From rachel, Age 15 - 07/25/03 - IP#: 209.86.107.xxx Click here to reply
Ht. 5'5", Today: 170 lb (BMI %tile: 95) - Im 5'5, 15 years old and 170 lbs. For me, if i ride my bike on a trail outside, i cant stop working out like i would on say a tredmill, becasue i have to bike, to get home. This is the only way that exercising works for me. All in all I would say that the ride is maybe 40 minutes. Its hell becasue just walking up the stairs makes me out of breath...but I still try to do it.. If I did this 5 days a week and ate on a low fat diet do you think I would lose alot of weight? if i included weight training in here also? I need some help on my diet and muscle training skills and things. Any tips would be appercited!
Reply from michelle`, Age 15 - 07/25/03 - IP#: 24.226.61.xxx
From rebecca, Age 13 - 07/25/03 - IP#: 142.177.179.xxx Click here to reply
HEY Y'ALL I NEED 2 LOSE 10 POUNDS IF ANY1 HAS TIPS ON EATING CONTROL AND EXCERSISE PLEASE TELL ME IM NOT VERY MOTAVAITED N NEED 2 GET OUT OF THIS RUT
Reply from Kelli, Age 14 - 09/18/03 - IP#: 66.136.92.xxx
From jessica, Age 15 - 07/25/03 - IP#: 195.93.32.xxx Click here to reply
Ht. 5'4", Today: 240 lb (BMI %tile: 98) - caitlin im about 5,4 and i weigh between 230 and 240 pounds thanks 4 ur help
Reply from Jenn, Age 15 - 07/25/03 - IP#: 68.160.3.xxx
Reply from caitlin, Age 14 - 07/25/03 - IP#: 68.113.97.xxx
From lily, Age 13 - 07/25/03 - IP#: 66.20.180.xxx Click here to reply
hey yall i was wondering if i cut all my portions in half drunk nothing but water and did like two hundered crunches and twenty leglifts a night ...plus running on the tredmill 3-4 times a week ...will i lose weight...also....should i put weights on my stomach when i do crunches...my friend said thats a good way to tone up ur stomach is that true?
Reply from Angel, Age 15 - 07/25/03 - IP#: 151.204.222.xxx
From chenelle, Age 15 - 07/25/03 - IP#: 195.93.32.xxx Click here to reply
Today: 136 lb, Goal: 114 lb - hi i weigh like 136ibs and i wanna get doen to bout 114ibs in about a month, got netips then plz email me at zokki88@hotmail.com thanx xxxxxxxxxxxx
Reply from Lillian, Age 15 - 07/25/03 - IP#: 206.148.52.xxx
From Monique C., Age 13 - 07/25/03 - IP#: 69.19.170.xxx Click here to reply
ANYONE NO WHO TO LOSE WEIGHT BEFOUR AUG.21 ??????????????TELL ME PLEASE OR E-MAIL ME PLEASE AT BOYCRAZY_200520062003@YAHOO.COM THANX
From Michelle, Age 15 - 07/25/03 - IP#: 24.226.61.xxx Click here to reply
Hey when you are loosing weight how do you stay away from the cravings? I have been doing okay but I want to loose more weight any tips?
Reply from sarah, Age 14 - 07/25/03 - IP#: 67.40.172.xxx
From Ashley, Age 18 - 07/25/03 - IP#: 206.148.52.xxx Click here to reply
I'm overweight and I need to lose some weight. I can't seem to be able lose any weight and ever time I try I end up putting on more weight. I'm going to visit some relatives in about 6 weeks and I want to lose about 30lbs before I go. Anybody have any ideas?
Reply from mr., Age 12 - 07/25/03 - IP#: 12.223.93.xxx
Reply from Krystal, Age 18 - 07/25/03 - IP#: 171.75.223.xxx
From Monique C., Age 13 - 07/25/03 - IP#: 69.19.170.xxx Click here to reply
hey guys and girls, whats up as for me nothing just wanting to lose weight befour i start high school. I'm going to be a freshmen and i want to be nice thin. CAN YOU HELP ME LOSE WEIGHT BEFOUR SCHOOOL STARTS AUG.21.I WANT TOO FLATIN OUT MY STOMACH AND MAKE MY THIGHS NOT TOUCH TOGETHER HHHHHHHEEEEEEEELLLLLLPPPPPPP MMMMMEEEE!!!OR E-MAIL ME AT BOYCRAZY_200520062003@YAHOO.COM
Reply from Jackie, Age 14 - 07/25/03 - IP#: 12.250.208.xxx
Reply from ami, Age 15 - 07/25/03 - IP#: 195.93.33.xxx
Reply from lily, Age 13 - 07/25/03 - IP#: 66.20.180.xxx
From Pebbles, Age 14 - 07/25/03 - IP#: 216.249.74.xxx Click here to reply
I understand that crunches work ur upper abdomin but not the lower. And I need to work on the lower!! Any exersizes to help me with that little bulge?? I already do crunches so ar there any exersizes to add?? Thanks bunches!!
Reply from sarah, Age 14 - 07/25/03 - IP#: 67.40.172.xxx
Reply from michelle, Age 15 - 07/25/03 - IP#: 24.226.61.xxx
From annonomas - 07/25/03 - IP#: 65.64.152.xxx Click here to reply
i need help on my weight! i need to lose mabye 13 pounds before aug. 18. and please help me! i need it!
From Shelby, Age 13 - 07/25/03 - IP#: 68.113.177.xxx Click here to reply
how do i lose my rolls in my stomach andmake the inside of my thighs not rub together and fast school starts soon!
Reply from Emilie~Marie, Age 14 - 07/26/03 - IP#: 216.152.46.xxx
Reply from Wont say, Age 14 - 07/25/03 - IP#: 65.73.90.xxx
Reply from kelly, Age 14 - 07/25/03 - IP#: 66.138.127.xxx
From **emma**, Age 15 - 07/24/03 - IP#: 217.148.40.xxx Click here to reply
im over weight and i manage to do my exercises daily but am terrible when it comes to dieting has anyone got any ideas that might help?? also ive always thought about trying diet pills, but i heard thay werent that good has anyone heard of any good ones, thankyou xxx
Reply from Cierra, Age 14 - 07/25/03 - IP#: 65.73.90.xxx
Reply from mr., Age 12 - 07/25/03 - IP#: 12.223.93.xxx
Reply from Ashley, Age 18 - 07/25/03 - IP#: 206.148.52.xxx
Reply from pebbles, Age 14 - 07/24/03 - IP#: 216.249.73.xxx
From Krissy - 07/24/03 - IP#: 4.47.82.xxx Click here to reply
Hey again. I have a diet plan thanx to someone here but I need and exercise plan. Yall can post it here or send it to me at punkprincess817@yahoo.com or AIM im me at SexyRockBabe182! Thanx-A-Bunch! ~Krissy~
Reply from Krissy, Age 12 - 07/25/03 - IP#: 4.47.82.xxx
Reply from jenn, Age 13 - 07/24/03 - IP#: 69.14.103.xxx
Reply from marie, Age 16 - 07/24/03 - IP#: 24.118.166.xxx
From Trishelle, Age 14 - 07/24/03 - IP#: 65.57.16.xxx Click here to reply
is there anyone here that was overweight to considerably overweight that lost weight jogging/running? if so can u either reply here or email me at chunkymonkey827@hotmail.com and tell me how many days a week you jogged/ran and for wut time period and how much weight you lost. thanx so much. keep up the good work everybody!!
Reply from Michelle, Age 15 - 07/25/03 - IP#: 24.226.61.xxx
Reply from Jenna, Age 14 - 07/24/03 - IP#: 216.105.67.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
