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From ahhhhh, Age 15 - 09/28/04 - IP#: 68.226.202.xxx  Click here to reply  
excersie ideas!?! anyone?
Reply from Sweet, Age 14 - 09/28/04  - IP#: 66.82.51.xxx

From Katherine, Age 15 - 09/28/04 - IP#: 66.44.58.xxx  Click here to reply  
i am binging also,it's like once i start, i can't stop and i just keep going. my heart says to stop but my brain won't listen!!! anyone have any really goooooood tips??????
Reply from Katherine, Age 15 - 09/30/04  - IP#: 66.44.57.xxx
Reply from Lacee, Age 15 - 09/30/04  - IP#: 164.58.25.xxx
Reply from Emily, Age 15 - 09/28/04  - IP#: 217.137.106.xxx
Reply from Natasha, Age 15 - 09/28/04  - IP#: 24.247.192.xxx

From Natty, Age 15 - 09/28/04 - IP#: 24.247.192.xxx  Click here to reply  
I weight 219 pounds and in the past 2 weeks i lost 3 pounds and i don't know why but i think it is because my metabolisim is starting to speed up. Hopefully it is because i am 80 pounds overweight. Also i was wondering if anyone knows a diet i can start besides eat 1500 calories a day. i found this one diet which sounds pretty good and it is for 3 days and you should lose 5-10 pounds that week but then it says don't do it more than 2 times a month. so if i were to do it hopefully i would lose 15-20 pounds a month and i would do it for 5 months to get to a 120 pounds. so somehow hopefully i lose the weight because i like this really cute guy in my junior english class. well thanks bye.
Reply from Marina, Age 17 - 10/02/04  - IP#: 24.215.12.xxx
Reply from Kaitlyn, Age 14 - 10/02/04  - IP#: 216.74.216.xxx
Reply from mary, Age 13 - 10/02/04  - IP#: 12.75.208.xxx

From Emily, Age 15 - 09/28/04 - IP#: 217.137.106.xxx  Click here to reply  
Hey peeps i just wondered if any1 else has problems wiv bingeing or anything that can help me stop i have kinda strted doin it agen a bit nowAny1 who cud help thanx so much
Reply from Emily, Age 15 - 09/29/04  - IP#: 217.137.106.xxx
Reply from anne, Age 17 - 09/29/04  - IP#: 216.66.102.xxx
Reply from Emily, Age 15 - 09/28/04  - IP#: 217.137.106.xxx
Reply from Katherine, Age 15 - 09/28/04  - IP#: 66.44.58.xxx

From keshia, Age 14 - 09/28/04 - IP#: 68.224.140.xxx  Click here to reply  
hey im 151 pounds and im 5'2' so if anyone is thinking their fat and they weight 105 to 130 be happy dont be made about there weight and dont get sad when pple call you names just be able to walk away and if you think and you feel fat just exercise.

From montana, Age 13 - 09/28/04 - IP#: 198.81.26.xxx  Click here to reply  
ok i was thinking about going on weight watchers for everybody who has tried it does it work and were can i find some information about it and the points and stuff. plus for exersise i think i will work harder in p.e and at home play basketball do some running ride bikes do crunches stuff like that! well anyways is weight watchers any good! and just to say anybody who tries to go on fruit and veggie u will probally have to try hard well i couldnt stick to it i kept trying and trying so im going to try weight watchers well thanks!!!!!
Reply from montana to jess, Age 13 - 09/30/04  - IP#: 198.81.26.xxx
Reply from Jess, Age 15 - 09/30/04  - IP#: 69.76.188.xxx
Reply from danielle, Age 16 - 09/30/04  - IP#: 68.37.63.xxx
Reply from Kaitlyn, Age 14 - 09/29/04  - IP#: 216.74.216.xxx
Reply from montana to janet, Age 13 - 09/29/04  - IP#: 198.81.26.xxx
Reply from Janet, Age 14 - 09/29/04  - IP#: 69.144.80.xxx

From Erica, Age 14 - 09/27/04 - IP#: 67.101.161.xxx  Click here to reply  
okay guys this is my diet plan tell me if its not a good idea: just eat what ever i want for the school year, almost kinda pig out. lol. eat what ever is in reach. but when summer rolls around ask my parents to send me to a weight loss camp. i figure that im already overweight i have a little gut big hips and thighs so why not? so far to day i have eaten over 950 calories. ALSO TELL ME IS THOSE WEIGHT LOSS CAMPS REALLY WORK OR IF IN THE MEAN TIME THERE IS ANYTHING ELSE I CAN DO! THANKS 5'0 122-135
Reply from chel, Age 14 - 11/06/04  - IP#: 203.144.144.xxx
Reply from kearsten baxter, Age 13 - 11/03/04  - IP#: 65.35.208.xxx
Reply from ashley, Age 16 - 10/17/04  - IP#: 68.79.123.xxx
Reply from FRM: Erica to Meghan :), Age 14 - 09/27/04  - IP#: 67.101.161.xxx
Reply from meghan, Age 14 - 09/27/04  - IP#: 66.30.74.xxx
Reply from Emily, Age 12 - 09/27/04  - IP#: 66.56.126.xxx

From mee, Age 15 - 09/27/04 - IP#: 205.188.116.xxx  Click here to reply  
is popcorn a good food to eat? i hadnt thought so but we had sum in the house and i checkecd the calories and there are only 25 per cup.
Reply from ashley, Age 16 - 10/17/04  - IP#: 68.79.123.xxx
Reply from Erica, Age 14 - 09/27/04  - IP#: 67.101.161.xxx
Reply from Avril, Age 13 - 09/27/04  - IP#: 69.133.172.xxx

From jELLY bELLY boy, Age 15 - 09/27/04 - IP#: 217.137.106.xxx  Click here to reply  
I weigh 450lbs plz help me im so fat i need any help u can giv me plz reply
Reply from noone - 10/18/04  - IP#: 4.242.60.xxx
Reply from NA - 09/28/04  - IP#: 209.172.247.xxx
Reply from aaron, Age 15 - 09/28/04  - IP#: 64.63.206.xxx
Reply from xXx_katie_xXx, Age 13 - 09/28/04  - IP#: 81.153.105.xxx
Reply from Erica, Age 14 - 09/27/04  - IP#: 67.101.161.xxx
Reply from Catherine, Age 15 - 09/27/04  - IP#: 24.19.141.xxx

From Kaycie, Age 14 - 09/27/04 - IP#: 66.82.51.xxx  Click here to reply  
Hi i am 5'6" and am soooo sick of the way i look i wish i was thin and i have tryed every diet that there is. Guys at school make jokes about me and i hate it i want them to like me for once. HELP ME PLEASE before i do something stupid.
Reply from Erica, Age 14 - 09/27/04  - IP#: 67.101.161.xxx
Reply from Angel, Age 13 - 09/27/04  - IP#: 64.12.116.xxx

From Emily, Age 15 - 09/27/04 - IP#: 217.137.106.xxx  Click here to reply  
Hi peeps i was just wonderin how y'all getting on wiv ur diets and allIf any1 wants any help wiv anythin i can try and help im not overweight ne more but i used 2 bLoadsa luv x
Reply from chel, Age 13 - 11/06/04  - IP#: 203.144.144.xxx
Reply from Nicole, Age 13 - 09/27/04  - IP#: 68.144.138.xxx
Reply from Angel, Age 13 - 09/27/04  - IP#: 64.12.116.xxx
Reply from Emily, Age 15 - 09/27/04  - IP#: 217.137.106.xxx

From Britt*, Age 13 - 09/27/04 - IP#: 67.37.154.xxx  Click here to reply  
i need to lose about 10-20 pounds at first then maybe some more.....i have been running about 4 times a week and football in school and walking on weekends, plus some biking(30 min.) and keeping a fairly healthy diet(lots of soup and water)my bf has lost a lot of weight from when he was in elementaryschool and now he is 135 and 5'10 and i got encourged by hearing his story do you think i could lose 10-20 pounds by the end of october?PLEASERESPOND
Reply from dude, Age 17 - 09/27/04  - IP#: 65.5.128.xxx
Reply from some chick - 09/27/04  - IP#: 66.82.51.xxx

From aaron, Age 15 - 09/27/04 - IP#: 64.63.227.xxx  Click here to reply  
You guys and girls CAN lose the amounts of weight u need to lose. You CAN be........FINALLY...slim, confident with yourself.YOU CAN DO THIS!! NEVER give up !! Losing weight...healthily....is a LONG and HARD process. YOU can do it. ALL of you! For those of us who put the weight on ourselves, it is up to US and us alone to slim down.I'VE lost well over 100 pounds. If i can do this, all of u can!! As always, believe in yourself, and u can do anything. The power to change is YOURS!! Research healthy meal plans. find exercise routines u can stick with....and NEVER give up!! Peace out.....
Reply from Kaycie, Age 14 - 09/27/04  - IP#: 66.82.51.xxx

From Cassie, Age 14 - 09/27/04 - IP#: 24.56.166.xxx  Click here to reply  
OMG, i just came back from cardio and karate, and we did jump kicks the whole time, my knees REALLY hurt, is this normal?? Aslo we're doing the same thing Wednesday, and i have to run track sat. at 7:45 AM!!!! and then cardio, then begginner karate, then Advanced, I'm afraid I'm going to be in pain ALL week i dont want to! I'm 5'5 and i weigh 235 pounds. and this is soo getting on my nerves that my teacher is making me do this kind of stuff!!!
Reply from anne, Age 17 - 09/29/04  - IP#: 216.66.102.xxx
Reply from girly!!, Age 13 - 09/28/04  - IP#: 65.69.45.xxx
Reply from Arianna, Age 16 - 09/28/04  - IP#: 24.14.155.xxx
Reply from Michelle, Age 17 - 09/27/04  - IP#: 24.85.134.xxx
Reply from Erica, Age 14 - 09/27/04  - IP#: 67.101.161.xxx
Reply from susan, Age 13 - 09/27/04  - IP#: 63.189.81.xxx

From Rina, Age 14 - 09/27/04 - IP#: 68.101.30.xxx  Click here to reply  
Today Im starting WW.. YAY!! Is anyone else on it? and how much have yall lost so far..Goodluck!! Thanks.. Rina
Reply from Erica, Age 14 - 09/27/04  - IP#: 67.101.161.xxx
Reply from Angel, Age 13 - 09/27/04  - IP#: 64.12.116.xxx
Reply from Jenna, Age 14 - 09/27/04  - IP#: 68.117.55.xxx
Reply from Kaitlyn, Age 14 - 09/27/04  - IP#: 216.74.216.xxx

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