From Amanda, Age 15 - 10/23/05 - IP#: 70.106.202.xxx Click here to reply
Ht. 5'7, Wt. 165 - I've accually just lost 20 lbs. I'm excited about that. I still have to lose about 15 more lbs. Tips I could give are 1.dont give into temptation 2. think of the after results and 3. believe that you can succeed.
Reply from amanda, Age 15 - 10/23/05 - IP#: 70.106.202.xxx
Reply from JANEAL, Age 14 - 10/23/05 - IP#: 12.203.162.xxx
From Helen, Age 16 - 10/23/05 - IP#: 68.158.3.xxx Click here to reply
Ht. 5'5, Wt. more then it looks - TO ASHLEY,
i read your post down there some where.. and yeah jogging is pretty hard but it gets soo much easier after you set a pace perfect and can control your breathing correctly personally i think you should continue doing it because it feels so rewarding... if you have any questions just ask, i go jogging everyday..
From ashley, Age 14 - 10/23/05 - IP#: 82.194.62.xxx Click here to reply
Ht. 5"5, Wt. 227 - it seems like people who r more sucseful at weight loss jog or run , so i desided to start jogging today ,, first i desided to jog 4r 15 mins, i barely made it to 10 , my legs hurt bad and im outta breath and beet red, no one says jogging is so hard should i continue, and if i jog 10 mins a day 4r the first week? will it help , can i loose3 pounds?
Reply from Usha, Age 15 - 10/23/05 - IP#: 207.200.154.xxx
From Danielle, Age 17 - 10/23/05 - IP#: 68.37.63.xxx Click here to reply
Ht. 5'6, Wt. 252 - i started weight watchers yesturday. how do you think i did today? brunch-oatmeal w/ milk and honey. dinner-weight watchers meal *5 pts* and salad and 8 cheese curls. so far iv eaten 19 pts. and i need to eat 30. so far how have i done?
Reply from k-hunnie, Age 15 - 10/23/05 - IP#: 64.12.116.xxx
Reply from Danielle, Age 17 - 10/23/05 - IP#: 68.37.63.xxx
Reply from sammy, Age 12 - 10/23/05 - IP#: 24.2.88.xxx
Reply from amanda, Age 15 - 10/23/05 - IP#: 70.106.202.xxx
From Helen, Age 16 - 10/23/05 - IP#: 67.33.134.xxx Click here to reply
Ht. 5'5, Wt. more then it looks - omg i am soo mad i have gained five pounds since the beggining of the school year... well me and my friends are going to start exercising every day and watching what we eat this week its gonna be pretty cool to have someone with me on this... and my diet is going to consist of a little more protein so i can gain some muscle ill fill you in on what im doing and tell you if its doing good...
Reply from *~Montana~*, Age 13 - 10/22/05 - IP#: 207.200.116.xxx
From krista, Age 14 - 10/23/05 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'6, Wt. 200 or more - i know my cuz is like that but no one can help him this is really sad cause look his mom dies cause of obeasity and now him and his other cuz are stuck in a homeless shelter because they weigh like 500 lbs each and no one can take them in i feel so sad like if i = continue to eat the way i eat i will be the same he is 12 and weighs over 500 lbs i do not know wat to do i want to try and help him loose weight but if i cant llose weight my self how can i help him loose weight i am soo sad i dont know wat to do ne more so if u have ne diet plans that i can try and my cuz can try write back or email or im me at ilovesummer189@Aol.com or babiboobooz@aol.com
From K@t!e, Age 14 - 10/23/05 - IP#: 71.113.66.xxx Click here to reply
Ht. 5'4", Wt. 148 - I need to drop 3 lbs fast help!!!!!!!!!
Reply from brooke, Age 13 - 10/24/05 - IP#: 12.219.12.xxx
Reply from juju, Age 13 - 10/24/05 - IP#: 195.229.241.xxx
Reply from Leah, Age 13 - 10/23/05 - IP#: 69.107.92.xxx
From Sage, Age 13 - 10/22/05 - IP#: 71.111.153.xxx Click here to reply
Ht. 5*9, Wt. *** - hey! has anyone ever tried the "Core Secrets" abilty ball thing? and did it work? Cause i'm gonna give it a try, and see if it works.
From Megan, Age 16 - 10/22/05 - IP#: 4.227.246.xxx Click here to reply
Ht. 5'9, Wt. S.200.C.199.G.150 - Hey.. has anyone realized how dramatic the chatroom is now days... its soo full of drama I hate to go in there.. but I want to because some of my friends.. I was just wonderin if anyone else noticed some people love drama in there.
Reply from Leena, Age 13 - 10/22/05 - IP#: 69.145.114.xxx
Reply from *~Montana~*, Age 13 - 10/22/05 - IP#: 207.200.116.xxx
Reply from *~Montana~*, Age 13 - 10/22/05 - IP#: 207.200.116.xxx
From JANEAL, Age 15 - 10/22/05 - IP#: 12.203.162.xxx Click here to reply
Ht. /5'7, Wt. 255 - hey I am about to try this thing called 6 week body make over. it looks okay plus my mommma friend cuzin try it lost 25 pounds in 3 weeks it a plan when u get to chosee what u want to look like. and u get to eat 6 meals if any one is intreted in doing it with me r being weight loss buddies email me at nealiegirl15@yahoo.com The site is called www.bodymakeover.com. love yall all please some one respond
Reply from Ezzy, Age 16 - 10/22/05 - IP#: 64.108.220.xxx
From JANEAL, Age 15 - 10/22/05 - IP#: 12.203.162.xxx Click here to reply
Ht. /5'7, Wt. 255 - I really am not getting support from this site help me
Reply from amanda, Age 15 - 10/23/05 - IP#: 70.106.202.xxx
Reply from JANEAL, Age 14 - 10/22/05 - IP#: 12.203.162.xxx
From margo, Age 14 - 10/22/05 - IP#: 65.69.56.xxx Click here to reply
Ht. 5'0, Wt. 144 - hey!! oh man i haven't been hear in a really long time!!lol anyway i was hoping to loose 15 lbs in a month. i know i have to workout and eat healthy but how many times a week should i workout for and should i have 3 healthy meals a day? or how should i do this..? thx
From hanna, Age 15 - 10/22/05 - IP#: 24.17.196.xxx Click here to reply
Ht. 5'2", Wt. 140 - All my friends eat so much more and so much unhealthier than me, yet I'm overweight. Everyone thinks that if you're overweight you must be laying on a couch all day, eating junk food.
From Brandon, Age 15 - 10/22/05 - IP#: 12.2.216.xxx Click here to reply
Ht. 5'5", Wt. 200 - I've been saying that I'm going on a diet for months now, but I always mess up the first day and say oh, I'll start next week.I do it every time I start a new diet.I really want to lose weight, I guess it's just I'm not motivated.Does anyone want to be weight loss buddies?Reply if you do.I'd like to drop down to 160 lbs, because I am very muscular.My cousin is coming in from Arizona during Christmas and I would like to have dropped some pounds by then.Maybe 10?Also, if you only drink water, what will it do?Reply please for all the subjects here.I'd like to start on Monday.I have a plan for exercise, but I just need to work out a few kinks in it, but liek I said I just can't stay motivated.Anyway, reply.
Reply from Brandon, Age 15 - 10/22/05 - IP#: 12.2.216.xxx
Reply from hannah, Age 14 - 10/22/05 - IP#: 24.17.196.xxx
From sammy, Age 12 - 10/22/05 - IP#: 24.2.88.xxx Click here to reply
Ht. 5.2, Wt. 135 - i have a friend that chews her food and then spits it out to get the taist should i do that
Reply from Chelsea, Age 18 - 10/25/05 - IP#: 71.67.117.xxx
Reply from Julie, Age 17 - 10/23/05 - IP#: 4.242.174.xxx
Reply from sammy, Age 12 - 10/23/05 - IP#: 24.2.88.xxx
Reply from jenna, Age 13 - 10/23/05 - IP#: 69.0.32.xxx
Reply from Danielle, Age 17 - 10/23/05 - IP#: 68.37.63.xxx
Reply from Johnny, Age 16 - 10/23/05 - IP#: 24.102.182.xxx
Reply from Missyy, Age 12 - 10/22/05 - IP#: 69.141.200.xxx
Reply from Brandon, Age 15 - 10/22/05 - IP#: 12.2.216.xxx
Reply from Usha, Age 15 - 10/22/05 - IP#: 207.200.154.xxx
Reply from Chelsea, Age 18 - 10/22/05 - IP#: 71.67.117.xxx
Reply from sammy, Age 12 - 10/22/05 - IP#: 24.2.88.xxx
Reply from R, Age 15 - 10/22/05 - IP#: 69.114.87.xxx
Reply from JANEAL, Age 14 - 10/22/05 - IP#: 12.203.162.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
