PRE-TEENS B-BOARD PAGE 150
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From Sara, Age 12 - 08/05/06 - IP#: 24.160.155.xxx  Click here to reply  
Ht. 5'1, Wt. 159 - Can some1 tell me the foods that i should eat and the ones that i shouldnt? and what workouts that would help me lose weight? thanx
Reply from Mandy, Age 14 - 08/08/06  - IP#: 71.214.154.xxx
Reply from krista, Age 13 - 08/06/06  - IP#: 64.12.116.xxx

From krista, Age 13 - 08/05/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5"7, Wt. 230 - i went to the gym and worked out then weighed myself a few weeks ago i gained 5 lbs but now i am back down to 230 so todays cardio is 40 minutes on the cybek arc trainer burning 800 calories then a nother 40 minutes on the cybek arc training burning 800 calories for a total of 1600 calories also i did 30 minutes of weight training
Reply from Liz, Age 12 - 08/10/06  - IP#: 72.49.48.xxx
Reply from krista, Age 13 - 08/05/06  - IP#: 205.188.116.xxx
Reply from Jazmine, Age 12 - 08/05/06  - IP#: 66.215.152.xxx
Reply from Jazmine, Age 12 - 08/05/06  - IP#: 66.215.152.xxx

From alex, Age 9 - 08/04/06 - IP#: 24.18.92.xxx  Click here to reply  
Ht. 5, Wt. 137.5 - i started at142.5 and now i way 137.5
Reply from Mireille, Age 13 - 08/18/06  - IP#: 69.63.52.xxx
Reply from Sara, Age 12 - 08/05/06  - IP#: 24.160.155.xxx
Reply from alex, Age 9 - 08/05/06  - IP#: 24.18.92.xxx
Reply from Jazmine, Age 12 - 08/05/06  - IP#: 66.215.152.xxx
Reply from Jazmine, Age 12 - 08/05/06  - IP#: 66.215.152.xxx

From molly, Age 12 - 08/04/06 - IP#: 24.61.122.xxx  Click here to reply  
Ht. 5"1', Wt. 125 - i would like to loose about 25 pounds. any tips?
Reply from alex, Age 9 - 08/04/06  - IP#: 24.18.92.xxx
Reply from Kayla, Age 12 - 08/04/06  - IP#: 24.61.198.xxx

From susan, Age 13 - 08/04/06 - IP#: 24.61.122.xxx  Click here to reply  
Ht. 5"3', Wt. 162 - i need help i want to loose 62 or more pounds HELP!!!

From Kayla, Age 12 - 08/04/06 - IP#: 24.61.198.xxx  Click here to reply  
Ht. 4ft 9in, Wt. 118 - Ok. I lost one pound LOL! So i still need 13 more pounds to lose.. Any Tips?
Kayla
Reply from Jazmine, Age 12 - 08/05/06  - IP#: 66.215.152.xxx
Reply from molly, Age 12 - 08/04/06  - IP#: 24.61.122.xxx

From Mell, Age 12 - 08/04/06 - IP#: 68.60.180.xxx  Click here to reply  
Ht. 5'0, Wt. ? - what are some easy ways for me to get skinnnier??? please help me i need something to help!!!! i'm overweight and i want to lose 35-40 pounds b4 i start school!! please help?!
Reply from JordanGabrielle*, Age 12 - 08/12/06  - IP#: 205.251.123.xxx
Reply from Julie, Age 17 - 08/04/06  - IP#: 4.242.171.xxx
Reply from molly, Age 12 - 08/04/06  - IP#: 24.61.122.xxx

From kayla, Age 12 - 08/04/06 - IP#: 24.61.122.xxx  Click here to reply  
Ht. 4ft 9in, Wt. 118 - Ok. i just got back from the doctors.... ANd i have lost 1 POUND!! I was shocked!( it is not much but w/w) Tonight i was going to make fried dough.. should i? please anwser me back. Thx,
Kayla
Reply from molly, Age 12 - 08/04/06  - IP#: 24.61.122.xxx

From Jazmine, Age 12 - 08/04/06 - IP#: 66.215.152.xxx  Click here to reply  
Ht. 5''5, Wt. 185 - Well i've been having alot of problems with wieght loss. And i was hoping some would give me some advice on the quickest way 2 loss wieght in 3 weeks. I want 2 loss at least 15-20 pounds. E-mail me at: cutejazz94@yahoo.com! PLZ
Reply from alex, Age 10 - 08/31/06  - IP#: 24.18.92.xxx
Reply from Jazmine, Age 12 - 08/06/06  - IP#: 68.190.205.xxx
Reply from Sara, Age 12 - 08/05/06  - IP#: 24.160.155.xxx
Reply from Kayla, Age 12 - 08/04/06  - IP#: 24.61.122.xxx

From molly, Age 12 - 08/04/06 - IP#: 24.60.77.xxx  Click here to reply  
Ht. 5" 0', Wt. idk - hi kayla i tihnk your paln sounds great! good luck!!!! love, molly
Reply from Kayla, Age 12 - 08/04/06  - IP#: 24.61.198.xxx
Reply from Kayla, Age 12 - 08/04/06  - IP#: 24.61.198.xxx

From Kayla, Age 12 - 08/04/06 - IP#: 24.60.77.xxx  Click here to reply  
Ht. 4ft 8in, Wt. 119 - I am trying to lose weight to be healthy. But everytime i see some candy i always try to talk my mom into lietting me have it. she sometimes says yes then i buy it and eat it. afterwads i feel like a fat pig. How do i stop this habit??
Kayla
Reply from Jazmine, Age 12 - 08/05/06  - IP#: 66.215.152.xxx

From lucy, Age 12 - 08/04/06 - IP#: 86.3.223.xxx  Click here to reply  
Ht. 5foot, Wt. 7 - hi there ppl i really want to lose weight but its so hard!!! all im trying to do is ...eat less and doloads of exercise. ive got 2 weeks to get slim for my holiday !! can any one help me???? xxxxxx lucy
Reply from Kayla, Age 12 - 08/04/06  - IP#: 24.60.77.xxx

From Shannon, Age 12 - 08/04/06 - IP#: 71.114.9.xxx  Click here to reply  
Ht. 5'0, Wt. 134 - OMG! In just one day I lost 3 pounds. So I still need to lose 9 lb. Any tips?
Reply from caitlyne, Age 15 - 08/05/06  - IP#: 206.47.27.xxx
Reply from caitlin, Age 11 - 08/04/06  - IP#: 24.158.56.xxx

From Jazmine, Age 12 - 08/03/06 - IP#: 66.215.226.xxx  Click here to reply  
Ht. 5''6, Wt. 180 - I WENT 2 DISNEYLAND YESTERDAY! wHAT DID U GUYS DO? (besides dieting)
Reply from emilee, Age 13 - 08/21/06  - IP#: 67.40.214.xxx
Reply from Sarah, Age 13 - 08/17/06  - IP#: 208.101.81.xxx
Reply from Jazmine, Age 14 - 08/06/06  - IP#: 68.190.205.xxx

From missy, Age 13 - 08/03/06 - IP#: 68.38.220.xxx  Click here to reply  
Ht. 5'4, Wt. 150 - so far this morning i had 3 glasses of water, one glass of milk, and scrambled eggs again with 2 slices of cheese in them. am i good so far today? and then for lunch i am planning on having tuna...if i can find any...and for dinner everythings fine since my whole family is dieting so they do healthy cooking =] and for a snack im planning on having yogurt today. and im trying to have 10 cups of water each day. if i do this everyday for like 2 weeks or 3 weeks...how much do you think i would lose? and is this a good diet?
Reply from Kayla, Age 12 - 08/04/06  - IP#: 24.60.77.xxx
Reply from Mandy, Age 13 - 08/03/06  - IP#: 68.112.162.xxx

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