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From xxx - 09/19/04 - IP#: 205.188.117.xxx  Click here to reply  
do u HAVE to exercise in the morning? or can it be done at night or during the evening (like after school)? to lose weight
Reply from Marina, Age 17 - 09/19/04  - IP#: 24.215.12.xxx
Reply from Avril, Age 13 - 09/19/04  - IP#: 69.133.175.xxx

From Avril, Age 13 - 09/19/04 - IP#: 69.133.175.xxx  Click here to reply  
2morrow i am going to do a lot better on my diet hopefully. wish me luck!

From Adrienne, Age 16 - 09/19/04 - IP#: 204.210.239.xxx  Click here to reply  
well today i woke up and had an omlet...then some nutella (its kind of like peanut butter)...then had a snickers bar...and a coffee...VERY unhealthy but i didnt really eat that much lol...this last week ive lost 5 lbs...now im 5'6 and weight 143 :)

From liz, Age 15 - 09/19/04 - IP#: 4.33.229.xxx  Click here to reply  
hey my best guy friend ya well i like him and he says hes not aloud to date but i think he can so im gonna lose some weight...stop eating for a few days and see how that goes...and it will only be for like a week or so!
Reply from Katie, Age 17 - 09/21/04  - IP#: 66.224.116.xxx
Reply from Priscilla, Age 15 - 09/19/04  - IP#: 24.254.92.xxx
Reply from sumone, Age 14 - 09/19/04  - IP#: 69.75.7.xxx
Reply from montana, Age 13 - 09/19/04  - IP#: 198.81.26.xxx

From Avril, Age 13 - 09/19/04 - IP#: 69.133.175.xxx  Click here to reply  
How come hardly anyone replies to my posts? PLEEZ REPLY TO MY POSTS! ~RoCk OuT lOuD, aVRIL~
Reply from SaM-O-RaMa, Age 15 - 10/11/04  - IP#: 68.94.56.xxx
Reply from Avril, Age 13 - 09/20/04  - IP#: 69.133.175.xxx
Reply from montana, Age 13 - 09/19/04  - IP#: 198.81.26.xxx
Reply from Avril, Age 13 - 09/19/04  - IP#: 69.133.175.xxx
Reply from Kaitlyn, Age 14 - 09/19/04  - IP#: 216.74.216.xxx
Reply from ann, Age 16 - 09/19/04  - IP#: 195.93.32.xxx
Reply from montana, Age 13 - 09/19/04  - IP#: 198.81.26.xxx

From Elisabeth, Age 16 - 09/19/04 - IP#: 68.231.241.xxx  Click here to reply  
wah, It's been a while since I've posted :). Well, I'm back on track with the atkins, except yesterday, I slipped a little when I had a bowl of low carb ice cream, eeeep, I was hungry, and it looked good :). I might allow myself a little bit of low carb ice cream every saturday, not much though. Well, Uh I was 160 when I first came here, now I'm 147 :), I want to be down to 125 by the end of the year, so I'm hoping to lose at least 2lbs a week, if I lose more, then, HUZZAH!, but I don't want to give myself unrealistic goals :). well guys, I'm out, good luck with you and your diets, and feel free to comment if you please :)
Reply from Vic, Age 14 - 09/19/04  - IP#: 205.188.116.xxx
Reply from Avril, Age 13 - 09/19/04  - IP#: 69.133.175.xxx

From Avril, Age 13 - 09/19/04 - IP#: 69.133.175.xxx  Click here to reply  
Ok, this is to the ppl that keep posting about sex and stuff not associated with loseing weight. If you read in the rules for the bulliten board, it says not to post about sexuality. So pleez stop. RoCk OuT lOuD, aVRIL
Reply from SaM-O-RaMa, Age 15 - 10/11/04  - IP#: 68.94.56.xxx

From montana, Age 13 - 09/19/04 - IP#: 198.81.26.xxx  Click here to reply  
ok me and my mom have a bet to see who can get to 135 pounds first and if i win she has to give me 20 dollers and if i win i owe her 20 dollers but im sooooooo happy because i only have to loose 19 pounds :)
Reply from Avril, Age 13 - 09/20/04  - IP#: 69.133.175.xxx
Reply from Kittie, Age 14 - 09/20/04  - IP#: 205.251.141.xxx
Reply from Adrienne, Age 16 - 09/20/04  - IP#: 204.210.239.xxx

From mee, Age 15 - 09/19/04 - IP#: 152.163.100.xxx  Click here to reply  
Hey, if any of you read cosmoGirl check out the Bhangr workout on page 74 of the latest issue. It's this Indian dance that is really fun! I want to take lessons but can't find any nearby. I'd buy the vidio except our TV and VCR are in the living room where anyone could see me, lol. Also does anyone know how many calories are in a medium sized apple? I had one this morning for breakfast and dipped it in yogurt, it was really good! You people should try it!
Reply from Emily, Age 15 - 09/24/04  - IP#: 217.137.106.xxx
Reply from mary, Age 12 - 09/19/04  - IP#: 12.75.212.xxx
Reply from Avril, Age 13 - 09/19/04  - IP#: 69.133.175.xxx

From montana, Age 13 - 09/19/04 - IP#: 198.81.26.xxx  Click here to reply  
i know this is a stupid question but what is weight watchers?
Reply from montana, Age 13 - 09/20/04  - IP#: 198.81.26.xxx
Reply from Adrienne, Age 16 - 09/20/04  - IP#: 204.210.239.xxx

From clifford, Age 15 - 09/19/04 - IP#: 64.136.27.xxx  Click here to reply  
Hey I havent posted in a long tim cuz school has been busy but I have read posts just not posted. Well I am 180 up a pound since last time i posted my weight but down 4 since last week and that really surprises me because i didnt reallytry to do anything all I did was eat reasonably at lunch and eat breakfast and stuff and just stay busywith homework and friends and stuff and i acturally lost 4 pounds this week I am really proud of myself so now I am goin to work to keep it off and loose some more for sunday and hopefully look good and everything so I can be the best that I can be. I will be 16 in 11 days so I am sooo happy bout that and I cant wait till then cuz I am having a party 2 days afte my bday on the weeknd and I am inviting guys and girls so I want to look good and all well I am goin to get goin I have school homework and confirmation homework to do so Ill see you guys later.
Reply from Avril, Age 13 - 09/19/04  - IP#: 69.133.175.xxx

From Matt, Age 15 - 09/19/04 - IP#: 206.45.186.xxx  Click here to reply  
hey guys i am 5"7 184 and i would like to get down to 160. im not really "fat" just chubby mostly my stomach i would like to lose it and get abs! and i need some good tips on food and exercises if you would like to give me some plz reply!!ASAP thanx!!
Reply from Sam, Age 15 - 10/04/04  - IP#: 139.168.60.xxx
Reply from Frank, Age 16 - 09/22/04  - IP#: 83.70.28.xxx
Reply from Caroline, Age 13 - 09/22/04  - IP#: 210.49.94.xxx
Reply from montana to anna, Age 13 - 09/21/04  - IP#: 198.81.26.xxx
Reply from Anna, Age 19 - 09/21/04  - IP#: 4.156.195.xxx
Reply from montana, Age 13 - 09/19/04  - IP#: 198.81.26.xxx

From Avril, Age 13 - 09/19/04 - IP#: 69.133.175.xxx  Click here to reply  
I totally screwed up today. I ate donuts for breakfast. Tomorrow will be a lot better because its a school day. I think I might go on the fruit and veggie diet like Montana. She said that she lost 5 pounds in 2 days by doing it. Wish me luck! RoCk OuT lOuD, aVRIL
Reply from montana, Age 13 - 09/19/04  - IP#: 198.81.26.xxx
Reply from mary, Age 13 - 09/19/04  - IP#: 12.75.212.xxx

From Tina, Age 14 - 09/19/04 - IP#: 209.30.185.xxx  Click here to reply  
hey homecoming is in two weeks!! isnt it late this year?! anyways..2 ppl asked me..but i said no to both lol!! we're still good friends..anyways..so i got a dress from charlotte russe but i def. could look better!! i'm 5'9 and i weigh like 156...thats not overweight relaly...but its really relaly close to it! so um ya if anyone has tips then leave me a message!

From samsie, Age 14 - 09/19/04 - IP#: 81.79.50.xxx  Click here to reply  
hi ya its me again i just wanna let yall know to believe in yourself and to never let anyone put you down, i was 190 1bls now i am 178 still got abit to i wanna be 140 but i know i can do it you lot can to, hopefully i will reach my target by january or febuary. peace out yall
Reply from Avril, Age 13 - 09/19/04  - IP#: 69.133.175.xxx

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