From Erin, Age 14 - 10/19/05 - IP#: 64.12.116.xxx Click here to reply
Ht. 5'1, Wt. 200 - Hey ya'll this is my first time here and I just wanted to know if anybody knows any good excersizes I can do to lose weight like kinda fast. I am around 200 pounds right now and I want to be about 120. Does anybody know any good diets and/or excersizes I can do to lose about 80 pounds?
Reply from R, Age 15 - 10/19/05 - IP#: 69.114.87.xxx
From Megan, Age 16 - 10/19/05 - IP#: 4.228.153.xxx Click here to reply
Ht. 5'9, Wt. S200.C199.G150 - Alright.. I was just in the chat.. and an un-named person got all Ticked off cause I said something about how I was sweating while running.. so this is a poll.. how many people think I should have gotten yelled at and someone being mad at me for saying something about sweating during running?
Reply from Megan, Age 16 - 10/19/05 - IP#: 4.228.153.xxx
Reply from nikki, Age 17 - 10/19/05 - IP#: 24.141.43.xxx
Reply from Sarah, Age 17 - 10/19/05 - IP#: 69.155.29.xxx
From brooke, Age 13 - 10/19/05 - IP#: 216.43.79.xxx Click here to reply
Ht. 5'0, Wt. 120 - im sry for bringing that whole thing back up. i dont want n e one to be mad at me, but i want to be respected. im really sry. forgive me please???
Reply from Leena, Age 13 - 10/19/05 - IP#: 69.145.114.xxx
From someone, Age 17 - 10/19/05 - IP#: 24.141.43.xxx Click here to reply
Ht. 5'7, Wt. 145 - howd i do. br> yogurt. banana. lunch>2 bowls soup and peach. dinner> bowl of fruit and 2 yogurts. plate pasta
snack before bed>cheerios and milk
i know this isnt like diet small but i think this is what id normaly eat before i gained some weight so i thought it was ok. im kinda scared to eat less than normal or like diet. what do u think? could i try cutting calories and stuff just till i loose weight then go back to a typical day like this?
Reply from Lindsey, Age 13 - 10/19/05 - IP#: 67.5.231.xxx
Reply from nikki, Age 17 - 10/19/05 - IP#: 24.141.43.xxx
From Megan, Age 16 - 10/19/05 - IP#: 4.227.244.xxx Click here to reply
Ht. 5'9, Wt. S200.C199.G150 - Hey guys... I weighed! .. I lost 1-2 pounds.. not sure which but .. hey I'm down with that.. just tells me I can work harder since I just started cuttin cals yesterday and runnin like 5 days ago... I'll do better next week ^_^. Kepp trucking everyone
From brooke, Age 13 - 10/19/05 - IP#: 216.43.79.xxx Click here to reply
Ht. 5'0, Wt. 120 - ok so i was just back looking at some of the posts a little while back, (i havnt been on for a lil while) and iwas hurt. janeal, im sry, but you just have the wrong idea. and i dont think its funny what sanna said!!! ok i guess i csn forgive her, but you said that people shouldnt spend time answering people 120 or less. if n e thing you are just like skinny people are with fat people. ( and i am not skinny) just forget about them, they dont matter. well im not skinny im not fat, im just tryin to lose some weight!!! i never say n e thing mean or hurtful to ne one, if ne thing i try to help. im not asking for your support, but just except me and leave me alone!!!
Reply from *~Montana~*, Age 13 - 10/19/05 - IP#: 207.200.116.xxx
Reply from brooke, Age 13 - 10/19/05 - IP#: 216.43.79.xxx
Reply from *~Montana~*, Age 13 - 10/19/05 - IP#: 207.200.116.xxx
From ~*Montana~*, Age 13 - 10/19/05 - IP#: 207.200.116.xxx Click here to reply
Ht. 5'1, Wt. Don't wanna kno.. - AhHhhHHHhhHhHhH!!!! I like totally SCREWED UP today ! :( I didn't eat breakfast cauze I was to lazy and tireed to get any and nuttin for lunch cauze I wasn't goin to wait in those long ass linez and for PE we did yoga... AND when I got home I really ate toooo much junk !!! I think I gained another 10 lbs tonighttt :(
Reply from nikki, Age 17 - 10/20/05 - IP#: 24.141.43.xxx
Reply from dayna, Age 13 - 10/19/05 - IP#: 72.130.4.xxx
Reply from *~Montana~*, Age 13 - 10/19/05 - IP#: 207.200.116.xxx
Reply from nikki, Age 17 - 10/19/05 - IP#: 24.141.43.xxx
From Megan, Age 16 - 10/19/05 - IP#: 4.227.244.xxx Click here to reply
Ht. 5'9, Wt. 200-150 goal - LHJ TIP TODAY:::
If you absolutely hate jogging, you probably won't look forward to a mile around the track. You can get the same benefit from rollerblading, dancing, or practicing karate -- depending on the amount of time and the level of exertion. A fun, 20-minute game of basketball can burn up around 175 calories. So find the exercise that's right for you, and then you'll want to stick to it.
From brooke, Age 13 - 10/19/05 - IP#: 216.43.79.xxx Click here to reply
Ht. 5'0, Wt. 120 - i am so close to my goal, i can feel it!!! but im kinda stuck.
From Megan, Age 16 - 10/19/05 - IP#: 4.227.240.xxx Click here to reply
Ht. 5'9, Wt. S200.C199.G150 - HAHAHA I cant count lol I had toast with some butter for breakfest- 90 cals... 3 pickle spears for like.. b4 lunch ( 15 cals--- 2 oz chicken after lunch --60 cals.. then stupid dinner I didnt want to eat ne how.. 790 cals... somewhere in there I ate a sugar free candy at 30 cals and a pop at 100 cals... added together only makes 1,085 not 1124 ^_^ I'm happy...
From Megan, Age 16 - 10/19/05 - IP#: 4.227.244.xxx Click here to reply
Ht. 5'9, Wt. 200-150 goal - Its a new day!! hope you all did well on your diets and exercise yesterday. I'mma weigh in about 30 mins so we'll see :-s lol anyhow.. good luck to everyone today.. Remeber to take it one day at a time and it isnt as hard. Good Luck! I know you can do it!
From Megan, Age 16 - 10/19/05 - IP#: 4.228.42.xxx Click here to reply
Ht. 5'9, Wt. S200.C199.G150 - Hey everyone.. just wanted to remind you all CHAT TONIGHT!
Reply from *~Montana~*, Age 13 - 10/19/05 - IP#: 207.200.116.xxx
Reply from Megan, Age 16 - 10/19/05 - IP#: 4.228.42.xxx
Reply from *~Montana~*, Age 13 - 10/19/05 - IP#: 207.200.116.xxx
From ? - 10/19/05 - IP#: 69.85.163.xxx Click here to reply
Ht. ?, Wt. ? - if I drink three protein drinks a day will I lose weight? If so how quickly?( I will be exercising)
Reply from nikki, Age 17 - 10/19/05 - IP#: 24.141.43.xxx
From Lindsey, Age 13 - 10/19/05 - IP#: 67.5.231.xxx Click here to reply
Ht. 5'5", Wt. 158 - Hey everyone!!! I hope that you are all busting blubber! LoL. Anyways, I am posting because I have a problem and seek help. Every time I diet, the first few days are always fine...but it never lasts well over a week. I'll give into ice cream, cake, cookies...JUNK! Then I just kind of forget about dieting and start eating junk every day. Also, I have trouble sticking to exercizing. So please let me know if you have any ideas of how to stick to exersizing regularly and dieting. Thanks!
Reply from Julie, Age 17 - 10/20/05 - IP#: 4.242.171.xxx
Reply from Chelsea, Age 18 - 10/20/05 - IP#: 71.67.117.xxx
From Baily, Age 14 - 10/19/05 - IP#: 71.115.119.xxx Click here to reply
Ht. 5'2, Wt. 142 - hey all!! I just wanted to say that if anyone wants to be my weight loss buddy just email me at meggie_warrior@juno.com
I need all the motivation i can get!!
Reply from Julie, Age 17 - 10/19/05 - IP#: 65.182.247.xxx
Reply from JANEAL, Age 12 - 10/19/05 - IP#: 12.203.163.xxx
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