From Gabriella, Age 12 - 11/08/06 - IP#: 205.251.123.xxx  Click here to reply  
Ht. 5 ft, Wt. 117 - Lia , i'll write to you in french so you'll undertand better:
Tout je reccommend est pour vous prendre de petites étapes. Comme pas tout d'un coup enlever tout excercising de snacks vite prêts et début comme une personne folle, parce que vous juste obtiendrez avez brûlé probablement et cessez (im disant que comme une déclaration générale, n'a pas basé votre caractère personnel), tout vous devez faire premièrement est découpé quelques calories et commence une routine d'exercice facile. Alors, continuer à prendre de petites étapes de là-bas. J'espère que ceci aide :)

From liz, Age 12 - 11/08/06 - IP#: 205.188.116.xxx  Click here to reply  
Ht. 5'6, Wt. 150 - Yea, well I never wrote hear before but I reall need help. All my friends and my sister are perfectly skinny and even though they eat like pigs they never gain a puond. I really want to lose 30 pounds, but I dont know what kinda foods to eat. You people look like you know so please give me tips.
Reply from Emily, Age 12 - 11/10/06  - IP#: 67.189.16.xxx
Reply from sdf, Age 17 - 11/08/06  - IP#: 72.66.118.xxx

From Gabrielle, Age 12 - 11/08/06 - IP#: 88.109.112.xxx  Click here to reply  
Ht. 5'1, Wt. 96 - i haven't been on for ages but when i was last on i weighed around 260 but now i lost alot of weight i've go a tip for you guys firstly if you don't already at your shool have a exercise club suggest to your gym teacher. i spoke to my gym teacher about wanting to lose some weight a she was really nice about and said she would help me so before school at lunch and after school i would go to her and she would give me exercises to do, its been two years and i have lossed over 160lbs try my method it really works trust me
Reply from breana, Age 12 - 11/10/06  - IP#: 24.171.158.xxx
Reply from Gabriella, Age 12 - 11/08/06  - IP#: 205.251.123.xxx

From Isabella, Age 13 - 11/08/06 - IP#: 72.92.15.xxx  Click here to reply  
Ht. 5ft. 5in., Wt. S:184 N:169 CG:165 - Hey all! Food today: (plz resond...I realy need some feedback, honest feedback!) Morning: 1 pancake w/ pumpkin butter,2 slices Candian bacon,low sugar hot cocoa/Snack: oat/honey granola bar/Midday:ham and cheese sandwhich,fruit cup/ Snack: Healthy Choice veggie soup/ Evening: string beans,1 cup pasta and tuna, fruit (pear), skim milk/Exercise; 30 min total of softbll/drills in P.E.
Reply from Gabriella, Age 12 - 11/08/06  - IP#: 205.251.123.xxx

From Gabriella, Age 12 - 11/08/06 - IP#: 205.251.123.xxx  Click here to reply  
Ht. 5 ft, Wt. 117 - sorry i havent been on in a while (like 3 or 4 days), but i have been really busy , but im here now -- is anyone else here ??

From lia, Age 13 - 11/07/06 - IP#: 24.81.88.xxx  Click here to reply  
Ht. 5, Wt. 140 - i lia.i help.i nedd help.i overwegiht.i fat.i don't speak english.well.anyone french.speak french
Reply from breana, Age 12 - 11/10/06  - IP#: 24.171.158.xxx
Reply from rebecca, Age 13 - 11/10/06  - IP#: 24.81.88.xxx
Reply from naomi, Age 13 - 11/08/06  - IP#: 68.4.236.xxx
Reply from breana, Age 12 - 11/08/06  - IP#: 24.171.158.xxx
Reply from Nicola, Age 13 - 11/08/06  - IP#: 88.109.112.xxx
Reply from Gabriella, Age 12 - 11/08/06  - IP#: 205.251.123.xxx
Reply from rebecca, Age 13 - 11/07/06  - IP#: 24.81.88.xxx

From Isabella, Age 13 - 11/07/06 - IP#: 72.92.15.xxx  Click here to reply  
Ht. 5ft. 5in., Wt. S:184 N:169 CG:165 - - Guys, I'm so depresed :-( Yesrerday I was doing so well, then I binged on some crackers and Smrt Balance...I knwo that sounds weird, but it's true. It's a new month. I have to keep going. I need to regain control and take care of my body!!! My docotr said I need to be at least 140-150, so I wanna be 145. I still have a little more than 20lbs to go...but i should break that down into 5lb goals, right? Any tips on how to get back on track?
Reply from rebecca, Age 13 - 11/07/06  - IP#: 24.81.88.xxx

From Isabella, Age 13 - 11/07/06 - IP#: 72.92.15.xxx  Click here to reply  
Ht. 5ft. 5in., Wt. S:184 N:169 CG:165 - P.S. Food today: Breakfast 2lowfat, whole grain frozen pancakes with pumpkin butter (not actual butter, LOL), 2 lean slices Canadian bacon/Snack: soy crisps/Lunch: leftover chicken breas (with 1 once of melted cheese on top)/SNack: grapes and Speacial K bar/DInner: pasta and tuna, salad, pear, glass of lowfat milk. I know I didn't get too much dairy in today...but i figure it's a start. I'm gonna try to drink more milk, too. I heard it's suppossed to keep teens leaner. WHat do you guys think?
Reply from rebecca, Age 13 - 11/07/06  - IP#: 24.81.88.xxx

From alysa, Age 11 - 11/06/06 - IP#: 71.215.184.xxx  Click here to reply  
Ht. 5ft, Wt. 134 - okay my goal is to be 115 lb. by june 1st do u think that's resonable?
Reply from Emily, Age 12 - 11/10/06  - IP#: 67.189.16.xxx
Reply from Gabriella, Age 12 - 11/08/06  - IP#: 205.251.123.xxx
Reply from rebecca, Age 13 - 11/07/06  - IP#: 24.81.88.xxx
Reply from Kayla, Age 12 - 11/07/06  - IP#: 70.172.200.xxx

From Sha' Quittua, Age 12 - 11/06/06 - IP#: 72.79.21.xxx  Click here to reply  
Ht. 4ft 7in, Wt. 294 - Hi y'all! wuz up? im just gettin' started here and i need some buds to help me lose some weight. ever since i hit 285 i've lost my hour glass figure.
and now i've gained even more and i'm even fatter!
the worst thing that could have happened to any one happened to me 2 years.There's a boy nd he's really cute!!!!and i asked him to the Halloween dance......he just laughed in my face and asked me if i was gonna put on a diaper and go as sumo wrestler. soon the whole school heard cuz he's real popular and they started calling me names like "sumo" & "dreamer"
after that i started to cry and stuff my face. i know this sounds kinda fake but i'm begging u guys........PLEASE help me lose weight!!!!!!!!!!
Reply from Matthew, Age 16 - 11/11/06  - IP#: 71.132.231.xxx
Reply from breana, Age 12 - 11/07/06  - IP#: 24.171.158.xxx
Reply from alysa, Age 11 - 11/06/06  - IP#: 71.215.184.xxx

From Isabella, Age 13 - 11/06/06 - IP#: 72.92.15.xxx  Click here to reply  
Ht. 5ft. 5in., Wt. S: 184 N:169 CG: 165 - Food today: breakfast: lowfat cheese toast (melted on whole gran ENglish muffin), lowsugar lowfatn hot chocolate/Snack: Grapes/Lunch: chicken noodle and veggie soup, rol with ORganic SMart Blalance (SO good...rich and creamy and tastes like butter yet it is made with the right balalnce of fat)/SNack: Yo Crunch yogurt w/ grape-nut crunchies/DInner: soy chicken nuggets, seet potato, string beans, salad, pear and milk. I"ll try to get some exercise i, but i have my period and can't do a lot physically. How did I do?

From carry-ane-holly, Age 9 - 11/05/06 - IP#: 24.81.88.xxx  Click here to reply  
Ht. 4'9, Wt. 115 - i thot i gained two pounds.i freaked out creid and basically went itno a mournying mode.but the scale was just wong.
Reply from chris, Age 9 - 12/11/06  - IP#: 69.114.20.xxx

From kayla, Age 12 - 11/05/06 - IP#: 24.60.76.xxx  Click here to reply  
Ht. 4''10, Wt. 116 - I have lost 5 punds!!
Reply from breana, Age 12 - 11/08/06  - IP#: 24.171.158.xxx
Reply from kayla, Age 13 - 11/07/06  - IP#: 24.81.88.xxx
Reply from breana, Age 12 - 11/07/06  - IP#: 24.171.158.xxx
Reply from alysa, Age 11 - 11/05/06  - IP#: 71.215.184.xxx

From girl in help, Age 12 - 11/04/06 - IP#: 71.103.2.xxx  Click here to reply  
Ht. 5, Wt. 169 - even though my jeans feal looser i still feal fat.when i do feal like that i start pigging out.
Reply from breana, Age 12 - 11/07/06  - IP#: 24.171.158.xxx
Reply from makayla, Age 10 - 11/07/06  - IP#: 24.12.86.xxx
Reply from Lynnie, Age 13 - 11/05/06  - IP#: 24.140.91.xxx

From Tyler, Age 12 - 11/04/06 - IP#: 64.12.116.xxx  Click here to reply  
Ht. 5'5", Wt. 140 - I just wanted to say, just because the scale reads really high that doesn't mean it's all fat, consider you're are really masculine then you are really not that fat. muscle weighs more per square centimeter than fat does.
Reply from alysa, Age 11 - 11/04/06  - IP#: 71.221.69.xxx