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From Hey Tiara is my name, Age 14 - 12/28/03 - IP#: 64.118.40.xxx  Click here to reply  
Ht. 5'6", Today: 152 lb (BMI %tile: 88), Goal: 110 lb - my new years goal is not to be afriad to wear a bikini this summer. I am 5'6" and weigh 152 can i weigh 110 by summer? HEalthyly? thanks guys for everything and is that harsh or dumb to have a goal like that? i hope all you guys will have a choice of wearing a bikini or a one peice this summer.
Reply from anne, Age 16 - 12/28/03  - IP#: 216.66.108.xxx
Reply from here2help, Age 14 - 12/28/03  - IP#: 207.168.234.xxx
Reply from anne, Age 16 - 12/28/03  - IP#: 216.66.108.xxx

From Hey Tiara is my name, Age 14 - 12/28/03 - IP#: 64.118.39.xxx  Click here to reply  
Hey, I was just wondering if i could join the weight loss contest? I think it will help me to stick to my diet. please reply
Reply from anne, Age 16 - 12/28/03  - IP#: 216.66.108.xxx
Reply from lauren, Age 15 - 12/28/03  - IP#: 195.93.33.xxx

From Melissa, Age 14 - 12/28/03 - IP#: 24.107.14.xxx  Click here to reply  
I've got a question, how does everyone make time for excersise. I mean-I never have time, especially with school and everything. I'm afraid that i may have even less time becuase there are rumors that my dad will be sent back over to Iraq and then i will have to resume my role of doing everything with the house and stuff. For a while i was doing Tae-bo and I had almost gotten through the Instructional tape but then i lost alot of my freetime and i cant do it anymore. And for about a month i would do the excersise right before i went to bed but i get too tired now becasue i have so much other stuff to do and half of it is useless stuff anyway. and i know i could be excersising at this exact moment except i am watching my sister and i have to keep her busy or i would be able to do anything. What is a quick effective workout?
Reply from anne, Age 16 - 12/28/03  - IP#: 216.66.108.xxx
Reply from Hey Tiara is my name, Age 14 - 12/28/03  - IP#: 64.118.40.xxx

From Hey Tiara is my name, Age 14 - 12/28/03 - IP#: 64.118.39.xxx  Click here to reply  
can you still lose weight with out the firm video?
Reply from Rachel, Age 13 - 12/28/03  - IP#: 24.31.201.xxx

From Hey Tiara is my name, Age 14 - 12/28/03 - IP#: 64.118.40.xxx  Click here to reply  
hey this is off the subject but do you know how to make your pores look smaller?
Reply from anne, Age 16 - 12/28/03  - IP#: 216.66.108.xxx

From Hey Tiara is my name, Age 14 - 12/28/03 - IP#: 64.118.39.xxx  Click here to reply  
If i do sit up in the morning or at night lets say about 30 of them, is that to much work out on my stomach muscels and abs? And is it okay to lift weights every day and jog every day? i don't want to hurt my bod so can i have your advice?
Reply from Melanie, Age 13 - 12/29/03  - IP#: 142.163.8.xxx
Reply from Linda, Age 16 - 12/28/03  - IP#: 205.188.209.xxx
Reply from anne, Age 16 - 12/28/03  - IP#: 216.66.108.xxx
Reply from Britt, Age 13 - 12/28/03  - IP#: 64.12.96.xxx
Reply from Rachel, Age 13 - 12/28/03  - IP#: 24.31.201.xxx

From Hey Tiara is my name, Age 14 - 12/28/03 - IP#: 64.118.40.xxx  Click here to reply  
okay this is 4 annewhen u wrote me did you mean like weight lift one day then jog the next then weight lift the next day and jog the next and so on and so forth?thanx
Reply from anne, Age 16 - 12/28/03  - IP#: 216.66.108.xxx

From Mar, Age 13 - 12/28/03 - IP#: 66.185.84.xxx  Click here to reply  
Heya people! I really want to be on a strict weightlossplan. I am trying to eat healthily. As for exercise...if anyone wants to make me a workout plan, I dance monday for 3 hours, wednesday for 1 hour, and saturday for one hour...i have an eliptical trainer, pilates tapes and tae bo tapes....plase make me an exercise plan where i have somthing to do everyday and tell me how long (about) for me to loose weight, and how much, also how long till i will see results/feel healthier, etc!THANKS!
Reply from anne, Age 16 - 11/29/03  - IP#: 216.66.108.xxx

From anonymous, Age 13 - 12/28/03 - IP#: 165.21.154.xxx  Click here to reply  
hi, not been here for long. i really hope to get an answer. why does my waistline get smaller but the scale does not show much difference?
Reply from Rachel, Age 13 - 12/28/03  - IP#: 24.31.201.xxx
Reply from Hey Tiara is my name, Age 14 - 12/28/03  - IP#: 64.118.39.xxx
Reply from anne, Age 16 - 12/28/03  - IP#: 216.66.108.xxx

From clifford, Age 15 - 12/28/03 - IP#: 67.40.165.xxx  Click here to reply  
Today: 167 lb - hey all of you who are doing the weight contest with me i have lost 8 pounds since last week because I gained like 5 pounds the week before i am now at 167 woohoo go me i think not weighing myself and posting my weight when i had a bad week really helps me and t ells me I need to work really hard to get that other weight gone. well good luck to you all and tell me who won out of you guys. or just tell me how much u have lost
Reply from Claudia, Age 14 - 12/28/03  - IP#: 24.67.253.xxx
Reply from Linda, Age 16 - 12/28/03  - IP#: 205.188.209.xxx
Reply from chelsea, Age 14 - 12/28/03  - IP#: 68.166.69.xxx
Reply from anne, Age 16 - 12/28/03  - IP#: 216.66.108.xxx
Reply from clifford, Age 15 - 12/28/03  - IP#: 67.40.165.xxx

From Hey Tiara is my name, Age 14 - 12/28/03 - IP#: 64.118.40.xxx  Click here to reply  
Thanx rachel i will start adding on ten sit up each week.Does anybod have any advise to me? Congrat to everybody who has lost weight. And I hope people keep losing it.And if you are bored and you go to eat something and you don't feel like exercising or cant exercise or something like that... have you ever tryed reading a seventeen magazine or any kind of magazine or book? it works great 4 me if i get a craving and can't go out side and play basketball or anything else. You guys are doing great keep it up.
Reply from anne, Age 16 - 12/28/03  - IP#: 216.66.108.xxx

From me, Age 14 - 12/28/03 - IP#: 207.168.234.xxx  Click here to reply  
anyone know how to loose quicl easy 10 lbs? if so e-mail me at helputhru@yahoo.com
Reply from anne, Age 16 - 12/28/03  - IP#: 216.66.108.xxx

From Linda, Age 17 - 12/28/03 - IP#: 205.188.208.xxx  Click here to reply  
What is the big deal with people posting under more than one name. If their not saying anything mean then there is no point in trying to embarrass them about what their doing. Some people arent comfortable posting under just one name.
Reply from anne, Age 17 - 01/27/04  - IP#: 216.66.108.xxx
Reply from anne, Age 17 - 01/27/04  - IP#: 216.66.108.xxx
Reply from Starbuck, Age 14 - 01/27/04  - IP#: 198.81.26.xxx

From aloise, Age 15 - 12/27/03 - IP#: 205.188.208.xxx  Click here to reply  
does weight watchers work?
Reply from lauren, Age 15 - 12/29/03  - IP#: 195.93.33.xxx
Reply from Rachel, Age 13 - 12/28/03  - IP#: 24.31.201.xxx
Reply from Mandy, Age 16 - 12/28/03  - IP#: 205.188.209.xxx

From marris, Age 15 - 12/27/03 - IP#: 141.150.18.xxx  Click here to reply  
I havent done my 30 mins work out today because I've been at my aunts and the salon and doing other stuff..but its only 9:10 pm ..I still might have time, just to get it over with and feel great that I didnt miss it..Hmm dunno, what do you guys think? Lol..anyway I have another question, you guys have been saying The Firm is really great and works good..I'm thinking of buying it..Does anyone know if I could get it at Walmart? or anyother stores? My parents dont like buying stuff from the internet and making phonecalls to order it. I'd be great for couple of people to answer this for me :) THank~you!
Reply from Mandy, Age 16 - 12/28/03  - IP#: 205.188.209.xxx
Reply from linda, Age 16 - 12/28/03  - IP#: 64.12.96.xxx
Reply from Krista, Age 14 - 12/28/03  - IP#: 198.81.26.xxx

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