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From liz, Age 13

Ht. 5'5", Start: 175 lb, Today: 178 lb, Goal: 120 lb - Hey, I'm so excited to loose weight but at the same time I'm scared. I'm scared I won't be able to loose it. Its like a little voice in my had that say your not good enough or that I can't loose the weight. I don't know what to do! Can u help me?