From ~*Montana~*, Age 13 - 10/20/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno.. - Okayy wellz I kinda ate a bad breakfast...lol shouldn't of even aten it but anywayz I'm going to eat better the rest of the day and I am going to EXERCISEEEEEE ! :P
Reply from Megan, Age 16 - 10/20/05 - IP#: 4.228.15.xxx
Reply from *~Montana~*, Age 13 - 10/20/05 - IP#: 207.200.116.xxx
Reply from Megan, Age 16 - 10/20/05 - IP#: 4.228.153.xxx
From Sami, Age 17 - 10/20/05 - IP#: 70.32.242.xxx Click here to reply
Ht. 5'4, Wt. st 185 now 162 - yay another pound is goooooone. the lady at the grocery store called me a skinny minny and it made me happy lol. and my neighbor asked my mom how much weight i lost and told her i was "beautiful" lol it was a nice ego boost. i still have abour 30-40 pounds to loose till i will be really happy. by the end of the school yr. june 2006 i would like to be down to about 125-120. i just need to get my act together and really buckle down on my eating cause i havn't been doing so lately. im gonna have to be really strong through the holidays so wish me luck .. you guys are all awesome and BEAUTIFULLLLLLL. good luck.. <3<3..
Reply from Usha, Age 15 - 10/20/05 - IP#: 207.200.154.xxx
Reply from *~Montana~*, Age 13 - 10/20/05 - IP#: 207.200.116.xxx
Reply from JANEAL, Age 14 - 10/20/05 - IP#: 12.203.163.xxx
From Brittney, Age 17 - 10/20/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5"11, Wt. about 230 - ok, some of u people are setting UNREALISTIC goals-- thats y every1 sets themselves up for failure- duh- yes we kno u want to be skinny asap but, it takes hard work and a lot of effort to do this- takes time- so suck it up and just exercise and eat right and never ever look at the scale for more than 2 weeks apart
Reply from Julie, Age 17 - 10/20/05 - IP#: 4.242.183.xxx
Reply from Kolleen, Age 15 - 10/20/05 - IP#: 12.202.134.xxx
Reply from Megan, Age 16 - 10/20/05 - IP#: 4.227.239.xxx
From Megan, Age 16 - 10/20/05 - IP#: 4.228.15.xxx Click here to reply
Ht. 5'9, Wt. S200.C199.G150 - TIP OF THE DAY::::Starting your meal with a small, healthy salad of dark greens, colorful veggies, and low-calorie dressing is a quick way to get some added vitamins while also taking the edge off your hunger. Restaurant appetizers can often be deep fried or high in calories, carbs, and fat. Start with a crisp salad and you'll eat less of your entree while still getting all the vitamins you need!
From kels, Age 17 - 10/20/05 - IP#: 63.77.244.xxx Click here to reply
Ht. 151, Wt. 130 - ok, so this is slightly off topic, but not really. so the cappuccino slim fast is really really good, but i noticed it makes my pee smell really strong like coffee. Is that normal, has any one else noticed this? lol, silly question i know, but i really like the stuff
Reply from Shekina, Age 17 - 10/20/05 - IP#: 156.56.122.xxx
From syd - 10/20/05 - IP#: 67.170.170.xxx Click here to reply
Ht. ryhdryh, Wt. dryhdyh - do you think peanut butter is a healthy snack? just a little like a tablespoon.
From Megan, Age 16 - 10/20/05 - IP#: 4.228.15.xxx Click here to reply
Ht. 5'9, Wt. S200.C199.G150 - hey everyone.. a new day is upon us yet again. Today however, not only do I have the tip for the day but I have a challenge from me to you. I challenge each of you to exercise for atleast 10 minutes. Don't do it to prove to me or anyone else you caan.. but do it to prove to yourself you can.. Who knows maybe you'll enjoy it, keep in mind the whole time the longer you go the more cals you burn thus making your weight loss goal closer! Come on take the challenge I've givin you. If you do post your challenge results here. Read the next post for tip of the day from LHJ
Reply from kels, Age 17 - 10/20/05 - IP#: 63.77.244.xxx
Reply from Megan, Age 16 - 10/20/05 - IP#: 4.228.15.xxx
From ~*Montana~* to Megan, Age 13 - 10/20/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno.. - Heyyyyz! lol I made a newwwwwwww quizzzzzz go takee!!!!!!! sorryz off topic post :P
Reply from *~Montana~*, Age 13 - 10/20/05 - IP#: 207.200.116.xxx
Reply from *~Montana~*, Age 13 - 10/20/05 - IP#: 207.200.116.xxx
Reply from *~Montana~*, Age 13 - 10/20/05 - IP#: 207.200.116.xxx
Reply from Usha, Age 15 - 10/20/05 - IP#: 207.200.154.xxx
Reply from *~Montana~*, Age 13 - 10/20/05 - IP#: 207.200.116.xxx
Reply from Usha, Age 15 - 10/20/05 - IP#: 207.200.154.xxx
From JANEAL, Age 14 - 10/20/05 - IP#: 12.203.163.xxx Click here to reply
Ht. /5'7, Wt. 255 - I wish yall would right me back. I show yall support show me some 2.
From joseph, Age 13 - 10/20/05 - IP#: 205.188.116.xxx Click here to reply
Ht. 5' 2'', Wt. 149 - hi. i am fat and i don't like it (or do i) i secretly like to be called fat and poked in the stomach but i don't want to get any fatter can anyone relate to me?
Reply from Anonymus, Age 15 - 10/22/05 - IP#: 64.136.26.xxx
Reply from John, Age 17 - 10/21/05 - IP#: 203.158.33.xxx
Reply from jenna, Age 13 - 10/21/05 - IP#: 69.0.32.xxx
From Erin, Age 14 - 10/19/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'1, Wt. 200 - I really want to lose weight so if anybody has any good ideas for losing weight and keeping it off please respond!! Right now I am a size 18-20. I really want to be around a 8-10-12. Please tell me some good diets and excersizes I could do!!
Reply from Usha, Age 15 - 10/20/05 - IP#: 207.200.154.xxx
From brooke, Age 13 - 10/19/05 - IP#: 12.219.12.xxx Click here to reply
Ht. 5' 0, Wt. 120 - 20 lbs to go.... so close yet so far....
i get to see my cousins for the first time tomorrow since i lost weight!!! they dont know ive even been on a diet, so they should be surprised. my cousins have always been skinnier than me. they kinda made fun of me. but they always told me i have a really pretty face, so i guess im just gonna be georgous. jk, (ok im not that pretty)
lol. n e one have MYSPACE? its really fun, im on all the time :).
Reply from nikki, Age 17 - 10/20/05 - IP#: 24.141.43.xxx
Reply from brooke, Age 13 - 10/20/05 - IP#: 12.219.12.xxx
Reply from ashley, Age 14 - 10/20/05 - IP#: 82.194.62.xxx
Reply from jenna, Age 13 - 10/20/05 - IP#: 69.0.32.xxx
Reply from jenna, Age 13 - 10/20/05 - IP#: 69.0.32.xxx
Reply from *~Montana~*, Age 13 - 10/19/05 - IP#: 207.200.116.xxx
Reply from *~Montana~*, Age 13 - 10/19/05 - IP#: 207.200.116.xxx
From K@t!e, Age 14 - 10/19/05 - IP#: 71.113.66.xxx Click here to reply
Ht. 5'4", Wt. 147 - anybody wont to be my diet buddy if so plz give me your e-mail and name
Reply from Lindsey, Age 13 - 10/19/05 - IP#: 67.5.231.xxx
From Courtney, Age 15 - 10/19/05 - IP#: 67.170.170.xxx Click here to reply
Ht. 5'7, Wt. 221.5 - I know it's bad to way yourself everyday but it gives me motivation. is that bad? like when i gain a little it maked me want to prove the scale wrong and when i lose a little it makes me feel like i could lose all the weight. do you think that is ok?
Reply from nikki, Age 17 - 10/19/05 - IP#: 24.141.43.xxx
Reply from Ashley, Age 15 - 10/19/05 - IP#: 65.54.154.xxx
From Melissa, Age 13 - 10/19/05 - IP#: 67.149.185.xxx Click here to reply
Ht. 5'4, Wt. 150 - What's the differance in negitive carbs and regular ones?
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