From Katherine, Age 14 - 07/20/04 - IP#: 66.44.61.xxx Click here to reply
ughhhhhh, i am so sick of all these diet pill commercial and fad diets. don't people know that none of these will work. i am really sick of "zantrex". the only way to loose weight and keep it off is to eat healthy and eat a variety of foods and exercise!!!!!!!!!!! even if u do loose weight on these fad diets cough cough " 3 day diet" cough cough, it will not stay off and u will gain it back fast and probably gain more!!! plus u might as well starve urself on the 3 day diet. all of this stuff america is advertising to loose weight just gets people more stressed about their weight!!!! so my advice is to stop dieting and start a healthy and happy lifestyle, good luck everyone!!!!!
Reply from SM, Age 15 - 07/21/04 - IP#: 80.58.2.xxx
Reply from Kaitlyn, Age 14 - 07/20/04 - IP#: 216.74.217.xxx
From Stacey, Age 14 - 07/20/04 - IP#: 66.169.169.xxx Click here to reply
okay...do you think its okay to have some kind of desert every day? like...2 cookies? or a couple bites of cookie dough?
Reply from Kaitlyn, Age 14 - 07/21/04 - IP#: 68.119.244.xxx
Reply from Jane, Age 13 - 07/20/04 - IP#: 24.197.214.xxx
From hey, Age 16 - 07/20/04 - IP#: 195.93.32.xxx Click here to reply
hiya has any1 had any succes on the kelloggs kick start diet if so what?
From hey, Age 16 - 07/20/04 - IP#: 195.93.32.xxx Click here to reply
ok its 1.42 am and i cant sleep. help please lol. i cant decided how to lose weight what diet i want to go on. and it keeps goin round and round in my head (im obsessed) any suggestions.
Reply from anne, Age 17 - 07/20/04 - IP#: 158.65.120.xxx
Reply from º~Britt~º, Age 13 - 07/20/04 - IP#: 69.151.144.xxx
Reply from Matt, Age 14 - 07/20/04 - IP#: 69.160.81.xxx
Reply from Catherine, Age 15 - 07/19/04 - IP#: 67.168.60.xxx
From Evanne, Age 13 - 07/20/04 - IP#: 205.188.116.xxx Click here to reply
Hey you all!!! If anyone wants a buddy to help then loose the weight they want..E-mail or Im me at Scrchick458 or scrchick458@aol.com!! I would be more then happy to help or share my weightloss sucess!
From Caty, Age 14 - 07/20/04 - IP#: 68.33.204.xxx Click here to reply
i had a nectarine nd a peice of toast for breakfast (ate @ 7:00) nd then an another nectarine for snack nd then for lunch rite now i had 2 slices of pizza. lol i shoodve onli had a slice
Reply from Katie, Age 14 - 07/20/04 - IP#: 68.113.179.xxx
Reply from Caty, Age 14 - 07/20/04 - IP#: 68.33.204.xxx
Reply from anne, Age 17 - 07/20/04 - IP#: 158.65.120.xxx
Reply from Stacey, Age 14 - 07/20/04 - IP#: 66.169.169.xxx
Reply from Kaitlyn, Age 14 - 07/20/04 - IP#: 68.119.244.xxx
Reply from marshall, Age 13 - 07/20/04 - IP#: 68.109.145.xxx
From MissyK, Age 18 - 07/20/04 - IP#: 24.84.212.xxx Click here to reply
We should reward ourselves for losing weight, even if it's just a few pounds! My friend and I do that...it keeps us motivated! What are you going to treat yourself to when you lose 5lbs? I'm going to get a Baby-G watch (they're like $100 Canadian). Then after another 5lbs I'm going to buy a 2pc swimsuit...and WEAR IT!!! yayayay!!! aaah I'm in such a good mood today! ~~MissyK~~
From june bug, Age 14 - 07/20/04 - IP#: 64.202.16.xxx Click here to reply
foods that make your matabalizion go faster:fish (tuna fish, salmon, shrip, crab)chickenturkeyno red meat!lots of vegies and grape fruit...all those foods with out oil or salt or sugar...so far its been 3 days and i have lost 3 pounds :-D
Reply from June bug, Age 14 - 07/21/04 - IP#: 64.202.16.xxx
Reply from June bug, Age 14 - 07/21/04 - IP#: 64.202.16.xxx
Reply from Michelle, Age 20 - 07/21/04 - IP#: 12.158.14.xxx
Reply from SM, Age 15 - 07/21/04 - IP#: 80.58.2.xxx
Reply from Stacey, Age 14 - 07/20/04 - IP#: 66.169.169.xxx
Reply from Stacey, Age 14 - 07/20/04 - IP#: 66.169.169.xxx
From Taylor, Age 14 - 07/19/04 - IP#: 198.81.26.xxx Click here to reply
BTW: I weighed 148 a week and a half ago, and now i'm 145. It feels awesome!
Reply from whit, Age 13 - 07/22/04 - IP#: 216.145.85.xxx
From hey, Age 16 - 07/19/04 - IP#: 64.12.116.xxx Click here to reply
stay postive people and u can do it
From Michelle, Age 20 - 07/19/04 - IP#: 12.158.14.xxx Click here to reply
if i flavor some of the water i drink for the day with crystal light, does it still count as drinking water or no?
Reply from Michelle, Age 20 - 07/19/04 - IP#: 172.165.50.xxx
Reply from June bug, Age 14 - 07/19/04 - IP#: 64.202.16.xxx
Reply from Kaitlyn, Age 14 - 07/19/04 - IP#: 216.74.216.xxx
Reply from anne, Age 17 - 07/19/04 - IP#: 158.65.120.xxx
Reply from Catherine, Age 15 - 07/19/04 - IP#: 67.168.60.xxx
Reply from Jane, Age 13 - 07/19/04 - IP#: 24.197.214.xxx
From Jacquie, Age 15 - 07/19/04 - IP#: 4.131.23.xxx Click here to reply
to everyone whos heps me thanks and i i have a message for the people that are stuck DONT WORRY YOU'LL GET UNSTUCK I GET STUCK FOR TWO WEEKS THEN LOSE WEIGHT THEN STUCK FOR TWO MORE WEEKS THEN LOSE SOMEMORE BUT WHAT I'VE LEARND IS THAT YOU CAN GET STUCK FOR ANYWHERE TO 2-6 WEEKS IN A DIET WHICH I DO SO DONT WORRY YOU'LL ALL DO GREAT I LOST ANOHTER .5 OZ THAT MAKES 5 1/2 PONDS THIS SUMMER IM GOING FOR 6 WISH ME LUCK BYE
From Kally, Age 17 - 07/19/04 - IP#: 24.119.247.xxx Click here to reply
Ah shoot!! Today i totally overate again, and i just stepped opn the scale and i weigh 5 more lbs than i did yesterday.. i understand that it could be waterweight but ohhh gosh i hope the needle goes back down! lol i'm just a worrier.. i have to stop this. Okay, im going to be good and not eat the rest of teh day. Wow. Mess up!!
Reply from June bug, Age 14 - 07/19/04 - IP#: 64.202.16.xxx
From Kaitlyn, Age 14 - 07/19/04 - IP#: 216.74.216.xxx Click here to reply
I did bad for breakfast, I had 3 pieces of french toast w/ syrup! But, I am going to excersize a lot today and probably not eat very much for lunch and if I do, it will be healthy food!
Reply from Ashley, Age 14 - 07/19/04 - IP#: 205.188.116.xxx
Reply from Clifford, Age 15 - 07/19/04 - IP#: 67.40.165.xxx
From KAY, Age 19 - 07/19/04 - IP#: 64.12.116.xxx Click here to reply
well i have been runnin for about a month and a half and my thighs are not gettin any muscular....i feel like they have slimmed down by probably an inch or so...but i still see jiggle...especially in the inner thigh what can i do...please HEEEEELLLP...how long will it take to see results if i do inner thigh exercises...i want to look good for when i go back to school next month and for my vacation...i only have 5 weeks left...is that enough time???
Reply from Marina, Age 16 - 07/19/04 - IP#: 24.215.12.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
