From montana, Age 13 - 09/21/04 - IP#: 198.81.26.xxx Click here to reply
AHHHHHHHHH I WENT UP 6 POUNDS IM 160 JEEZ MY MOM SAID I SHOULD WEIGH MYSELF TOMMOROW MORNING TO MAKE SURE GRRRRRRRR IM GOING BACK ON FRUIT AND VEGGIE OR I WONT EAT
Reply from Caroline, Age 13 - 09/22/04 - IP#: 210.49.94.xxx
From Adrienne, Age 16 - 09/21/04 - IP#: 204.210.239.xxx Click here to reply
im switching from WW to a fruit and veggie diet...ANYONE WHO HAS DONE THAT....are you aloud to use dip on your veggies or will that make you lose way less weight?!?!
Reply from montana, Age 13 - 09/21/04 - IP#: 198.81.26.xxx
From Erika, Age 13 - 09/21/04 - IP#: 65.83.162.xxx Click here to reply
Hey everyone~! My 8th grade trip is comming up and I really want to lose like 20-30lbs before we leave in Novermer if anyone has any help please tell me thanks Oh yea Im 5"9 and Bout 150lbs (if that helps any :'(
Reply from Kaitlyn, Age 14 - 09/21/04 - IP#: 216.74.216.xxx
Reply from chelese, Age 13 - 09/21/04 - IP#: 24.240.242.xxx
Reply from montana, Age 13 - 09/21/04 - IP#: 198.81.26.xxx
Reply from montana, Age 13 - 09/21/04 - IP#: 198.81.26.xxx
From Katie, Age 17 - 09/21/04 - IP#: 66.224.116.xxx Click here to reply
Hey ya'll!! I am Katie. Im 5'11", and i am 17 years old. I am 200lbs. and wanna get to 170. I eat around 1500 calories a day and excercise for almost 1.5 hours a day. Anybody got any extra help?
Reply from Marina, Age 17 - 09/21/04 - IP#: 24.215.12.xxx
From meghan, Age 14 - 09/21/04 - IP#: 66.30.74.xxx Click here to reply
STILL DOING HORRIBLE!!!!!!!!! I DONT KNOW WHAT TO DO YESTERDAY I WAS LIKE OK ILL DO GOOD TOMORROW I SWEAR. THEN FOR BFAST I HAD A LOW CARB BAGEL WITH LIGHT CREAM CHEESE AND JUICE THEN FOR LUNCH TURKEY IN A LOW CARB PITA DIET COKE WITH BAKED CHIPS BUT THEN I HAD CHIPS AND SALSA THEN AFTER SCHOOL I ATE A COUPLE CASHEWS THEN WHEN I GOT HOME I DID SOOOO BAD!!!!!!!!! I HAD TORTILLA CHIPS WITH SHREDDED CHEESE ON THEM PB CRACKERS FRUIT SNACK HALF A PB SANDWICH AND A PITA BREAD. I FEEL SO HORRIBLE, GUILTY, FAT AND I JUST DONT KNOW WHAT TO DO. IM UP LIKE 1 OR 2LBS AND DONT KNOW WHAT TO DO. I WEIGH IN THURSDAY AND DONT WANT TO BE UP WHEN I WEIGH IN. PLEASE SEND ME A MEAL PLAN TO DO FOR WEDNESDAY AND THURSDAY ASAP!!!!!!! PLEASE!
Reply from Janet, Age 14 - 09/29/04 - IP#: 69.144.80.xxx
Reply from Marina, Age 17 - 09/21/04 - IP#: 24.215.12.xxx
Reply from mary, Age 15 - 09/21/04 - IP#: 66.183.132.xxx
Reply from Katie, Age 17 - 09/21/04 - IP#: 66.224.116.xxx
From Adrienne, Age 16 - 09/21/04 - IP#: 204.210.239.xxx Click here to reply
i didnt go over my points i actually only ate 20 points today!!! :) i dont weigh myself again until friday....<3
Reply from Marina, Age 17 - 09/21/04 - IP#: 24.215.12.xxx
From dOn'tWaNnaSaY, Age 15 - 09/21/04 - IP#: 192.231.124.xxx Click here to reply
Someone please help!! I've spend a lot of my time justthinking of ways to loose weight. I feel so helpless and hopeless. I am the youngest in my whole family and I am the biggest! I am even bigger than my mother:( just seeingthinner girls make me feel insecure. I try to say I'm going on a diet but it seems like I can never stick to it.I need some help and support. please&thanks
Reply from chelese, Age 13 - 09/21/04 - IP#: 24.240.242.xxx
Reply from Marina, Age 17 - 09/21/04 - IP#: 24.215.12.xxx
From ann, Age 16 - 09/21/04 - IP#: 195.93.32.xxx Click here to reply
i wanna lose a stone quick any suggections? one stone = 14 lbs btw thanks
Reply from Marina, Age 17 - 09/21/04 - IP#: 24.215.12.xxx
From ......., Age 16 - 09/21/04 - IP#: 64.12.116.xxx Click here to reply
i have lost 6 lbs since saturday. I have just been eating much much less....i regular meal a day and maybe a SMALL snack or 2...drink plenty of water...i hope to keep this up!
Reply from Marina, Age 17 - 09/21/04 - IP#: 24.215.12.xxx
Reply from Katie, Age 17 - 09/21/04 - IP#: 66.224.116.xxx
Reply from ......, Age 16 - 09/21/04 - IP#: 64.12.116.xxx
From Mary, Age 13 - 09/21/04 - IP#: 12.75.211.xxx Click here to reply
ok can u be a healthy weight and still feel fat or look chubby?
Reply from Janet, Age 14 - 09/29/04 - IP#: 69.144.80.xxx
Reply from Marina, Age 17 - 09/21/04 - IP#: 24.215.12.xxx
Reply from liz, Age 14 - 09/21/04 - IP#: 4.33.229.xxx
Reply from Melissa, Age 14 - 09/21/04 - IP#: 68.19.25.xxx
Reply from Marina, Age 17 - 09/21/04 - IP#: 24.215.12.xxx
Reply from Winona, Age 17 - 09/21/04 - IP#: 168.193.168.xxx
From mee, Age 15 - 09/21/04 - IP#: 205.188.116.xxx Click here to reply
ive been running every day but over time i gained 5 pounds. is it mustle do you think? or am i just getting fatter?
Reply from Marina, Age 17 - 09/21/04 - IP#: 24.215.12.xxx
Reply from Brittney, Age 16 - 09/21/04 - IP#: 152.163.100.xxx
From Cali, Age 18 - 09/21/04 - IP#: 67.1.49.xxx Click here to reply
How bad is gravy for you? Like the canned chicken or turkey gravy. It's about 30cals per serving...Just wondering if that would be okay to have with foods while I'm on a diet, or should I stay away from it?
Reply from Winona, Age 17 - 09/23/04 - IP#: 168.193.169.xxx
Reply from Cali to Winona, Age 18 - 09/22/04 - IP#: 67.1.54.xxx
Reply from Winona, Age 17 - 09/22/04 - IP#: 168.193.169.xxx
From Jennalyn, Age 15 - 09/21/04 - IP#: 207.231.96.xxx Click here to reply
Hey all! Hope you're doing GREAT with your weight loss!! I have a question: yesterday, I ran 15 acres in 21 minutes. How many acres are in a mile? Thanx!!! :)
Reply from Marina, Age 17 - 09/21/04 - IP#: 24.215.12.xxx
From Gabby - 09/21/04 - IP#: 66.81.36.xxx Click here to reply
Hey, yall! How's life? Hey do you think that a girl who is 5'2 and weighs almost 130lbs. is overweight? I might sound not overweight but I sure look like I am. My friends birthday is coming up and there are going to be lots of cute guys there. I need to lose weight. What is the quickest way to lose weight? Can you help? Thanx...
Reply from Jordan, Age 14 - 09/22/04 - IP#: 67.170.54.xxx
From Mikayla, Age 14 - 09/21/04 - IP#: 24.18.50.xxx Click here to reply
::sobs:: i decided to weigh myself this morning because i thought i was losing weight and i wanted to know how much. when i got on it i found out i weigh 170 pounds, meaning i gained 10 pounds. I am so upset cuz i thought i was doing great! so i figure what happened was:1. my 1 hour 40 minute p.e. classes where we stretch, run, and play football, my 1/3 mile walk from the bus stop to my house, and my 2 mile walks payed off and made me gain 10 pounds of muscle OR 2. I am a fatso and need to do a better job of dieting.
Reply from Caroline, Age 13 - 09/22/04 - IP#: 210.49.94.xxx
Reply from Marina, Age 17 - 09/21/04 - IP#: 24.215.12.xxx
Reply from abi, Age 13 - 09/21/04 - IP#: 82.33.36.xxx
The purpose of this board is to help overweight teens.
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