how to workout to loose 6 lbs in 2 weeks? thx guys
From Joanna, Age 15 - 07/12/05 - IP#: 38.115.2.xxx Click here to reply
Ht. 5'2, Wt. 195 - yay im joinin weight watchers today... ill update on what i ate, i havent done good but ive also been pickin around alot, some cheerios, a granola bar, a diet pepsi (oops), and a fortune cookie, but i dont like the cookies so i usually throw most of it away.... there is no water here, at mi moms work all she has is diet pepsi bc she ran outta water?... any advice?... for lunch i have a leancuisene thats 330 cals is that good?... thanx orcy for ur help yesterday i was soo tired i couldnt even really do any thing and we have to go fruit shoppin so thats why i really didnt get the chance to eat healthy, thanx a bunch, oh yea i 4 got i wanna loose 60lbs so i set up 4 goals of 15lbs the first one is september 8th which is the day i start school, the second is november 5th 3rd is january2nd 4th is march 1st.... do u think this is reasonable just to let u no there all 58 days apart gotta go
Reply from dena, Age 14 - 07/12/05 - IP#: 152.163.100.xxx
Reply from Orcy, Age 14 - 07/12/05 - IP#: 68.0.210.xxx
From justine, Age 13 - 07/12/05 - IP#: 24.190.67.xxx Click here to reply
Ht. 5'7, Wt. 170 - just wonderinf if i should start eating more
all i had today was...
a 30-calorie ice pop
a piece of toast wit little butter
and some chicken fritters(5 are 130 calories)
so i had about 250 calories today so far and i doubt im gunna eat anything else...i know it seems like im not eating that much but im not that hungry...is this healthy?
Reply from Reed, Age 16 - 07/12/05 - IP#: 207.200.116.xxx
Reply from margo, Age 14 - 07/12/05 - IP#: 68.89.146.xxx
Reply from Laura, Age 15 - 07/12/05 - IP#: 69.225.65.xxx
Reply from lissa, Age 17 - 07/12/05 - IP#: 65.40.181.xxx
From kristin, Age 17 - 07/12/05 - IP#: 69.160.191.xxx Click here to reply
Hey i have 6 weeks till school starts and i want to lose 20 pounds.. i know seems drastic that 3.33 pounds per week starting next week but wtf im a senior this year and i was to go out with a bang (so to speak) any way i have the exercise thing practically down, i have to do them for volleyball anyway, this will be my 7th year but i need some help in the food department. its easy for some to eat steamed veggies and chicken for dinner but i hate most veggies. i love chicken but after a while it gets bland ,, so if anyone can gimme a lil' bit of assistance in my quest e-mail me kas_vb73@yahoo.com
Reply from Whitney, Age 16 - 07/12/05 - IP#: 207.200.116.xxx
From Nicole, Age 13 - 07/12/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'4', Wt. 151 - other than set ups is there anyway I can lose my tummy and I need to lose the fatiest part of my legs (and butt) how can I do that?
Reply from brooke, Age 13 - 07/12/05 - IP#: 12.219.34.xxx
From kristi, Age 15 - 07/12/05 - IP#: 4.33.229.xxx Click here to reply
Ht. 5 11, Wt. 185 - hey guys, starting my diet again...keeping a food diary running 2 miles a day, 800 crunches a day, and 4 sets of 60 sec leg lifts, this is also to get in shape for 2 adays anyways so far a cerel bar..anyways i gotta go ..
From Orcy 3 week challenge, Age 14 - 07/12/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7", Wt. 160ish - ok i no i didnt have nearly enough calories today..but its only one day so i think its fine..anyway its only 4 clock and i have to eat dinner now..lol so..
B: Kashi bar (130 calories)
L: Lean Pocket and broccoli (300 cals)
S:100 cal pack (100 cals)
D: egg and cheese sandwich on a mini wheat bagel (290 cals)
uhh oh..thats only like 820 calories..
but when i get back tonight at like 10ish ill eat something to bring it up to like 1000..
excersice: burned 130 cals on treadmill (to hot out!! lol) and played tennis for a bit
Reply from XOXO, Age 13 - 07/13/05 - IP#: 70.247.57.xxx
Reply from karine, Age 19 - 07/12/05 - IP#: 24.84.212.xxx
From brooke, Age 13 - 07/12/05 - IP#: 12.219.34.xxx Click here to reply
Ht. 4'11, Wt. 126 - a couple years ago i lost a lot of weight, everybody was all proud of me and kept telling me how good i looked. this made me feel really good, but i think it made me feel like i could eat anything i wanted and not gain any weight. obviously, i was wrong. i have gained 45 pounds. if anyone could give me some advice on going back to how i was that would be great, i would like to lose around 25 pounds or something!!!
thankyou!!
Reply from brooke, Age 13 - 07/12/05 - IP#: 12.219.34.xxx
Reply from Joanna, Age 15 - 07/12/05 - IP#: 68.46.171.xxx
Reply from dena, Age 14 - 07/12/05 - IP#: 152.163.100.xxx
From Allyson, Age 14 - 07/12/05 - IP#: 64.90.66.xxx Click here to reply
Ht. 5'5', Wt. 173 - I also need to know how to lose "love handles" and the thigh fat. Thanks
Reply from Fiona, Age 13 - 07/19/05 - IP#: 80.44.109.xxx
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