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From Todd, Age 14 - 01/06/04 - IP#: 209.204.123.xxx  Click here to reply  
Have to set goals in Health Class. Do you think it's doable to lose 20 pounds by March 4, perhaps more?
Reply from Lacey, Age 14 - 01/06/04  - IP#: 142.59.117.xxx

From eddie, Age 16 - 01/06/04 - IP#: 64.12.96.xxx  Click here to reply  
hello everyone,my name is eddie.I am, yes overwieght. but i recently bought a wieght set to try to gain muscle. but gaining muscle isn't the problem losing wieght is. I need help because being overwieght is ruining my life please is you know how to do it email me or im me @ xxeckounlmtdxx@aol.com please i need your help thanxeddie
Reply from aicha, Age 13 - 01/10/04  - IP#: 212.77.192.xxx
Reply from Lacey, Age 14 - 01/06/04  - IP#: 142.59.117.xxx

From Mel H, Age 15 - 01/06/04 - IP#: 195.166.131.xxx  Click here to reply  
hi guys! how u all doing? i havent posted in a while coz i cudnt really b botherd if im honest! im totally suck! i have just had a total binge and ate sooooooooooooo much!its so annoying! y do i always have to ruin everything!
Reply from aicha, Age 13 - 01/10/04  - IP#: 212.77.192.xxx
Reply from Lacey, Age 14 - 01/06/04  - IP#: 142.59.117.xxx

From Braydinn, Age 15 - 01/06/04 - IP#: 68.103.133.xxx  Click here to reply  
Does cocoa butter lotion reallie make stretch marks dissapear?
Reply from donisha, Age 13 - 06/09/06  - IP#: 70.241.133.xxx
Reply from CHASE, Age 13 - 03/03/04  - IP#: 207.69.2.xxx
Reply from aslam multani, Age 35 - 02/21/04  - IP#: 80.231.147.xxx
Reply from aicha, Age 13 - 01/10/04  - IP#: 212.77.192.xxx
Reply from grace, Age 18 - 01/07/04  - IP#: 24.94.124.xxx
Reply from tag, Age 12 - 01/07/04  - IP#: 68.162.129.xxx
Reply from Amber, Age 18 - 01/07/04  - IP#: 4.62.229.xxx

From Amber, Age 18 - 01/06/04 - IP#: 4.62.229.xxx  Click here to reply  
Congrats to Danielle and Leslie (both age 20) on each of your upcomming weddings.

From Marshall, Age 12 - 01/06/04 - IP#: 68.109.145.xxx  Click here to reply  
You know what I am gonna do right now with my diet. I am gonna eat alot more fruits, vegetables and whole grains. And I am gonna cut out soda, mayo, fried food and limit sweets to like once a week. I think Ican lose weight really quick like that.
Reply from Elizabeth, Age 18 - 02/27/04  - IP#: 67.29.198.xxx
Reply from aicha, Age 13 - 01/10/04  - IP#: 212.77.192.xxx
Reply from Claudia, Age 14 - 01/07/04  - IP#: 24.67.253.xxx
Reply from Claudia, Age 14 - 01/07/04  - IP#: 24.67.253.xxx
Reply from Brianna, Age 15 - 01/06/04  - IP#: 12.218.154.xxx

From Krista, Age 14 - 01/06/04 - IP#: 198.81.26.xxx  Click here to reply  
This post is for everyone starting on Monday the 6! You can post here about what type of eating plan you are going to follow and what type of exercise you are going to do. This is for a lifestyle change!I'm going to eat healthy and exercise with weights since I barrel race. It's good to have muscle for any type of sport! Starting tommorow is my new life! Good luck everyone!!! !~!TrnNBrnCowgirl!~!
Reply from Elizabeth, Age 17 - 01/05/04  - IP#: 151.198.226.xxx
Reply from Krista, Age 14 - 01/04/04  - IP#: 198.81.26.xxx
Reply from Rachel, Age 17 - 01/04/04  - IP#: 66.185.84.xxx
Reply from hey tiara is my name, Age 14 - 01/04/04  - IP#: 64.118.40.xxx

From Amber, Age 18 - 01/06/04 - IP#: 4.62.229.xxx  Click here to reply  
Hi Everyone. I am going on my diet on Wednesday (that is when school starts again for me). I have planned out what I am going to eat for the rest of the week. I have made sure I am following the food guide pyramid and I am watching my calorie intake. Good luck!
Reply from Lacey, Age 14 - 01/06/04  - IP#: 198.53.17.xxx

From Todd, Age 14 - 01/06/04 - IP#: 209.204.121.xxx  Click here to reply  
Err... I got up at 4:45 (EST) like I planned to. Went outside and only went around the block twice (half walking, half running) because its so darn cold. Any tips for running in cold weather? Cuz my lungs felt like they were gonna crack cuz of the cold air. Thanks --Todd
Reply from Lacey, Age 14 - 01/06/04  - IP#: 142.59.117.xxx
Reply from Alex, Age 15 - 01/06/04  - IP#: 66.185.84.xxx
Reply from Amber, Age 18 - 01/06/04  - IP#: 4.62.229.xxx
Reply from Amber, Age 18 - 01/06/04  - IP#: 4.62.229.xxx

From Victoria, Age 16 - 01/06/04 - IP#: 64.12.96.xxx  Click here to reply  
Ht. 5'8", Today: 165 lb (BMI %tile: 86) - hey i wanna loose weight but i really dont know how. it seems that everytime i try to go on a reasonable diet i always end up cheating. it really sucks. im not really atheletic either. right now im aout 5'8 and 165 and im not comfortable w/my weight at all. it feels like all the pants i go to try on fit too tight even though i make myself believe im not that size even if it is my size. its terrible. i get really upset when it comes to picking out clothes for school. if anyone has any suggestions please write back. thanks
Reply from Elizabeth, Age 18 - 02/27/04  - IP#: 67.29.198.xxx
Reply from Lacey, Age 14 - 01/06/04  - IP#: 142.59.117.xxx

From Lacey, Age 14 - 01/06/04 - IP#: 198.53.17.xxx  Click here to reply  
hey okay i have a bit of a long story to tell and i need your adviceokay i am 14 and i have never had a boyfriend but there is this guy at my church and he is overweight like me but okay we have this youth group and i am a leader there and this girl in my small group claims that this boy said he liked her so now i am thinking should i ask him out or wait till i lose wait what do you think?please reaply!
Reply from Elizabeth, Age 18 - 02/27/04  - IP#: 67.29.198.xxx
Reply from aicha, Age 13 - 01/10/04  - IP#: 212.77.192.xxx
Reply from Jessica, Age 17 - 01/08/04  - IP#: 152.163.252.xxx
Reply from <--laurr waz hurr-->, Age 13 - 01/07/04  - IP#: 68.219.45.xxx

From sunshine, Age 13 - 01/05/04 - IP#: 67.30.249.xxx  Click here to reply  
HI, i am 13 and i am overweight so they say,but i am very activei am trying to lose weight before the summerin 5-6 months. if any of u guys has any suggestions please reply!

From ashley, Age 16 - 01/05/04 - IP#: 66.69.72.xxx  Click here to reply  
Ht. 5'7", Today: 240 lb (BMI %tile: 98) - hi i'm ashley and i am 5'7" and weight 240 pounds. I want to lose weight but i don't know how to get started. I wanted to know if ne one had some helpful hints or would like to be my buddy.thanks~Ashley~
Reply from Jordan, Age 18 - 01/06/04  - IP#: 163.179.142.xxx

From Melissa, Age 15 - 01/05/04 - IP#: 24.107.14.xxx  Click here to reply  
Okay-I am so happy school started for me again because I am not sitting around doing nothing(i couldnt get motivated to exercise at all during the break) and now i am at school, not eating during class, walking stairs, laughing and eating a pretty good lunch. I am doing pretty good, I have finally lost the holiday weight I put on. I was wondering if anybody had any tips on how to get rid of the fat on my hips. My waist has slimmed down some but my hips are huge and they make me look funny. Help me please!

From chelsea, Age 14 - 01/05/04 - IP#: 66.167.233.xxx  Click here to reply  
Hey y'all, I have done really good today and yesterday with diet!!! yay!! (finally) I don't want to jinx anythings so i better be getting to that tae-bo! I was going to do it this morning but i set the wrong alarm cock which was broken thus i didn't have time to. O well. I weighed myself this morning and apparently i have lost 3 pounds already, so no i hope that i can lose two more by sunday. Is that unrealistic for the first week of a serious diet? also, how many calories are too few? I wanna stay in a healthy calorie range i'm thinking anywhere between 1200-1500, that should be enough to lose weight with, right? well wish me luck, best of luck to everyone else ~*~CHelSeA~*~
Reply from anne, Age 16 - 01/05/04  - IP#: 216.66.108.xxx

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