From Ashley, Age 14 - 07/11/05 - IP#: 64.136.26.xxx Click here to reply
Ht. 5'4, Wt. 145 - Alright... i have been in really good shape for a long time. its because i was active in softball and basketball. but i only played sports when i was with my dad. about a year ago i stoped talking to my father completely. Now i talk to him rarly. Anyway, since then i have ganed about 25 lbs. and i reall hate what i see in the mirror. I tell my self all the time "Ok im goin ot eat healthy and exersize" but i can never pull through. food is just such a temptation and every since i stoped being active i have no motovation to workout. I have joined a dance team so i am hopng that this will help me . but what else can i do to want to eat right and want to exersize? ( i love to walk)
Reply from sonic, Age 15 - 07/11/05 - IP#: 70.245.234.xxx
From Melissa, Age 15 - 07/11/05 - IP#: 68.21.40.xxx Click here to reply
Ht. 5'1, Wt. 175 - if any of u have had succes with the south bean diet please comment or email me at rabidsquirrel10@yahoo.com with details and if its easy and what foods u eat etc all the info.. thanks alot
Reply from heather, Age 14 - 07/11/05 - IP#: 68.229.95.xxx
Reply from hilary, Age 13 - 07/11/05 - IP#: 66.188.221.xxx
From Orcy- three week challeng, Age 14 - 07/11/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7", Wt. 160ish - 3 week Challenge:
What I ate: Brek: Kashi bar (130 cals)
L: Lean Pocket and Carrot Sticks (300 cals)
Snack: Pretzel Goldfish (im so proud! my friends brought a huge back of cookies and stuff and i chose pretzels!!) ((140 calories. ))and a freez pop (25 calories)
Dinner:1 and 1/2 cheese quesidilla (reduced fat cheese)
small salad..i think about 600 calories but im not sure exaCTLY how much cheese i used..i no its kinda bad..
so i had about 1, 200 calories today..
activity: played tennis for about an hour, swam for a little bit (i did a lot of swimming in the pool, but im not sure how long because it was mostly like playing tag and games and stuff)
Reply from Orcy, Age 14 - 07/11/05 - IP#: 68.0.210.xxx
Reply from heather, Age 14 - 07/11/05 - IP#: 68.229.95.xxx
Reply from Christina, Age 13 - 07/11/05 - IP#: 68.47.147.xxx
Reply from Orcy, Age 14 - 07/11/05 - IP#: 68.0.210.xxx
From ~tessa~, Age 15 - 07/11/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'6, Wt. none ya buisnes - i am gonna try thr special K 2 week challenge where u eat special K to meals a day and eat a regular dinner and drinks and stuff the average weight loss is 5 pounds in 2 weeks Is this good to do?
Reply from Lisa, Age 15 - 07/11/05 - IP#: 71.36.195.xxx
From Hilary, Age 13 - 07/11/05 - IP#: 66.188.221.xxx Click here to reply
Ht. 5'8", Wt. 150 - Hey i havent poste4d in a while because i kind of got lost.. anyways i decided to go on the slim fast diet and started it today. i just want to know if anyone else has tried it and had success?
Reply from Alyssa - 07/11/05 - IP#: 205.188.116.xxx
Reply from hatter, Age 15 - 07/11/05 - IP#: 70.245.234.xxx
Reply from dena, Age 14 - 07/11/05 - IP#: 64.12.116.xxx
From margaret, Age 14 - 07/11/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5', Wt. 140 - how do you loose 10 lbs in two weeks?
Reply from Orcy, Age 14 - 07/11/05 - IP#: 68.0.210.xxx
From Elisa, Age 15 - 07/11/05 - IP#: 64.12.116.xxx Click here to reply
How many lbs do u guys think i can lose by aug 8 if i started dieting tommarow? wat bout 30 lbs. thanxs w/b
Reply from margaret, Age 14 - 07/11/05 - IP#: 68.89.146.xxx
Reply from ~tessa~, Age 15 - 07/11/05 - IP#: 152.163.100.xxx
From kristi, Age 15 - 07/11/05 - IP#: 4.33.229.xxx Click here to reply
Ht. 5 11, Wt. 180 - hey yall...i dont know if im considered overweight cause im tall, i have alot of musel and wear a size8-10 am i considered overweight/
Reply from Laura, Age 15 - 07/11/05 - IP#: 207.200.116.xxx
Reply from Orcy, Age 14 - 07/11/05 - IP#: 68.0.210.xxx
From Emz, Age 15 - 07/11/05 - IP#: 62.255.64.xxx Click here to reply
Ht. 5"8, Wt. 147 - wot happens when yo loose water weight?? nd wer dus it come from??
Reply from hatter, Age 15 - 07/11/05 - IP#: 70.245.234.xxx
Reply from dena, Age 14 - 07/11/05 - IP#: 64.12.116.xxx
Reply from hilary, Age 13 - 07/11/05 - IP#: 66.188.221.xxx
From Ashley, Age 18 - 07/11/05 - IP#: 128.112.71.xxx Click here to reply
Ht. 5'3.5", Wt. 150 - I have been trying to loose weight and keeping it off ever since I was 11 years old. I dance for 4 days a week for about 2 1/2 to 4 hours long. I try to 2 do at least 25 to 30 sit-ups. I am trying to loose my stomach and some of my thighs, but I have muscles mostly on mah calves (which I don't mind). Someone please help me!
Reply from Tabby, Age 13 - 07/11/05 - IP#: 64.12.116.xxx
From Helen, Age 15 - 07/11/05 - IP#: 68.217.3.xxx Click here to reply
three week challenge..
breakfast boiled egg on toast, lunch protein bar and a gatorade, after work pband j dinner this is where i lost it! fried okra chicken with something on it idk what and potatoe wedges...and after that two doughnuts dun dun dun.... well i know what i have to work on now....
my actvities today were working for five hours which burns a lot of calories because ih ave to take peoples groceries out and lift them in their cart and things and then after work i went to physical therapy that was calorie burning too well does that sound good except the eating at the end of the day??? and i know i need to add some fruits and veggies in there!
Reply from Orcy, Age 14 - 07/12/05 - IP#: 68.0.210.xxx
Reply from karine, Age 19 - 07/11/05 - IP#: 24.84.212.xxx
Reply from margaret, Age 14 - 07/11/05 - IP#: 68.89.146.xxx
From April, Age 13 - 07/11/05 - IP#: 67.32.191.xxx Click here to reply
Hey i am going to do a huge talent show in august and i wanna look my best so how can i lose 25 pounds asap i will do anything plzz i will be singing :)
Reply from Megan, Age 14 - 07/11/05 - IP#: 67.171.215.xxx
From ashley, Age 13 - 07/11/05 - IP#: 68.223.47.xxx Click here to reply
Ht. 5 ft.4in, Wt. 165.5 - hey guys im so ova weight i need desperate help...plz im beggin yall! thx x0x0x!
Reply from hatter, Age 15 - 07/11/05 - IP#: 70.245.234.xxx
Reply from dena, Age 14 - 07/11/05 - IP#: 64.12.116.xxx
From Nicole, Age 13 - 07/11/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'4', Wt. 151 - Is there anyway I can lose weight with out tellen anyone ? like with out comeing up to my mom and saing can we go to the store and buy friuts and stuff? cause she will ask why cause I don't eat stuff like that alot. and then she will get mad and say "You don't need to lose weight " cause have no support from anyone.
Reply from Misha, Age 15 - 07/12/05 - IP#: 24.73.20.xxx
Reply from Christina, Age 13 - 07/11/05 - IP#: 68.47.147.xxx
From margaret, Age 14 - 07/11/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5', Wt. 140 - I dno't know what the date is today but can I loose 15 lbs by July 31st?
Reply from sonic, Age 15 - 07/11/05 - IP#: 70.245.234.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
