From Lauren, Age 17 - 10/18/05 - IP#: 195.93.21.xxx Click here to reply
Ht. 5'6, Wt. 146 - Hi. I want to lose 21lbs in time for xmas. I know what foods i should eat but have any of you got a good exercise regime which promises fast results? Id really appreciate it if you had. Thank you
Reply from JANEAL, Age 12 - 10/19/05 - IP#: 12.203.163.xxx hey wat r u going to eat
Reply from ems, Age 15 - 10/18/05 - IP#: 86.136.122.xxx Cardio, lots of it. hour a day, swimming, running/jogging, cycling etc. it takes 3weeks 2 form a habit, so stick with it, nd itll b lk second nature
