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From ???? - 08/23/05 - IP#: 195.93.21.xxx  Click here to reply  
Ht. ???, Wt. ???? - hi...i need sumones help...does anyone know any good exercises which can make u lose fat or tone u up ...thanks xxx
Reply from kristin, Age 11 - 08/30/05  - IP#: 69.81.106.xxx
Reply from Reed, Age 16 - 08/23/05  - IP#: 207.200.116.xxx
Reply from Melissa, Age 13 - 08/23/05  - IP#: 69.47.248.xxx
Reply from ????? - 08/23/05  - IP#: 195.93.21.xxx

From jaimi, Age 13 - 08/23/05 - IP#: 66.230.21.xxx  Click here to reply  
Ht. 5, Wt. 7 - I'm so bored and lonely!!!!
Reply from Reed, Age 16 - 08/23/05  - IP#: 207.200.116.xxx
Reply from jaimi, Age 13 - 08/23/05  - IP#: 66.230.21.xxx

From Katie, Age 14 - 08/23/05 - IP#: 159.134.245.xxx  Click here to reply  
Ht. 5'3, Wt. 159 - Thats it i'v taken the plunge i'v started my dietright at this momrnt. How many callories should i eat a day?
Reply from lola, Age 15 - 08/23/05  - IP#: 217.44.135.xxx
Reply from Laura, Age 15 - 08/22/05  - IP#: 24.5.253.xxx
Reply from Jamie, Age 16 - 08/22/05  - IP#: 152.163.100.xxx

From lola, Age 15 - 08/23/05 - IP#: 217.44.135.xxx  Click here to reply  
Ht. 5'3, Wt. 175 - someone said about american pounds. Are very different to uk?

From lola, Age 15 - 08/23/05 - IP#: 217.44.135.xxx  Click here to reply  
Ht. 5'3, Wt. 175 - someone talk im bored :(
Reply from Montana, Age 13 - 08/24/05  - IP#: 65.102.148.xxx
Reply from lola, Age 15 - 08/23/05  - IP#: 81.154.46.xxx
Reply from Montana, Age 13 - 08/23/05  - IP#: 65.102.148.xxx

From Lauren, Age 14 - 08/23/05 - IP#: 142.165.25.xxx  Click here to reply  
Ht. 5.4, Wt. 155 - Is tamoto soup a good thing to eat that's healthly?
Reply from Sammy, Age 13 - 08/23/05  - IP#: 70.174.71.xxx
Reply from Cally, Age 17 - 08/23/05  - IP#: 67.169.162.xxx

From Montana, Age 13 - 08/23/05 - IP#: 65.102.148.xxx  Click here to reply  
Ht. 5'1, Wt. 180:goal 145 - Well.. like clifford suggested to mee... i think ima try and give up pop and stuff and work from there and exercise and eat healthy :)
*~Montana~*

From me, Age 13 - 08/22/05 - IP#: 68.116.211.xxx  Click here to reply  
Ht. 5 something, Wt. 170 - I am overweight and i cannot do sit-ups for my life!!! We have to do it in pe so i don't want to look stupid when i cant even do a stupid sit-up 10 at that so i wanted to know if yall have any tips to give me to hepl me do sit-ups!!!!!
Reply from kristin, Age 11 - 08/30/05  - IP#: 69.81.106.xxx
Reply from nikki, Age 17 - 08/22/05  - IP#: 24.141.43.xxx
Reply from Julie, Age 16 - 08/22/05  - IP#: 4.242.171.xxx
Reply from Jamie, Age 16 - 08/22/05  - IP#: 152.163.100.xxx
Reply from jan, Age 12 - 08/22/05  - IP#: 70.50.158.xxx

From angie, Age 15 - 08/22/05 - IP#: 24.86.11.xxx  Click here to reply  
Ht. 5'8, Wt. 170 - Hey, ive read before that waking up earlier in the day can help you lose weight but thats kinda wierd cuz if u wake up later doesnt that mean u will eat less during the day? I wake up at 12 lol i dont know about you guys but its summer, what do you expect?
Reply from nikki, Age 17 - 08/22/05  - IP#: 24.141.43.xxx

From angie, Age 15 - 08/22/05 - IP#: 24.86.11.xxx  Click here to reply  
Ht. 5'8, Wt. 170 - hey guys, is coffee really bad to drink?? Im like hooked to it now for some reason and i like have to have a cup a day. I put a bit of milk in it and some Splenda so it doesnt have sugar but still...is it bad for you?
Reply from kristin, Age 11 - 08/30/05  - IP#: 69.81.106.xxx
Reply from lola, Age 15 - 08/23/05  - IP#: 217.44.135.xxx
Reply from nikki, Age 17 - 08/22/05  - IP#: 24.141.43.xxx
Reply from Jamie, Age 16 - 08/22/05  - IP#: 152.163.100.xxx
Reply from ? - 08/22/05  - IP#: 66.230.21.xxx
Reply from Moe, Age 14 - 08/22/05  - IP#: 69.107.67.xxx

From Want2LoseWeight, Age 13 - 08/22/05 - IP#: 69.14.33.xxx  Click here to reply  
Ht. 5'5", Wt. 140 - Hey, I'm eating a Lean Cuisine. It has 200 calories. Lean Cuisines are ok to have, right?
Reply from nikki, Age 17 - 08/22/05  - IP#: 24.141.43.xxx

From Montana, Age 13 - 08/22/05 - IP#: 65.102.148.xxx  Click here to reply  
Ht. 5'1, Wt. 180:goal 145 - I'm bored somebody talk to me...
Reply from lola, Age 15 - 08/23/05  - IP#: 217.44.135.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from lola, Age 15 - 08/22/05  - IP#: 217.44.135.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx
Reply from lola, Age 15 - 08/22/05  - IP#: 217.44.135.xxx
Reply from Montana, Age 13 - 08/22/05  - IP#: 65.102.148.xxx
Reply from lola, Age 15 - 08/22/05  - IP#: 217.44.135.xxx
Reply from *Sammy*, Age 13 - 08/22/05  - IP#: 24.247.21.xxx

From Lauren, Age 14 - 08/22/05 - IP#: 142.165.28.xxx  Click here to reply  
Ht. 5.4, Wt. 155 - what would be a healthy snack that will fill me up?
Reply from matt, Age 17 - 08/23/05  - IP#: 207.200.116.xxx
Reply from nikki, Age 17 - 08/22/05  - IP#: 24.141.43.xxx
Reply from Jamie, Age 16 - 08/22/05  - IP#: 152.163.100.xxx
Reply from Laura, Age 15 - 08/22/05  - IP#: 24.5.253.xxx
Reply from Need2LoseWeight, Age 13 - 08/22/05  - IP#: 69.14.33.xxx
Reply from Diana, Age 17 - 08/22/05  - IP#: 24.124.55.xxx
Reply from Cally, Age 17 - 08/22/05  - IP#: 67.169.162.xxx

From Carmen, Age 13 - 08/22/05 - IP#: 70.174.71.xxx  Click here to reply  
Ht. 5'3", Wt. - - - Okay, I'm trying to lose a TINY bit of flab on my stomach. There isn't much, but what is there is noticable enough to make me look bad. I do plenty of cardio, but no matter what, it just sticks there, like a little pudge. Help?
Reply from nikki, Age 17 - 08/22/05  - IP#: 24.141.43.xxx

From ???? - 08/22/05 - IP#: 195.93.21.xxx  Click here to reply  
Ht. ???, Wt. ?? - sumone on here b4 sed that they lost weight by not eating after 5 o clock...is it true? does it really work?
thanks
Reply from lola, Age 15 - 08/22/05  - IP#: 217.44.135.xxx
Reply from lola, Age 15 - 08/22/05  - IP#: 217.44.135.xxx

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