From Erica, Age 19 - 11/25/03 - IP#: 64.12.96.xxx Click here to reply
hi I was wondering if anyone could give me some stomach exersises. I've been doing crunches but I can't seem to get rid of extra skin that seems to have no elasticity after having twins 1 year ago. Someone told me that my stomach would always have hanging skin nomatter how hard I try, but I refuse to take no for an answer.
Reply from Jennifer, Age 19 - 11/26/03 - IP#: 205.188.209.xxx
Reply from anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx
Reply from anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx
Reply from ??? - 11/25/03 - IP#: 68.109.145.xxx
From Marie, Age 14 - 11/25/03 - IP#: 68.13.6.xxx Click here to reply
Ht. 5'4", Start: 180 lb, Today: 163 lb (BMI %tile: 95), Goal: 140 lb - Hey everyone! I am Marie..Here's a little information about me...I am about 5'4" and around 163lbs eek I know, But I don't really look fat I kinda hide it well lol but everytime I look in the mirror I get depressed about my weight! I used to weigh 180 but I lost the weight while dieting and doing the treadmill for an hour a day..It was easy but for some Reason I just started skipping days than soon I quit altogether 'though I wish I wouldn't have! I was on a role...lol but I am going to start dieting and exercising again! I know that anyone who wants to lose weight can really do it because if you want to bad enough' you will do anything in your power to! Just think food only tastes and feels good for that moment when your chewing it but being skinny will make you feel good, confident, and social! I want to get down to around 140 and i'll be happy :) and then I think I'll be more... (view more)Hey everyone! I am Marie..Here's a little information about me...I am about 5'4" and around 163lbs eek I know, But I don't really look fat I kinda hide it well lol but everytime I look in the mirror I get depressed about my weight! I used to weigh 180 but I lost the weight while dieting and doing the treadmill for an hour a day..It was easy but for some Reason I just started skipping days than soon I quit altogether 'though I wish I wouldn't have! I was on a role...lol but I am going to start dieting and exercising again! I know that anyone who wants to lose weight can really do it because if you want to bad enough' you will do anything in your power to! Just think food only tastes and feels good for that moment when your chewing it but being skinny will make you feel good, confident, and social! I want to get down to around 140 and i'll be happy :) and then I think I'll be more confident and just keep going from there. All it takes is about an hour of just simple walking a day or turn on some music and make up a dance, or jam to an exercise video..There's all kinds of things you can do! Than the other key step is to diet...don't necesarilly cut out all of the foods you like just start increasing your daily water intake and limit the foods you like...try to start eating more at home, rather than fast-food! Fast-food is really really fattening, In one cheesburger you could consume about 700 calories :(! But you can have lyke a free day every one or two weeks where you can go eat at your favorite restaurant! Good luck to all of you, I know you can do it if you put your mind to it! I love you all *MARIE* (view less)
From Rachel, Age 13 - 11/25/03 - IP#: 24.31.201.xxx Click here to reply
Has anyone tried The Firm tapes? If so, how do they work? Also, how much have you lost doing them?
Reply from Dana, Age 16 - 11/26/03 - IP#: 64.12.96.xxx
Reply from helpful, Age 14 - 11/25/03 - IP#: 24.69.255.xxx
From anne, Age 16 - 11/25/03 - IP#: 216.66.108.xxx Click here to reply
whooophhhh- cleaning a house that six people live in is a great workout- you guys should try it sometime./ lol!
Reply from CLIFFORD, Age 15 - 11/26/03 - IP#: 63.229.200.xxx
Reply from Melissa, Age 14 - 11/25/03 - IP#: 24.107.4.xxx
From christen, Age 15 - 11/25/03 - IP#: 209.205.150.xxx Click here to reply
Today: 192 lb, Goal: 150 lb - I remember when i was in 3rd grade and our teacher would weigh the students in front of the class and it would be my turn. i was the biggest kid in class and everyone would laugh at me. i was 9 years old and already 100 lbs. i remember i wouldn't eat at lunch. i remember each year after that i swore to myself and to my family i was not going to be fat anymore. i was going to change and become smaller no matter how hard it was. 6yrs later i am 15 and weigh 192 lbs. i don't know when i started gaining weight. i suppose it was when i started school. guess i could sue them huh? out of all my friends i am the fattest. i am in ap(advanced placement) classes and have a diverse personality and i get along with anyone who gives me a chance. but you see i am 15 almost 16 and i am becoming a young woman and i am starting to want that other person in my life to complete me, however guys today only... (view more)I remember when i was in 3rd grade and our teacher would weigh the students in front of the class and it would be my turn. i was the biggest kid in class and everyone would laugh at me. i was 9 years old and already 100 lbs. i remember i wouldn't eat at lunch. i remember each year after that i swore to myself and to my family i was not going to be fat anymore. i was going to change and become smaller no matter how hard it was. 6yrs later i am 15 and weigh 192 lbs. i don't know when i started gaining weight. i suppose it was when i started school. guess i could sue them huh? out of all my friends i am the fattest. i am in ap(advanced placement) classes and have a diverse personality and i get along with anyone who gives me a chance. but you see i am 15 almost 16 and i am becoming a young woman and i am starting to want that other person in my life to complete me, however guys today only want 36-24-36 and that is not me.I have tried slim fast, weight watchers, atkins, no sugar diets, no carb diets, vegtable diets, exercise and nothing seems to work. i know i have a slow metabolism and therefore i must excercise double but i should have seen some results right? i know i am very muscular and big framed for a girl but i still have fat in parts of my body(stomach, inner thigh,under my upper arm) and i am not sure why that won't go away. i would like to loose 40 lbs and be around 150, and go from wearing size 16/18 to 11/13 if possible, so i am asking any one who has lost a significant amount of weight and knows they can help me please reply to this or email me @ ciciangel06@netscape.net. thank you for reading my story and possibly helping me. i can't do this without help! (view less)
Reply from anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx
Reply from Erica, Age 19 - 11/25/03 - IP#: 64.12.96.xxx
Reply from SugarandSpice, Age 13 - 11/25/03 - IP#: 24.31.201.xxx
From Melissa, Age 14 - 11/25/03 - IP#: 24.107.4.xxx Click here to reply
I got my tae-bo tapes and I cant wait to get started!!!!!!!!
Reply from anne, Age 16 - 11/26/03 - IP#: 216.66.108.xxx
Reply from nice chica, Age 14 - 11/25/03 - IP#: 24.69.255.xxx
From Me, Age 14 - 11/24/03 - IP#: 64.12.96.xxx Click here to reply
Hey. I'm way up north in Minnesota, and we already have snow, so it's kind of impossible to be running outside. We just moved right in front of a track, convinently, but it's a little chilly to be using it! What are some good excercises that I could be doing inside? When we go back to the other house, I am going to grab the tae-bo tape, and do that for 15-20 minutes every morning before school, if I can manage getting up an extra half hour early ;o) Any other tips on how I can lose 30 lbs by March?
Reply from clifford, Age 15 - 11/25/03 - IP#: 63.229.200.xxx
Reply from anne, Age 16 - 11/25/03 - IP#: 216.66.108.xxx
From Melissa, Age 14 - 11/24/03 - IP#: 24.107.4.xxx Click here to reply
I'm gonna cry. why do guys i know al have to be shallow and not like girls unless they are a certain way. the one guy i really like only dates asians because he's asian adn whites are the last people he'd look at. according to my bestfriend-who went out with his twin and is asian and she also said that he looks at looks before personality. i hate being the way i am because its soo depressing. i am starting to hate myself.
Reply from alison, Age 14 - 11/25/03 - IP#: 204.210.222.xxx
Reply from Arianna, Age 15 - 11/25/03 - IP#: 12.250.233.xxx
Reply from anne, Age 16 - 11/25/03 - IP#: 216.66.108.xxx
From clifford, Age 15 - 11/24/03 - IP#: 63.229.200.xxx Click here to reply
Today: 173 lb - Ok i had basketball again today for 2 hours and I feel great I do fine in basketball till the end when I mess it all up because at the end we run and that is the part and only part i hate about practice. I think I am getting use to it and becoming better. I love basketball and hope with basketball I will loose all the weight i want or a lot of weight I want. THe next dance is sweethearts on friday feb. 13 and i want to be 150 by then at least. I am 173 now do you think I can do this? I am also eating right and stretching and drinking a lot of water. Well I hope to be 160 by xmas also. Well see ya later!!!!!!!!!!!!!
Reply from clifford, Age 15 - 11/25/03 - IP#: 63.229.200.xxx
Reply from alison, Age 14 - 11/25/03 - IP#: 204.210.222.xxx
Reply from Krystle, Age 18 - 11/25/03 - IP#: 195.93.33.xxx
Reply from anne, Age 16 - 11/25/03 - IP#: 216.66.108.xxx
From MACY, Age 13 - 11/24/03 - IP#: 68.97.141.xxx Click here to reply
Ht. 5'8", Today: 165 lb (BMI %tile: 92), Goal: 145 lb - HEY, I AM GOING TO TRY OUT FOR MY CHEERLEADING SQUAD IN MID-MARCH AND I AM 5'8 AND 165 POUNDS.I WAS WONDERING IF I AM TOO BIG TO CHEER AND IF ANYONE HAS ANY IDEAS ON HOW I CAN LOSE 20 POUNDS BEFORE MARCH. ANY TIPS ARE GREATLY APPRECIATED! THANKS
Reply from Samantha, Age 14 - 01/05/04 - IP#: 67.66.4.xxx
Reply from clifford, Age 15 - 11/25/03 - IP#: 63.229.200.xxx
Reply from anne, Age 16 - 11/25/03 - IP#: 216.66.108.xxx
Reply from melissa, Age 14 - 11/24/03 - IP#: 24.107.4.xxx
From Sam, Age 14 - 11/24/03 - IP#: 68.57.67.xxx Click here to reply
I suggest you do jumping jax.. 40 minutes a day :] good for your arms/legs/and everything els.. your heart gets a good workout too it beats like crazy when your done..do this for about 6 months youll see results sooner but do it !!! u can do it at home and stuff
From Grace, Age 14 - 11/24/03 - IP#: 24.62.206.xxx Click here to reply
Ht. 5'8" - I have a slight problem... and I was wondering if you all could tell me what you think a 14 year old girl, 5'8'', with a bone frame right inbetween small and medium should weigh?I know there is the weight calculator, but that is so generic. It never seems to fit me. =(
Reply from alison, Age 14 - 11/25/03 - IP#: 204.210.222.xxx
Reply from Kat, Age 13 - 11/24/03 - IP#: 24.68.52.xxx
From Melissa, Age 14 - 11/24/03 - IP#: 24.107.4.xxx Click here to reply
Does tae bo work? if it does, how fast are the results?
Reply from anne, Age 16 - 11/25/03 - IP#: 216.66.108.xxx
Reply from strawberry 2 dave, Age 15 - 11/24/03 - IP#: 198.81.26.xxx
Reply from to dave, Age 14 - 11/24/03 - IP#: 24.107.4.xxx
Reply from dave, Age 16 - 11/24/03 - IP#: 68.57.67.xxx
From Kenith Philips, Age 13 - 11/24/03 - IP#: 68.57.67.xxx Click here to reply
Today: 150 lb, Goal: 100 lb - Sup.. im 13 years old and im about 150 pounds.. i gained ALOT of weight during the last summer by eating lots of junk and stuff, and i moved and didnt burn calories by playing sports with friends, im very determined to get to about 100 or something pounds and i want a buddy with AIM to help me ouT!my aim name is K E N ownz to whoever wants to
Reply from alison, Age 14 - 11/25/03 - IP#: 204.210.222.xxx
From Mel hayward, Age 15 - 11/24/03 - IP#: 81.174.213.xxx Click here to reply
Heya guys! i have a question, do any of u have any idea if its possible to lose 50lbs b4 May next year? i know its ALOT but i have my prom in may and i want to suprise every1 by looking absolutely beautiful! ne body done this or got any tips?Please help, as i will only have one chance to look fabulous for my skool prom!
Reply from Laine, Age 16 - 11/26/03 - IP#: 205.188.209.xxx
Reply from anne, Age 16 - 11/25/03 - IP#: 216.66.108.xxx
Reply from aicha, Age 13 - 11/25/03 - IP#: 195.229.241.xxx
Reply from Marshall, Age 12 - 11/24/03 - IP#: 68.109.145.xxx
The purpose of this board is to help overweight teens.
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