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From Stella, Age 14 - 08/12/04 - IP#: 66.169.171.xxx  Click here to reply  
hey...when i step on the scale sometimes, im like one weight , then later in the day im 3 pounds more! and it goes between those weights all the time! is that just water weight??
Reply from Jacquie, Age 15 - 08/13/04  - IP#: 4.131.22.xxx
Reply from Catherine, Age 15 - 08/12/04  - IP#: 67.168.60.xxx
Reply from -----, Age 15 - 08/12/04  - IP#: 24.128.69.xxx
Reply from -----, Age 15 - 08/12/04  - IP#: 24.128.69.xxx

From Colleen, Age 16 - 08/12/04 - IP#: 66.24.229.xxx  Click here to reply  
Anyone have AOL/AIM s/n's?
Reply from Cait, Age 16 - 08/12/04  - IP#: 24.206.135.xxx

From Elisabeth, Age 16 - 08/12/04 - IP#: 68.231.241.xxx  Click here to reply  
Wow, I've lost Five lbs in four days. :) I'm really starting to feel great, and even my stomach is starting to look flatter(i've been exercising for about three weeks doing crunches.) I'm really starting to feel better, now that im losing weight
Reply from jennie, Age 16 - 08/31/04  - IP#: 4.142.219.xxx
Reply from rosa, Age 15 - 08/31/04  - IP#: 202.49.164.xxx
Reply from Sam, Age 15 - 08/12/04  - IP#: 12.108.100.xxx
Reply from Brooke, Age 16 - 08/12/04  - IP#: 67.136.121.xxx

From Cait, Age 16 - 08/12/04 - IP#: 24.206.135.xxx  Click here to reply  
ALso last night I was experimenting with saran wrap, and it not work, so I took duct tape OMG wow, my stomach was smaller. IT Hurt taking it off!
Reply from Cait, Age 16 - 08/16/04  - IP#: 24.206.135.xxx
Reply from Emily, Age 13 - 08/13/04  - IP#: 68.148.170.xxx
Reply from Cait, Age 16 - 08/12/04  - IP#: 24.206.135.xxx
Reply from Jacquie, Age 15 - 08/12/04  - IP#: 4.131.21.xxx
Reply from Stella, Age 14 - 08/12/04  - IP#: 66.169.171.xxx

From Veronica, Age 17 - 08/12/04 - IP#: 24.30.41.xxx  Click here to reply  
i need some major help....im 17, 5'1", 165lbs...and my parents have this thing of telling me everyday if not 2 to 3 times a day how fat i look and how i couldnt possibly get a boyfriend and how disgusting i look in all my clothes...i dont think i look fat but my parents do and they wont let me live it down and they wont help me lose weight...if anyone has any ideas or help on how i could lose 30-40lbs....please help...but i must add that i have tried the traditional exercise and eating right and it doesnt work...so please help me soon im think im on my last emotional thread....thanx
Reply from Winona, Age 17 - 08/14/04  - IP#: 168.193.169.xxx
Reply from Jacquie, Age 15 - 08/13/04  - IP#: 4.131.22.xxx
Reply from Jerricha, Age 15 - 08/13/04  - IP#: 205.188.116.xxx
Reply from Michele, Age 14 - 08/12/04  - IP#: 24.10.8.xxx
Reply from Stella, Age 14 - 08/12/04  - IP#: 66.169.171.xxx

From mee, Age 15 - 08/12/04 - IP#: 64.12.116.xxx  Click here to reply  
what is the best way to make eggs? what is teh best kind of penut butter? are penuts healthy? they hav a lot of calories!
Reply from Emily, Age 13 - 08/12/04  - IP#: 68.148.170.xxx
Reply from Michelle, Age 20 - 08/12/04  - IP#: 12.158.14.xxx
Reply from Catherine, Age 15 - 08/12/04  - IP#: 67.168.60.xxx
Reply from Colleen, Age 16 - 08/12/04  - IP#: 66.24.229.xxx
Reply from Colleen, Age 16 - 08/12/04  - IP#: 66.24.229.xxx

From Samantha, Age 15 - 08/12/04 - IP#: 12.108.100.xxx  Click here to reply  
Please Help Me!I have been dieting and exercising for 2 years now. I have lost at one time 50 pounds. Last weeek I was 147.5 and I was so excited because that was 49.5 lbs. lost now I weigh myself this morning and I am back up to 152! I about cried, because I have been working so hard! I haven't cheated on my diet, and I have been doing cardio for an hour a day! If there is anyone that is on a diet that isn't some fad one like the 3 day or Atkins, please e-mail me. Selenafan@pa.net. Thanx:)
Reply from Nikki, Age 18 - 08/30/04  - IP#: 198.81.26.xxx
Reply from SuM PeRsOn, Age 14 - 08/12/04  - IP#: 141.150.165.xxx
Reply from Jacquie, Age 15 - 08/12/04  - IP#: 4.131.21.xxx

From Cait, Age 16 - 08/12/04 - IP#: 24.206.135.xxx  Click here to reply  
Ok I came up with a new idea, I went over to my boyfriends house to eat last night, and he eat like nothing, so I decied that I will not eat more than him, or what I think he would eat, my aunt did it when she got married at lost alot of weight.!
Reply from Krystle, Age 19 - 08/13/04  - IP#: 195.93.33.xxx

From Aaron, Age 15 - 08/12/04 - IP#: 64.63.236.xxx  Click here to reply  
Do any guys (boys) ever use the new chatroom? It would be really awesome, to have someone to talk too.... anyway, peace out to everyone. i hope u suceed in your weight loss goals.
Reply from Aaron, Age 14 - 08/14/04  - IP#: 64.63.236.xxx
Reply from patrick, Age 13 - 08/13/04  - IP#: 24.238.236.xxx
Reply from SuM PeRsOn, Age 14 - 08/12/04  - IP#: 141.150.165.xxx

From Kaitlyn, Age 14 - 08/11/04 - IP#: 68.184.13.xxx  Click here to reply  
Uh, I feel so fat and I really just want to go on a long run, but I am stuck babysitting! As ALWAYS! Well most of the time! Mason is leaving in a few minutes, GOOD. He is annoying me and then at 5:30 I am done! And tomorrow I am going to the fair and marching! Not til like 6, but I am going to go to the fair at 9 and I hope I lose some weight! Does anyone have any tips on how to lose the fat off of your stomach, mine is so big!
Reply from Kathryn, Age 13 - 07/18/05  - IP#: 24.98.74.xxx
Reply from shelby, Age 13 - 08/11/04  - IP#: 24.20.234.xxx
Reply from Jacquie, Age 15 - 08/11/04  - IP#: 4.131.18.xxx

From shelby, Age 13 - 08/11/04 - IP#: 24.20.234.xxx  Click here to reply  
am i over weight to be 5'3 and weigh 134 pounds? and i really want to lose about 20 pounds1 can i please have good advice about what i should do?
Reply from J'sha, Age 17 - 11/10/06  - IP#: 204.185.99.xxx
Reply from Sam, Age 15 - 08/11/04  - IP#: 12.108.100.xxx
Reply from Jacquie, Age 15 - 08/11/04  - IP#: 4.131.18.xxx

From Rebekah, Age 15 - 08/11/04 - IP#: 172.166.53.xxx  Click here to reply  
Hey if you go by carbs how many should you have?
Reply from Colleen, Age 16 - 08/12/04  - IP#: 66.24.229.xxx
Reply from shelby, Age 13 - 08/11/04  - IP#: 24.20.234.xxx

From Katherine, Age 14 - 08/11/04 - IP#: 66.44.57.xxx  Click here to reply  
i just realized that a banana is 107 calories!!!!!
Reply from Sweetiepie, Age 15 - 08/14/04  - IP#: 24.56.233.xxx
Reply from Emily, Age 13 - 08/11/04  - IP#: 68.148.170.xxx
Reply from Sam, Age 15 - 08/11/04  - IP#: 12.108.100.xxx
Reply from -----, Age 15 - 08/11/04  - IP#: 24.128.69.xxx
Reply from Mandi, Age 17 - 08/11/04  - IP#: 208.243.85.xxx
Reply from Jacquie, Age 15 - 08/11/04  - IP#: 4.158.120.xxx

From Mandi, Age 17 - 08/11/04 - IP#: 208.243.85.xxx  Click here to reply  
this is for anyone who is interested. Something i like to snack on during the day is sunflower seeds, they take some time to eat so im not pigging out, they are salty so they encourage me to drink more water and i just like sunflower seeds. It hard when eating snacks like this however because the nutrition facts are in ounces..right like i keep a scale right on my desk. I have calculated that about 100 kernels is .5 oz (less calories when you split it up) so that makes a whole oz 200 kernels. How i got this conclusion was i saw how many ounces were in the whole back by looking at the serving size and began to seperate them into piles. Ive also used this trick for beef jerky if the serving size is 3 seperate the bag into 3 piles. If you only want the calories in 1/2 size cause 1 full serving is a bit much then seperate the 3 into 6. This methods works for me and i just thought i would share it.
Reply from Emily, Age 13 - 08/11/04  - IP#: 68.148.170.xxx
Reply from Jacquie, Age 15 - 08/11/04  - IP#: 4.158.120.xxx

From Cait, Age 16 - 08/11/04 - IP#: 24.206.135.xxx  Click here to reply  
WOW. I just finished working out! I feel great, smelly, but great! I am on this new , well new to me, diet , any ways, I told my mom I wanted to eat verry little so I could just burn up the fat in my body , she told me that I should eat fruit, not soo much bannas, and veggies, and protein, Oh and no bread. whole wheat if you have to. Oh my mom works for a Nutrition newsleter, so she isnt just making it up. luv ya. bye
Reply from Colleen, Age 16 - 08/12/04  - IP#: 66.24.229.xxx
Reply from shelby, Age 13 - 08/11/04  - IP#: 24.20.234.xxx

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