PRE-TEENS B-BOARD PAGE 31
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From Ellen, Age 12 - 04/18/11 - IP#: 2.25.79.xxx  Click here to reply  
Ht. 5'5", Start: 9 st 5, Today: 10 st 2 (BMI %tile: 91), Goal: 9 st 0 - Ok, so I've be and I have decided that I would like to get down to 9 stone (126 lbs). I have lost 12lbs thiss week but I amm now ill and I cant really go out of the house, so i'll probably gain a few pounds. I lost an inch off my belly (from around the belly button) but my waist measurement is still 30 inches (maximum without health concequences). I lost weight simply by listtening to what my body needs, not what it wants. If I'm hungry I'll have an apple, or some low calorie foam sweets (great for satisfying a sweet tooth. only 30 calories each!). I also cut back on my carbs, they produce insulin which makes your blood sugar go haywire. Thats probably why I was always hungry. I haven't cut them out, I have just cut them back to a reasonable size, one slice of toast, not four. I'm creating a blog about my weight aswell. It'll be called kidlosingweight@weebly.com, but it won't be ready yet. Ill post here when it's open.
Hope you all the best in your weight loss, and I hope I get well, but apparently It could last weeks :(  (Note: 10 st 2 is 142 lb.)
Reply from Brook, Age 10 - 05/09/11  - IP#: 76.7.139.xxx
Reply from Kamille, Age 13 - 04/23/11  - IP#: 67.181.1.xxx

From Shelby, Age 12 - 04/16/11 - IP#: 68.35.249.xxx  Click here to reply  
Ht. 5'4", Start: 174 lb, Today: 174 lb (BMI %tile: 98), Goal: 110 lb - Ok So I feel Really Bad I feel Huge And Look Horrible in Everything I Try On An I Need So Support beacause i want to loose a lot of weight and its coming off really slow
Reply from Isabelle X, Age 11 - 07/29/11  - IP#: 90.197.141.xxx
Reply from Amani, Age 12 - 06/13/11  - IP#: 99.107.185.xxx
Reply from adjowa, Age 11 - 04/17/11  - IP#: 74.100.53.xxx

From Ellen, Age 12 - 04/16/11 - IP#: 2.25.70.xxx  Click here to reply  
Ht. 5'5", Start: 9 st 5, Today: 10 st 5 (BMI %tile: 92), Goal: 10 st 0 - Ok, so I've been on my holidayy, and during that holiday i got up to 11 stone. But i lost the weight and i am back down to 10 stone 5lbs. I am starting an excercise reigime and eating plan soon. How can i talk to my parents about my weight???  (Note: 10 st 5 is 145 lb.)

From melissa, Age 12 - 04/14/11 - IP#: 86.139.173.xxx  Click here to reply  
Ht. 5'1", Start: 8 st 7, Today: 8 st 7 (BMI %tile: 86), Goal: 7 st 0 - Hello im melissa and im nearly 13 too. I am overweight and i really dont like it, i have tried eating less and lots of exercise and nothing seems to be working, could anyone maybe give me a few tips, to try and loose weight as i hate it in school, because i feel really embarresed because all of the other girls are really skinny. Please reply, oh yeah and this is my first time on this site, it seems awsome with lots of tips to help. Thank you xxxx  (Note: 8 st 7 is 119 lb.)
Reply from Isabelle X, Age 12 - 07/29/11  - IP#: 90.197.141.xxx
Reply from Isabelle X, Age 12 - 07/29/11  - IP#: 90.197.141.xxx
Reply from Isabelle X, Age 12 - 07/29/11  - IP#: 90.197.141.xxx
Reply from Ellen, Age 12 - 04/16/11  - IP#: 2.25.70.xxx

From Laura, Age 11 - 04/13/11 - IP#: 65.189.194.xxx  Click here to reply  
Ht. 5'3", Start: 169 lb, Today: 164 lb (BMI %tile: 98), Goal: 122 lb - Lost 4 pounds! Yeahhhh:) So happy:) If anyone needs a weight loss buddy, I need one too!:)
Reply from Brook, Age 10 - 05/22/11  - IP#: 76.7.143.xxx
Reply from adjowa, Age 11 - 04/17/11  - IP#: 74.100.53.xxx
Reply from melissa, Age 12 - 04/14/11  - IP#: 86.139.173.xxx
Reply from Ellen, Age 12 - 04/14/11  - IP#: 80.42.215.xxx

From Belle, Age 9 - 03/29/11 - IP#: 99.155.46.xxx  Click here to reply  
Ht. 5'1", Start: 142 lb, Today: 142 lb (BMI %tile: 98), Goal: 120 lb - I have a problem: boredom eating
It's like I have no control. My mom never lets me go outside, and so I'm always really bored. Then I get hungry. And hungrier. Well, I think about eating the food, and then it makes me hungry. Then I eat. And eat. And eat. Help!
Reply from Ayleanne, Age 13 - 04/11/11  - IP#: 50.53.54.xxx
Reply from Allie, Age 11 - 04/02/11  - IP#: 70.133.159.xxx
Reply from Belle, Age 9 - 04/01/11  - IP#: 99.111.45.xxx
Reply from Julie DiBiase, Age 42 - 03/29/11  - IP#: 99.129.156.xxx

From holly, Age 11 - 03/27/11 - IP#: 2.103.72.xxx  Click here to reply  
Ht. 4'6", Start: 139 lb, Today: 137 lb (BMI %tile: 98), Goal: 100 lb - i have been gaining wieght for so long i just dont notice it i go to my friends to wiegh myself i am toscared for mum to get some any ideas would be great thank u xx
Reply from Isabelle X, Age 12 - 07/29/11  - IP#: 90.197.141.xxx
Reply from Leanne, Age 11 - 04/04/11  - IP#: 173.49.164.xxx

From Ellen, Age 12 - 03/21/11 - IP#: 91.107.62.xxx  Click here to reply  
Ht. 5'4", Start: 135 lb, Today: 140 lb (BMI %tile: 92), Goal: 120 lb - Ok so sorry I haven't been on here in a while.
It's just that I thought i weighed 300lbs, turns out i had a broken scales.
Im down to 140lbs again and I'd like to lose 20lbs by May because I have to go to a wedding, and I weigh alot more than the Brid-to-be. Could someone, anyone give me advice because I'm still paranoid that I'm fat
I'm also looking for a weight-loss buddy. Anyone interested?
Reply from Brook, Age 10 - 05/05/11  - IP#: 76.7.139.xxx
Reply from Kamille, Age 13 - 04/05/11  - IP#: 76.127.101.xxx
Reply from Trinity, Age 12 - 03/29/11  - IP#: 76.121.204.xxx
Reply from Ellen, Age 12 - 03/29/11  - IP#: 2.25.70.xxx
Reply from Hannah, Age 9 - 03/28/11  - IP#: 75.16.224.xxx
Reply from Kamille, Age 13 - 03/28/11  - IP#: 76.127.101.xxx
Reply from Milos, Age 11 - 03/28/11  - IP#: 24.98.53.xxx
Reply from Ellen, Age 12 - 03/28/11  - IP#: 91.104.183.xxx
Reply from Kamille, Age 13 - 03/27/11  - IP#: 76.127.101.xxx
Reply from Ellen, Age 12 - 03/22/11  - IP#: 91.104.189.xxx

From Lauren, Age 12 - 03/20/11 - IP#: 71.8.90.xxx  Click here to reply  
Ht. 5'5", Start: 140 lb, Today: 140 lb (BMI %tile: 90), Goal: 110 lb - I need a weightloss buddy(: feel free to email me at lauren.teter1@gmail.com... Reply and leave your email below!
Reply from Ellen, Age 12 - 03/21/11  - IP#: 91.107.62.xxx

From Lauren, Age 12 - 03/20/11 - IP#: 71.8.90.xxx  Click here to reply  
Ht. 5'5", Start: 140 lb, Today: 140 lb (BMI %tile: 90), Goal: 110 lb - Hey everyone(: im lauren! As you all know.. Im an overweight preteen. I need help. I feel terrible about myself. I have low self confidence because of my body. What makes it all worse is that i have lots and lots of friends who are skin and bones. Its not fair. Im comparison i look like an elephant. My goal weight is 110. I was 110 in 5th grade. Im currently 140. Yes, i know 30 pounds in 2 years. Thats alot. Im not proud of it. So i need some support and any tips that you guys have. It is greatly appreciated. We can all reach our goal if we work together<3 of course i need somewhere to start do any weight loss tips and meal plans that have worked for yall would be amazing! Thanks alot. lauren(:
Reply from Isabelle X, Age 12 - 07/29/11  - IP#: 90.197.141.xxx
Reply from Leanne, Age 11 - 04/04/11  - IP#: 173.49.164.xxx

From Meg, Age 12 - 03/19/11 - IP#: 91.107.14.xxx  Click here to reply  
Ht. 5'4", Start: 130 lb, Today: 140 lb (BMI %tile: 92), Goal: 100 lb - Ok, so i've been trying to lose for a whle, which as resulted in gaining. I don't know what I'm doing wrong. I would like to lose 20lbs by May
Please Help!!!!!
Reply from Isabelle X, Age 12 - 07/29/11  - IP#: 90.197.141.xxx

From Lisa, Age 12 - 03/12/11 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'0", Start: 150 lb, Today: 120 lb (BMI %tile: 90), Goal: 100 lb - I posted this up before but i did np\ot reply until late, so i put this up. here is how i lost 30 pounds... :)
MORNING
stretch
20 pushups
20 situps
walk for 30 minutes
NIGHT
stretch
25 pushups
25 situps
walk for 30 minutes
I did this 4-7 times a week and just simply ate less calories. Here is what i usually eat:
BFAST a bowl of cereal or a poptart, a glass of orange juice or water
LUNCH a sandwich, sliced cucumbers, a glass of water with ice or a soda
Dinner some meat, a fruit, and a serving of vegetables, and a glass of water or orange juice
I feel great and I am going to keep the wight off! I cannot believe that i lost the weight. Sorry that i have not posted for a while
Reply from Brook, Age 10 - 05/05/11  - IP#: 76.7.139.xxx
Reply from Lisa, Age 12 - 04/12/11  - IP#: 205.188.117.xxx
Reply from Leanne, Age 11 - 04/04/11  - IP#: 173.49.164.xxx
Reply from Milos, Age 11 - 03/16/11  - IP#: 99.2.108.xxx
Reply from alyssa, Age 12 - 03/14/11  - IP#: 75.110.213.xxx

From alyssa, Age 12 - 03/09/11 - IP#: 75.110.213.xxx  Click here to reply  
Ht. 5'2", Start: 143.2 lb, Today: 143.2 lb (BMI %tile: 96), Goal: 113 lb - okay im tired of being overweight its gotten to the point where i drain myself in tears no one believes me they just say its because of girl things that gain the weight but even so when im not hungry i will still eat someone pleas reply i need ansewers please comment advice THANKS
Reply from Ellen, Age 12 - 03/22/11  - IP#: 91.104.189.xxx

From Milos, Age 11 - 03/04/11 - IP#: 24.98.53.xxx  Click here to reply  
Ht. 5'1", Start: 107 lb, Today: 115 lb (BMI %tile: 90), Goal: 105 lb - Ok, i havent posted in a long time for fear of my weight. I gained 8 pounds since I last posted. I ate two double Mickey D's cheese burgers, 2 small frys, and a milkshake within 2 days. Yesterday I ate 3 helpings of parmesan spirals at school, and today I drank 2 chocolate milks and 3 helpings of chicken nuggets. I know this is bad, but I just cant help myself. I always have an urge to eat more than one helping of most everything I eat! Please comment.
Reply from Isabelle X, Age 12 - 07/29/11  - IP#: 90.197.141.xxx
Reply from Leanne, Age 11 - 04/04/11  - IP#: 173.49.164.xxx
Reply from lisa, Age 12 - 03/21/11  - IP#: 64.12.117.xxx
Reply from Katie, Age 21 - 03/06/11  - IP#: 128.193.8.xxx

From aniyah, Age 11 - 03/04/11 - IP#: 50.90.239.xxx  Click here to reply  
Ht. 5'4", Start: 125 lb, Today: 125 lb (BMI %tile: 86), Goal: 90 lb - hey everyon im 11 years old and am over weight my weight doesnt bother me that much because i tell myself ill grow out of it and its just a passing phase but my friends tell me girl you need to loose some weight...it doesnt bother me because i know its true but all my friends are skinny and wear 2 peices when we go to the pool and i wear a one peice looking like a fat blob of human and i really want to loose wieght
Reply from Isabelle X, Age 12 - 07/29/11  - IP#: 90.197.141.xxx
Reply from Ellen, Age 12 - 03/22/11  - IP#: 91.104.189.xxx

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