From meghan, Age 14 - 09/06/04 - IP#: 66.30.74.xxx Click here to reply
hey... i was supposed to weigh in at weight watchers yesterday but didnt cuz it was closed for labor daybut im worried i gained between today and sundaysunday- 2 small homemade corn muffins for dinner with milk then half a slice of pizza for lunch then for dinner i had a burger some veggies rice pistachios and a slice of strawberry shortcakethen today i kept within my pts but probly didnt eat the healthiest. bfast-cereal with milk lunch-hot dog snack 1/2 cup not even vanilla ice cream then a slice of cheese (not even it was sooo thin) then for dinner i had a burger and a lil rice and a WW ice cream bar....i had lost like 2....do u think my bad choices will affect it or how do you think i did? please reply!
Reply from joey, Age 17 - 11/29/07 - IP#: 24.12.39.xxx
From Chasity, Age 14 - 09/06/04 - IP#: 68.187.33.xxx Click here to reply
what is the thing about 10,000 steps?? how much does that burn??
Reply from Caroline, Age 13 - 09/10/04 - IP#: 210.49.127.xxx
From Anonymous, Age 13 - 09/06/04 - IP#: 24.244.239.xxx Click here to reply
Hello,I really need help to lose weight. According to doctors,I am severely over weight.I am 5'6 and around 195 pounds. I like my sweets but I don't eat many of them. I eat a lot of fruit.I know I need to exercise more and drink more water and cut back on my portions.Do you have any tips?Thanks for your help
Reply from Mark, Age 15 - 09/09/04 - IP#: 68.154.44.xxx
Reply from lan, Age 15 - 09/06/04 - IP#: 68.226.202.xxx
From *KRISTY*, Age 14 - 09/06/04 - IP#: 68.127.93.xxx Click here to reply
hey how many cals. is a bannana???thanx!
Reply from Katherine, Age 14 - 09/06/04 - IP#: 66.44.57.xxx
Reply from Sam, Age 15 - 09/06/04 - IP#: 12.108.100.xxx
From Emily, Age 13 - 09/06/04 - IP#: 68.148.186.xxx Click here to reply
This year i am planning on joining a marching band, i am really excited baout it, and think i may lose some weight in it. Does anyone have an idea of how much weight i could lose?
From Katherine, Age 14 - 09/06/04 - IP#: 66.44.57.xxx Click here to reply
you know what, i think too many people worry way too much about their appearance. there are so many other important things in life than to constantly worry about yourself. from this point on i don't want to worry like that anymore. god bless everyone and don't worry so much
Reply from Sally, Age 14 - 09/06/04 - IP#: 4.154.32.xxx
From Sally, Age 14 - 09/06/04 - IP#: 4.154.32.xxx Click here to reply
I want to lose the flab around my stomach an inner thighs i have big hips an i want to lose them, but evertime i lose weight it wont stay off......someone please help me i need to lose the fat that i had on my arms......an all the stretch marks anyone have a suggestion?
Reply from Caroline, Age 13 - 09/10/04 - IP#: 210.49.127.xxx
From Caty, Age 14 - 09/06/04 - IP#: 68.33.204.xxx Click here to reply
o jeez..... i just ate 3 slices of dominos medium pizza. i was full but i kept eating. :(
Reply from *KIRSTY*, Age 14 - 09/06/04 - IP#: 68.127.93.xxx
From Sally, Age 14 - 09/06/04 - IP#: 4.154.32.xxx Click here to reply
hey everyone im sally an i'm 14 how can i lose my weight an keep it off i want to lose at least 18 to a 25 pound range i mean i drink water everyday i dont drink caffinean i eat fruits an vegetables an i dont eat many fats an i play volleyball at school everday in P.E. but i can't keep my weight off can anyone give me some advice?
Reply from TO SALLY!! - 09/06/04 - IP#: 69.212.39.xxx
Reply from TO SALLY!! - 09/06/04 - IP#: 69.212.39.xxx
From *KRISTY*, Age 14 - 09/06/04 - IP#: 68.127.93.xxx Click here to reply
hey im just havein a super good weekend!!!!!!!!!!!!i luv yalls!!!!!!!!!!!!!!!!!!!!!!!!:)
From lan, Age 15 - 09/06/04 - IP#: 68.226.202.xxx Click here to reply
is anyone ghoing to answer my thing i need help!!
Reply from AMBER!!, Age 11 - 09/07/04 - IP#: 68.226.202.xxx
From Belinda, Age 16 - 09/06/04 - IP#: 210.50.56.xxx Click here to reply
ADVICE and SUCCESS!:) My peak weight was 106kg.The numbers still flash in my head.I always think "How can u let urself go like that?" Now i'm down to 62kg.I'm vegan now, thanks to my boyfriend, and the weight is practically dropping off. I don't feel the need for chocolate when i'm upset and i have realised that half the stuff i used to eat, i don't really like that much! i go for one hr walks in the morning and again in the afternoon. I love it. i also do weights before my walks in the morning!I know think of the world in a totally different way. I think of myself in a totally different way.I'm happy to hear that all of you's are wanting to and are losing weight.Just keep in mind that everyone has their own ideal weight range and also different body types.Don't just think because ur friend weighs like 50kg, that u have to aswell.Work out your BMI and find out what weight u need to be to... (view more)ADVICE and SUCCESS!:) My peak weight was 106kg.The numbers still flash in my head.I always think "How can u let urself go like that?" Now i'm down to 62kg.I'm vegan now, thanks to my boyfriend, and the weight is practically dropping off. I don't feel the need for chocolate when i'm upset and i have realised that half the stuff i used to eat, i don't really like that much! i go for one hr walks in the morning and again in the afternoon. I love it. i also do weights before my walks in the morning!I know think of the world in a totally different way. I think of myself in a totally different way.I'm happy to hear that all of you's are wanting to and are losing weight.Just keep in mind that everyone has their own ideal weight range and also different body types.Don't just think because ur friend weighs like 50kg, that u have to aswell.Work out your BMI and find out what weight u need to be to be within a healthy weight range. Set yourself small goals. 5 or 10 kilograms at a time. Don't starve yourself of ur fav foods or u'll feel deprived and then over eat!My boyfriend would sit there eating chocolate and i would be like "don't eat it in front of me please!" but then i learned to join in. have a square or two... not the whole block like i used to! if u guys want advice or just someone to talk to add me to msn or email me at jugo_slovak@hotmail.com (view less)
Reply from Sally, Age 14 - 09/06/04 - IP#: 4.154.32.xxx
From Emily, Age 13 - 09/06/04 - IP#: 68.148.186.xxx Click here to reply
I had 1300 calories and about 35 grams of fat today, and for exercise i just walked a lot. With this will i gain weight, stay the same or lose?
Reply from Mark, Age 15 - 09/09/04 - IP#: 68.154.44.xxx
Reply from Emily, Age 13 - 09/06/04 - IP#: 68.148.186.xxx
From rosa, Age 15 - 09/06/04 - IP#: 202.49.164.xxx Click here to reply
hey guys guess what i started my diet at 70 kgs (154 lbs) and now im down to 62.9(138 lbs)!! im stoked, now i have to get down to 55kgs (121 lbs). keep it going the rest of you your doing really well
Reply from jennie, Age 16 - 09/08/04 - IP#: 4.143.62.xxx
Reply from ashley, Age 14 - 09/06/04 - IP#: 68.225.36.xxx
Reply from ashley, Age 4 - 09/06/04 - IP#: 68.225.36.xxx
From ttttt, Age 15 - 09/06/04 - IP#: 68.226.202.xxx Click here to reply
whaat if i like excerize but yet i eat whatever i want.. will i still get trim?
Reply from joey, Age 17 - 11/29/07 - IP#: 24.12.39.xxx
Reply from chelese, Age 13 - 09/07/04 - IP#: 24.240.213.xxx
Reply from Gunievere, Age 14 - 09/07/04 - IP#: 67.101.167.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
