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From Sylvia, Age 14

Ht. 6'0", Today: 300 lb, Goal: 270 lb - IM 14 AND IM ALMOST 300 POUNDS I NEED TO LOSE WEIGHT ALOTTA WEIGHT CAN YOU PLEASE HELP ME I HAVE 4 WEEKS TO LOSE AT LEASTE 30 POUNDS IM LIKE 6 FEET TALL HOW MUCH SHOULD I WEIGH HELP ME PLEASEEEEEEE