From Montana, Age 13 - 07/15/05 - IP#: 70.58.64.xxx Click here to reply
Ht. 5'1, Wt. 170 - Ughhhhhhhhhh school will be starting soon great.. :( i want to loose 10 lbs at least by the time school starts i need tips and motivation or however the hell you spell it. I think i am almost near 180 lbs but i dont wanna weigh myself ill end up throwin the scale out the window or something i hate my weight i want to be at least 100 lbs probably less then that. I really need to diet. If i have to ill go back on the fruit and veggie diet for all i care at least it helped me loose weight last time.....
Reply from Paris, Age 13 - 07/16/05 - IP#: 65.12.0.xxx
Reply from Orcy, Age 14 - 07/16/05 - IP#: 68.0.210.xxx
Reply from Orcy, Age 14 - 07/16/05 - IP#: 68.0.210.xxx
Reply from Rae, Age 13 - 07/16/05 - IP#: 70.58.206.xxx
From lala, Age 15 - 07/14/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'4, Wt. 145 - what is trans fat?
Reply from heather, Age 14 - 07/15/05 - IP#: 68.229.95.xxx
From heather, Age 14 - 07/14/05 - IP#: 68.229.95.xxx Click here to reply
Ht. 5'8, Wt. 150 - I'm back!! h my goodness i missed sooo many pages! I did really bad for the past 2 days...so yeh how do i get back on track....on sunday im going up to new hampshire (again) to go to a singing camp amd hopefully i will do okay while i am there....so yeh i am going to a party tommaro and going to do bad then also!! HELP!!
Reply from Orcy, Age 14 - 07/14/05 - IP#: 68.0.210.xxx
Reply from mo, Age 11 - 07/14/05 - IP#: 70.190.35.xxx
From D.L., Age 18 - 07/14/05 - IP#: 70.27.131.xxx Click here to reply
Ht. 6'1, Wt. 265 - I'm finally taking control of myself and joining a gym. Been overweight for about 10 years and it's about time that I finally stick to something. I'll start going on Monday. Wish me luck everyone. I know that I am tall and that the weight doesn't show THAT BAD on me and I do look a lot better now than I did ten years ago, but I wanna drop at least 60 pounds.
Reply from jenna, Age 13 - 07/15/05 - IP#: 69.177.52.xxx
Reply from sami, Age 17 - 07/14/05 - IP#: 70.32.223.xxx
From Montana, Age 13 - 07/14/05 - IP#: 70.58.64.xxx Click here to reply
Ht. 5'1, Wt. 170 - Can you still tone your arms just as much if u do knee pushups instead of regular pushups?
Reply from Andrew, Age 13 - 07/14/05 - IP#: 24.3.155.xxx
Reply from Orcy, Age 14 - 07/14/05 - IP#: 68.0.210.xxx
From Fish, Age 15 - 07/14/05 - IP#: 66.69.219.xxx Click here to reply
Ht. 5'1, Wt. lets say 150 - So, i was thinking. Have you ever looked at yourself in the mirror and just thought, wow I look so much thinner now! and then you weigh yourself and you havent even lost a pound? I think there should be something called "Appearance Pounds". How you see yourself in general. But i guess you need decent self esteem so the appearance pounds shed off. With appearance pounds, you can lose a pound everyday, 5 pounds everyday. You can look in the mirror and day "I look so much better, this diet is actually working!" Appearance pounds are guaranteed to be more successful in your weightloss then gravity pounds. That way, its more about what you see than what the scale sees. In my case, this is better. The past two days I've lost 5 appearance pounds :-D
Reply from Fish, Age 15 - 07/14/05 - IP#: 66.69.219.xxx
Reply from Orcy, Age 14 - 07/14/05 - IP#: 68.0.210.xxx
Reply from Orcy, Age 14 - 07/14/05 - IP#: 68.0.210.xxx
From Emz, Age 15 - 07/14/05 - IP#: 62.255.64.xxx Click here to reply
Hi back again i forgot to ask if anyone knew wot 1lb of body fat looks like. is it like the equivalent to 1 lb of butter or wot cos some things can be smaller but weigh more cos they r denser than large looking objects.
Reply from Emz, Age 15 - 07/14/05 - IP#: 62.253.64.xxx
Reply from Camille, Age 17 - 07/14/05 - IP#: 70.81.187.xxx
From Jen, Age 17 - 07/14/05 - IP#: 67.169.162.xxx Click here to reply
Ht. 5'4'', Wt. 155 - I don't know what to do: I can't overcome this "nonmovement" state i am in during summer! I am so active during school time, but i do nothing during summer but sit around! I don't want to gain weight!
Reply from Orcy, Age 14 - 07/14/05 - IP#: 68.0.210.xxx
From Emz, Age 15 - 07/14/05 - IP#: 62.253.64.xxx Click here to reply
UUUUUUURRRGGHHHHHHHHH!! OMG I cant stop eating!!! I dunno wots wrong wiv me thats it im going on the special k challenge cos its easy nd i dont have to calculate calories or have think of low cal meals to eat. Has anyone tried it if you did did you loose fat or water weight?
Reply from Lauren, Age 16 - 07/15/05 - IP#: 70.149.15.xxx
Reply from hilary, Age 13 - 07/14/05 - IP#: 66.188.218.xxx
Reply from dena, Age 14 - 07/14/05 - IP#: 205.188.116.xxx
Reply from sara, Age 14 - 07/14/05 - IP#: 70.149.3.xxx
Reply from Paris, Age 13 - 07/14/05 - IP#: 24.74.24.xxx
From XOXO, Age 13 - 07/14/05 - IP#: 70.244.47.xxx Click here to reply
I SUCKKKK!!!! i've tried everything and i haven't lost a pound. ALL SUMMER LONG!!!! i even ride my bike for 2 hours at a time somedays!!! I AM READY TO QUITT!!! I REALLY SUCK!!!!!
Reply from kelly, Age 12 - 07/21/05 - IP#: 152.163.100.xxx
Reply from XOXO, Age 13 - 07/14/05 - IP#: 70.244.47.xxx
Reply from Helen, Age 17 - 07/14/05 - IP#: 67.169.162.xxx
Reply from Breann, Age 14 - 07/14/05 - IP#: 64.12.116.xxx
Reply from Orcy, Age 14 - 07/14/05 - IP#: 68.0.210.xxx
From brooke, Age 13 - 07/14/05 - IP#: 12.219.34.xxx Click here to reply
Ht. 4'11, Wt. 126 - it is my little brothers birthday and tonight we are going to have cake and ice cream. im planning on eating a little bit, what do you think would be a good amount?
Reply from Dom, Age 13 - 07/14/05 - IP#: 68.163.205.xxx
Reply from Emz, Age 15 - 07/14/05 - IP#: 62.253.64.xxx
From Sami, Age 17 - 07/14/05 - IP#: 70.32.223.xxx Click here to reply
Ht. 5'4, Wt. 171 - yay i lost three pounds!.. im 171 now! ahh im so happy. ah anyways ive been doing really good today : i woke up late so i just had some strawberrys for breakfast.. then me and my mom went out to lunch and i got a chicken salad which was way good and ate some steamed veggies..im waaaaaaaay full right now so i prob have some sushi for dinner or nothing at all.. well keep it up everyone.. if i can do it so can youuu <3333
Reply from Maya, Age 13 - 07/14/05 - IP#: 69.107.250.xxx
Reply from coolio, Age 12 - 07/14/05 - IP#: 68.147.179.xxx
Reply from Orcy, Age 14 - 07/14/05 - IP#: 68.0.210.xxx
From lissa, Age 17 - 07/14/05 - IP#: 65.40.176.xxx Click here to reply
Ht. 5'7, Wt. 195 - i found my motivation you guys!! it's these really cute pants.. i'm so excited!! i'm on day 4 you guys.. wish me luck.
Reply from dena, Age 14 - 07/14/05 - IP#: 205.188.116.xxx
From Hilary, Age 13 - 07/14/05 - IP#: 66.188.218.xxx Click here to reply
ok Get this.. 2 oreo cookies has as much trans fat as a wopper at mcdonals.. isnt that kind of weird
Reply from Orcy, Age 14 - 07/14/05 - IP#: 68.0.210.xxx
Reply from sami, Age 17 - 07/14/05 - IP#: 70.32.223.xxx
Reply from Fish, Age 15 - 07/14/05 - IP#: 66.69.219.xxx
Reply from heather, Age 14 - 07/14/05 - IP#: 68.229.95.xxx
Reply from dena, Age 14 - 07/14/05 - IP#: 205.188.116.xxx
From Eliza, Age 13 - 07/14/05 - IP#: 203.51.67.xxx Click here to reply
hay everyone
i just wont 2 say that all of your leters that u have sent in has made me feel so good about my self and its made me see that i can reach my goal if i
try and i have started by eating write and exercising so thanx heaps again eliza
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