From lola, Age 15 - 08/20/05 - IP#: 81.129.105.xxx Click here to reply
Ht. 5'3, Wt. 175 - MONTANA they didnt delete r post its still there :) and were not obnoxious we just like to have a fiendly chat
Reply from lola, Age 15 - 08/23/05 - IP#: 217.44.135.xxx
Reply from lola, Age 15 - 08/21/05 - IP#: 217.44.135.xxx
Reply from Montana, Age 13 - 08/21/05 - IP#: 65.102.148.xxx
Reply from lola, Age 15 - 08/21/05 - IP#: 217.44.135.xxx
Reply from Montana, Age 13 - 08/21/05 - IP#: 65.102.148.xxx
Reply from lola, Age 15 - 08/21/05 - IP#: 217.44.134.xxx
Reply from Montana, Age 13 - 08/21/05 - IP#: 65.102.148.xxx
Reply from lola, Age 15 - 08/21/05 - IP#: 217.44.134.xxx
Reply from Montana, Age 13 - 08/21/05 - IP#: 65.102.148.xxx
Reply from lola, Age 15 - 08/21/05 - IP#: 217.44.135.xxx
Reply from Montana, Age 13 - 08/20/05 - IP#: 65.102.148.xxx
Reply from Montana, Age 13 - 08/20/05 - IP#: 65.102.148.xxx
Reply from Montana, Age 13 - 08/20/05 - IP#: 65.102.148.xxx
Reply from lola, Age 15 - 08/20/05 - IP#: 81.129.105.xxx
Reply from Montana, Age 13 - 08/20/05 - IP#: 65.102.148.xxx
Reply from Montana, Age 13 - 08/20/05 - IP#: 65.102.148.xxx
Reply from lola, Age 15 - 08/20/05 - IP#: 81.129.105.xxx
From Lauren, Age 14 - 08/20/05 - IP#: 142.165.28.xxx Click here to reply
Ht. 5.4, Wt. 155 - Some one said that if u do not eat after 5:00 you lose weight faster because your body won't store fat. Does it work? But won't you be skipping supper
Reply from nikki, Age 17 - 08/21/05 - IP#: 24.141.43.xxx
Reply from angie, Age 15 - 08/21/05 - IP#: 24.86.11.xxx
Reply from Moe, Age 14 - 08/20/05 - IP#: 69.107.67.xxx
Reply from Julie, Age 16 - 08/20/05 - IP#: 4.242.171.xxx
Reply from lola, Age 15 - 08/20/05 - IP#: 81.129.105.xxx
Reply from jenna, Age 13 - 08/20/05 - IP#: 69.37.220.xxx
From Lauren, Age 14 - 08/20/05 - IP#: 142.165.28.xxx Click here to reply
Ht. 5.4, Wt. 155 - is water melon high in cals, and is it good to eat for snacks?
Reply from jenna, Age 13 - 08/20/05 - IP#: 69.37.220.xxx
Reply from sami, Age 17 - 08/20/05 - IP#: 70.32.223.xxx
From KENDALL, Age 13 - 08/20/05 - IP#: 68.217.163.xxx Click here to reply
Ht. ?, Wt. ? - i just went shopping and i am now a size 12!!!!!!!!!!!!!!!!!! i really need to get back to a 9 in jr
From Shekina, Age 17 - 08/20/05 - IP#: 156.56.123.xxx Click here to reply
Ht. 5'3", Wt. 212.5 - OK, yesterday and the day before I kinda cheated on my diet and didn't exercise, and I gained 3 pounds back that I had lost :( Now I am depressed a little, and kinda lost some motivation. I am going to try to get my act together today though, and continue cutting calories, and I'm gonna work out. Is it normal to be depressed and lose your motivation when this happens, and has this happened to anyone else, cause I kinda feel like a loser???
Reply from lola, Age 15 - 08/20/05 - IP#: 81.129.105.xxx
Reply from lauren, Age 14 - 08/20/05 - IP#: 142.165.28.xxx
From Daryn, Age 14 - 08/20/05 - IP#: 70.59.146.xxx Click here to reply
Ht. 5'10, Wt. 188 - today i started my diet and its going so well! well, i actually started a few weeks ago but i ruined it by eating bad stuff so today is the day!! i started at 196 and im down at 188!! im eating the serving size of things and counting cals and carbs! im starting soccer on mon. and ive been doing crunches and thigh workouts!! lemme know if you have any tips!! PLEASE! thanks everyone!!
Reply from Lovely, Age 14 - 08/20/05 - IP#: 24.222.171.xxx
From Erm.., Age 13 - 08/20/05 - IP#: 24.254.246.xxx Click here to reply
Ht. 5'0", Wt. 120 - Yeah, one of my friends is sort of heavy, and she says that she needs to lose 20lbs before school starts. I'm kinda worried, because she DOES need to lose weight *above stats* but I don't want to tell her that yes, she's overweight, she needs to go lose weight. How can I help discreetly?
Reply from Megan, Age 15 - 08/21/05 - IP#: 64.186.198.xxx
Reply from Ellison, Age 13 - 08/20/05 - IP#: 24.254.246.xxx
Reply from lola, Age 15 - 08/20/05 - IP#: 81.129.105.xxx
Reply from ro, Age 20 - 08/20/05 - IP#: 132.216.21.xxx
Reply from Ellison, Age 13 - 08/20/05 - IP#: 24.254.246.xxx
Reply from N/A - 08/20/05 - IP#: 68.102.14.xxx
From jenna, Age 13 - 08/20/05 - IP#: 69.37.220.xxx Click here to reply
Ht. 5'2.5, Wt. 176 - hey every1..i did ok today, i got up real late so i waited until lunch. i had a a sandwich it was a pita bread thing in chicken on it, then i had milk, popcorn, then dinner, fish with a few fries, milk, cauliflower, some corn. then wut ruined it was a bluebarry muffin =( well ill do much better 2morrow
Reply from jenna, Age 13 - 08/20/05 - IP#: 69.37.220.xxx
From jen, Age 13 - 08/20/05 - IP#: 68.46.142.xxx Click here to reply
Ht. 4"11, Wt. 165 - hi , im 13 & i way 165 pounds , i always try to lose weight but i either just gain or stay at the same weight , i workout but it never seems to work , & its hard to stay on a diet when there is so much junk food in my house i really just want to look good before summer 2006 , if you have some tips please tell me , my goal is 120 .
Reply from Matthew, Age 15 - 08/22/05 - IP#: 165.247.217.xxx
Reply from nikki, Age 17 - 08/20/05 - IP#: 24.141.43.xxx
Reply from Moe, Age 14 - 08/20/05 - IP#: 69.107.67.xxx
Reply from Julie, Age 16 - 08/20/05 - IP#: 4.242.171.xxx
Reply from Moe, Age 14 - 08/20/05 - IP#: 69.107.67.xxx
Reply from Sarah, Age 13 - 08/20/05 - IP#: 69.154.32.xxx
From Dior, Age 13 - 08/20/05 - IP#: 195.93.21.xxx Click here to reply
Ht. 5"4, Wt. 12 stone - Is 1 pound a week a good aim (to lose weigth) (Note: 1 stone (st) equals 14 pounds.)
Reply from lola, Age 15 - 08/21/05 - IP#: 217.44.134.xxx
Reply from daryn, Age 14 - 08/20/05 - IP#: 70.59.146.xxx
Reply from Sammy, Age 13 - 08/20/05 - IP#: 24.254.246.xxx
From Helen, Age 16 - 08/20/05 - IP#: 68.158.55.xxx Click here to reply
Ht. 5'5, Wt. 150 - ok Ed and Jami for the 135 day abs what have you done today? i am about to do my ab excersizes but i have not ran today because i was at work for nine hours and im tired but tomorrow im going to run before work. and ed im not talking about being completly ripped im just talking about a noticable but not way out there amount of abs you know? well tell me what you guys have done and if any one else wants to do it just say so... also today i ate cereal for breakfast a protein bar for lunch and steak mac and cheese and a baked potatoe for dinner i know ishould have not eaten some of that stuff at dinner but yeah it didnt happen like that well just tell me how every ones doing
Reply from Ed, Age 15 - 08/20/05 - IP#: 64.12.116.xxx
From Melissa, Age 16 - 08/20/05 - IP#: 68.188.75.xxx Click here to reply
Ht. 5'5, Wt. 169 - I am so sick and tired of being overweight! I have been working out for about a year now, and all ive lost is 14 pounds! I try SO hard to control my eating, but i always fail...it seems like everyday i overeat!! How can i control my eating?? I would lose weight if i did control it...i work out 3x a week at the gym, and i never feel like going to workout outside when im not at the gym...i dont know why i am like this...Can anyone help me? I think i need like a email penpal/weight loss buddy...or something....
Reply from nikki, Age 17 - 08/21/05 - IP#: 24.141.43.xxx
Reply from Laura, Age 15 - 08/20/05 - IP#: 24.5.253.xxx
Reply from kz, Age 14 - 08/20/05 - IP#: 69.238.88.xxx
From Want2LoseWeight, Age 13 - 08/20/05 - IP#: 69.14.33.xxx Click here to reply
Ht. 5'5", Wt. 141 - I'm so happy- I lost 2 pounds so far and it has only been 2 days!!
Reply from nikki, Age 17 - 08/20/05 - IP#: 24.141.43.xxx
Reply from lola, Age 15 - 08/20/05 - IP#: 81.129.105.xxx
From Emz, Age 15 - 08/20/05 - IP#: 62.253.64.xxx Click here to reply
Ht. oo, Wt. oo - Does anyone have any good websites for dieting and stuff like that please??
Reply from Reed, Age 16 - 08/20/05 - IP#: 207.200.116.xxx
From McKenzie, Age 13 - 08/20/05 - IP#: 66.20.174.xxx Click here to reply
Ht. 5'6", Wt. 199 - K I went on vacation and I just weighed (tonight I know you arent supposed to weigh at night and while your hair is wet but whatever :P)
Anyway I did OK on vacation. Im not PROUD of how I did but I dont feel upset at how I ate either.
Reply from lola, Age 15 - 08/23/05 - IP#: 217.44.135.xxx
Reply from cggh, Age 18 - 08/21/05 - IP#: 12.72.200.xxx
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