From Kristina, Age 13 - 07/13/05 - IP#: 68.54.207.xxx Click here to reply
how did i eat today? i have a feeling it wasnt that good...B=0 L=a slimfast optima meal bar(230 cals) S=a small bag of lays fat free chips(75cal)and apple and this corn w/butter thing(about275cals) D=Subway veggie delite on wheat bread and 2 slimfast optima snack bars(120 cals each) and i think like 1/4 cup of mixed salted nuts and of course tons of water! it totals out to like 1580....ehh....?
Reply from Orcy, Age 14 - 07/14/05 - IP#: 68.0.210.xxx
From Dominique, Age 13 - 07/13/05 - IP#: 68.163.177.xxx Click here to reply
Ht. 5'3?, Wt. 130? - Hey guys, Today i did bad, Breakfast:2 scrambled eggs and 2 wheat breads with sum butter,Lunch:1 hotdog with a few chips, Some small sliced Chicken and corn
ii did bad, is hot dogs bad to eat?????
Reply from Lisa, Age 15 - 07/13/05 - IP#: 71.36.195.xxx
Reply from XOXO, Age 13 - 07/13/05 - IP#: 70.247.57.xxx
From samantha, Age 14 - 07/13/05 - IP#: 65.12.13.xxx Click here to reply
Ht. 5'4, Wt. 176 - every since i was in the fourth grade weight has been an issue. im about to enter high school and i want to lose 40 pounds in this upcoming school year, but i need some tips on how to do it. any suggestions?
Reply from Crystal, Age 16 - 07/13/05 - IP#: 63.225.127.xxx
From Paris, Age 13 - 07/13/05 - IP#: 24.74.24.xxx Click here to reply
Ht. 5,3, Wt. 197 - Every1, I need some more tips. School starts in like 4 weeks on August 8, and I won't 2 at least lose 10 pounds. So far, i've lost 7, so now I weigh 190, but that still totally sucks butt!
Reply from nikki, Age 17 - 07/19/05 - IP#: 24.141.38.xxx
Reply from ashley, Age 13 - 07/13/05 - IP#: 82.194.62.xxx
From Hilary, Age 13 - 07/13/05 - IP#: 66.188.220.xxx Click here to reply
Ht. 5'8", Wt. 150 - well i was wondering if anyone knows a good way to get rid your stomach... not really but how to loose fat on it and make it flat. and does anyone have good ideas for upper arms too?
Reply from Amber, Age 13 - 07/13/05 - IP#: 216.176.83.xxx
From sara, Age 14 - 07/13/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'5, Wt. 240 - I need a diet buddy or good tips in excerising...please help!
Reply from Breann, Age 14 - 07/14/05 - IP#: 64.12.116.xxx
Reply from Brandy, Age 15 - 07/13/05 - IP#: 68.19.157.xxx
From Leslie, Age 14 - 07/13/05 - IP#: 137.118.180.xxx Click here to reply
Ht. 5 ' 6, Wt. 255 - im 14 and i weigh 255 i hate the way i look but i dont have the ability to push my self to keep to a diet my dad and my grandmother hurt my feelings by telling my im fat but they try to be nice and it still hurts i really want to lose alot of weight fast any tips??
Reply from Sara, Age 16 - 07/16/05 - IP#: 207.200.116.xxx
Reply from lola, Age 15 - 07/15/05 - IP#: 217.44.135.xxx
Reply from Kayome, Age 13 - 07/15/05 - IP#: 64.229.9.xxx
From dena, Age 14 - 07/12/05 - IP#: 205.188.116.xxx Click here to reply
okay.. breakfast-0, lunch- hot pocket, and weight loss shake (together equals 580 calories)... am i doing good for beginning a diet?? and also i dont ALWAYS eat breakfast but i do eat a little one sometimes if i get up early, and i still lost weight like that, well n.e ways please w.b... !!!
Reply from Orcy, Age 14 - 07/12/05 - IP#: 68.0.210.xxx
From Stan, Age 14 - 07/12/05 - IP#: 68.85.140.xxx Click here to reply
Ht. 5'7.5, Wt. 139 - I've been eating healthier and I've been more active. I eat alot of chips and salsa...how come I never gain weight from it. Could it be my metabolism has sped up?
Reply from Orcy, Age 14 - 07/12/05 - IP#: 68.0.210.xxx
Reply from dena, Age 14 - 07/12/05 - IP#: 205.188.116.xxx
Reply from lissa, Age 17 - 07/12/05 - IP#: 65.40.221.xxx
From joanna, Age 15 - 07/12/05 - IP#: 68.46.171.xxx Click here to reply
Ht. 5'2, Wt. 195 - ok i finnaly found a method of motivation, i wanna loose 60lbs, so i set up 4 15 lb goals that are 58 days apart, starting tommoro, the first goal is september 9th, the second is november 6th the third is january3rd and the 4th is march 2nd, and my motivation factor is that me and my mom are competing, but not in a mean way in a fun way, to see who does better, wen i get to march 2nd and i still wanna loose acouple lbs depending on how i look i will... well wish me luck ps. i didnt start weightwatchers today :(.. but its because my mom didnt feel like drivin home and then commin back in a hour in a half for da meetin, but im goin tommoro night.. u guys are great help
Reply from linzi, Age 14 - 07/13/05 - IP#: 213.40.131.xxx
From melissa, Age 14 - 07/12/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'3, Wt. 144 - have ne of yall ever tried 6 week body makeover if so how does it work and is it hard
Reply from Orcy, Age 14 - 07/12/05 - IP#: 68.0.210.xxx
From dena, Age 14 - 07/12/05 - IP#: 152.163.100.xxx Click here to reply
i ate around 1,400 calories today... and i just started counting my calories yesterday.. anyways do u think its a good idea to cut back like 200-300 calories tomorrow and then the next eat a little more then ill start getting used to eatting less calz, cause im a big eater, so i was trying to eat a little as posible today then tomorrow then the next day it will get easier, ill get more used to eatting few calz, well thanxx a bunchhyy!! lol good luck every1 and U CAN DO IT!! lol byeeZZ!!
Reply from Orcy, Age 14 - 07/13/05 - IP#: 68.0.210.xxx
Reply from lisa, Age 12 - 07/12/05 - IP#: 66.245.6.xxx
Reply from ashley, Age 13 - 07/12/05 - IP#: 68.223.47.xxx
Reply from margo, Age 14 - 07/12/05 - IP#: 68.89.146.xxx
Reply from Helen, Age 17 - 07/12/05 - IP#: 67.169.162.xxx
From brooke, Age 13 - 07/12/05 - IP#: 12.219.34.xxx Click here to reply
Ht. 4'11, Wt. 126 - i would like to lose 25 pounds, i would like to know how long it will take for me to lose all that weight. (without hurting myself!) if you have any idea, please tell me!!!
Reply from Orcy, Age 14 - 07/13/05 - IP#: 68.0.210.xxx
Reply from ashley, Age 13 - 07/13/05 - IP#: 82.194.62.xxx
Reply from Orcy, Age 14 - 07/13/05 - IP#: 68.0.210.xxx
Reply from brooke, Age 13 - 07/12/05 - IP#: 12.219.34.xxx
From Nicole, Age 13 - 07/12/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'4', Wt. 151 - I have another problem I don't get up till like 11:30 what do I eat for 'Breakfast'?
Reply from justine, Age 13 - 07/12/05 - IP#: 24.190.67.xxx
Reply from lissa, Age 17 - 07/12/05 - IP#: 65.40.221.xxx
Reply from dena, Age 14 - 07/12/05 - IP#: 205.188.116.xxx
Reply from Nicole, Age 13 - 07/12/05 - IP#: 152.163.100.xxx
Reply from Orcy, Age 14 - 07/12/05 - IP#: 68.0.210.xxx
From Christina, Age 13 - 07/12/05 - IP#: 68.54.207.xxx Click here to reply
hey all just a heads up i dont want to get confused w/ the other 13 year old christina so ill be changing my name to Kristina on here...anyways...what are some good excercises that tone up your stomach, im looking to lose a pound in like 6 days, i was bad and had an ice cream sandwitch today, but i had a chicken ceasar for dinner...so any tips on a good stomach excercise would be great
Reply from lisa, Age 12 - 07/12/05 - IP#: 66.245.6.xxx
Reply from dena, Age 14 - 07/12/05 - IP#: 152.163.100.xxx
Reply from dena, Age 14 - 07/12/05 - IP#: 152.163.100.xxx
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