From me - 07/25/03 - IP#: 12.223.93.xxx Click here to reply
when you start doing crunches is it ok for your neck to hurt when you go up? thanks
Reply from ... - 07/26/03 - IP#: 12.223.93.xxx
Reply from jenn, Age 15 - 07/25/03 - IP#: 68.160.3.xxx
Reply from Jackie, Age 14 - 07/25/03 - IP#: 12.250.208.xxx
From sarahj, Age 14 - 07/25/03 - IP#: 67.40.172.xxx Click here to reply
hey i really need help i have been depressed i havent been excercising ad i have been eating a lot of junk so this week is pretty well shot and i have to start over again and i am getting fatter and fatter and fatter and i cant help myself please help me
Reply from Rin, Age 13 - 07/25/03 - IP#: 68.113.181.xxx
From Rin, Age 13 - 07/25/03 - IP#: 68.113.181.xxx Click here to reply
Hello everyone! My goal is to lose 17 pounds! I want to lose 2-4 lbs a week if possible! :D School starts Aug 21 and i want to surprise my friends, i would really like to someone to talk to about this, if you want e-mail me @ rin_happychick36@hotmail.com. Thank you :)
From Shooby, Age 13 - 07/25/03 - IP#: 68.113.177.xxx Click here to reply
hey i really want to lose like 27 pounds b4 schools starts ne got ne ideas and if u want to lose like the same amount of weight contact me plz!
Reply from Dawn, Age 14 - 07/30/03 - IP#: 12.111.253.xxx
From jenny, Age 15 - 07/25/03 - IP#: 205.188.208.xxx Click here to reply
I'm going to try to stick to this diet for a month or two..maybe longer.Breakfast: a bowl of special K and skim milkLunch: a bowl of salad with a little ranch dressingDinner: chicken and broccoli or a healthy choice tv dinnersnacks: apples,peaches,strawberries,celery,carrots,whole fruit popcicles, or any other fruits or veggiesWater:6-10 glassesexercise: i'm going to try to do at least 30 mins of cardio each day..plus streching..maybe tae-bo too.I made up the diet myself (lol as if you couldn't tell).Do you think I can lose like 40-50 lbs on it? how long would it take? thanks..if anyone wants to go on it with me,tell me!
Reply from Samantha, Age 15 - 09/18/03 - IP#: 66.136.92.xxx
Reply from Dawn, Age 14 - 08/03/03 - IP#: 12.111.253.xxx
Reply from Ashley, Age 18 - 07/25/03 - IP#: 206.148.52.xxx
Reply from jenny, Age 15 - 07/25/03 - IP#: 205.188.209.xxx
Reply from Jenna, Age 14 - 07/25/03 - IP#: 216.105.67.xxx
From Krissy, Age 12 - 07/25/03 - IP#: 4.47.82.xxx Click here to reply
Hey everyone! go to the new chat room between 1pm and 2pm central time!!! its 1:22 central time now and I am there!!!
From rachel, Age 15 - 07/25/03 - IP#: 209.86.107.xxx Click here to reply
i need a diet plan! i love to eat and i have an emotiaon addiction to food, so restircing diets just dont work for me. If someone could help me I would love it! email me at xxbebebrunettexx@yahoo.com or leave a message here good job to everyone whos lost weight! i admire you so much and you have given me alot of motivation. and good luck to everyone trying to lose weight(fat i should say)...you can do it! keep on pushing for your dream...you can do anything!
Reply from debbie, Age 16 - 07/25/03 - IP#: 65.39.92.xxx
From jessica, Age 15 - 07/25/03 - IP#: 195.93.32.xxx Click here to reply
help IM FAT
Reply from sara, Age 13 - 12/17/04 - IP#: 64.12.116.xxx
Reply from Kelli, Age 14 - 09/18/03 - IP#: 66.136.92.xxx
Reply from Jackie, Age 14 - 07/25/03 - IP#: 12.250.208.xxx
Reply from caitlin, Age 14 - 07/25/03 - IP#: 68.113.97.xxx
From 2 lily, Age 15 - 07/25/03 - IP#: 195.93.32.xxx Click here to reply
how much have u lost
From rachel, Age 15 - 07/25/03 - IP#: 209.86.107.xxx Click here to reply
Ht. 5'5", Today: 170 lb (BMI %tile: 95) - Im 5'5, 15 years old and 170 lbs. For me, if i ride my bike on a trail outside, i cant stop working out like i would on say a tredmill, becasue i have to bike, to get home. This is the only way that exercising works for me. All in all I would say that the ride is maybe 40 minutes. Its hell becasue just walking up the stairs makes me out of breath...but I still try to do it.. If I did this 5 days a week and ate on a low fat diet do you think I would lose alot of weight? if i included weight training in here also? I need some help on my diet and muscle training skills and things. Any tips would be appercited!
Reply from michelle`, Age 15 - 07/25/03 - IP#: 24.226.61.xxx
From rebecca, Age 13 - 07/25/03 - IP#: 142.177.179.xxx Click here to reply
HEY Y'ALL I NEED 2 LOSE 10 POUNDS IF ANY1 HAS TIPS ON EATING CONTROL AND EXCERSISE PLEASE TELL ME IM NOT VERY MOTAVAITED N NEED 2 GET OUT OF THIS RUT
Reply from Kelli, Age 14 - 09/18/03 - IP#: 66.136.92.xxx
From jessica, Age 15 - 07/25/03 - IP#: 195.93.32.xxx Click here to reply
Ht. 5'4", Today: 240 lb (BMI %tile: 98) - caitlin im about 5,4 and i weigh between 230 and 240 pounds thanks 4 ur help
Reply from Jenn, Age 15 - 07/25/03 - IP#: 68.160.3.xxx
Reply from caitlin, Age 14 - 07/25/03 - IP#: 68.113.97.xxx
From lily, Age 13 - 07/25/03 - IP#: 66.20.180.xxx Click here to reply
hey yall i was wondering if i cut all my portions in half drunk nothing but water and did like two hundered crunches and twenty leglifts a night ...plus running on the tredmill 3-4 times a week ...will i lose weight...also....should i put weights on my stomach when i do crunches...my friend said thats a good way to tone up ur stomach is that true?
Reply from Angel, Age 15 - 07/25/03 - IP#: 151.204.222.xxx
From chenelle, Age 15 - 07/25/03 - IP#: 195.93.32.xxx Click here to reply
Today: 136 lb, Goal: 114 lb - hi i weigh like 136ibs and i wanna get doen to bout 114ibs in about a month, got netips then plz email me at zokki88@hotmail.com thanx xxxxxxxxxxxx
Reply from Lillian, Age 15 - 07/25/03 - IP#: 206.148.52.xxx
From Monique C., Age 13 - 07/25/03 - IP#: 69.19.170.xxx Click here to reply
ANYONE NO WHO TO LOSE WEIGHT BEFOUR AUG.21 ??????????????TELL ME PLEASE OR E-MAIL ME PLEASE AT BOYCRAZY_200520062003@YAHOO.COM THANX
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
