From Marshall, Age 13 - 06/17/04 - IP#: 68.109.145.xxx Click here to reply
hi everyone i just wanted to tell you that I have been eating right for a few days now and have been exercising well. i haven't had one kind of candy or fried food. and have been exercising twice a day. i haven't lost any weight yet i don't think but i will let you know when i have.
Reply from MissyK, Age 18 - 06/17/04 - IP#: 24.84.212.xxx
From (a$$!3, Age 17 - 06/17/04 - IP#: 195.93.32.xxx Click here to reply
Hey I just read something about burning calories, if while ur sitting on the computer or watching TV u keep moving like:*Tap your feet *Swing your legs *Drum your fingers *Stand up and stretch *Move your head from side to side *Change position *Wriggle and fidget *Clench and release your musclesor when ur not on the computer do things like:Pace up and down *Don’t use the internal phone - go in person *Use the upstairs bathroom *Park in the furthest corner of the car park *Stand up when you’re on the phone You can burn that little bit extra calories :)
Reply from chelsea, Age 15 - 06/18/04 - IP#: 64.12.116.xxx
Reply from Kevin, Age 15 - 06/17/04 - IP#: 63.198.177.xxx
Reply from Kaitlyn, Age 14 - 06/17/04 - IP#: 68.184.9.xxx
From AnnaBanana, Age 16 - 06/17/04 - IP#: 66.227.195.xxx Click here to reply
can someone be my diet buddy. Im 16 ,220, 5'6". I need someone who is on email everyday! and who has aol or yahoo IM. Please reply!
Reply from Suzu, Age 16 - 06/18/04 - IP#: 24.42.124.xxx
Reply from ?? - 06/18/04 - IP#: 63.191.105.xxx
From Fallon, Age 14 - 06/17/04 - IP#: 205.188.116.xxx Click here to reply
Hi im overweight and if i run 2 miles a day every day plus exersise w/ softball which is 4 times a week..and drank 8+ glasses of water a day..ate healthy and nothing after 6 pm..how much weight could i loose in one months time?.. thanks
Reply from Emily, Age 12 - 06/17/04 - IP#: 68.148.144.xxx
From Caroline, Age 13 - 06/17/04 - IP#: 210.49.96.xxx Click here to reply
Guyz,I know I need to loose weight. And if even I don't (which I highly doubt) I want to. So if anyone can give me some helpful and useful advice please put it on the pinboard here or e-mail me at roxy_chick33337@hotmail.com Please as soon as possible. I am trying to lose as much weight as I can over the holidays (3 weeks)ThanxCaroline;)
From mike, Age 14 - 06/17/04 - IP#: 205.188.116.xxx Click here to reply
okay im not even that overwieght, im just a little chubby i guess, but still i want to lose it, ive been running about half a mile every morning, but i need to drop at least 5 pounds in like 10 days......is that possible?.....any tips PLEASE!
Reply from ? - 07/10/05 - IP#: 162.40.203.xxx
Reply from Angel, Age 12 - 06/18/04 - IP#: 4.152.90.xxx
Reply from Kaitlyn, Age 14 - 06/18/04 - IP#: 216.74.216.xxx
Reply from xxx - 06/17/04 - IP#: 205.188.116.xxx
From girl, Age 13 - 06/17/04 - IP#: 205.188.116.xxx Click here to reply
hey if you weigh 170lbs and you lost 30lbs so you were 140lbs..would it show?.. how much?..PLZ POST ME ABOUT THAT<<<<<
Reply from Rachel, Age 14 - 06/18/04 - IP#: 24.31.201.xxx
Reply from Kaitlyn, Age 14 - 06/18/04 - IP#: 216.74.216.xxx
Reply from ?? - 06/18/04 - IP#: 63.191.105.xxx
From Tami, Age 16 - 06/17/04 - IP#: 198.81.26.xxx Click here to reply
I'm not sure this really pertains to overweightness (except that I am overweight) but whenever I eat something really sugary, I tend to feel really sick or tired. Does anybody know why this could be? My mom says that maybe i have diabetes or something, but I really don't know the symptoms for diabetes. If anyone has any ideas, please post or u can e-mail me at: tami@thinkmore.cjb.net
Reply from juststrange, Age 12 - 06/17/04 - IP#: 148.167.126.xxx
Reply from Winona, Age 17 - 06/17/04 - IP#: 63.183.112.xxx
Reply from Mandi, Age 17 - 06/17/04 - IP#: 24.8.61.xxx
Reply from anne, Age 17 - 06/17/04 - IP#: 216.66.107.xxx
Reply from (a$$13, Age 17 - 06/17/04 - IP#: 195.93.33.xxx
From shortie, Age 13 - 06/17/04 - IP#: 205.188.116.xxx Click here to reply
I want to lose 30lbs by the ed ofthe summer august 30th is that goodor should i set it more time im going to eat less cuz i always ovr eat excersise all the time cuz i have nuttin 2 do? is that good?
Reply from AnnaBanana, Age 16 - 06/17/04 - IP#: 66.227.195.xxx
From shortie, Age 13 - 06/17/04 - IP#: 205.188.116.xxx Click here to reply
I notice everyone gets cravings for food even I do and get confused between hunger and cravings all you gotta do is think when the last time you ate was and decide if you are hungry or just craving food if you are just craving have some water or brush your teeth it worked for me, I hope it works for you.
Reply from Rachel, Age 14 - 06/18/04 - IP#: 24.31.201.xxx
From danielle, Age 13 - 06/17/04 - IP#: 152.163.252.xxx Click here to reply
hey..ummmmmm how much weight could you lose on a 1100 cal diet in a month?..PLEASE POST ME!..n is this safe?..thanks
-----dani*
Reply from kenya, Age 14 - 06/17/04 - IP#: 4.65.112.xxx
Reply from juststrange, Age 12 - 06/17/04 - IP#: 148.167.126.xxx
Reply from wierdo, Age 12 - 06/17/04 - IP#: 67.83.170.xxx
Reply from juststrange, Age 12 - 06/17/04 - IP#: 148.167.126.xxx
Reply from Kaitlyn, Age 14 - 06/17/04 - IP#: 68.184.9.xxx
Reply from anne, Age 17 - 06/17/04 - IP#: 216.66.107.xxx
Reply from Kally, Age 17 - 06/17/04 - IP#: 24.119.177.xxx
From Lisa, Age 14 - 06/17/04 - IP#: 205.188.116.xxx Click here to reply
Hey guys, I was just wondering if anybody could help me with my problem that I think a lot of us have. Im overweight not only because I dont eat that great, but because Im inactive. Please, tell me some excercises I can do and healthy foods to eat. Im finally getting off the couch and getting toned up for school! Thankyou guys, your really nice for helping me out!
Reply from anne, Age 17 - 06/17/04 - IP#: 216.66.107.xxx
From regreter, Age 13 - 06/17/04 - IP#: 205.188.116.xxx Click here to reply
i am in complete regret this guy i like is in my skool and that wast the only time i could see him and now i can't i never really told him how i feel but now i cant : (!
Reply from Beth, Age 16 - 06/20/04 - IP#: 152.163.253.xxx
Reply from Kaitlyn, Age 14 - 06/18/04 - IP#: 216.74.216.xxx
Reply from L.S - 06/18/04 - IP#: 64.12.116.xxx
From MAe, Age 13 - 06/17/04 - IP#: 68.106.65.xxx Click here to reply
hey guys its me again-here is a list of negitive calorie foods.asparagusbeetsbroccoligreen cabbagecarrotcauliflowercelery roothot chili pepperscucumberdandilionendivegarden cressgarlicgreen beanszucchiniapple cranberrysgrapefruitlemon mangoorangepine apple rasberrysstrawberiestangerinelamb's lettucelettuceonionpapayaradishesspinachturnip
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from Mae, Age 13 - 06/18/04 - IP#: 68.106.65.xxx
Reply from Winona, Age 17 - 06/18/04 - IP#: 63.183.112.xxx
Reply from Mae, Age 13 - 06/18/04 - IP#: 68.106.65.xxx
Reply from Kaitlyn, Age 14 - 06/18/04 - IP#: 216.74.216.xxx
Reply from Heather, Age 18 - 06/17/04 - IP#: 24.71.223.xxx
Reply from Emily, Age 12 - 06/17/04 - IP#: 68.148.144.xxx
From Stacie, Age 15 - 06/16/04 - IP#: 68.150.200.xxx Click here to reply
Hey, i need some tips on how to control how much i eat. i just start eating and can't stop, and its starting to catch up with me. Also wat are exercises for fat on the sides of you? i going to try 2 get register in some classes at the rec center 2 try and keep active but what are some things i can do at home?
Reply from Melissa, Age 14 - 06/17/04 - IP#: 65.3.101.xxx
Reply from anne, Age 17 - 06/17/04 - IP#: 216.66.107.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
