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From Kacey, Age 15 - 01/09/04 - IP#: 205.188.208.xxx  Click here to reply  
I'm gonna start getting up at 5:00 on weekdays and exercise for a half an hour before school.Does anyone have any tips or hints on how to help me lose weight? If so you can talk to me on yahoo at pinkrainbow11285 or email me at pinkrainbow11285@yahoo.com Oh and if anyone knows of a good work out tape that actually works please tell me...Thanks a lot!!
Reply from sandra, Age 15 - 03/01/04  - IP#: 68.154.159.xxx
Reply from aicha, Age 13 - 01/09/04  - IP#: 212.77.192.xxx
Reply from Linda, Age 16 - 01/09/04  - IP#: 205.188.209.xxx
Reply from Beckie, Age 13 - 01/09/04  - IP#: 216.8.7.xxx

From Todd, Age 14 - 01/09/04 - IP#: 209.204.87.xxx  Click here to reply  
Been on the diet/more exercise thing for only a few days and I've already lost 4 pounds (probably less cuz my scale is sometimes randomly screwed up), but that puts me down to about 212ish... Gonna try and keep up with diet and such

From chelsea, Age 14 - 01/09/04 - IP#: 66.167.233.xxx  Click here to reply  
hey y'all! hows everyone doin on their diet/new years resolutions? I'm doin pretty good my self, i've done lots of exercise, and pretty good with my diet (even though i had one slip up last night~i had some chocolate frozen yogurt~that wasn't low fat, lol) Anywayz I'm not going to sweat the small stuff. Next week i think i'm going to add weight training with the firm. I tried to add that this week but I couldn't find the time since the firm tape i have is 55 min long. ok well i'll write to yall laterz. good luck to everyone~~chelsea~~
Reply from Amber, Age 18 - 01/09/04  - IP#: 4.62.229.xxx

From Elizabeth, Age 17 - 01/09/04 - IP#: 151.198.226.xxx  Click here to reply  
Hi guys some of you may know me others maybe not here's the scoop I've got a party in like a week and I want my dress to fit better so does anyone know how to loose around 10lbs in a week??? PLEASE REPLY PLEASE REPLY PLEASE REPLY as soon as possible because this is pretty time sensitive. Tell me either here or e-mail me at stargazer829@hotmail.com
Reply from Annie, Age 14 - 01/12/04  - IP#: 195.92.67.xxx
Reply from Becca, Age 14 - 01/10/04  - IP#: 24.194.253.xxx
Reply from aicha, Age 13 - 01/10/04  - IP#: 212.77.192.xxx
Reply from Linda, Age 16 - 01/09/04  - IP#: 205.188.209.xxx
Reply from Amber, Age 18 - 01/09/04  - IP#: 4.62.229.xxx

From brittany, Age 14 - 01/09/04 - IP#: 66.76.159.xxx  Click here to reply  
Ht. 5'6", Today: 171 lb (BMI %tile: 95), Goal: 100 lb - Hi, I am fourteen and my friends say i am not overweight but i weigh 171 and i am 5'6..i am overweight what do i need to do..HELP I want to be skinny! like lose 70lbs..haha well please email me at hulababe08@yahoo.com if you can help me!!
Reply from Shania, Age 14 - 01/10/04  - IP#: 68.107.103.xxx
Reply from lurr allures, Age 13 - 01/10/04  - IP#: 68.218.42.xxx
Reply from Amber, Age 18 - 01/10/04  - IP#: 4.62.229.xxx
Reply from Todd, Age 14 - 01/09/04  - IP#: 209.204.87.xxx

From Maylie, Age 15 - 01/09/04 - IP#: 24.62.199.xxx  Click here to reply  
Ht. 5'8", Today: 150 lb (BMI %tile: 76) - To: READ THIS...I'm not very fat, 5' 8'' and 150 lbs and size 7-9 in pants (I like them loose).. but I was fat and am trying to lose just a few more lbs but majorly trying to keep my weight stable. _____________________________________ Aicha, thank you so much for all your help. I really appreciate it. =)
Reply from READ THIS, Age 16 - 01/09/04  - IP#: 4.7.44.xxx
Reply from READ THIS, Age 16 - 01/09/04  - IP#: 4.7.44.xxx

From Vanessa, Age 13 - 01/08/04 - IP#: 205.184.171.xxx  Click here to reply  
I want to loose way because when i look at myself in the miror i have a big back when i am working whit my friend she always got the cuuuuuuuuute guys but not me i guess i know why its because i am fat
Reply from aicha, Age 13 - 01/10/04  - IP#: 212.77.192.xxx
Reply from aicha, Age 13 - 01/10/04  - IP#: 212.77.192.xxx

From Jessica, Age 17 - 01/08/04 - IP#: 152.163.252.xxx  Click here to reply  
Ht. 5'10", Start: 256 lb, Today: 235 lb (BMI %tile: 98) - Hello : ) My name is Jessica and i am 17 years old. My entire life i have been overweight. Im am currently 5'10 and 235 lbs (thats not good) The most ive ever weighed was 256 lbs, for a 17 year old female thats really unhealthy. Well i lost 20 or so lbs, but i keep gaining it right back. If any other teens on this site are trying to lose weight, or just want to talk about your weight problems... i definatly want to talk to you. Everyone around me is rail thin and is constantly telling me how fat they are, this makes me so frustrated. PLEASE if you are an overweight teen, lets talk : )
Reply from Melissa, Age 15 - 01/09/04  - IP#: 24.107.14.xxx
Reply from Kristina, Age 13 - 01/09/04  - IP#: 68.72.89.xxx
Reply from Elizabeth, Age 17 - 01/09/04  - IP#: 151.198.226.xxx
Reply from D. (DeSiRe), Age 14 - 01/08/04  - IP#: 67.10.208.xxx

From Lacey, Age 14 - 01/08/04 - IP#: 142.59.117.xxx  Click here to reply  
hey people special k is giving away free step counter so you get good heathy ceral and some more equiment to lose weight i just got mine i will tell you how it goes!
Reply from mag, Age 15 - 01/11/04  - IP#: 216.78.33.xxx
Reply from Amber, Age 18 - 01/09/04  - IP#: 4.62.229.xxx
Reply from Lacey, Age 14 - 01/09/04  - IP#: 198.53.17.xxx
Reply from lurr allures, Age 13 - 01/09/04  - IP#: 68.223.137.xxx
Reply from Amber, Age 18 - 01/09/04  - IP#: 4.62.229.xxx

From Linda, Age 16 - 01/08/04 - IP#: 64.12.96.xxx  Click here to reply  
Today: 125 lb, Goal: 110 lb - Okay...I reached my mini goal weight which was to be 121-125 (I'm at 125 now) My next goal, is to be 110. This is what I ate yesterday...Breakfast: 1 serving of low carb cereal...(it has only 2 grams of carbs!) Lunch: Half of an avocado sliced into a small salad with a small serving of fat free dressing...Dinner: 2 pieces of boneless chicken and aspargus...Snack:Half of an apple....So tell me what you think
Reply from butterfly, Age 13 - 02/07/04  - IP#: 216.180.203.xxx
Reply from Dana, Age 14 - 02/07/04  - IP#: 24.225.35.xxx
Reply from Annie, Age 14 - 02/07/04  - IP#: 195.92.67.xxx
Reply from tag, Age 12 - 02/07/04  - IP#: 141.151.144.xxx

From Bailie TO Bailey, Age 13 - 01/07/04 - IP#: 24.217.11.xxx  Click here to reply  
hey havent talked to in like for ever lol just wondering if ur email is working yet??????~*BaIlIe*~
Reply from Bailey, Age 14 - 01/08/04  - IP#: 67.10.208.xxx

From Bianca, Age 13 - 01/07/04 - IP#: 68.215.113.xxx  Click here to reply  
Today: 245 lb, Goal: 145 lb - Hey ppl, my name is Bianca and i weigh 245 pounds and im 13. I was wonderin if anyone knows a quick way to lose at least 100 pounds, or any kind of plan where i can be a decent size by June 1. If any has any type of help or suggestions or answers to my question please reply, or e-mail me @ midd334@bellsouth.net THANX to any1 and everyone:)
Reply from Ivette, Age 14 - 02/11/04  - IP#: 68.111.58.xxx
Reply from aicha, Age 13 - 01/10/04  - IP#: 212.77.192.xxx
Reply from Shana, Age 16 - 01/07/04  - IP#: 4.7.44.xxx

From naimah, Age 17 - 01/07/04 - IP#: 205.188.208.xxx  Click here to reply  
Start: 317 lb, Today: 295 lb - Hi allIm 17 years old ill be 18 in ten days and ive been overweight since I was like 3 or 4 my highest weight last year was 317 and my current weight is about 295 I started a diet yesterday and in the diet you can eat whatver you want as long as you drink 16 glasses of water 16 ounces a pieceim telling you ive been going to the bathroom like crazy but I have more energy and im not as tiredI found out about this diet from my mom who knows a lady at work who went on the diet 2 years ago starting at a size 32 in womens and in 1 and 1/2 years she went down to a size 10 and is maintaning it by decreasing her water to 10 16 oz glasses a day because shes tall like me and dosent want to look underweightso yea she had seen the diet on one of the talk shows about 2 years ago and the women who had lost alot of weight of the talk show held up her jeans and they were huge so i guess that gave her... (view more)
Reply from walid, Age 20 - 02/09/04  - IP#: 193.95.89.xxx
Reply from lurr allures, Age 13 - 01/09/04  - IP#: 68.223.137.xxx
Reply from Elizabeth, Age 17 - 01/09/04  - IP#: 151.198.226.xxx
Reply from Linda, Age 16 - 01/08/04  - IP#: 205.188.209.xxx
Reply from TAGATHA, Age 12 - 01/08/04  - IP#: 68.162.129.xxx

From tagatha, Age 12 - 01/07/04 - IP#: 68.162.129.xxx  Click here to reply  
what are pilates.
Reply from Amber, Age 18 - 01/07/04  - IP#: 4.62.229.xxx
Reply from ray ray, Age 12 - 01/07/04  - IP#: 66.67.103.xxx

From Stan, Age 16 - 01/07/04 - IP#: 68.198.49.xxx  Click here to reply  
I am not over weight and my question has nothing to do with my weight, but there is this girl. I met her a year ago at school and she was the cutest thing you ever saw, and we hit it off, at the time she was about 5 foot and 90 pounds. But over the course of the past year she has packed it on. she is now 150 punds. I still lover with all my heart but she is unheathy, and she is wearing the same styled clothing she did when she was thin, which is pretty revealing and people are begining to talk behind her back and she is getting upset, when we talk about weight she says that she wanted to gain some weight and she likes it but how can i encourage her to lose the weight.
Reply from ev, Age 14 - 02/28/04  - IP#: 198.81.26.xxx
Reply from aicha, Age 13 - 01/09/04  - IP#: 212.77.192.xxx
Reply from Mandy, Age 16 - 01/09/04  - IP#: 152.163.252.xxx
Reply from Amber, Age 18 - 01/09/04  - IP#: 4.62.229.xxx
Reply from Jessica, Age 17 - 01/08/04  - IP#: 152.163.252.xxx
Reply from Kristina, Age 13 - 01/08/04  - IP#: 68.72.91.xxx
Reply from Shana, Age 16 - 01/07/04  - IP#: 4.7.44.xxx

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The purpose of this board is to help overweight teens.
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