Live chats with Lucy RN , every Wed. 7 PM EST  ( CLICK FOR TIPS)
Please read Bulletin Board Rules / Cautions and Disclaimer

  To Post a Message Click Here  
Go to
From clifford, Age 15 - 01/04/04 - IP#: 67.40.165.xxx  Click here to reply  
Ok any who is or wants to be in the contest post your weight here so far linda and tag are roughly tired for this week with roughly 5 pounds lost so congradulations enless someone posts that they lost more this past week and the person not to far from there goal is I dont no because i forgot to right down peoples goal so if you are in the contest or want to be right down ur weight now and r goal weight please thanx a bunch
Reply from Stacie, Age 13 - 01/05/04  - IP#: 205.188.209.xxx
Reply from MeL, Age 15 - 01/04/04  - IP#: 152.163.252.xxx
Reply from Rachel, Age 13 - 01/04/04  - IP#: 24.31.201.xxx

From chelsea, Age 14 - 01/03/04 - IP#: 66.167.233.xxx  Click here to reply  
dig deep inside urself for motivation, that is the only person who will really drive yourself to loosing weight. In the end U can only do it for you. If you want it bad enough u will get there. There's more to loosin weight than just exercise and nurtition, its a mental battle too. Stick with it through the good the bad and the down-right ugly!!!! ~Just thought that i would put that, I need to say it to myself everyday, but i don't. Keep that in mind while you take ur journey. U can do it :)
Reply from chelsea, Age 14 - 01/04/04  - IP#: 66.167.233.xxx
Reply from Lena, Age 16 - 01/04/04  - IP#: 68.44.45.xxx

From Shelby, Age 13 - 01/03/04 - IP#: 68.113.185.xxx  Click here to reply  
I just started pilates and i was wondering how long it will take me to lose about 40 pounds?If anyone knows plz email me @ shooby_21@hotmail.com or talk to me through this thing.Thanx a bunch!!!
Luv Ya
Reply from Shelby to Lena and Linda, Age 13 - 01/11/04  - IP#: 68.113.185.xxx
Reply from Lena, Age 16 - 01/04/04  - IP#: 68.44.45.xxx
Reply from Linda, Age 16 - 01/04/04  - IP#: 205.188.209.xxx

From callmegoddess, Age 12 - 01/03/04 - IP#: 151.201.10.xxx  Click here to reply  
can somebody give me advice on good diet plans please
Reply from Lena, Age 16 - 01/04/04  - IP#: 68.44.45.xxx

From cow, Age 14 - 01/03/04 - IP#: 64.202.1.xxx  Click here to reply  
Start: 200 lb, Today: 195 lb - yes im soo happy in 1 week i lost 5 pounds omg i know its not much but im getting somewhere so instead of being 200 im 195!!!! all i did really is drink 1-3 gallons of water 100 crunches a day i got these yoga and belly dancing moves off the internet that like help you lose weight and ive been eating 3 meals a day no snaks every 4 hours and that pretty much it oh and one more thing if you really want to lose weight you can do it just believe in yourself
Reply from Claudia, Age 14 - 01/03/04  - IP#: 24.67.253.xxx
Reply from cow, Age 14 - 01/03/04  - IP#: 64.202.1.xxx
Reply from michelle, Age 15 - 01/03/04  - IP#: 64.12.96.xxx

From spencer, Age 12 - 01/03/04 - IP#: 151.201.10.xxx  Click here to reply  
i would like to loose 35 pounds be the end of this year so please post me advise on how to lose weight. i would apprecate it.
Reply from Monica, Age 12 - 01/03/04  - IP#: 65.142.120.xxx
Reply from Monica, Age 12 - 01/03/04  - IP#: 65.142.120.xxx

From clifford, Age 15 - 01/03/04 - IP#: 67.40.165.xxx  Click here to reply  
Ok I have had a really bad week so depends on how I do today I may not weigh myself tomorrow and just hope to get back to a decent weight for the following sunday. I heard that you should aim to walk 5000 steps a day so if you have a pedometer that is a great way to see how many step you get in a day that is about 5 miles roughly. You may not even notice that you walk 5000 steps a day but the thing is you do. What I like to do is I like to do do 100 crunches maybe 2-3 times A day. Do about 10 push-ups 2-3 times a day. You also have to stretch that is the most important because when you stretch it lenghthens your muscle groups and make you leaner and more fit. If you have the money I reccomend to go out and get taebo and maybe an excercise ball and a yoga mat. You could also get some free weights that will increase the intensity of your workout and help you burn morn calories. Now on to ... (view more)

From Melissa, Age 15 - 01/03/04 - IP#: 24.107.14.xxx  Click here to reply  
I'm wondering...how much do taebo tapes normally cost because i got 2 instructional tapes, the basic, advanced, and the 8 minute power workout for about 6 bucks. And it seems kinda strange when people mention they cant afford them and I just think pretty much about the pride i paid for them.

From Ben, Age 16 - 01/03/04 - IP#: 82.0.78.xxx  Click here to reply  
Ht. 5'6", Today: 165 lb (BMI %tile: 93) - As is the New Years resolution for most people here, I want to lose some weight so I went on the net to create a weight loss programme. For the record, I'm 16, 5'6 & 165lbs with a BMI of 27(ish).It seems that weight loss will occur faster & healthier by speeding up your metabolism. As a hint, not eating makes your body slow your metabolism to eek out the few calories from your intake, so you either plateau or start gaining weight. Ways to speed up the metabolic rate include pills, or the natural method. This method entails lots of anaerobic exercise; essentially weight training. Paired with Cardiovascular exercise (jogging, dancing, stairs etc), they will burn calories, increase circulation, improve heart health and increase endurance & go on to raise your metabolism for sustained periods after exercise.Next, I had a look at eating & nutrition. Most people in your situation have been... (view more)
Reply from tagatha, Age 12 - 01/03/04  - IP#: 151.201.10.xxx
Reply from Amber, Age 18 - 01/03/04  - IP#: 4.62.229.xxx

From help, Age 14 - 01/03/04 - IP#: 24.69.255.xxx  Click here to reply  
I tried the Firm and its hard to follow and i got tired after like 15 mins of it, and i had to stop.is this normal? or am I really out of shape?
Reply from Linda, Age 16 - 01/03/04  - IP#: 205.188.209.xxx
Reply from anne, Age 16 - 01/03/04  - IP#: 216.66.108.xxx

From ~*kacey*~, Age 15 - 01/03/04 - IP#: 206.148.228.xxx  Click here to reply  
Hey everyone. I need to lose 20-25lbs in 2 months and I was wondering if any of you guys have any tips on how to do it...If you wanna talk or something my yahoo id is Pinkrainbow11285...Thanks!! ~*Kacey*~
Reply from anne, Age 16 - 01/05/04  - IP#: 216.66.108.xxx
Reply from Linda, Age 16 - 01/04/04  - IP#: 64.12.96.xxx
Reply from Lena, Age 16 - 01/04/04  - IP#: 68.44.45.xxx
Reply from Drew, Age 12 - 01/03/04  - IP#: 69.35.4.xxx

From shanon, Age 14 - 01/03/04 - IP#: 65.69.51.xxx  Click here to reply  
Ht. 5'2", Today: 195 lb (BMI %tile: 98) - hi i'm really trying to lose weight can any one help me i'm 5'2 and 195 pounds can you help me please
Reply from callmegoddess@coventraryi, Age 12 - 01/03/04  - IP#: 151.201.10.xxx
Reply from aicha, Age 13 - 01/03/04  - IP#: 212.77.192.xxx

From Gabrielle, Age 16 - 01/03/04 - IP#: 152.163.252.xxx  Click here to reply  
Today: 185 lb - Hey Guys~ im 16 and weight 185. And i am totally depressed about my weight! When i was in the 7th and 8th grade a used to be Anorexic. I got down to about 140-135, and i was totally Happy! (at least i thought so) But, than my friends started to noticed that i never ate, so they got kinda worry about me. Well~ they got me to start eating again and then it was like i just couldn't stop! At first i wasnt gaining any weight back and than like all at one time all my old weight came back plus more! And it kills me that i cant fit in to all the clothes that use it fit. So if you guys could give me so tips on how to loss weight without going back to my old ways, it would be great!
Reply from me, Age 15 - 01/03/04  - IP#: 195.93.33.xxx
Reply from tagatha, Age 12 - 01/03/04  - IP#: 151.201.10.xxx
Reply from aicha, Age 13 - 01/03/04  - IP#: 212.77.192.xxx
Reply from anne, Age 16 - 01/03/04  - IP#: 216.66.108.xxx

From Claudia, Age 14 - 01/03/04 - IP#: 24.67.253.xxx  Click here to reply  
OMG!! Grr I've still not been doing so good lately :(. I'm not sure if I'm going to weigh myself I weighed myself like two days ago and I don't want to right now so I'm just posting this for the people in the weight loss contest thing, i think I'm going to miss out on another week :( I have to get back on track, I did better today, but not as good as I would have liked to :( I'll get back on track soon hopefully
Reply from hey tiara is my name, Age 14 - 01/04/04  - IP#: 64.118.40.xxx
Reply from Lena, Age 16 - 01/04/04  - IP#: 68.44.45.xxx

From Drew, Age 12 - 01/03/04 - IP#: 69.35.4.xxx  Click here to reply  
Ht. 5'9", Start: 265 lb, Today: 262 lb (BMI %tile: 98), Goal: 165 lb - Hello evreybody !! My name is Drew. I am 12 , and 5 feet 9 inches and 265 pounds. I am really muscular though. I am a football star, and evreybody ( fans ) wants me to be big. I want to loose 100 pounds. The fans and my coach all went boooooo when the Commentator said Number 99 Drew ****** 262 pounds !! They were ticked that I lost 3 Pounds!!!!!! That day, I had one of the best games that I ever had. 4 sacks, 3 tackles, and a forced fumble , and the fans still wanted me to gain the 3 pounds back !!! What should I do, what I want to do or what 4500 people want me to do ? By the way I am in really good shape and will be willing to excercise to lose weight. Thanks, and please reply !!!
Reply from anne, Age 16 - 01/05/04  - IP#: 216.66.108.xxx
Reply from Lena, Age 16 - 01/04/04  - IP#: 68.44.45.xxx
Reply from chelsea, Age 14 - 01/04/04  - IP#: 66.167.233.xxx
Reply from anne, Age 16 - 01/04/04  - IP#: 216.66.108.xxx
Reply from Lena, Age 16 - 01/04/04  - IP#: 68.44.45.xxx
Reply from jenny, Age 15 - 01/04/04  - IP#: 205.188.209.xxx

 Click Here To See Page 1978 Of The TEENS Bulletin Board 

Home Pre-Teens Teens Parents eCare

The purpose of this board is to help overweight teens.
Overweight preteens are asked to use the PreTeens Area.