From liz, Age 12 - 10/16/06 - IP#: 71.251.29.xxx  Click here to reply  
Ht. 5ft 6in, Wt. 149 - I need help lossin 20lbs fast!
Reply from krista, Age 13 - 10/23/06  - IP#: 64.12.116.xxx

From Isabella, Age 13 - 10/16/06 - IP#: 68.84.74.xxx  Click here to reply  
Ht. 5ft. 5in., Wt. 168 - Hey guys! I got off my sluggish pleatu and am ready to share some awesome diet tips with you: 1.) Eats lots of veggie soups (not cream-based)! They fill you up and are full of nutrients (though you should watch out for extra salt). 2.)Just limiting soda to a few times a month helps SO much. Before I was practically addicted to it...now I don't miss it! 3.) Besides cardio, a great strength training exercise is yoga. It helps you feel confident, strong, and buils lean muscle. PLus, meditating is relaxing. 4.)Have a seperate space in your closet or room for exercise gear so you can get ready in s snap! 5.) Make a list of fun exercixes you can do and tape it to your door. Every day you can try something new! Hope i helped! Have fun!
Reply from breana, Age 12 - 10/18/06  - IP#: 24.171.158.xxx

From Isabella, Age 13 - 10/16/06 - IP#: 68.84.74.xxx  Click here to reply  
Ht. 5ft. 5in., Wt. 168 - I"m so frustrated! Today my classmates had to do oral presentation for a how-to- article, like how to make brownies, and we all got to try a sample of pound cake, a small brownie and smal cookie. I didn't want to eb rude or weird, so I just ate them. I knwo I'll be okay and all, but it's not just that. My scale hasn;t moved for 2 or three weeks! I need some motivation to keep a positive body image. Any advice?
Reply from liz, Age 12 - 10/16/06  - IP#: 71.251.29.xxx

From nomi, Age 13 - 10/16/06 - IP#: 68.4.236.xxx  Click here to reply  
Ht. 5'4, Wt. 209 - hey yall! how yall doin?? for those of you who are asking how i lost so much wieght, is by going to the gym, i worked out for like an hour almost every day. and not eating too much and by eating lots of fruits and veggies. just do that and trust me u will lose weight.
Reply from breana, Age 12 - 10/25/06  - IP#: 24.171.158.xxx
Reply from nomi, Age 13 - 10/18/06  - IP#: 68.4.236.xxx
Reply from ruti, Age 14 - 10/18/06  - IP#: 71.126.170.xxx

From rayla, Age 12 - 10/16/06 - IP#: 70.149.251.xxx  Click here to reply  
Ht. 5'3, Wt. 194 - hey dogs what it is is anyone on here i m just wonderin how i can loose wieght fast and tone up

From Clara, Age 13 - 10/15/06 - IP#: 71.158.217.xxx  Click here to reply  
Ht. 5'5, Wt. :( - My goal: get skinnier thighs, stomach, hips
How to Achieve it: idk___Help!!! P.S.- i play tennis, i can't go to a gym but i can do home excersizes

From breana, Age 12 - 10/15/06 - IP#: 24.171.158.xxx  Click here to reply  
Ht. 5'2, Wt. 120 - hey guys ive lost about 26 pounds but i gained some back i want to lose that and a little more but all i can do is stick to a diet for one or two days i excercise lots but cant seem to diet much.any advise?
Reply from breana, Age 12 - 10/20/06  - IP#: 24.171.158.xxx
Reply from joey, Age 12 - 10/18/06  - IP#: 70.25.201.xxx
Reply from breana, Age 12 - 10/16/06  - IP#: 24.171.158.xxx
Reply from breana, Age 12 - 10/16/06  - IP#: 24.171.158.xxx
Reply from missy, Age 12 - 10/16/06  - IP#: 24.171.158.xxx
Reply from missy, Age 12 - 10/16/06  - IP#: 24.171.158.xxx

From Reece, Age 11 - 10/15/06 - IP#: 70.129.183.xxx  Click here to reply  
Ht. 5'4, Wt. 162 - allie i was not rude i said it very nice i said " I am soo sorry and FYI my name is spelled Reece....LOL " if that is rude im sorry but i dont think it was
Reply from ALYSA, Age 11 - 10/16/06  - IP#: 71.215.181.xxx

From Isabella, Age 13 - 10/15/06 - IP#: 68.84.74.xxx  Click here to reply  
Ht. 5ft. 5in., Wt. 168lbs. - Food today: Brunch: 2 whole grain waffles w/ 2 tbsp. mayple syrup, banana, 2 slices Canadian bacon/Snack: Kashi pumpkin flax bar, 1 VERY smal chocolate chip cookie, like one of those mini storebought ones(I was touring a school and starving and all they had was junk)/Dinner: cornish hen, squash, pumpkni, bread, baked apple/Exercise: walking around a REALLY BIG campus and walking up and down abig hill to get there. How;d I do, minus that wretched cookie? ;0)
Reply from breana, Age 12 - 10/16/06  - IP#: 24.171.158.xxx

From allie, Age 12 - 10/15/06 - IP#: 206.54.215.xxx  Click here to reply  
Ht. 5'4, Wt. 154 - REECE you are being really rude i was only being nice to you and all you could say was my name is spelled reece
rude
Reply from allie, Age 12 - 10/20/06  - IP#: 206.54.215.xxx
Reply from bloib, Age 12 - 10/15/06  - IP#: 69.124.116.xxx

From allie, Age 12 - 10/15/06 - IP#: 206.54.215.xxx  Click here to reply  
Ht. 5'4, Wt. 154 - is anyone here belive in GOD
Reply from hannah, Age 11 - 10/17/06  - IP#: 205.251.123.xxx
Reply from Julia, Age 14 - 10/17/06  - IP#: 205.251.123.xxx
Reply from Hannah, Age 11 - 10/17/06  - IP#: 205.251.123.xxx
Reply from ruti, Age 14 - 10/15/06  - IP#: 71.126.170.xxx
Reply from ALYSA, Age 11 - 10/15/06  - IP#: 71.215.181.xxx

From Isabella, Age 13 - 10/14/06 - IP#: 68.84.74.xxx  Click here to reply  
Ht. 5ft. 5in., Wt. 168lbs. - Oh and I also had a baked apple.
Reply from alysa, Age 11 - 10/15/06  - IP#: 71.215.181.xxx

From Isabella, Age 13 - 10/14/06 - IP#: 68.84.74.xxx  Click here to reply  
Ht. 5ft. 5in., Wt. 168lbs. - Back on track today! And thanks for the inspiring words, guys! Food today: Breakfast: Amy's organic frozen spinach and feta pocket, 1 cup strawberries w/ fat free Reddi Whip/Lunch: 1 sliver of leftover peperoni pizza, 1 cup veggie soup/Dinner: 1 serving cornish hen, 1 pepper stuffed with cornbread dressing (homemeade, not that boxed crap), pumpkin, squah, Reece's pb cup. How'd i do?
Reply from abby, Age 12 - 10/29/06  - IP#: 64.12.116.xxx
Reply from Reece, Age 11 - 10/14/06  - IP#: 70.129.183.xxx

From Reece, Age 11 - 10/14/06 - IP#: 70.129.183.xxx  Click here to reply  
Ht. 5'4, Wt. 162 - Food For Today: Breakfast: Toast ( wheat ) Blueberry Yogart ( whole yogart!! ) 100% Turkey Bacon
Lowfat Milk
Lunch: Ham Sandwich ( lettuce, tomato, lowfat mayo ) Carrots, Water
Snack: Apple Slices and Peanut Butter
Dinner: 1 Grilled Chicken Breast, Broccli, Water How am I doing??? Send some REPLIES!!!!!!!!!!!!!
Reply from ALYSA, Age 11 - 10/16/06  - IP#: 71.215.181.xxx
Reply from lindsey, Age 11 - 10/14/06  - IP#: 24.171.158.xxx
Reply from Gabriella, Age 12 - 10/14/06  - IP#: 205.251.123.xxx

From Lindsey, Age 11 - 10/14/06 - IP#: 207.200.116.xxx  Click here to reply  
Ht. 5'4 1/2", Wt. 158 - by the way everyone, breana is my friend and she has already lost a lot of weight. Bre, post how much under here (please :^()
Reply from lindsey, Age 11 - 10/14/06  - IP#: 24.171.158.xxx
Reply from Lindsey, Age 11 - 10/14/06  - IP#: 207.200.116.xxx