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From montana, Age 13 - 09/10/04 - IP#: 198.81.26.xxx  Click here to reply  
sum guy get in the chat me and gunievere are waiting
Reply from montana, Age 13 - 09/12/04  - IP#: 198.81.26.xxx
Reply from montana, Age 13 - 09/11/04  - IP#: 198.81.26.xxx
Reply from ...... - 09/11/04  - IP#: 64.12.116.xxx

From michelle, Age 16 - 09/09/04 - IP#: 216.176.25.xxx  Click here to reply  
hey im 16 im 5"4 i weigh 182 i need to loose weight my dad died of heart problems can yall help me?
Reply from ashley, Age 16 - 10/16/04  - IP#: 68.249.244.xxx

From abby, Age 16 - 09/09/04 - IP#: 216.176.25.xxx  Click here to reply  
i need help the doc said if i do not loose weight soon im gonna die i weigh 245 if you can relate plz right back
Reply from ann, Age 16 - 09/10/04  - IP#: 195.93.32.xxx
Reply from Caroline, Age 13 - 09/10/04  - IP#: 210.49.127.xxx

From aaron, Age 15 - 09/09/04 - IP#: 64.63.216.xxx  Click here to reply  
I'm getting a blue screen instead of the new chatroom.Not a "you've been banned" screen, just a blue screen.Can't get in.....well u guys never give up on ur weight loss goals. I have msn and yahoo if anyone wants to chat.....i wish i could get into the room. I hope you all reach your goals.
Reply from Jennifer, Age 13 - 09/11/04  - IP#: 63.178.25.xxx
Reply from Yo Aaron....I Need Advise, Age 13 - 09/10/04  - IP#: 158.254.80.xxx
Reply from aaron, Age 15 - 09/10/04  - IP#: 64.63.216.xxx
Reply from betsy, Age 14 - 09/10/04  - IP#: 4.242.36.xxx
Reply from Gunievere, Age 14 - 09/09/04  - IP#: 67.101.167.xxx

From Mark, Age 15 - 09/09/04 - IP#: 68.154.44.xxx  Click here to reply  
I am about 5'7 and weigh 148. I am overweight by about 15 or 20 pounds. I need to know if i am losing weight on this diet.
Breakfast: 1/2 cup of grape nuts with a handful of soy nuts with 1 cup of 2 percent milk. 1 hard boiled egg (no yolk).
Lunch: 1 small sandwich, grapes or apple, handful of chips, and bottle of water.
Either 20 mins aerobic or 20 mins of muscluar training every day. (i alternate)
Dinner: Whatever (but usually lean meat or fish - something low fat)
No snacks. Also, i drink 6 bottles of water a day and aviod soft drinks. I am in middle of growth spurt and am developing a 6-pack and my biceps.
Reply from Kaitlyn, Age 14 - 09/10/04  - IP#: 216.74.216.xxx
Reply from aaron, Age 15 - 09/10/04  - IP#: 64.63.216.xxx
Reply from anne, Age 17 - 09/10/04  - IP#: 216.66.102.xxx

From Stella, Age 14 - 09/09/04 - IP#: 68.187.33.xxx  Click here to reply  
hey! i got to the weight i want .. and i want to maintain it...but im not sure what the best way to do this is...here is my day...breakfast-bowl of honey and oats cereal, lunch-spaghetti and bread role thing with milk. and then i had a lollipop. and for a snack i had a piece of cake, and for dinner im having fajitas. well im sure it isnt great, but i ran 4 miles, walked 1 mile, and i did 30 lunges, and some other leg workouts! so how does this sound?

From Rina, Age 14 - 09/09/04 - IP#: 68.101.30.xxx  Click here to reply  
Today was horrible.. I TRIED ATKINS.. BUT I DIDNT MAKE IT I FALIED RITE ABOUT 3:10PM WHEN I GOT OFF THE BUS!!! errrrrr I ATE ABOUT 150 CARBS TODAY BUT UNDER 1500 CAL. TOM IM STRIVING TO DO ATKINS BUT MY MOM BUYS SO MUCH JUNK FOOD SHE TRYS TO MAKE ME EAT I THINK SHE WANTS ME FAT UHHHHHHHHH SHE GETS ON MY NERVESSSSSS I WANNA LOSE WEITGHT I WANNA WEIGH 125LBS BY NEXT SUMMER PLZZZ HELP !
Reply from Kaitlyn, Age 14 - 09/10/04  - IP#: 216.74.216.xxx

From meghan, Age 14 - 09/09/04 - IP#: 66.30.74.xxx  Click here to reply  
i did so bad today. i had cereal for bfast but for lunch, 3 slices of pizza ice cream and then veggies and fruit. i know so bad i had orientation for high school and nothin healthy. any tips???

From kayleigh, Age 15 - 09/09/04 - IP#: 80.43.3.xxx  Click here to reply  
hi im at frome collige schoollots of boys and girls mack fun of me i rilly wont some help im a size 18 and i hate it plz can i person help me plz. i cry my self to sleep at night noing i have got to get up the next day to go to school with the boys and girls macking fun of my weight. i wish i was a size 10 thats my drem just to be slim so i hope all your lifes are ok and your got the drem i have always wonted thank your fror you lisning to me :)
Reply from Kaitlyn, Age 14 - 09/10/04  - IP#: 216.74.216.xxx
Reply from Mark, Age 15 - 09/09/04  - IP#: 68.154.44.xxx
Reply from Michelle, Age 18 - 09/09/04  - IP#: 69.37.31.xxx

From Rina, Age 14 - 09/09/04 - IP#: 68.101.30.xxx  Click here to reply  
NE ONE ON ATKINS? I think ima wait until after christmas to start a diet again...
Reply from Katherine, Age 14 - 09/10/04  - IP#: 66.44.58.xxx

From Aaron, Age 15 - 09/09/04 - IP#: 64.63.217.xxx  Click here to reply  
Good luck to all of you. You CAN achieve your weight loss goals! BELIEVE in yourself, and anything is possible. Never give up guys and gals, losing weight takes time.But you CAN do it. Peace, Aaron

From Nell, Age 16 - 09/09/04 - IP#: 64.12.116.xxx  Click here to reply  
Hi..I'm new at this but here it goes.I weigh 210 pounds..I have recently gained about thirty pounds and would just like to talk to another over weight teen. I want to lose the weight but it is very hard and need support.
Reply from ashley, Age 16 - 10/16/04  - IP#: 68.249.244.xxx
Reply from Michelle, Age 18 - 09/09/04  - IP#: 69.37.31.xxx
Reply from anne, Age 17 - 09/09/04  - IP#: 216.66.102.xxx

From kristi, Age 14 - 09/09/04 - IP#: 4.33.229.xxx  Click here to reply  
hey i just got into highschool and im not extremly overweight for my height but i am for my age im around 5 10 and wear a 14 jeans...i play sports and am on the highschool volleyball, softball and basketball team so i excerzie alot. ive tried to akins and u dont get really long results so is their anyway i can lose around like 15 pounds... i weigh like 190 please help! u can email me if u want...strawberryhug89@yahoo.comok thanks...like diet programs..i have all the excerzie i do all that well
Reply from anne, Age 17 - 09/10/04  - IP#: 216.66.102.xxx

From Adrienne, Age 16 - 09/09/04 - IP#: 204.210.239.xxx  Click here to reply  
i researched the atkins diet...its the fastest weight loss diet and you lose more weight in the 1st 6 months then with any other diet but after 6 months it starts to slow down to the speed of the regular diets..hope that helps some of you motivation wise that are planning on trying it! :)
Reply from kelly, Age 14 - 09/09/04  - IP#: 166.102.52.xxx

From *KRISTY*, Age 14 - 09/08/04 - IP#: 69.106.178.xxx  Click here to reply  
hey if i jog a mile every morning & eat sensibly will i lose weight?im 5'3'' 135
Reply from JB, Age 14 - 09/08/04  - IP#: 205.208.215.xxx
Reply from JB, Age 14 - 09/08/04  - IP#: 205.208.215.xxx

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