From April, Age 14 - 05/29/03 - IP#: 205.188.208.xxx Click here to reply
Today: 172 lb - hey it's me April. This summer, I have also been determined to lose the weight (I weigh 172lbs). Everyday, I wake up and tell myself, it isn' worth it to eat so much bcuz I'm never happy when I do. But so far, I haven't had much luck bcuz I can't STOP eating. It is soooo stupid. Does someone have any tips? If so e-mail me @ HunniGlo06@aol.com
Reply from angel, Age 14 - 05/29/03 - IP#: 24.118.165.xxx
From CJ, Age 16 - 05/29/03 - IP#: 24.112.188.xxx Click here to reply
Being overweight is not the worst thing in the world. If people dislike you or make fun of you because you look 'big' or 'fat', then they are complete IDIOTS! I could scream this out to the whole world until someone finally listens and realizes that it is very stupid and pointless to make someone feel bad about their weight. I am overweight myself, but it doesn't really bother me and I stay healthy by exercising and eating right. Remember, it can be upsetting, but just know that people should see you for how you act and how nice you are, not how big or skinny you are because they are the ones that have problems. If anyone makes fun of you regarding weight or how you look, then you should honestly tell them where to go and not feel bad because the human body comes in all sorts of shapes and sizes. My advice to you (if you are uncomfertable about your weight and all) then just exercise and eat right! Don't worry, be happy and good luck!
Reply from CJ, Age 16 - 06/03/03 - IP#: 24.112.188.xxx
Reply from Me, Age 14 - 06/01/03 - IP#: 68.35.165.xxx
Reply from SoMEonE - 05/29/03 - IP#: 24.243.153.xxx
Reply from Claodia, Age 15 - 05/29/03 - IP#: 205.188.209.xxx
From matt from winnipeg, Age 13 - 05/28/03 - IP#: 142.161.68.xxx Click here to reply
Today: 135 lb, Goal: 125 lb - hey every1 i was wonderin if u could give me some tips on eating and exercising i am 135 and 5"4 and i would like to go down to 120-125! and if u want my email is matty_z_07@hotmail.com.PLZ REPLY ASAP!!!THANX
Reply from Ryne, Age 13 - 05/28/03 - IP#: 152.163.252.xxx
From Arwen, Age 17 - 05/28/03 - IP#: 207.90.97.xxx Click here to reply
Here's a workout you might want to try for your abs. Beyonce Knowles uses this workout; just an interesting fact. I got this from SELF magazine. Do this workout every other day. Don't count repetitions. Do each move for one minute and hold the last rep as long as you can.Minute 1 Basic CrunchesMinute 2 Bicycle Crunches: lie on floor, legs extended at a 45-degree angle. Bring bent left knee toward chest, reaching right elbow toward it. Alternate right and left knees. Minute 3 RestMinute 4 Left Twists: Lie on back, knees bent, hands behind head, elbows out. With feet on floor, curl up, aiming right shoulder at left knee.Minute 5 Right TwistsMinute 6 RestMinute 7 Plank: Lie facedown. Support your weight on toes and forearms. Keep elbows directly beneath shoulders and body straight. Minute 8 RestMinute 9 PlankThen rest and stretch.
From Jessie, Age 16 - 05/28/03 - IP#: 208.254.143.xxx Click here to reply
Today: 175 lb, Goal: 140 lb - Hi I am Sixteen years old and I weigh 175 pounds. I would like to way 140. I am really confused about what diet is good for a young person. If any onw has any clues than please tell me!!!!!!!!! I just want to be able to go to the mall and find my size of jeans!!!!!
Reply from brenda, Age 15 - 07/25/04 - IP#: 198.81.26.xxx
From ?????????????????????????, Age 13 - 05/28/03 - IP#: 67.0.53.xxx Click here to reply
does any one have any good diets to lose over 50 lbs???
Reply from jeremiah, Age 14 - 01/20/05 - IP#: 67.181.127.xxx
Reply from Renee, Age 18 - 06/12/03 - IP#: 146.82.213.xxx
From jamie, Age 15 - 05/28/03 - IP#: 66.215.223.xxx Click here to reply
Today: 200 lb, Goal: 170 lb - hi everyone!:) im 15 and like everyone on here i need help on losing a couple of pounds, okay more like 30 pounds. this summer i am determined to lose weight( i weigh 200 pounds)everytime summer comes around i tell myself that i am going to lose weight but it never turns out like how i want it to. i always lose about 10 pounds but i gain it back. ive been feelin kind of depressed lately because at school theres always the girls that walk around with their shorts shorts and the tank top with their little belly ring showing to tell u the truth i want to be like one of those girls. so if their is anyone out their that can give me advice i would really Appreciate it!!! THANKS
Reply from jess, Age 15 - 05/29/03 - IP#: 195.92.67.xxx
From KELLY, Age 16 - 05/28/03 - IP#: 66.144.189.xxx Click here to reply
OKAY FOR THOSE OF YOU WHO FEEL THAT YOU ARE OVER WEIGHT AND ARE REALLY NOT....DON'T GET YOURSELF STARTED ON DIETS AND OVER EXERCISING, IF YOU DO AT THE TEENAGE LEVEL IT WILL ONLY LEAD TO DISORDERS, SUCH AS ANOREXIA,BULIMIA,DEPRESSION, AND SEVERAL OTHERS,YOUR A TEEN LIVE YOUR LIFE TO THE FULLEST AND EMBRACE LIFE WITH OPEN ARMS,STOP WORRYING ABOUT YOUR WEIGHT,AND HAVE FUN. TRUST ME I KNOW I WAS BULIMIC/ANOREXIC FROMTHE 6TH GRADE UP UNTIL THE 10TH. DON'T GET YOURSELF STARTED ON SOMETHING SO UNBELIEVIBLY OVERPOWERING.
Reply from brenda, Age 15 - 07/25/04 - IP#: 198.81.26.xxx
Reply from Christy, Age 14 - 06/10/03 - IP#: 64.12.96.xxx
Reply from Charles, Age 12 - 05/28/03 - IP#: 152.163.252.xxx
From sad, Age 11 - 05/28/03 - IP#: 129.37.150.xxx Click here to reply
please help me i think i wil kil myself
Reply from Kiley, Age 14 - 05/29/03 - IP#: 152.163.252.xxx
Reply from CJ, Age 16 - 05/29/03 - IP#: 24.112.188.xxx
Reply from Arwen, Age 17 - 05/28/03 - IP#: 207.90.97.xxx
From Ray Ray, Age 12 - 05/28/03 - IP#: 66.24.81.xxx Click here to reply
How many pounds are equal to one stone? If you know please tell me! ~Ray*Ray~
Reply from Megan, Age 12 - 06/18/03 - IP#: 208.28.222.xxx
Reply from me, Age 14 - 06/01/03 - IP#: 68.35.165.xxx
Reply from Ryne, Age 13 - 05/28/03 - IP#: 152.163.252.xxx
Reply from Jay, Age 13 - 05/28/03 - IP#: 64.158.182.xxx
Reply from Ray Ray, Age 12 - 05/28/03 - IP#: 66.24.81.xxx
From Melissa, Age 13 - 05/28/03 - IP#: 152.163.252.xxx Click here to reply
Start: 150 lb, Today: 170 lb, Goal: 130 lb - Ok, now i really need help losing height, last year i was 150lbs, now this year i am 170. I really want to lose up to at least 40lbs for my cousins wedding. I have tried to diet but i just cant stick to it.i don't know what to do. I tried to eat fruits and veggies more often but something is pulling me back. I end up starting to diet for like 2 or 3 days, then it ends up going back to normal. My relatives also even make me feel bad. When i went to visit them, they always say "you are beautiful but you really need to lose weight" i just feel really bad about myself and it puts pressure on me. Please help, i really want to change my life, it would be so much better if i was more confident.
From me, Age 15 - 05/28/03 - IP#: 152.163.252.xxx Click here to reply
how much exericse shld u do a day i have a month 2 lose a stone help
Reply from me, Age 14 - 06/01/03 - IP#: 68.35.165.xxx
From Bethany, Age 12 - 05/28/03 - IP#: 24.197.186.xxx Click here to reply
Today: 300 lb - Please someone help me! I am 300 pounds and I'm only twelve. I can't fit in anything. I hate it! My mom is so ashamed of me she just avoids me because I am SO fat. My dad makes remarks under his breath like "i can't believe she's MY daughter." I can't stop eating, I've had 4 pieces of pizza and two cupcakes already. I can't stop . I've tried dieting but it always turns out the same I diet then see somthing tasty and I get to the eating. I've tried swimming but I can't do one measly lap running is like the worst. You have to help me I have no friends at school, even the teachers are kind of mean. I dread gym I get teased until my head spins. Nobody else in my WHOLE family is fat except for me. Please reply to this message or e-mail me at moonbeamz4432@hotmail.com.
Reply from Renee, Age 18 - 06/12/03 - IP#: 146.82.213.xxx
Reply from Karen, Age 14 - 06/01/03 - IP#: 68.35.165.xxx
Reply from Rebecca, Age 13 - 06/01/03 - IP#: 67.2.54.xxx
Reply from Conrad, Age 16 - 05/31/03 - IP#: 24.112.188.xxx
Reply from Bethany, Age 12 - 05/29/03 - IP#: 24.197.186.xxx
Reply from ? - 05/29/03 - IP#: 12.223.93.xxx
Reply from Ray Ray, Age 12 - 05/28/03 - IP#: 66.24.81.xxx
Reply from Ryne, Age 13 - 05/28/03 - IP#: 152.163.252.xxx
From Raven, Age 14 - 05/27/03 - IP#: 165.247.221.xxx Click here to reply
20 lbs! THATS ALL! HELP! what tapes are good i wana wear short shorts!
From zak, Age 13 - 05/27/03 - IP#: 67.0.53.xxx Click here to reply
Ht. 5'5", Today: 200 lb (BMI %tile: 98), Goal: 120 lb - hey,
I need help losing 80 lbs. I'm 5'5'' and 200 lbs.
please help. thank you
Reply from Conrad, Age 16 - 05/27/03 - IP#: 24.112.188.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
