From Amanda Age 14, Age 14 - 06/15/04 - IP#: 65.149.156.xxx Click here to reply
hey where do you live in NY
From xxx - 06/15/04 - IP#: 205.188.117.xxx Click here to reply
is it better to just run for 30 min? or to reverse push up, situps, lunges and etc. for 30 min? (doing 2min for each)? Which one does it burn more fat? and make you lose weight? Thanx
Reply from Emily and Juli, Age 15 - 06/18/04 - IP#: 65.6.234.xxx
Reply from anne, Age 17 - 06/16/04 - IP#: 216.66.107.xxx
Reply from Kally, Age 17 - 06/15/04 - IP#: 24.119.177.xxx
From miss.understood, Age 14 - 06/15/04 - IP#: 67.104.223.xxx Click here to reply
what's up with the YOU CAN DO IT person that person must really have a lot of nerve to say that. but i think they could do it if they really tried. what do you guys think?
Reply from chelsea, Age 15 - 06/15/04 - IP#: 152.163.252.xxx
From joanie, Age 14 - 06/15/04 - IP#: 205.188.116.xxx Click here to reply
hey i weight 150 pounds and im 5'4 and i want to weight like 110 pounds anmd tormwo is the 15 of june and i want to lost like 35-40 pounds by like september.. how cna i do it.???
Reply from Cynthia ~!~, Age 13 - 06/15/04 - IP#: 64.12.116.xxx
From anna, Age 14 - 06/15/04 - IP#: 69.3.16.xxx Click here to reply
hey guys, i'm anna. i wrote before once but it was really late at night so no one ever responded :( (it's late right now too; i guees i'm just a night owl) well, i'm 5"11 and weigh 177, and i know that thats not technically overweight according to the weight calculator but really, 24.6 when 25 is the limit isn't pushing it too much, right? I've started to eat healther, and don't drink pop anymore because it's apparently horrible for you and if you drink more water you'll lose weight faster anyway since you're not as hungry and it helps to flush out your system as well, so that wasn't too hard. i'm not too great with the food part because i don't eat meat, so alot of what would normally be meat is replaced with starches and carbs and stuff, and i know that i could be one of those impossibly healthy vegetarians who only eat veggies and fruits and like grass in place of meat, but then... (view more)hey guys, i'm anna. i wrote before once but it was really late at night so no one ever responded :( (it's late right now too; i guees i'm just a night owl) well, i'm 5"11 and weigh 177, and i know that thats not technically overweight according to the weight calculator but really, 24.6 when 25 is the limit isn't pushing it too much, right? I've started to eat healther, and don't drink pop anymore because it's apparently horrible for you and if you drink more water you'll lose weight faster anyway since you're not as hungry and it helps to flush out your system as well, so that wasn't too hard. i'm not too great with the food part because i don't eat meat, so alot of what would normally be meat is replaced with starches and carbs and stuff, and i know that i could be one of those impossibly healthy vegetarians who only eat veggies and fruits and like grass in place of meat, but then again, that really is impossible, if you don't have like a personal chef. i usually eat well during the day, but when i get home and my brothers have all their junk food in the fridge, thats when the trouble starts. I'll binge, then feel overwhelming guilt over it. I was bulimic for about 8 months before and still sometimes lapse, but I try, really hard. I'm not sure how to get over the nightly sort of thing I do. I would go for a run, but I get embarassed because my brothers and their friends are always in the tv room next to the room the treadmill is in, so I can't do that instead, and i try waking up early to run, but believe me, for a nocturnal person like me, waking up is not easy at all. If anyone has any suggestions, please post back. And by the way, I was reading through the board and you guys seem to really know what you're doing and are making really healthy choices, so congrats on that, its definitely not as easy as it seems, right? well, g'night for now.-anna (view less)
Reply from JS, Age 12 - 06/15/04 - IP#: 148.167.126.xxx
Reply from anne, Age 17 - 06/15/04 - IP#: 216.66.107.xxx
From Jennifer, Age 13 - 06/15/04 - IP#: 158.254.81.xxx Click here to reply
today is my birthday.....in my age i can now say im 13!!!!!anyway i went to the doctor yesterday and i weigh 204....!!!!!!!!HELP....
Reply from JS, Age 12 - 06/15/04 - IP#: 148.167.126.xxx
Reply from Winona, Age 17 - 06/15/04 - IP#: 63.183.112.xxx
From Mallory, Age 15 - 06/15/04 - IP#: 65.93.143.xxx Click here to reply
Hi everyone my names Mallory and i wiegh 200 pounds i work really hard at controlling what i eat and i work out twice a week but im still not losing is their any helpfull hints or special workouts anyone can tell me about?
Reply from JS, Age 12 - 06/15/04 - IP#: 207.246.36.xxx
Reply from lisa, Age 18 - 06/15/04 - IP#: 206.149.200.xxx
Reply from Suzu, Age 16 - 06/15/04 - IP#: 24.42.124.xxx
From joanie, Age 14 - 06/15/04 - IP#: 68.61.71.xxx Click here to reply
hey i need comments i started the atkins diet today all i know about it drink only water and have only up to 20 carbs a day.. and i do excersice.. i run and swin like laps.. i weight 150 and want to weight about 110 by september.. please comment and give advise and tell me if its possible
Reply from JS, Age 12 - 06/19/04 - IP#: 148.167.126.xxx
Reply from anne, Age 17 - 06/16/04 - IP#: 216.66.107.xxx
Reply from Jesse, Age 13 - 06/15/04 - IP#: 216.175.30.xxx
From anonamous - 06/14/04 - IP#: 209.137.211.xxx Click here to reply
Ok I didn't say anything spacific about loosing weight too fast...I just know that I'm trying to get positive advice and she puts me down I didn't say nothing BAD about him/her geeze people!
Reply from Agie, Age 14 - 06/14/04 - IP#: 24.55.116.xxx
From JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx Click here to reply
im on the slimfast site, and am thinking of going on the diet. does anyone have any experiance with slimfast?(btw, i can have"choclate delite powder" and "orange pinaple canned" meal replacements only.
Reply from JS, Age 12 - 06/15/04 - IP#: 148.167.126.xxx
Reply from Winona, Age 17 - 06/15/04 - IP#: 63.183.112.xxx
Reply from anne, Age 17 - 06/15/04 - IP#: 216.66.107.xxx
Reply from Agie, Age 14 - 06/14/04 - IP#: 24.55.116.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx
From mee, Age 14 - 06/14/04 - IP#: 64.12.116.xxx Click here to reply
does anyone else do this? its like ifg i hav those poptarts it will be 400 calories so i wont even tho i reeeeeeeeeealy want to. ill hav crackers instead, only 200 calories. still hunry, hav more up to 400. shoulda had teh stupid poptarts in the first place!! so fustratin, lol.
Reply from juststrange, Age 12 - 06/17/04 - IP#: 148.167.126.xxx
Reply from Winona, Age 17 - 06/15/04 - IP#: 63.183.112.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 207.246.36.xxx
Reply from StaciE, Age 13 - 06/14/04 - IP#: 205.188.116.xxx
From Pariece, Age 13 - 06/14/04 - IP#: 80.5.160.xxx Click here to reply
Hiya im 14 yrs old and i weigh 10 stone 3lbs! im quite tall but i dont think thats the reason i just cant stop eating im not exactly fat though im just over weight i think! can any one helo me please?
Reply from kerri-leigh-anne, Age 14 - 06/17/04 - IP#: 213.78.31.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx
Reply from ray*ray, Age 13 - 06/14/04 - IP#: 66.67.111.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx
From Kally, Age 17 - 06/14/04 - IP#: 24.119.177.xxx Click here to reply
hi! okay.. i know i've talked a lot about this but i ahve a quick questin.. if i stick to my 1200 calorie a day diet with nutritious things, and excersize about 45 min a day at the gym with combined cardio and weights, and drink 8 glasses of water a day, do you think i can lose 25-30 lbs by August?
Reply from anne, Age 17 - 06/15/04 - IP#: 216.66.107.xxx
Reply from danielle, Age 13 - 06/14/04 - IP#: 152.163.253.xxx
Reply from Emily, Age 12 - 06/14/04 - IP#: 68.148.144.xxx
From anonamous - 06/14/04 - IP#: 209.137.211.xxx Click here to reply
I have a bone to pick...This is suppose to be a positive site...if someone has been going on a safe diet and looses alot JS always says THATS WAY TOO FAST!!! JS no offense or anytinhg!! but it's plan rude!! I mean c'mon we're suppose to be helping each other I doubt ur a pro and it!!!
Reply from Agie, Age 14 - 06/14/04 - IP#: 24.55.116.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 207.246.36.xxx
Reply from Horus, Age 14 - 06/14/04 - IP#: 138.89.202.xxx
Reply from Agie, Age 14 - 06/14/04 - IP#: 24.55.116.xxx
Reply from Agie, Age 14 - 06/14/04 - IP#: 24.55.116.xxx
Reply from chelsea, Age 15 - 06/14/04 - IP#: 152.163.253.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 148.167.126.xxx
From Lexi, Age 13 - 06/14/04 - IP#: 69.156.37.xxx Click here to reply
Does any1 no how i could lose 10lbs in a month? It would be alot of help and i would apreciate it!
Reply from JS, Age 12 - 06/15/04 - IP#: 148.167.126.xxx
Reply from danielle, Age 13 - 06/14/04 - IP#: 152.163.253.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 207.246.36.xxx
Reply from Lexi, Age 13 - 06/14/04 - IP#: 149.166.233.xxx
Reply from JS, Age 12 - 06/14/04 - IP#: 207.246.36.xxx
Reply from Jesse, Age 13 - 06/14/04 - IP#: 216.175.30.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
