From Debbz, Age 13 - 03/13/05 - IP#: 81.79.235.xxx  Click here to reply  
Im going on holiday on august 11th with family and i need to lose 28lbs (2 stone) by then will i be able 2 do this and how and also how can i make my stomach hard not 'flabby' ? thANKS  (Note: 1 stone (st) equals 14 pounds.)
Reply from helen, Age 15 - 03/13/05  - IP#: 68.154.32.xxx
Reply from alison, Age 12 - 03/13/05  - IP#: 68.32.23.xxx

From helen, Age 11 - 03/12/05 - IP#: 68.158.17.xxx  Click here to reply  
the gapefruit diet will work for the mean time but the weight you will lose wont stay off if you stop that diet it is just another fad diet so i would not recomend it what you need to do is a life style change.. like have the motivation to choose fruits and veggies over something unhealthy water over soda and juice and things like that you will feel so much more confident in your self.. i really hope you change your mind about that diet and do it the old fashion way also to burn fat do cardio : running,jogging,walking,swimming,biking, anything that gets your heart rate up and try weight training excersizes.. to make you look toned once you get rid of the fat covering the muscles... by the way im fifteen i just had to change my age so i could post
Reply from Jenny, Age 13 - 04/05/05  - IP#: 66.31.108.xxx
Reply from *Ray*Ray*, Age 14 - 03/13/05  - IP#: 69.204.106.xxx

From alison, Age 12 - 03/12/05 - IP#: 68.32.23.xxx  Click here to reply  
i weigh 158 and im 5"2 and i need to lose 40 pounds plz tell me a easy way to lose wieght besides the grapefruit diet! i wont to wear a skirt to skool and stop being fcal fat i am depressed because of this!
Reply from Elizabeth, Age 12 - 05/04/05  - IP#: 209.162.200.xxx
Reply from verity, Age 13 - 03/19/05  - IP#: 82.44.154.xxx

From alison, Age 12 - 03/12/05 - IP#: 68.32.23.xxx  Click here to reply  
i need a weight loss plan to lose 40 pounds before summer!
Reply from debbz, Age 13 - 03/13/05  - IP#: 81.79.235.xxx

From CS, Age 13 - 03/12/05 - IP#: 24.4.134.xxx  Click here to reply  
THe grapefruit diet will help u lose weight fast but it is just to start your weight lose its not long term diet
Reply from *Ray*Ray*, Age 14 - 03/13/05  - IP#: 69.204.106.xxx
Reply from helen, Age 15 - 03/12/05  - IP#: 68.158.47.xxx

From CS, Age 13 - 03/12/05 - IP#: 24.4.134.xxx  Click here to reply  
ok the grapefruit is when eat:Breakfast is 1/2 a grapefruit or 8oz of grapefruit juice and 2 eggs,Lunch is 1/2 a grapefruit or 8oz of grapefruit juice and any salad with SOME meat, and Dinner is same as lunch. NO suger or fat except some yogurt or a low fat ice pop. for a snack always have fruit no suger or fat.

From tina, Age 13 - 03/12/05 - IP#: 141.149.39.xxx  Click here to reply  
What are love handles?
Reply from CS, Age 13 - 03/12/05  - IP#: 24.4.134.xxx

From alison, Age 12 - 03/12/05 - IP#: 68.32.23.xxx  Click here to reply  
omg y is no1 helping me i mean plz i am desprete!!!!!!!!!!!!!!!!!!!!!!!
Reply from CS, Age 13 - 03/12/05  - IP#: 24.4.134.xxx
Reply from CS, Age 13 - 03/12/05  - IP#: 24.4.134.xxx

From alison, Age 12 - 03/12/05 - IP#: 68.32.23.xxx  Click here to reply  
can osme1 help me im 5"2 and i weigh 158 and i cant find a diet tht works the grapefruit diet no i dont lyke grapefriut i need 1 tht works plz help thnks
Reply from Allyson, Age 12 - 11/20/05  - IP#: 24.209.46.xxx
Reply from chill, Age 13 - 03/15/05  - IP#: 69.138.177.xxx

From me, Age 12 - 03/12/05 - IP#: 24.124.120.xxx  Click here to reply  
how is the fastest way to lose love handles and the fat around your waste??? thanks
Reply from me, Age 12 - 03/12/05  - IP#: 24.124.120.xxx
Reply from CS, Age 13 - 03/12/05  - IP#: 24.4.134.xxx

From CS, Age 13 - 03/12/05 - IP#: 24.4.134.xxx  Click here to reply  
this is awsome! the grapefruit diet works! i lost 1 pound in 1 day! thats so cool! yes!
Reply from *Ray*Ray*, Age 14 - 03/13/05  - IP#: 69.204.106.xxx
Reply from debbz, Age 13 - 03/13/05  - IP#: 81.79.235.xxx
Reply from Gina, Age 13 - 03/12/05  - IP#: 64.58.31.xxx

From CS, Age 13 - 03/12/05 - IP#: 24.4.134.xxx  Click here to reply  
has anyone tried the grapefruit diet at all? is so tell me if it works cuz im tryiing it
Reply from *Ray*Ray*, Age 14 - 03/13/05  - IP#: 69.204.106.xxx

From alison, Age 12 - 03/12/05 - IP#: 68.32.23.xxx  Click here to reply  
no1 is helpin me plz help me!how can i lose wieght i am so upset bout it and i dont no wat to do i been active and i also am eatin healthy and i AINT LOSIN ANYTHING!

From Megan, Age 11 - 03/12/05 - IP#: 69.133.138.xxx  Click here to reply  
I am a 11 year old girl who weights 145 lb. My dad has really bad diabetes, high blood shugar, and has to give himself insuline shots every meal. My mom learned she has it too. I eat the same as them. I have gym every school day for 45 in. on the weekends i run on the tredmill at our house. I run around 3 1/2 mph for 30 min. I cant seenm to loose weight! I dont want to end up like my parents please help me and be my weight loss buddy! I really need u! my IM is "NellyandHershey". Please IM me!
Reply from Kait, Age 13 - 03/29/05  - IP#: 205.188.116.xxx
Reply from Julia, Age 11 - 03/14/05  - IP#: 150.176.174.xxx
Reply from Julia, Age 11 - 03/14/05  - IP#: 150.176.174.xxx

From alison, Age 12 - 03/12/05 - IP#: 68.32.23.xxx  Click here to reply  
hey help me i weigh 158 i am workin out and i dont eat allot and i not losin anything
Reply from emily, Age 11 - 03/12/05  - IP#: 207.192.207.xxx