From kristi, Age 14 - 09/09/04 - IP#: 4.33.229.xxx  Click here to reply  
hey i just got into highschool and im not extremly overweight for my height but i am for my age im around 5 10 and wear a 14 jeans...i play sports and am on the highschool volleyball, softball and basketball team so i excerzie alot. ive tried to akins and u dont get really long results so is their anyway i can lose around like 15 pounds... i weigh like 190 please help! u can email me if u want...strawberryhug89@yahoo.comok thanks...like diet programs..i have all the excerzie i do all that well
Reply from anne, Age 17 - 09/10/04  - IP#: 216.66.102.xxx
eat less calories, more water, more fiber, less sodium...