From margaret, Age 14 - 07/10/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5', Wt. 140 - I didn't eat breakfast today and I know thats bad but it's so hard for me because I wake up at like 11:30
Reply from Emz, Age 15 - 07/10/05 - IP#: 62.255.64.xxx
From Reed, Age 16 - 07/10/05 - IP#: 207.200.116.xxx Click here to reply
i have some tips for ya'll:
i always try to exercise on an empty stomach so that your body will use fat for energy during workouts, im not saying to starve yourself. and stop saying youll start ur diet tomorrow, now is the best time. dont set such big goals, youd be suprised how much better youd look and feel even just from a few pounds, it really makes a difference. try not to focus on the scale, instead, i go by pant size. Because muscle weights more than fat, you might gain weight before u loose fat. good luck everyone. and remember no food is worth feeling soo bad about yourself. when u feel like sitting and watching tv, just think of how good youll feel when u go back to school and everyone recognizes a difference, i promise, you wont be watching t.v for long. lol!! good luck!
Reply from margo, Age 14 - 07/12/05 - IP#: 68.89.146.xxx
From lissa, Age 17 - 07/10/05 - IP#: 65.40.177.xxx Click here to reply
Ht. 5'7, Wt. 195lbs - just a question.. what does it matter if someone is using 2 different names on the website? maybe they don't want to be known or maybe it actually is 2 different people. but what would it matter if it wasn't? so what they wanna use different names. big deal. this site is meant to help people and as long as they have a question that can be beneficial to someone, why does it matter who they are? i thought this website was meant for helping not for critisizing.
Reply from Orcy, Age 14 - 07/10/05 - IP#: 68.0.210.xxx
From karine, Age 19 - 07/10/05 - IP#: 24.84.212.xxx Click here to reply
Ht. 5"2, Hey guys!!! I need to lose 5 lbs AT LEAST in 3 weeks. I was wondering if anyone wanted to join me. The plan is to report everything you eat, and all the exercise you do that day. AND you're not allowed to NOT post just because you did badly that day. This way, you'll be less likely to overeat because the whole world will know about it!!!! Soo if you're interested please leave a message, and the Firstname section of the post will be "3 week challenge" and the first person who posts can put in what they ate, and all the people who want to join can do it in the reply section. I know this sounds confusing, but I'll start the thread tomorrow...since it's 11:30pm where I am right now haha. ^.^ Karine ^.^
Reply from helen, Age 15 - 07/11/05 - IP#: 68.217.3.xxx
Reply from Ashley, Age 14 - 07/11/05 - IP#: 24.254.242.xxx
Reply from Sammy, Age 13 - 07/11/05 - IP#: 24.247.21.xxx
Reply from Orcy, Age 14 - 07/11/05 - IP#: 68.0.210.xxx
Reply from Paris, Age 13 - 07/11/05 - IP#: 24.74.24.xxx
Reply from Emz, Age 15 - 07/11/05 - IP#: 62.255.64.xxx
From kz, Age 14 - 07/09/05 - IP#: 69.228.15.xxx Click here to reply
Ht. 5'3'', Wt. 145 - 2marro me n my mom r gunna start weight watches !!!!!!i reely hope it works ....tell me if ud done it b4.she said i could mite lose 8 pnds a week wat u guyz think/?well im gunnna stik w/it!!!!!!!!!
Reply from Joanna, Age 15 - 07/11/05 - IP#: 68.46.171.xxx
Reply from Orcy, Age 14 - 07/10/05 - IP#: 68.0.210.xxx
Reply from Machala, Age 18 - 07/09/05 - IP#: 68.176.21.xxx
From Kelis, Age 14 - 07/09/05 - IP#: 65.185.83.xxx Click here to reply
Ht. 5' 2", Wt. 135 - omg, i was hoping that i would work out all summer, but i just started today...ooooppssss....o well thats the past, today i ran about a mile and i did 100 crunches and 50 push ups... but my eating is the problem; does anybody have good ideas for like breakfast and lunch that are easy
Reply from Yuki, Age 17 - 07/10/05 - IP#: 4.224.135.xxx
From Helen, Age 15 - 07/09/05 - IP#: 68.158.47.xxx Click here to reply
hey one things that helps me out some is making up a dance to some songs ...like and whenever it comes on the radio or you have it on cd dance to it...its really fun...right now im making up another dance for a song you should try it...dont worry how silly you look no ones going to see
Reply from dena, Age 14 - 07/10/05 - IP#: 152.163.100.xxx
From Sam, Age 16 - 07/09/05 - IP#: 12.108.100.xxx Click here to reply
Ht. 5'3", Wt. 150 - I lost two more pounds!!!!! I so excited!!! Five more pounds for my beach goal!!!!!!! Good Luck Y'all Selenafan@pa.net
Reply from Becca, Age 15 - 07/10/05 - IP#: 69.207.31.xxx
Reply from helen, Age 15 - 07/09/05 - IP#: 68.158.47.xxx
From *me*, Age 13 - 07/09/05 - IP#: 24.124.123.xxx Click here to reply
ok well i need to lose like 20 pounds and it was really weird because i got on the scale two times in a row and the first time was 5 pounds lighter then the secound and it was like 30 secounds apart! nif you have any ideas about loseing the 20 pounmds please tell me!
Reply from Orcy, Age 14 - 07/09/05 - IP#: 68.0.210.xxx
From margaret, Age 14 - 07/09/05 - IP#: 68.89.146.xxx Click here to reply
Ht. 5, Wt. 140 - idk everyone has lost weight and im still behind and haven't. it's so hard i'll be at six flags or somewhere and theres no healthy food. i think im starting to get sick from not eating healthy. im sad some1 plz help.
Reply from Orcy, Age 14 - 07/09/05 - IP#: 68.0.210.xxx
From Michellie, Age 16 - 07/09/05 - IP#: 69.235.167.xxx Click here to reply
Ht. 5'4, Wt. 168 - hey everyone im so glad i found this website! yea ...well i really needa lose weight , i know im overweight and i really wanna do something to change it. I run everyday and am very involved in playing softball..My boyfriend is losing a ton of weight..he was already skinny though..but i have to be skinnier then him. Anybody have ne tips for me on losing weight?? You guys are great thanxsss!!!!!=) Hope to hear from u guys soon.
Reply from Orcy, Age 14 - 07/09/05 - IP#: 68.0.210.xxx
From Montana, Age 13 - 07/09/05 - IP#: 70.58.64.xxx Click here to reply
Ht. 5'1, Wt. 170 - Okay so far today i ate a packet of top ramen noodles and 1 mini donut and 2 pepsi's (lol bad) and for exericise i ran in place for 5 minutes.. not a lot but yea i jumped on the trampoline with my neice for like 20 minutes i played soccer for like 15-20 and i did 110 jumping jacks.
Reply from Montana, Age 13 - 07/09/05 - IP#: 70.58.64.xxx
Reply from Orcy, Age 14 - 07/09/05 - IP#: 68.0.210.xxx
Reply from Montana, Age 13 - 07/09/05 - IP#: 70.58.64.xxx
From Orcy, Age 14 - 07/09/05 - IP#: 68.0.210.xxx Click here to reply
Ht. 5'7", Wt. 160ish - ugh! i did sooo bad today!! ok B: Kashi Bar (170 calories) L:Tuna with no mayo on wheat bread and a bag of chips.(eek) (400 calories) Snack: Soft Pretzel from Auntie Annes (eek..340 calories)..and im having pasta for dinner, but its wheat pasta so its a little better (prob. 500 calories worth)...so its like 1400 calories, which is still under my calorie limit, but its all from bad foods..uh oh..
From Machala, Age 19 - 07/09/05 - IP#: 67.1.46.xxx Click here to reply
Ht. 5'4", Wt. 210 - Is it safe and reasonable to lose about 70-75 pounds by June 17, 2006? If not, what's a good goal? Also, What's a reasonable amount to lose by September 25, 2005 and March 25, 2006? I want to make little goals for those dates, but I want it to be safe, that's why I'm asking. Thanks all, Mac.
Reply from Orcy, Age 14 - 07/09/05 - IP#: 68.0.210.xxx
Reply from Orcy, Age 14 - 07/09/05 - IP#: 68.0.210.xxx
Reply from Michelle, Age 16 - 07/09/05 - IP#: 69.235.167.xxx
From Megan, Age 14 - 07/09/05 - IP#: 67.171.215.xxx Click here to reply
Ht. 5, Wt. 6 - okay this may be kinda off subject..buut oh well..I started my period 1 year and some months ago..and it was regular. but lately its been like every 2 months i get my period..(and i know im not pregnent). But i read online it can take 2 years to get into a normal cycle..and that rapid weight loss can alter it. i lost 50 lbs in 5 months. so with all of that should i ask my doctor, or wait awhile. please help me im a little scared.
Reply from Ann, Age 17 - 07/11/05 - IP#: 68.78.17.xxx
Reply from Kathleen, Age 14 - 07/10/05 - IP#: 66.215.33.xxx
Reply from Chelsea, Age 17 - 07/09/05 - IP#: 24.210.201.xxx
Reply from Megan, Age 16 - 07/09/05 - IP#: 24.170.34.xxx
Reply from Katherine, Age 15 - 07/09/05 - IP#: 68.100.185.xxx
Reply from Orcy, Age 14 - 07/09/05 - IP#: 68.0.210.xxx
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