From Kat, Age 14 - 09/04/04 - IP#: 24.68.52.xxx Click here to reply
:( im so sad i go to a private school and i just found out my skirt doesn't fit in the waist and i look super fat! does anyone know what would be good to do to decrease my waistline?
Reply from nell, Age 16 - 09/09/04 - IP#: 64.12.116.xxx
Reply from sam, Age 14 - 09/05/04 - IP#: 195.92.67.xxx
From louisa, Age 14 - 09/04/04 - IP#: 195.92.67.xxx Click here to reply
can someone tell me how to do stomach crunches or situps hat actually work my abs. every time i try i end up hurting my neck-so my abs arent getting a workout are they? thanks x
Reply from louisa, Age 14 - 09/04/04 - IP#: 195.92.67.xxx
Reply from Ashli, Age 15 - 09/04/04 - IP#: 80.3.0.xxx
From meghan, Age 14 - 09/04/04 - IP#: 66.30.74.xxx Click here to reply
hey everyone...today is saturday and im weighing in at weight watchers tomorrow. ok so before friday i did great.i was down 2lbs for bfast yesterday i had low sugar oatmeal and 2 slice of bacon then i had a salad for lunch and an apple then a frozen yougur then i had subway for dinner... that was all good. but then i had a carb options ice cream at the movies. then i split a soft pretzel with my friend. but then her mom took us out for ice cream where i had a kidde vanilla frozen yogurt (fat free). then today i had a 2 eggs scrambled, bacon toast and homefries (i know not the best but that was all i had till dinner.) for dinner i had salad some chicken with a side of broccoli and shrimp cocktail....do u think this well affect my 2lb weight loss? i didnt fo over 3,500 which is a pound... PLEASE reply before sunday
Reply from -----, Age 15 - 09/05/04 - IP#: 24.128.69.xxx
Reply from meghan, Age 14 - 09/04/04 - IP#: 66.30.74.xxx
From kristi, Age 14 - 09/04/04 - IP#: 4.33.229.xxx Click here to reply
guys a few tips that have helped me...
some people just talk and do nothing about it...but i think all u guys are doing good...u actually do stuff...and someof u ARNT FAT! i dont why u think u are!
excersize daily
eat healthy
u dont have to go on those expenvie diets that dont help anyway
and dont make goals that are gonna be hard to reach like 2 pounds a week
i know it seems long but make a long term goal like a month like 10 pounds in a month i know it doesnt seem like alot but believe me ur friends will start to notice.
if u guys need any help on losing weight...then email please strawberryhug89@yahoo.com and dont froget PLEASE DONT JUST STOP EATING. that is really bad for u...
im 5 10 and 200 pounds im losing weight...really and all my friends are noticing...
From Chasity, Age 14 - 09/04/04 - IP#: 68.187.33.xxx Click here to reply
hey ! gosh ive done bad lately! i mean, im only trying to maintain, but today i had a bananna and nutri grain bar for brakfast, a crackers and cheese lunchable (with a recese) and some cotton candy, and some resese slice things and for a snack i had another nutri grain bar, and for dinner i had 2 pieces of pizza and a bunch of ice cream and cake...gosh! i cant maintain like this, can i? and tomorow i have another party and ill be having the same thing!
Reply from Katherine, Age 14 - 09/05/04 - IP#: 66.44.58.xxx
From clifford, Age 15 - 09/04/04 - IP#: 64.136.27.xxx Click here to reply
Hey everyone my bday is in 26 days and ill be 16 I am hoping to loose an inch or 2 and fit into my school pants better by my bday and I am thinkin if I can do that then I will be SOOOOO happy so can u guys and gals with any advice for looseing inches I inow some stuff I can do to excercise but other then that I really dont need to change anything else maybe i need to change my eating habits at school a lil more and stuff and then ill be at my goal I bet you anything. well see you all later and good luck
Reply from kristi, Age 14 - 09/04/04 - IP#: 4.33.229.xxx
From Katherine, Age 14 - 09/04/04 - IP#: 66.44.55.xxx Click here to reply
all of these messages i read are about people wanting to lose weight fast. losing weight is good for your health but u really shouldn't put a time limit on weight loss. it will work out in its own time.
From *Em*, Age 14 - 09/04/04 - IP#: 195.92.67.xxx Click here to reply
hey guys, i just wanna let you know that i used to be a pig, stuffing my face with whatever, but over the last year i have lost 2 stone. my point is that if i can do it-any one can! good luck to everyone who wants to lost weight! you can do it. EVERYONE OF YOU!!!!!!!!!!!!!:)
From lizie, Age 14 - 09/04/04 - IP#: 68.14.93.xxx Click here to reply
hey...im about 5' 5" and weigh about 145 pounds...i want to lose about 30 pounds in the next 5 months and be able to keep it off all year...i have no idea where to start...any ideas would b great...i can't fruit of vegis..and i cannot give up carbs!!! please help me out...im me at llilangelgirl0501
Reply from Katherine, Age 14 - 09/04/04 - IP#: 66.44.55.xxx
From kristi, Age 14 - 09/04/04 - IP#: 4.33.229.xxx Click here to reply
hey i just got into highschool and im not extremly overweight for my height but i am for my age im around 5 10 and wear a 14 jeans...i play sports and am on the highschool volleyball, softball and basketball team so i excerzie alot. ive tried to akins and u dont get really long results so is their anyway i can lose around like 15 pounds... i weigh like 190 please help! u can email me if u want...strawberryhug89@yahoo.comok thanks...like diet programs..i have all the excerzie i do all that well
Reply from Lulu, Age 14 - 09/04/04 - IP#: 195.92.67.xxx
From kristi, Age 14 - 09/04/04 - IP#: 4.33.229.xxx Click here to reply
guys a few tips that have helped me... some people just talk and do nothing about it...but i think all u guys are doing good...u actually do stuff...and someof u ARNT FAT! i dont why u think u are! excersize daily eat healthy u dont have to go on those expenvie diets that dont help anyway and dont make goals that are gonna be hard to reach like 2 pounds a week i know it seems long but make a long term goal like a month like 10 pounds in a month i know it doesnt seem like alot but believe me ur friends will start to notice. if u guys need any help on losing weight...then email please strawberryhug89@yahoo.com and dont froget PLEASE DONT JUST STOP EATING. that is really bad for u... im 5 10 and 200 pounds im losing weight...really and all my friends are noticing...
Reply from beccs, Age 14 - 09/04/04 - IP#: 64.136.27.xxx
From Natasha, Age 15 - 09/04/04 - IP#: 24.247.192.xxx Click here to reply
My name is Natasha, i am 15 years old about to turn 16 in october. i weight about 219. Are there any safe, healthy diets you know so i can lose 70+ pounds (in whatever amount of time). Thanks!
Reply from Katherine, Age 14 - 09/04/04 - IP#: 66.44.55.xxx
From Chasity, Age 14 - 09/04/04 - IP#: 68.187.33.xxx Click here to reply
hey guys...im trying to maintain my weight..but i dono if this is good or not...i mean..im sure ts not great ..but i dont eat like this EVERY day...breakfast-banana and nutrigrain bar, lunch-lunchable (crackers and cheese and ham) with one recese peaunut butter cup, then i went to alberstons and i had 2 recese scoops thing (obviously my fave candy!) but that's like 50 cals or so .. then i had some cotton candy..and for a snack i had another nurti grain bar, but for dinner im having pizza (ill try to keep it to 2 pieces, and then im having cake!) so but how does this sound?? and i ran 2 miles!
From Candy, Age 15 - 09/03/04 - IP#: 68.202.172.xxx Click here to reply
Do u think 10 pounds a month is a good goal? I am 5'11, 245 pounds. I would like to be about 150-160 thanks
Reply from kristi, Age 14 - 09/04/04 - IP#: 4.33.229.xxx
Reply from Cassie, Age 14 - 09/03/04 - IP#: 24.56.166.xxx
Reply from mya, Age 13 - 09/03/04 - IP#: 65.8.250.xxx
From Caty, Age 14 - 09/03/04 - IP#: 68.33.204.xxx Click here to reply
okay so i started school just a week ago. and its been depressing. the school is very big and there is over 550 students for my grade. everyone is so cliquish and doesnt wanna make friends. ive never felt this before and i cry evryday after school and cry myself 2 sleep. iv never 8 lunch alone in the cafeteria or stuff like that. i have tried to make friends but they just dont want to.... ive tried once and they gave me a dirty look and walked away. i wonder what am i doing here? ive gained 2 pounds and after school i just cry and eat. i sound like a crybaby dont i
Reply from Caty, Age 14 - 09/04/04 - IP#: 68.33.204.xxx
Reply from Catherine, Age 15 - 09/04/04 - IP#: 24.19.141.xxx
Reply from susan, Age 13 - 09/04/04 - IP#: 63.189.105.xxx
Reply from Jeremy, Age 12 - 09/03/04 - IP#: 68.59.170.xxx
The purpose of this board is to help overweight teens.
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