From Courtney, Age 15 - 10/17/05 - IP#: 67.170.170.xxx Click here to reply
Ht. 5'7, Wt. 225 - Today i only ate 810 calories and it was all healthy food and protein and it kept me full. is that too few even if i got all the food groups and stuff?
Reply from dayna, Age 13 - 10/22/05 - IP#: 72.130.4.xxx
Reply from Nan, Age 18 - 10/18/05 - IP#: 70.80.115.xxx
Reply from jenna, Age 13 - 10/18/05 - IP#: 69.0.32.xxx
From Shekina, Age 17 - 10/17/05 - IP#: 156.56.123.xxx Click here to reply
Ht. 5'3", Wt. 204 gl- 135 - I have been having trouble staying away from the sweets lately, what's something I can do to stop the cravings or resist them?
From Aisha, Age 14 - 10/17/05 - IP#: 72.234.11.xxx Click here to reply
Ht. 5'2, Wt. 145- ish - Hi im new and i was woundering if anyone would like to be my weight loss buddy, i think if i had one id have more modavation!! well my e-mail is bahappybunny@hotmail.com
Reply from Stephanie, Age 15 - 10/18/05 - IP#: 69.157.30.xxx
From Megan, Age 16 - 10/17/05 - IP#: 4.228.42.xxx Click here to reply
Ht. 5'9, Wt. 200 - well well.. just as I expected.. I can indeed cut down on cals. I consumed a little over 1400 today.. if I had a normal day and didnt eat any stupid pizza Iwould have been alright.. but I am going to cut it to 1100.. I am still runnin on the treadmill everyday.. the 1st day I thought I was gonna die around 2 minutes and I took a mid way break.. yesterday I got really tired around 4 minutes without a break and today I didnt tire until 7 minutes and had no break. Good luck to everyone ^_^
Reply from jenna, Age 13 - 10/18/05 - IP#: 69.0.32.xxx
From ~*Montana~*, Age 13 - 10/17/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. 175 - if 1 dress size = 10 lbs then I want to loose 7 dress sizes...
Reply from *~Montana~*, Age 13 - 10/17/05 - IP#: 207.200.116.xxx
Reply from Megan, Age 16 - 10/17/05 - IP#: 4.227.237.xxx
From macy, Age 15 - 10/17/05 - IP#: 69.92.188.xxx Click here to reply
Ht. 5'4, Wt. 148 - can someone give me advice....ok ay my school all they serve it fatty greasey foods and i always wind up eating it....and then when the day is done i feel horrible about what i have eaten. And then i have a cooking fanatic dad who always cooks so much and wont let me dish up my own plate so i always get a alot but if i dont eat he aways makes it seems like i have hurt his feelings in some way.....oh anyone have some advice
Reply from Aisha, Age 14 - 10/17/05 - IP#: 72.234.11.xxx
From Megan, Age 16 - 10/17/05 - IP#: 4.227.244.xxx Click here to reply
Ht. 5'9, Wt. 200 - I'm sure everone here knows this already but... BEING OVER WEIGHT SUCKS... Thats all I have to say.. talk to ya all laters
Reply from Jules, Age 15 - 10/17/05 - IP#: 70.109.213.xxx
Reply from *~Montana~*, Age 13 - 10/17/05 - IP#: 207.200.116.xxx
From Lencha, Age 15 - 10/17/05 - IP#: 207.109.40.xxx Click here to reply
Ht. 5'4", Wt. 323 - O ya and P.E. should be illegal. once i we wre playing this game with a big red ball where u had to try and hit with smaller dodge balls to cross a certain line and the kids took the big red ball and put it next to me because i had a red shirt on and i was bigger then the big red ball :(. the only thing pe is good for is for other kids to make fun of the way your body looks...so what if i look like the cool aide man when i put a red shirt on.BAN PE!!
Reply from Elizabeth, Age 14 - 10/19/05 - IP#: 67.48.228.xxx
Reply from Julie, Age 17 - 10/18/05 - IP#: 4.242.171.xxx
Reply from jenna, Age 13 - 10/18/05 - IP#: 69.0.32.xxx
From *Sunshine*, Age 17 - 10/17/05 - IP#: 69.174.122.xxx Click here to reply
Ht. 5'3, Wt. 216 - Hi everyone. I have a really big thanksgiving dinner coming up. Alot of the teenage girls in my family are thin and I feel as if I am the fat one being looked at i'm in a size 19 /20 and I want to were these size 17 jeans I just got from the mall. What is a healthy way to eat ? Like what should I eat for breakfast lunch dinner that will help me loose enough for my family get together. Please help.....
Reply from Shekina, Age 17 - 10/17/05 - IP#: 156.56.122.xxx
Reply from Megan, Age 16 - 10/17/05 - IP#: 4.227.244.xxx
From Lencha, Age 15 - 10/17/05 - IP#: 207.109.40.xxx Click here to reply
Ht. 5'4", Wt. 323 - Hello My name is Lencha. I was never overweight when i was younger but ever since i entered middle school I had a real big urge to eat A LOT. I think I eat like six times more then any other kid during lunch. I'm in highschool now and it is a time for meeting of new people. SO far i've met no one and have only had rude remarks thrown at me. The second day of school was definatly of the worst days in my life. Our school has plastic old chairs so when i went do sit down the chair just CRACKED and it made a loud noise, and when i stood up the chair was barely holding on. I really am trying to stop eating so much but with all these restaurants and stuff it's really hard too. Driving down the street is especially the hardest since there's always a good juicy burger waiting for you...it's making me hungry just thinking about it. :(I really need some support and i wish the rest of you the best of luck on your diets. thanks for listening to me. goodbye.
Reply from Megan, Age 16 - 10/17/05 - IP#: 4.227.237.xxx
Reply from Stacey, Age 14 - 10/17/05 - IP#: 67.160.58.xxx
Reply from macy, Age 15 - 10/17/05 - IP#: 69.92.188.xxx
From Megan, Age 16 - 10/17/05 - IP#: 4.228.135.xxx Click here to reply
Ht. 5'9, Wt. 200 - Alright-- My new approach.. Okay I was told a pound is 3500 calories... and we are supposed to get like 1200-1600 cals per day... 10 pounds = 1 dress size.. so... I decided today I will do what I've always told everyone not to.. I shall calorie count..I am kinda hopeing I eat wayyy over 1200 so Ican cut it and lose weight that way.. but I dunno if I am. So wish me luck today. But, so far I'm up to 330 cals.. Because I ate a piece of toast with some butter... and I drank some milk.. crazy huh. lol anyhow just thought I'd tell ya'll what I'm doing.. I'll post later tonight how many calories I comsumed today. Also, Why does everyone say not to drink Diet soda??
Reply from angie, Age 15 - 10/17/05 - IP#: 24.80.196.xxx
Reply from Stacey, Age 14 - 10/17/05 - IP#: 67.160.58.xxx
Reply from Lara, Age 19 - 10/17/05 - IP#: 169.229.95.xxx
Reply from Jessica, Age 18 - 10/17/05 - IP#: 64.12.116.xxx
From macy, Age 15 - 10/17/05 - IP#: 69.92.188.xxx Click here to reply
Ht. 5'4, Wt. 148 - hey me again, ok i read alot of ppls boards and it seems like alot of u r calorie counting....i was just wondering if that is a good fast way to lose wieght. I am now a freashman this year and i want to lose about 25-30 pounds by the we get to the freshman dance. Right now i exersise everynight before i go to bed you know like chrunches and that kind of stuff.and sometimes i go outside run around and do cartwheels and things......you to like build up a sweat. well once again plz e-mail at macyrua123@cableone.net
Reply from Stacey, Age 14 - 10/17/05 - IP#: 67.160.58.xxx
From taylor, Age 17 - 10/17/05 - IP#: 69.152.66.xxx Click here to reply
Ht. 5'2, Wt. 155 - hey everyone I really need help. I weigh 155 and am 5"2. I really feel unhealthy. I want to lose atleast 30lbs.I try to eat healthy but everyone in my house eats junk food. If anyone can give my any ideas that would help me(work outs, healthy recipes, or good websites) pls let me know. thanks
Reply from Monica, Age 16 - 10/17/05 - IP#: 205.188.116.xxx
Reply from Megan, Age 16 - 10/17/05 - IP#: 4.228.135.xxx
From Its Me J-Mart again!!, Age 16 - 10/17/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 0'0, Wt. 0'0 - Hey..
i just wanted to say thanks for everyone that has left me comments
it really makes me <3 you all!!
im very emotional right now.. So i tried dieting yesterday but at carls jr. the burgers like SPOKE to me.. i couldnt help it anylonger.. i went there to see if i could handle it and not get anything WHELP guess i gotta try harder.. and to who ever told me to get stronger deodorant. i took your advice and NOPE didnt work.. im still getting teased and made fun of and called cruel names STILL FATASS .. THATS ALL I EVER HEAR IS FATASS
but... lifes okay
<3 J-Mart
Reply from Lencha, Age 15 - 10/17/05 - IP#: 207.109.40.xxx
Reply from Megan, Age 16 - 10/17/05 - IP#: 4.227.237.xxx
From JANEAL, Age 15 - 10/17/05 - IP#: 12.203.162.xxx Click here to reply
Ht. /5'7, Wt. 255 - goaL-- SIZE 16 BY JANUARY 27 i AM A SIZE 22 NOW. 3 SIZES AWAY. gOAL FOR SUMMER SIZE 12 I AM A SIZE 22 NOW SO THATS 6 SIZES TOTAL 90 POUNDS TO LOSE WEIGHT I WILL BE 255-90 ???? HELP ME REACH THAT GOAL U GUYS PLEASE SEND ME ECAXT DIET LIKE EXAMPLE 3 MEALS 3 SNACKS AND EXCIRSE PLAN THAT A 255 GURL CAN DO *** REMEMBER I AM A BIG GUIRL**
Reply from Jessica, Age 18 - 10/17/05 - IP#: 64.12.116.xxx
Reply from JANEAL, Age 15 - 10/17/05 - IP#: 12.203.162.xxx
Reply from JANEAL, Age 15 - 10/17/05 - IP#: 12.203.162.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
