From Melanie, Age 12 - 09/15/02 - IP#: 142.163.8.xxx Click here to reply
Hey! I have wrote stuff like this lots of times but who cares this is really imporent. Ok so, I go for a 25 min. walk every day ( try to ) have gym in school 2 or 3 or more times a week, do 60 crunchs a day, weight training 2 times a week, clean my nans furiture 1 week, vancurn 1 week and so on. I started walking and crunchs 2 monuths ago weight training and my nans stuff 2 weeks ago but have only lost 6 pounds and gained but 3 or 4 ! I have not been very good with cuting down on food. I guess I will have to cut out all chocolate and cookies. But some one PLEASE, PLEASE help.
Reply from Melanie, Age 12 - 09/16/02 - IP#: 142.163.8.xxx
Reply from Michelle, Age 14 - 09/15/02 - IP#: 63.168.31.xxx
From Shaz, Age 13 - 09/15/02 - IP#: 194.117.133.xxx Click here to reply
Hey well done to all of you your all doing really well :) my question is do you think I will lose weight if I do excercise 3-4 times a week (aerobics,swimming,tennis and walking) and eat healthily and drink lots of water?I have been doing this for a wekk and your ment to lose 2-3lbs in the first week but I don't feel like I have lost any weight. Keep up the good work :)Shaz
From lauryn, Age 14 - 09/15/02 - IP#: 195.93.33.xxx Click here to reply
heyplease can sum1 help!!! i weigh like 9st 5 ibs and i wanna get down 2 7st 10 ibs. got any ideas for fast weight loss!!!!!thanx
From kelsey, Age 15 - 09/15/02 - IP#: 66.41.99.xxx Click here to reply
grew 3 inches, and lost 45 pounds! Im 110 pounds, 5'3, and feelin great! Actually, I don't feel great, Mt stomach schrunk ALOT so now if I eat like a really big meal I'll swallow throw up, yuck! and even if I eat just a normal meal my stoach will hurt really bad from being so full. Does this happen to anyone else who has lost lots of weight?
my advice: keep going, it doesn't matter if you are the last one to cross the finish line, the important thing is that you crossed it! If you are trying to lose weight and your doing good, but then opps, you gained more weight agian, DON'T give up, you can do it!
Reply from Michelle, Age 14 - 09/15/02 - IP#: 63.168.31.xxx
Reply from lauryn, Age 14 - 09/15/02 - IP#: 195.93.50.xxx
From jenny, Age 15 - 09/14/02 - IP#: 165.121.114.xxx Click here to reply
It really improves to go to the gym. monday in my weightlifting i ran a mile in 11min and 15sec and well this whole week i have been going to the gym in the morning after school running on the trendmill and doing tae-bo and the stair master, and well friday i had to run a mile in my rotc class i got 9min and 48sec that is such a big difference well i hope this helps ya'll to get motivated to start doing stuff! : )
From Shinelda, Age 14 - 09/14/02 - IP#: 24.71.223.xxx Click here to reply
I've got some great ways to exersize and reduce cravings that we all can learn to love.
1) Play Video games to reduce cravings. I know, it sounds funny, but you won't feel hungry at all by playing them! The best ones are RPGS like Final Fantasey, because their plots make you want to stay more and more.
2) Actually try in gym. Surprisingly, lots of kids want to lose weight, but they never try in Gym. I just realized that last year. You MUST try in gym, and when they want you to run, run all the way. It may seem hard at first, but you'll feel great once you can run for 10 minutes straight.
From deseray, Age 13 - 09/14/02 - IP#: 152.163.188.xxx Click here to reply
hey all i have lost 23lbs!!!!!!!!!!!!! yay!!! hehe and i have a boyfriend now i am wicked happy lol
Reply from Candi, Age 12 - 09/15/02 - IP#: 64.12.96.xxx
Reply from deseray, Age 13 - 09/15/02 - IP#: 205.188.208.xxx
Reply from lauryn, Age 14 - 09/15/02 - IP#: 195.93.34.xxx
Reply from jenny, Age 15 - 09/14/02 - IP#: 165.121.114.xxx
From manda jh, Age 14 - 09/14/02 - IP#: 172.140.6.xxx Click here to reply
wow...i've lost 1 1/4 lbs this week! Yay! So I've lost a total of 14 3/4 lbs! Yay!
From brian, Age 13 - 09/14/02 - IP#: 64.233.211.xxx Click here to reply
anybody coming to the new chatroom
From Alex, Age 14 - 09/14/02 - IP#: 206.222.81.xxx Click here to reply
I lost 4 pounds! YAHHH!
Reply from brian, Age 13 - 09/14/02 - IP#: 64.233.211.xxx
From Madison, Age 14 - 09/14/02 - IP#: 67.82.119.xxx Click here to reply
hi ya'll i've been losing weight for awhile now im 5'8" and i used to be 153(+) lbs and now im around 140lbs... its not much but it took forever cause i lost the weight the right way. now i plan to lose even more weight because i just entered high school and i have gym every morning and we usually jog for a long time and i have cheerleading practice 3 times a week... i just need to make sure i cut back on the pop and ill b okay!!! i just wanted to share that but i have another problem: my mom and the rest of my family get annoyed when i say i wana lose more weight...how can i make them understand its not okay for me to look "jus fine" or "average" i want to be skinny!!! they keep telling me to wait 2 more years to lose my baby fat but theyve been tellin me that since i was 10 so now i jus stop listening them and they need to start listening to me... my parents really dont support me in this!
Reply from Anna, Age 19 - 09/20/02 - IP#: 130.71.96.xxx
Reply from swimf@n, Age 14 - 09/18/02 - IP#: 24.200.47.xxx
From emily, Age 12 - 09/14/02 - IP#: 63.250.38.xxx Click here to reply
hi i'm 157 and i would really like some tips to lose teh xtra lbs. my tummy sticks out sooo far. i have like 5 fat rolls i can't wear regular clothes i have to get girls plus. no body makes fun of me in front of me, but i know they do behind my back. oh well if you have any support, pleaz post. ~emily the cubsta
From jenny, Age 15 - 09/13/02 - IP#: 209.86.212.xxx Click here to reply
HEY ALL GUESS WHAT
alright ya know that fiber its in foods you should have that alot and skiny people always have breakfest in the morning because it has alot of fiber and it like wakes up your metabolism so hope i helped gl to you all!
From jenny, Age 15 - 09/12/02 - IP#: 209.86.219.xxx Click here to reply
WHAT IS V8 that veggie drink or something where can you get those?
Reply from gigi, Age 14 - 09/14/02 - IP#: 68.96.142.xxx
Reply from brian, Age 13 - 09/12/02 - IP#: 64.233.211.xxx
From brian, Age 13 - 09/12/02 - IP#: 64.233.211.xxx Click here to reply
do any body got any good stomach exercises
Reply from Jay, Age 13 - 09/20/02 - IP#: 205.188.209.xxx
Reply from harold a., Age 16 - 09/14/02 - IP#: 68.60.69.xxx
The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area. |
