From rebecca, Age 13 - 07/25/03 - IP#: 142.177.179.xxx Click here to reply
HEY Y'ALL I NEED 2 LOSE 10 POUNDS IF ANY1 HAS TIPS ON EATING CONTROL AND EXCERSISE PLEASE TELL ME IM NOT VERY MOTAVAITED N NEED 2 GET OUT OF THIS RUT
Reply from Kelli, Age 14 - 09/18/03 - IP#: 66.136.92.xxx Ok, this is what you need to do. What is your favorite food? If you eat healthy all week then reward your self with your favroite food on Friday. On excersise, join sports teams w/ your friends.Take your dog for a walk. Play with your brother or sister. But do not push yourself. That will make you hate excersise and then you will never loose the weight you want to. I hope these things help. Good luck.
