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From Leigh - 05/21/03 - IP#: 65.163.106.xxx  Click here to reply  
HI U GUYS! Here's a list of ten things that are ok to do while on a diet. Eat @ a fast food resturant every other week (stick to kids meals to be even healthier).. Look more like Pink than Avril.. Skip working out for one week straight (then get back to it).. Eat ice cream to mend a broken heart.. Love little Debbie's.. Wear a bikkini no matter what size u are! Give into a chocolate craving.. Drink 1 full calorie soda each week.. Eat seconds at dinner.. Have 1 high fat day followed by a super healthful one!
Reply from leigh - 05/23/03  - IP#: 65.163.106.xxx
Reply from asdf, Age 90 - 05/21/03  - IP#: 24.209.137.xxx

From Sylvia, Age 14 - 05/21/03 - IP#: 64.251.162.xxx  Click here to reply  
Reply from April, Age 14 - 05/21/03  - IP#: 152.163.252.xxx

From Dawn S, Age 14 - 05/20/03 - IP#: 65.96.142.xxx  Click here to reply  
Start: 206 lb, Today: 197.4 lb - Hi my name is Dawn and I went on a diet before. I weighed 206lb. I lost 54 pounds and was feeling great until I started to eat all over again. I weighed 153 and now i'm back to 197.4 and i'm so depressed. I have asthma, sleep apnea, and bulimia nervosa. I can't breath in deep or it hurts, and I take all kinds of medicine because I gained so much weight so fast ! Please help me. I've been looking into diet pills and fasting. E-mail me at Dawn.Sousa@attbi.com Thank You !!
Reply from Natalie, Age 20 - 10/24/03  - IP#: 207.229.35.xxx
Reply from April, Age 14 - 05/20/03  - IP#: 152.163.252.xxx

From Jamie, Age 14 - 05/20/03 - IP#: 152.163.252.xxx  Click here to reply  
Ht. 5'4", Today: 130 lb (BMI %tile: 77), Goal: 120 lb - Hey all, it's been a while, huh? Well as somew of you know I have lost about 10 lbs since last summer. I just made my high school's color guard and I am going to be super active all summer. The coach gave us a simple workout routine. It consist of doing yoga for thirty minutes, lifting weights for an hour and a half, running 2 miles, doing 25 push-ups, 25 crunches, and 25 back crunches.Each of the things are done on different days so as not to wear you out. My coach said to split it up and do them on three different days a week. I have done everything she said except the back crunches. I do 1,000 back crunches every day (500 in the morning and 500 at night) The point of back crunches is to get that line down your back that most basketball players have. I've only been doing this since monday and I already have a line down my back. i had a faint one before, but now you can really see it. I... (view more)
Reply from ROSA, Age 14 - 05/26/03  - IP#: 207.218.214.xxx
Reply from Liz, Age 18 - 05/21/03  - IP#: 144.136.144.xxx
Reply from Erin, Age 14 - 05/20/03  - IP#: 69.21.0.xxx

From Jenna, Age 11 - 05/19/03 - IP#: 152.163.252.xxx  Click here to reply  
Start: 167 lb, Today: 165 lb - Hi I have a question will you please answer. Ok yesterday i wayed 167 now today I way 165 is this posible? I hope talk to you later bye
Reply from Renee, Age 18 - 06/12/03  - IP#: 146.82.213.xxx
Reply from Jill, Age 11 - 05/23/03  - IP#: 67.37.132.xxx
Reply from Mendy, Age 14 - 05/20/03  - IP#: 24.62.206.xxx
Reply from brittany, Age 13 - 05/19/03  - IP#: 67.243.206.xxx

From Louise, Age 15 - 05/19/03 - IP#: 195.93.50.xxx  Click here to reply  
Ht. 5'2", Today: 154 lb (BMI %tile: 95) - Hi, my name is Louise. I'm 5'2 and about 154 pounds. I've been overweight since I was about 8. It is making me so unhappy! The worst thing is the comments that people make especially my mum. She calls me names and teases me about my weight all the time. It hurts so much and its like I'm always waiting for the next critisism. Like today when she dropped me and two friends off at school she said that in future I should walk cos I'm getting too fat. Last weekend she was shouting at me for not helping enough in the house and she called me a "big fat thing". She is always telling people I am fat in front of me and she calls me dumpy. My dad tells me I have no personality and no sense of humor. I feel so self consious at school and I hate PE (getting changed). I only have a few friends. I think my mum hates me. I have never felt close to her. We are very different in every way (including... (view more)
Reply from kristin, Age 15 - 07/27/04  - IP#: 64.12.116.xxx
Reply from jessie, Age 16 - 05/28/03  - IP#: 208.254.143.xxx
Reply from Leigh - 05/21/03  - IP#: 65.163.106.xxx
Reply from April, Age 14 - 05/20/03  - IP#: 152.163.252.xxx
Reply from kelsey, Age 14 - 05/19/03  - IP#: 64.4.228.xxx
Reply from brittany, Age 13 - 05/19/03  - IP#: 67.243.206.xxx

From Margie, Age 13 - 05/19/03 - IP#: 198.81.26.xxx  Click here to reply  
Today: 140 lb - I am 13 and I wiegh 140 and I dont wanna hear aout how skinny I am. I need a few buddys that can help me lose wieght!! E-mail me please with help!! My e-mail is RaiderGrl4Life80@aol.com. Thanx Lots!!
Reply from Vanessa, Age 16 - 11/17/03  - IP#: 66.144.36.xxx

From anonomous, Age 13 - 05/19/03 - IP#: 68.55.212.xxx  Click here to reply  
please help me!!!! i woudl really like to lsoe atleast 15 pounds beofre summer time!!! i wanna look good in a bathing suit 4 the pool and woodnt mind wearing a 2 pieace, i have never been able 2 ware one.. please any tips would be appreciated pleease respond!! thanks!!
Reply from nina, Age 16 - 05/23/03  - IP#: 138.26.196.xxx
Reply from April, Age 14 - 05/20/03  - IP#: 152.163.252.xxx
Reply from margie, Age 13 - 05/19/03  - IP#: 198.81.26.xxx

From Alex, Age 14 - 05/19/03 - IP#: 206.222.81.xxx  Click here to reply  
the new chatroom is empty, we need some boys in there (200lbs and up is preferred so we can relate)

From Melanie, Age 13 - 05/19/03 - IP#: 142.163.8.xxx  Click here to reply  
Hey! Well, I have started a exercise plan and I was wondering how long it takes for it to become rutine. Like me going to my voice lessons, it is rutine. How long should that take? And how long until I won't want to not exercise? Thanks
Reply from Jess, Age 12 - 11/11/05  - IP#: 69.242.208.xxx
Reply from vanessa, Age 16 - 11/17/03  - IP#: 66.144.36.xxx
Reply from Christy, Age 14 - 06/10/03  - IP#: 205.188.209.xxx
Reply from hi, Age 12 - 05/20/03  - IP#: 67.37.129.xxx

From Miranda, Age 13 - 05/19/03 - IP#: 68.82.232.xxx  Click here to reply  
Start: 182 lb, Today: 170 lb - hey! I just want to let everyone know, that if you make yourself up a simple diet plan, like no junk food, veggies fruits lots of water and excersie, it does work. When I started 2 1/2 - 3 weeks agao i weighed 182 pounds, now i'm 170 pounds. So if u just stick to it, you can do anything!
Reply from jen, Age 15 - 07/22/04  - IP#: 66.30.125.xxx
Reply from Ami, Age 151 - 05/19/03  - IP#: 195.93.33.xxx

From katelyn, Age 18 - 05/18/03 - IP#: 152.163.252.xxx  Click here to reply  
Ht. 5'6", Today: 155 lb (BMI %tile: 81) - hi everyone, im 18 yrs old, 5'6, and weigh about 155lbs. im overweight & feel discusting. recently in the fall i lost alot of weight and was down to 120lbs. it was the best feeling ever!! but then everyone thought i was anorexic & my mom got really worried. she made me eat all this sick food. then i just kept eating and eating & gained all this wieght back plus more. this is the worst shape i have ever been in my life. im trying to lose weight like i did before but i don't have that drive or willpower. i need it very bad. sometimes i become depressed b/c of what i look like then i just eat more & it makes the problem worse instead of better!!! Sometimes it even gets to the point where i wish i was anorexic so i didn't look like this. please reply to this...i need your help!!!!! its so hard to live like this right now. if you want to be a buddy in losing weight with me or have any tips...i would greatly appreciate it! thanks
Reply from Liz, Age 18 - 05/19/03  - IP#: 144.136.144.xxx
Reply from Jenna, Age 12 - 05/18/03  - IP#: 205.188.209.xxx
Reply from April, Age 14 - 05/18/03  - IP#: 205.188.209.xxx

From Chantelle, Age 14 - 05/18/03 - IP#: 68.103.74.xxx  Click here to reply  
Today: 200 lb, Goal: 117 lb - Hey everywun.. i posted a message on here b4 but nowun is replying! I need to lose 83 pounds! i want to b4 next skool yr. i became a vegitarian and i dont eat after 7 and i do 2 exercise videos 2 times a day. wut else should i do to lose the weight?! i have a 21 yr old sister who has the prfect lil figure and a 23 yr old sister who has the pefect lil figure.. they always tell each other how cute they look, but they never seem to say it to me. Im sick of it! I weigh 200 lbs and i would really like to lose the weight b4 our carnival in August bc everywun will be there.u kan email me at o_0_o69secksi_shanti69o_0_o@msn.com haha yea its long.. thanx a million.. ~Chantelle~
Reply from vanessa, Age 16 - 11/17/03  - IP#: 66.144.36.xxx
Reply from e, Age 13 - 05/19/03  - IP#: 68.55.212.xxx

From Michael, Age 16 - 05/18/03 - IP#: 81.86.234.xxx  Click here to reply  
Ht. 5'11", Start: 220 lb, Today: 150 lb (BMI %tile: 50) - Hey. My names Michael. The nicknames Tum Tum. I am not overweight anymore. I used to be around 220 pounds about 2 years ago and I have been average weight now for about 1 and a half years. I am 5'11 and weigh about 150 pounds. I am 16 years old from the U.K. If you want any advice or jus wanna chat, whoever u are, email me at tumtum94@hotmail.com
Reply from Jackie, Age 16 - 05/20/03  - IP#: 168.184.90.xxx

From Nevaeh, Age 12 - 05/18/03 - IP#: 64.78.100.xxx  Click here to reply  
To tell you the truth this page hasnt helped me at all with losing weight the only thing it helped me with was keep a chart of my weight gain and loss if its helping all of you congradulations but its just keeping me in front of the computer instead of exercizing but ther is this page called www.ivillage.com and if you click on weight loss and on that page look at the left side and you can look at diets and exercize plans i lyke walking workout its a six week plan and its a slow but sure way to lose weight if you still eat right thanx 4 listening
Reply from ROSA, Age 14 - 05/26/03  - IP#: 207.218.214.xxx

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