From Lisa, Age 17 - 07/02/11 - IP#: 69.108.90.xxx Click here to reply
Ht. 5'0", Start: 180 lb, Today: 161 lb (BMI %tile: 96), Goal: 130 lb - QUICK TIPS
these tips have really helped me lose the weight!
1. Drink a glass of water before every meal you eat
2. CUCUMBERS ARE YOUR BEST FRIEND. i eat them as if they were potato chips and are great for the summer heat! (95% water)
3. If you can't handle the heat while working out, try to workout when the sun is about to set.
4. eat as much of your favorite fruit/vegetable before going over to a party so you wont be tempted!
Reply from Jessica, Age 15 - 07/02/11 - IP#: 71.2.33.xxx
From Jessica, Age 15 - 07/02/11 - IP#: 71.2.33.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 94), Goal: 118 lb - I lost around ten pounds!! I dont know how much. I guess I will find out, Tomrrow is going to be tempting, and I can defeat it again, at my girl's house, it is difficult with all of that food, It is anoying, and I am not going to gain all of that weight again, I know most of us are going to be at BBQs.
I hope to have helped
Jessica 15
From Tarah, Age 15 - 07/02/11 - IP#: 67.162.78.xxx Click here to reply
Ht. 5'5", Start: 180 lb, Today: 140 lb (BMI %tile: 79), Goal: 120 lb - My doctor said I was really obese and that I was a risk of diabetes. I lost a lot of weight and I felt proud. I got a lot of attention from everyone and finally got those solos at dance. But then my mom said I looked to awfully skinny and my doctor said I need to gain 'some' weight.But I don't know how much. At first losing weight was so hard, but then I changed my lifestyle and got the hang of it and it was easier. Now I feel like I can control my weight. All of you out there don't give up cause in the end you will feel proud of yourself!
Reply from Jill, Age 18 - 07/04/11 - IP#: 24.121.164.xxx
Reply from Jessica, Age 15 - 07/02/11 - IP#: 71.2.33.xxx
From magen, Age 15 - 07/01/11 - IP#: 174.59.5.xxx Click here to reply
Ht. 5'1", Start: 229 lb, Today: 223 lb (BMI %tile: 98), Goal: 130 lb - i was doing so good and now i gained all of my weight back i was all the way down to 200 and now im all the way back up. this is not cool. I bought a corset dress off ebay size xxl and it came and it dont fit me im so upset its not even cool.
Reply from Jessica, Age 15 - 07/01/11 - IP#: 71.2.33.xxx
From Jessica, Age 15 - 06/30/11 - IP#: 71.2.33.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 94), Goal: 118 lb - Hey kids and teens, If I was 5'5 I would aim 125 pounds or 130 pounds that is a healthy weight for a 5'5 girl or boy.. 5'3 118 pounds, 5'2 110 pounds 5'1 107 5'0 100 4'10 90 pounds.. I hope to have helped for the ideal weight for hights and weight.. Dont aim 120 for over 53'-5'4 that unhealthy...
From liz, Age 13 - 06/30/11 - IP#: 184.201.246.xxx Click here to reply
Ht. 5'5", Start: 175 lb, Today: 178 lb (BMI %tile: 98), Goal: 120 lb - Hey, I'm so excited to loose weight but at the same time I'm scared. I'm scared I won't be able to loose it. Its like a little voice in my had that say your not good enough or that I can't loose the weight. I don't know what to do! Can u help me?
Reply from Cupcake, Age 13 - 07/04/11 - IP#: 72.74.221.xxx
Reply from Jessica, Age 15 - 06/30/11 - IP#: 71.2.33.xxx
From Cupcake, Age 13 - 06/29/11 - IP#: 71.184.48.xxx Click here to reply
Ht. 5'1", Start: 151 lb, Today: 150 lb (BMI %tile: 97), Goal: 130 lb - Hey guys. Ive been overeating and going off my diet so Ive gained weight. I know it says Im 150 but Im probably 154 now. I didnt want to gain weight but Ive ben so hungry. My belly looks quite larger and even shakes and wobbles when a walk. My thighs are bigger and so are my arms. My stomach hangs over my pants a little. But Im going to go on a diet which I eat only fruits and veggies and some carbs for a bit.
Reply from ISSY X, Age 11 - 07/28/11 - IP#: 90.197.141.xxx
Reply from ISSY X, Age 11 - 07/28/11 - IP#: 90.197.141.xxx
Reply from Cupcake, Age 13 - 06/29/11 - IP#: 71.184.48.xxx
Reply from Jessica, Age 15 - 06/29/11 - IP#: 71.2.33.xxx
Reply from Cupcake, Age 13 - 06/29/11 - IP#: 71.184.48.xxx
Reply from Jessica, Age 15 - 06/29/11 - IP#: 71.2.33.xxx
From Jessica, Age 15 - 06/29/11 - IP#: 71.2.33.xxx Click here to reply
Ht. 5'3", Start: 162 lb, Today: 157 lb (BMI %tile: 94), Goal: 118 lb - I noicted that some of us on here gets pain in our bodies, I would call 911.. And some of us have asumtha, it can be very difficult to excrise and lose weight.. During this hot heat..
Reply from Cupcake, Age 13 - 06/29/11 - IP#: 71.184.48.xxx
From maya, Age 14 - 06/29/11 - IP#: 67.162.78.xxx Click here to reply
Ht. 5'6", Start: 163 lb, Today: 161 lb (BMI %tile: 92), Goal: 110 lb - I love swimming and I can do laps all day.I want to get fit so I can do better at races and so I can wear clothes I want. But a few days ago I got this pain in my shoulder and chest. It hurts like hell even when I breathe and I can't exercise! I played piano,cello and guitar all day yesterday because I was so sad and only ate a bowl of grapes. I don't feel like eating and my mom makes me. I don't have anorexic thoughts- I just don't feel like eating! What should I do since I can't do anything except lay on the couch?
Reply from Jessica, Age 15 - 06/29/11 - IP#: 71.2.33.xxx
From Lisa, Age 17 - 06/28/11 - IP#: 69.108.90.xxx Click here to reply
Ht. 5'0", Start: 180 lb, Today: 162 lb (BMI %tile: 96), Goal: 130 lb - hey! my name is Lisa! I've been searching for so long for a weight loss buddy and i know i could use one to help me along the way to losing the weight! I know having someone that's in the same position as me will help me have the extra confidence to keep going! if any of you guys want to be weight loss buddies i'd love that! email me at lisakpham@gmail.com ! :D i have some cool tips that will help you lose weight too!
Reply from Nicole, Age 18 - 07/04/11 - IP#: 98.195.142.xxx
From Cupcake, Age 13 - 06/28/11 - IP#: 71.184.48.xxx Click here to reply
Ht. 5'1", Start: 152 lb, Today: 151 lb (BMI %tile: 97), Goal: 130 lb - Hey. Just weighed in at151 which means im obese again. I love my belly fat but I want to loose weight everywhere else. Should I loose or gain(on belly) And how can I grow my belly but shrink everywhere else?
Reply from lily, Age 16 - 06/28/11 - IP#: 174.252.127.xxx
From Andrea, Age 16 - 06/27/11 - IP#: 24.35.129.xxx Click here to reply
Ht. 5'1", Start: 169 lb, Today: 165 lb (BMI %tile: 97), Goal: 130 lb - I have beeen overweight since I was in elementary, which is pretty sad...even though guys have still liked me even though I wasnt skinny but I still want to be skinny and I have 8 weeks untill school starts and i want to lose 25 pounds before then because my parents have promised me a shopping spree and a new phone if I lose the weight before scholl starts.! I also told some of my friends my goal for this summer is to lose a lot of weight before scholl starts and if I dont i will die emotionally...and ill feel like a failure so please help me reach this goal.!!! I NEEEDD to lose 30 pounds.!!!!!!!! please.!!! Im sooo desperate.
Reply from Lisa, Age 17 - 06/28/11 - IP#: 69.108.90.xxx
From Taylor, Age 15 - 06/27/11 - IP#: 74.162.6.xxx Click here to reply
Ht. 5'3", Start: 263 lb, Today: 210 lb (BMI %tile: 98), Goal: 200 lb - i reached my goalll !!!! yayyyy now on to 200 ! :))) , i hope all of you are also making progress and goodluck :)
Reply from hii, Age 14 - 06/28/11 - IP#: 67.188.175.xxx
From hii, Age 14 - 06/27/11 - IP#: 67.188.175.xxx Click here to reply
Ht. 5'11", Start: 184.5 lb, Today: 173 lb (BMI %tile: 87), Goal: 170 lb - I am losing weight again... I hope i dnt jinx it lol. I think i'm on a plateau but i really am going to have to try a lot harder! summer is here and i hope by the time i go back to school i am 155! hope you guys r doing welll!
From laura, Age 16 - 06/26/11 - IP#: 206.47.78.xxx Click here to reply
Ht. 5'5", Start: 180 lb, Today: 195 lb (BMI %tile: 98), Goal: 105 lb - I suffer from bulimia. I'm in treatment but whatever. I can't bear to be this fat anymore. Its hell. I'm tired of looking in the mirror and hating every second. I'm willing to do anything. I'm so disgusting and obese. I can't stop thinking that if I don't lose weight soon I'm going to have to kill myself. Its repulsive. I would rather be dead then look like this. I need a weight loss buddy?
Reply from Lisa, Age 17 - 06/28/11 - IP#: 69.108.90.xxx
Reply from cupcake, Age 13 - 06/27/11 - IP#: 71.184.48.xxx
Reply from Jessica, Age 15 - 06/26/11 - IP#: 71.2.33.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
