From danielle, Age 13 - 06/17/04 - IP#: 152.163.252.xxx  Click here to reply  
hey..ummmmmm how much weight could you lose on a 1100 cal diet in a month?..PLEASE POST ME!..n is this safe?..thanks
-----dani*
Reply from kenya, Age 14 - 06/17/04  - IP#: 4.65.112.xxx
about 9-12 lbs depending on your activity
 
Reply from juststrange, Age 12 - 06/17/04  - IP#: 148.167.126.xxx
eating 100 caloires less than ur supposed to wont kill you, but it sure can damage ur metabolism
 
Reply from wierdo, Age 12 - 06/17/04  - IP#: 67.83.170.xxx
sorry to say but i think that that is really unhealy you need to have enough food so that you dont get sick. i know that we all want to loose wieght but sometimes we need to think about our body too.
 
Reply from juststrange, Age 12 - 06/17/04  - IP#: 148.167.126.xxx
BTW: the weight u lose on a 1200 cal diet will be about the same as a 1100 cal diet( youll only lose an extra pound a month)
 
Reply from Kaitlyn, Age 14 - 06/17/04  - IP#: 68.184.9.xxx
Anne is right!
 
Reply from anne, Age 17 - 06/17/04  - IP#: 216.66.107.xxx
it depends on how active you are. but you shouldn't be going any lower then 1200- it's possible you could really screw up your ,metabolism by making your body go into starvation mode...
 
Reply from Kally, Age 17 - 06/17/04  - IP#: 24.119.177.xxx
I'd guess around 12 pounds.