From Jasmine, Age 13 - 08/10/04 - IP#: 68.121.209.xxx Click here to reply
oh my gosh last night i ran a mile and did 100 sit ups. i lost weight now i only weigh 135. i lose weight very fast but my big problem is i gain it even faster. anyway i can keep it off?... like 4ever!
Reply from Jacquie, Age 15 - 08/10/04 - IP#: 4.131.19.xxx
Reply from anne, Age 17 - 08/10/04 - IP#: 216.66.102.xxx
From chelsea, Age 15 - 08/10/04 - IP#: 205.188.116.xxx Click here to reply
Well I really screwed up now! I'm 131 again. My goal is 125 for school...I was so close...i was 127...God!!! I'm gonna start new tomorrow and try to get there. Good luck everyone
Reply from Jacquie, Age 15 - 08/10/04 - IP#: 4.131.19.xxx
Reply from Kaitlyn, Age 14 - 08/10/04 - IP#: 68.184.13.xxx
From montana, Age 13 - 08/10/04 - IP#: 198.81.26.xxx Click here to reply
0k i have been on and of my fruit and veggie diet but i plan to get back on it tomorow and i plan to loose 58 pounds im 5ft 158
From Brooke, Age 16 - 08/10/04 - IP#: 67.136.106.xxx Click here to reply
i read how everyones diets dont work is there anyone that do have a successful results. even if its not the atkins or the 3-day-diet-plan is there away anyone loses weight a special way of their own like eat certain things and do different excersises if so please e-mail me at brookejustice2003@yahoo.com thanks bye
Reply from Jacquie, Age 15 - 08/10/04 - IP#: 4.131.21.xxx
Reply from anne, Age 17 - 08/10/04 - IP#: 216.66.102.xxx
From Emily, Age 13 - 08/10/04 - IP#: 68.148.170.xxx Click here to reply
Does running in the spot have the same effect as going for an actual run? Because it seems i can do it longer than actual running
Reply from Jacquie, Age 15 - 08/10/04 - IP#: 4.131.19.xxx
Reply from Chrissy, Age 13 - 08/10/04 - IP#: 68.122.70.xxx
Reply from Jasmine, Age 13 - 08/10/04 - IP#: 68.121.209.xxx
From margaret, Age 14 - 08/10/04 - IP#: 24.87.44.xxx Click here to reply
hey. i'm 5'0 and weigh 140. on august 28th i have to dance hawaiian at a fair and that shows off ur stomach which is probably one of the worst parts of my body. i was wondering if anyone had any ideas how i could lose some weight and tone up before then. any advice would be greatly appreciated. =D
Reply from Blonde_Chick, Age 14 - 08/15/04 - IP#: 207.231.96.xxx
Reply from Jacquie, Age 15 - 08/11/04 - IP#: 4.131.17.xxx
From Stella, Age 14 - 08/10/04 - IP#: 68.116.156.xxx Click here to reply
OKAY SO I DID REALLY GOOD UNTIL TONIGHT! ALL I HAD TODAY WAS A PROTEIN SHAKE, ONE EGG, AND SOME GRAPES (WHICH I SAID EARLIER) BUT THEN WE WENT TO FRIDAYS AND I ATE A CHICKEN BREAST, AND MASHED POTATOES, THEN ME N MY SISTER SPLIT A CHEESE CAKE, AND THEN AT THE MOVIES I HAD A BUNCH OF POPCORN! GOSH BUT THE ONLY DRINK I DRANK WAS WATER SO...WHAT DO YOU GUYS THINK??
Reply from Katie, Age 13 - 08/10/04 - IP#: 4.165.159.xxx
Reply from Jasmine, Age 13 - 08/10/04 - IP#: 68.121.209.xxx
Reply from Jacquie, Age 15 - 08/10/04 - IP#: 4.131.21.xxx
Reply from Sam, Age 15 - 08/10/04 - IP#: 12.108.100.xxx
Reply from anne, Age 17 - 08/10/04 - IP#: 216.66.102.xxx
From why me, Age 15 - 08/10/04 - IP#: 4.131.18.xxx Click here to reply
im going to try the three day diet starting today i think i need alot of support like good luck i hate tuna but im trying to shuve it down as fast as i can
Reply from Katherine, Age 14 - 08/10/04 - IP#: 66.44.61.xxx
Reply from mee, Age 15 - 08/10/04 - IP#: 205.188.116.xxx
Reply from Chrissy, Age 13 - 08/10/04 - IP#: 68.122.70.xxx
From Stella, Age 14 - 08/09/04 - IP#: 68.116.156.xxx Click here to reply
hey im thinking about getting into cross country at my school this year to help me stay fit and lose weight and im just wondering what a good mile time is...and what a good 2mile time is? what is everyone's most recent mile/2 mile time??
Reply from Jennifer, Age 13 - 08/10/04 - IP#: 63.178.24.xxx
Reply from -----, Age 15 - 08/09/04 - IP#: 24.128.69.xxx
Reply from Jasmine, Age 13 - 08/09/04 - IP#: 68.123.113.xxx
Reply from Jackie, Age 15 - 08/09/04 - IP#: 24.14.141.xxx
From Stella, Age 14 - 08/09/04 - IP#: 68.116.156.xxx Click here to reply
hey i was just wondering if ritz crackers (5) with peanut butter is a good, healthy snack? i wasnt sure if it was too fattening or if it was healthy!!
Reply from Michelle, Age 20 - 08/09/04 - IP#: 12.158.14.xxx
Reply from Michelle, Age 20 - 08/09/04 - IP#: 12.158.14.xxx
Reply from Jacquie, Age 15 - 08/09/04 - IP#: 4.131.18.xxx
From Anna, Age 14 - 08/09/04 - IP#: 64.12.116.xxx Click here to reply
hey you guys i was just wondering if anyone can help me i really want to lose weight!!!im like 5'5 and like 147 and i really want to lose like 20 pounds i go running at least once a week but im starting to go more im trying really hard not to eat junk food. i was at the store and saw these green tea pills to help you lose weight i was wondering if anyone knew anything about them. do they work? if anyone knows anything about these pills or any other pills that work please tell me i really need some help
Reply from Chrissy, Age 13 - 08/10/04 - IP#: 68.122.70.xxx
Reply from Jacquie, Age 15 - 08/10/04 - IP#: 4.131.21.xxx
Reply from anne, Age 17 - 08/10/04 - IP#: 216.66.102.xxx
Reply from Kally, Age 17 - 08/10/04 - IP#: 24.119.247.xxx
From Jacquie, Age 15 - 08/09/04 - IP#: 4.131.18.xxx Click here to reply
THE 3-DAY DIET SAYS ITS BASED ON CALORIES HOW MANY CALORIES IN IN ONE DAY OF THE 3-DAY- DIET
Reply from Liz, Age 15 - 08/09/04 - IP#: 198.81.26.xxx
From Brooke, Age 14 - 08/09/04 - IP#: 65.100.225.xxx Click here to reply
Hey, i went to gymnastics today and for conditioning we all had to do 100 frog leaps and after an hour my legs were still hurting and my legs were really weak, does any one know why?
Reply from Clifford, Age 15 - 08/10/04 - IP#: 64.136.27.xxx
Reply from Jackie, Age 15 - 08/10/04 - IP#: 24.14.141.xxx
Reply from Jacquie, Age 15 - 08/10/04 - IP#: 4.131.21.xxx
Reply from Sam, Age 15 - 08/10/04 - IP#: 12.108.100.xxx
Reply from rubi, Age 16 - 08/09/04 - IP#: 172.198.188.xxx
From clifford, Age 15 - 08/09/04 - IP#: 64.136.27.xxx Click here to reply
Hey everyone was up I havent been here in a long time cuz we moved and the computer wasnt hooked up I am at 179 as of a week ago sunday and I am aiming to be 170 by august 27th and be down some inches so I am trying this workout strgth training thing that says u can loose 4 inches in a week with this so here it is........... i have this magazine that has a workout regimine and it says do the 25min workout twice in a row 2 times a week but if i only do it for 25 mins everyday will i still have the same affect? Thank yoy in advance for helpig me out and please give me any other tips you have and anything thanx in advance.
From Emily, Age 13 - 08/09/04 - IP#: 68.148.170.xxx Click here to reply
OK so i blew becoming a vegetarian. I relized how much more i was binging on the very few foods i could eat and was never satisfied at the end of each meal. Now, although there is that tinge of guilt for not helping the animals (lol the sounds geeky) i relized my body was more important so here i am again eating healthy and hopefully start losing some more weight! Here's my question: is too much sleeping(like 12 instead of 9 hours) bad?
Reply from Perry, Age 17 - 08/10/04 - IP#: 64.63.217.xxx
Reply from anne, Age 17 - 08/10/04 - IP#: 216.66.102.xxx
Reply from Perry, Age 17 - 08/10/04 - IP#: 64.63.217.xxx
Reply from -----, Age 15 - 08/10/04 - IP#: 24.128.69.xxx
Reply from anne, Age 17 - 08/10/04 - IP#: 216.66.102.xxx
Reply from Perry, Age 17 - 08/10/04 - IP#: 64.63.217.xxx
Reply from -----, Age 15 - 08/10/04 - IP#: 24.128.69.xxx
Reply from Jacquie, Age 15 - 08/10/04 - IP#: 4.131.21.xxx
Reply from rubi, Age 16 - 08/09/04 - IP#: 172.198.188.xxx
Reply from Emily, Age 13 - 08/09/04 - IP#: 68.148.170.xxx
Reply from Perry, Age 17 - 08/09/04 - IP#: 64.63.217.xxx
Reply from -----, Age 15 - 08/09/04 - IP#: 24.128.69.xxx
Reply from Catherine, Age 15 - 08/09/04 - IP#: 67.168.60.xxx
The purpose of this board is to help overweight teens.
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